How Much Almond Milk In A Smoothie

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Its The Ultimate Proof That Healthy Foods Can Taste Amazing

What Happens To Your Body When You Drink Almond Milk Every Day

Are you curious what Organifi Green Juice tastes like?

Because of how rare and high quality our ingredients are, a months supply is normally pretty pricey

But for today only, weve included a massive discount for you.

You may be surprised when you find out how big it is more on that in just a moment.

When your Organifi Green Juice arrives at your doorstep in a couple days, go ahead and mix your first glass in just 7 seconds.

Heres what you can expectâ¦

Also Check: Best Smoothie To Boost Immune System

Choosing The Right Milk

You can either buy or make almond milk, and both are great options!

Store-bought almond milk: There are so many brands to choose from when buying almond milk. I love the variety and accessibility of plant-based milk today! Yet ALWAYS read the labels to make sure companies aren’t trying to slip weird ingredients into your milk.

Every year Simple Green Smoothies searches all the grocery stores in the Tampa Bay area for new and improved brands of almond milk, then we test them and rate. We do all the research for you!

Homemade almond milk: I love making my own plant milk. It’s easy and I know exactly what goes into it. If you’ve never tried to make your own before, then try it! You might never go back to the store-bought stuff again.

The Key Mistake To Avoid Curdling

Some people find that almond milk curdles when they add it to a smoothie. This is definitely something we want to avoid as any kind of curdling can put you off smoothies for life!

The most important thing to know is that you shouldnt mix lemon juice with almond milk. The juice can curdle the milk, which is great if youre making vegan sour cream, but definitely not good for smoothies!

If youre making a lemon smoothie with almond milk, then just grate in the yellow zest but skip the juice. This will give it a delicate citrus flavour without the nasty curdling effect.

Figuring out how to make a fruit smoothie with almond milk can take some trial and error. Depending on the fruit youre using, you might also need to adjust the quantities to get the right flavour or consistency.

Here are two of our favourite almond milk recipes

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Blackberry Cheesecake Keto Smoothie

A blackberry cheesecake has such a delightful taste, so itâs a natural choice to add the same flavor combination into a smoothie. Blackberries are a good choice for keto too, as theyâre relatively low in carbs . Besides, berries always taste amazing and theyre a popular choice for smoothies.

The recipe comes from ieatketo.com and itâs a particularly good one if youâre trying to increase your fat intake. In fact, a serving contains 37 grams of fat and 10 grams of protein. Thatâs pretty impressive. You could even use the smoothie as a meal replacement option.

Are Smoothies Good For You

Nut Smoothie With Almond Milk

While many smoothies are high in sugar, it all depends on what ingredients you use. A little sugar in moderation fits into a healthy diet just fine, especially if its primarily from naturally occurring sugars rather than refined added varieties. By adding more unsweetened and sugar-free ingredients like Unsweetened Milked Almonds to your smoothie recipes, you can balance out how much sugar youre consuming in each smoothie to help it fit into any diet plan. Almond milk is one of the most nutritional liquids to use for your smoothies, and unsweetened almond milk is even better to keep the sugar content low.

Also Check: Delicious Smoothie Recipes For Weight Loss

The Health Benefits Of Almond Milk Smoothies

There is a reason why almond milk has become so popular. Aside from tasting great, it can have a positive impact on your overall health. When it comes to macronutrients, cows milk is undeniably better. However, almond milk has a slight edge when it comes to micronutrient content. In case youre vegan or are lactose-intolerant, you should definitely consider implementing almond milk into your diet. Here are some of the main reasons why you should start consuming almond milk more frequently.

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Mint Chocolate Chip Keto Smoothie

Sure, mint chocolate chip ice cream might not technically be keto. But if you create a creamy mint-choc treat with Greek yogurt and coconut milk , youve got a dessert thats both keto-ishand busting with nutrients.

This smoothie has more ingredients than the others on our list, but each one has something to add. A dash of peppermint extract intensifies the minty flavor, a scoop of whey protein powder bulks up the protein content. You can also add collagen powder if youre feeling fancy.

Also Check: Low Carb Low Fat Smoothies

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Mixed Berry Smoothie Ingredients

  • Berries of Choice: use any of your favorite berries and combine the types for different flavors. My favorite combo is frozen raspberries and frozen strawberries. Adding frozen blueberries also makes it delicious.
  • Almond Milk: prefer unsweetened almond milk. You can also pick lightly flavored almond milk like unsweetened vanilla almond milk to vary the flavors.
  • Baby Spinach: I love to add just a few baby spinach leaves to boost the vitamins in my smoothies without altering the taste.
  • Sweetener: to adjust the sweetness of the smoothie, add some sweetener. You can use any option you like from a keto-friendly crystal sweetener like erythritol to a healthy but high-carb coconut nectar. Pick what works for you!

What’s In An Almond Milk Smoothie

How to Make a Green Smoothie: Almond Milk, Spinach, & Mangos

This smoothie is loaded with berries, banana, and almond milk. Feel free to use the berries of your choice. If you’d like a lower sugar option, then use ½ banana and ¼ cup cauliflower. This keeps the sweetness yet cuts back on the natural sugar.

Make sure to use unsweetened almond milk in this smoothie, as sweetened almond milk often has gums + additives that the body doesn’t need. If you love the idea for this smoothie but need an almond-free option, then keep reading!

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Caramel Apple Overnight Oatmeal Smoothie

This vegan, gluten-free breakfast smoothie is perfect for cold mornings when youre craving a fall treat. Dont worry: Theres no caramel in this recipe. Instead, this blogger subs in dates to add natural sweetness, along with antioxidants, fiber, and minerals. Rolled oats also pack fiber and protein, while apples and cinnamon give that undeniably heartwarming taste. This dreamy mixture sits in the fridge overnight, saving you so much time in the mornings.

Can I Use Any Blender To Make A Strawberry Banana Smoothie

I am using my high powered Vitamix professional series 750 blender in copper. I saved up for years to buy this thing, yall.

The Vitamix is a dream come true. It is beautiful, powerful, and it works great!

I will say that I have made this same recipe in many other blenders and it has worked out great. There may be a rogue strawberry chunk here and there, but it works great in most cases.

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What Are The Health Benefits

This strawberry banana smoothie recipe has all of the elements of an energy-packed breakfast fresh fruit, almonds, yogurt, and old-fashioned oats. The fruits contain fiber, phytonutrients, vitamins, and minerals. Bananas, nuts, and yogurt provide a boost of protein. The oats add soluble and insoluble fiber to help you feel fuller longer.

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This Stuff Is Actually Delicious

Almond Milk Smoothie

Its cool, crisp, and refreshing , without the grittiness or the grass taste of other green juices.

You see, here at Organifi, we believe that a foods taste is a sign of its quality.

If youve ever had fresh, organic fruits and vegetables straight out of a garden, Im sure youve noticed the flavors EXPLODE in your mouth more brightly than any supermarket produce ever could.

So if you think Organifi Green Juices amazing taste is because we get our ingredients from only the freshest, purest, most natural sources

Youd be absolutely right partly.

Yes, we did make this health-boosting, fat-melting drink with 11 of the worlds healthiest superfoodsâ¦

And yes, we did find the freshest, highest quality ingredient sources on the planet

But for us, that wasnt enough.

We wanted to make absolute sure that you would LOVE the taste, so you drink it every morning and see your health go up and your weight go down

So weve added a special ingredient.

We didnt want to just add sugar or more sub-par ingredients like other companies doâ¦

So we did something completely different.

We found a rare fruit that grows deep in the jungles of southeast China and northern Thailand

With a natural compound inside thats 170 times sweeter than sugar32 , yet has NO effect on blood sugar levels, and has ZERO calories. 33

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Read Also: Fruit And Almond Milk Smoothie

Banana Nut Dessert Smoothie

This seemingly indulgent smoothie is the perfect healthy alternative to high-calorie milkshakes. The nut butter provides a source of good fats and omega 3 which enable your body to absorb minerals effectively.

Sit back and enjoy this delicious treat without sabotaging your weight loss.

Ingredients

  • 50g fat-freeGreek yogurt
  • 2 tablespoon raw honey

To make this smoothie, you will need to peel and freeze one banana in advance. Place the banana, nut butter, , and remaining ingredients in a blender and blitz until smooth.

For a dairy free or vegan alternative simply leave out the yogurt and substitute the honey for raw maple syrup or agave.

How To Freeze Bananas For Smoothies

I think I was the last person on the planet to realize that frozen bananas yield delicious pseudo-ice cream amazingness. My first attempts to recreate this smoothie failed pretty spectacularly, since I didnt really understand that you need to slice the bananas before you freeze them.

As it turns out, when you slice, then freeze bananas, you can throw those frozen slices straight into the blender with other ingredients of your choice, and the bananas make everything rich and creamy without having to use any yogurt or other thickening agent.

Again, I realize this is last centurys news to all the real foodies. Thanks for sticking with me, slow learner that I am. And if youve never tried this before, GO slice some bananas and throw them in the freezer immediately. Theyll probably take 12-24 hours to freeze and be ready for smoothie action. Your world will be rocked.

It actually feels like cheating a bit to even call this a recipe, because really its a list of ingredients, a flexible list at that, and a simple assembly job. I believe the Banana Dang original is made with soy milk, which is delicious, but Ive found I love the flavor that Almond Breeze Almondmilk imparts even more. Feel free to use whatever you keep on hand!

True recipe or not, this is my absolute favorite smoothie ever, so I would never want to forget the combo, and it deserves to be in your life, too.

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Mixed Berry Smoothie With Almond Milk

Try this 4 ingredient mixed berry smoothie made with almond milk, which is naturally sweet and refreshing for on-the-go breakfast or mid-day snack.

It is one of the healthy smoothies that get ready in 5 minutes and is refined sugar-free. Loaded with three types of berries , chia seeds for healthy fats, and banana for sweetener.

Mixed berry smoothie is so creamy, packed with fresh flavors of fruit, vegan, no sugar, dairy-free, and made without using yogurt. It is whole30, low in calories, and uses almond milk.

The post contains helpful tips and tricks to make a successful recipe on your first attempt. Please use the link above to jump to the recipe card at the end if you want to skip.

The Peanut Butter Cup

Almond butter Smoothie,Keto drink Almond milk protein shake.

Like a Reeseâs, but without the bad carbs! A classic smoothie for those of us who are constantly craving dessert. To satisfy your sweet tooth, you can either opt for this smoothie, or try any of the 25 Low-Calorie Desserts to Buy Under 150 Calories.

  • ½ frozen banana
  • 1 tablespoon unsweetened cocoa powder
  • ½ cup unsweetened almond milk
  • 1 scoop chocolate plant-based protein powder

NUTRITION: 249 calories / 6 g fat / 20 g carbs / 5 g fiber / 14 g sugar / 30 g protein

Also Check: Lose Weight Smoothie Recipes For Weight Loss

The Best Blender For Smoothie:

For sure to make a delicious smoothie you need a good blender that can crush ice into a drinkable slush and cut through frozen fruits, nut and seeds well. One of my favorite ones is the NutriBullet, just because it allows you to blend in the cup youll be drinking from. Its so practical and makes clean up a breeze. Every smoothie Ive made using it has turned out amazing!

Another one that I love is my Vitamix and its the the one item in my kitchen that gets used EVERY single day. Its one of my favourite tools in the kitchen. I make smoothies, my low-carb blueberry muffins, my mashed cauliflower and lots of soups with it. Its also make sauces, spreads and digs. I love it so much and really recommend it.

Read Also: How To Make A Simple Fruit Smoothie

My Secret Low Calorie Smoothie Ingredient:

One of the ways I keep the calorie count down on my afternoon smoothie is by using an Unsweetened Almond or Coconut Milk. Silk has an Almond Coconut Blend that is only 35 calories and an unsweetened Cashew milk version that is only 25 calories.

Depending on the flavor you choose and as long as you stick with the unsweetened variety, the calories range from only 25 to 60 for a full cup!

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Does Almond Milk Taste Good In Smoothies

The very simple answer to whether almond milk tastes good in smoothies is: YES! Almond milk is a hands down winner when it comes to smoothies.

I love adding almond milk into smoothies because it’s a dairy-free and a plant-based alternative that tastes great.

Usually, I use a very simple plain almond milk without added sugar for this recipe. But you can use sweetened or unsweetened vanilla almond milk too.

Almond Milk Smoothie Calories

Almond Milk Smoothie For Diabetics / 25 Of the Best Ideas for Diabetic ...

An almond milk smoothie is a refreshing and nutritious drink that can be enjoyed any time of day. A typical almond milk smoothie contains around 200 calories, making it a great choice for those watching their weight. Almond milk is a good source of protein and essential nutrients, and is also low in calories and fat. A smoothie made with almond milk, fruit, and yogurt is a delicious and healthy way to start your day or refuel after a workout.

Read Also: What Type Of Smoothies Does Mcdonald’s Have

How To Blend An Almond Milk Smoothie

This smoothie is so simple to make! Simply add all ingredients to your blender and blend on high speed until smooth. If your blender is having trouble blending the date, you can soak it in warm water for a few minutes before adding to the blender.

Pour into a glass and enjoy! If you find that your smoothie is too thick, you can add more liquid until it reaches the desired consistency.

Why We Love This Almond Milk Weight Loss Smoothie

This is a favorite of mine as a meal replacement breakfast smoothie. I love the combination of banana, vanilla, date, cinnamon and almond. Its really delicious and satisfies my sweet tooth, which seems to rear its ugly head in the morning a lot!

My kids also enjoy this smoothie, even though they arent trying to watch their weight. They just love the flavor combination and think its delicious! I also love that its healthy!

Its also dairy free with no added sugar, so another win in my book!

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Looking For Other Delicious Recipes To Try

If you need more recipes like my spinach and fruit smoothie with almond milk you won’t want to miss out on any of these other great options. Try them all out and be sure to let me know in the comments what kind of smoothie recipes you like to make!

Tuesday 24th of June 2014

This looks super easy…perfect for a quick breakfast on the run! I love that you used mango in this recipe…mangoes are so underused as an awesome fruit. Looks like I’ll be heading out to grab some Silk! #client

Monday 23rd of June 2014

I love smoothies with almond milk! I don’t eat dairy so this is how I manage to get that creamy smoothie taste without yogurt. My typical base is almond milk, fruit, protein powder – don’t need much more than that. Nutritious and low calorie!

sharon garofalow

Monday 23rd of June 2014

I’ve been gearing up to try to drink more green smoothies and this recipe sounds delicious! Thanks for sharing!

Monday 23rd of June 2014

I love smoothies, especially in the summer. In addition to almond milk, coconut milk is another yummy alternative to dairy. I usually don’t add pineapple but I’ll give it a try next time! Sounds delicious!

Bola

Monday 23rd of June 2014

4 ingredients makes it doable on the fly. Being able to sneak in some greens for my son who would not eat his veggies is another plus.

I would be trying out this yummy looking tropical smoothie for sure.

Variations On This Almond Milk Smoothie

How to Make a Chocolate Almond Milk Smoothie

You can use this almond milk smoothie recipe as a template for making other flavors! Here are a few ideas for how to swap out the 2 cups frozen strawberries:

  • Mango almond milk smoothie: Substitute frozen mango.
  • Pineapple almond milk smoothie: Substitute frozen pineapple.
  • Mixed berry almond milk smoothie: Substitute mixed berries.
  • Blueberry almond milk smoothie: Substitute frozen blueberries.

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