Level Up Your Blender
High-powered blenders like Blendtec or Vitamix can blend crushed ice and other ingredients into perfection in a minute, before the ice melts. So, you get a perfectly textured drink.
Drinkfit Recommends Blendtec
At Drinkfit, Blendtec is the best brand in our Juice Bar Equipment List.
Blendtec has residential and juice bar blenders. Everything lasts for years and makes consistent and rich beverages. This brand has the most positive reviews online and is recommended by nutrition experts for its innovative design, high quality, and ease of use.
The classic Blendtec blender starts at 250 USD. It can create smoothies in less than a minute. There are five speeds and four preprogrammed cycles to choose from for ice cream, smoothie, hot soup, and whole juice. It has a 60- or 90-second setting that you can press and let your blender do the rest. Drinkfits partner supplier discounts our business customers. Blendtec comes with a BPA-free jar and has an 8-year warranty for residential use.
Commercial Blenders
Blendtec also has commercial blenders for bars and restaurants. The most affordable one is the EZ 600, which costs $542. It lasts for years, even when used daily in restaurants.
EZ 600 looks like a classic blender with custom blend cycles and simple controls. It has a powerful motor that blends tough ingredients fast. It also comes with a 3,000 cycle warranty. It is the most recommended tool when youre starting a business.
Ingredient Strawberry Banana Smoothie
Im going to admit, ever since spring started Ive been trying to lose a few pounds. One of my all time favorite fun and easy ways to shed a few pounds during the summer is to drink a glass of refreshing smoothie every day either for breakfast or dinner.
Smoothies fill you up for a long time and when made without sugars or added sweeteners can be a great way to get an intake of fruits and vegetables.
This strawberry banana smoothie is made with just 3 ingredients. Strawberries, bananas, and milk or water. You just toss all the ingredients in the blender for a few seconds until its nice and creamy and your done. It really doesnt get much easier than this!
You can also customize it by adding some berries or even some kale for an even healthier smoothie.
Strawberry Banana Smoothies For Breakfast
One of the more simple smoothie recipes for beginners and pros alike, is the infamous strawberry smoothie recipe.
A good homemade smoothie recipe has fresh fruits that complement each other , add a splash of milk, yogurt and a dash of honey if youd like and youve got a sweet snack that will nourish and fuel your body for hours!
If you are looking for a quick pick-me-up after a workout or are recovering from a cold and have had enough Homemade Chicken Noodle Soup, youll love sipping on a vitamin packed strawberry banana smoothie!
Chock full of gut comforting calcium, vitamin C, and fiber, this such a great smoothie recipe! What we eat can truly transform our bodies, and with a solid supply of easy smoothie recipes on deck, its easy to get creative while getting healthy! Even kids love a good banana smoothie!
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Smoothie King Strawberry Banana A Quick And Easy Smoothie Recipe
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Sometimes, its not easy to convince your children how important it is to eat healthier.
Smoothie King Strawberry Banana is an excellent way to eliminate this dilemma.
The smoothies unique blend of flavors and nutrients will appeal to your little ones.
Its even more fun for an adult, too, so give it a shot!
Smoothie King Strawberry Banana recipe comprises many healthy ingredients, including bananas and strawberries.
It is easy to consume, contains protein, and can replace healthy meals.
The taste of strawberry and banana blends beautifully in this delicious smoothie.
Plus, making this drink at home is much cheaper , and you can customize the smoothie to be sweet or make it healthy.
When To Have A Strawberry Banana Smoothie
For todays generation, who are always on the go, smoothies are a boon. With just a handful of ingredients and a blender, the perfect energetic start to the day is ready. Adding strawberries to a regular boring banana smoothie makes it more tasty, refreshing, and healthy. Though there is no fixed time on when to have a strawberry banana smoothie, having it during your breakfast is better. Also, you can have this smoothie after a walk or after an intense workout session at the gym as a health drink.
Have the smoothie during
This strawberry banana smoothie is an intelligent way to incorporate minerals and nutrients into the diet of your younger ones. The smoothie of fresh bananas and strawberries will also be a delicious refreshment for your guests as well.
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Can You Freeze A Smoothie
You can freeze it for up to 3 months. While discoloration will still occur, the flavor will remain relatively unchanged.
In terms of containers, use Ziploc bags to shape the frozen smoothie into a thin sheet rather than a block. It thaws more quickly and makes it more convenient to thaw and consume each portion.
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How Many Calories Are In A Strawberry
A modest serving of strawberry-banana smoothie, as found in the recipe here, wont cost you many calories at all. In fact, this particular smoothie is literally just the fruit and some low-fat milk blended together with a few ice cubes.
As for the actual calorie count, when made simply, a strawberry-banana smoothie will usually total around 130 calories. Keep in mind that this number will increase if the portion youre drinking gets too big. For example, a 16-ounce strawberry-banana smoothie could top out at more than 400 calories.
If youre hoping to keep the calorie count low for the smoothie you want, stick to recipes that include just the fruit and milk, and pay attention to the serving number listed with the recipes steps and ingredients.
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How Long Can You Store Homemade Smoothie King Strawberry Banana
It isnt easy to make a strawberry banana smoothie that is the right serving size for one person.
Thus, youre probably going to end up with leftovers.
Is it safe to store smoothies? Certainly, store it for just a few hours if you wish.
The homemade strawberry banana smoothie contains no preservatives, so consume it within 24 hours of preparation.
Since the smoothie contains fresh fruit, enjoy it right after blending since the fruit begins to break down about 20 minutes later.
It wont taste as good a day or two later.
Store your Smoothie King strawberry banana recipe in a sealed container or mason jar with a tight-fitting lid.
Its okay if the smoothie separates, so dont stress if it does.
Just give your smoothie a good shake before pouring it over ice.
Add All Ingredients To The Blender And Get Blending
Just a few seconds of work left here! Add the strawberries and banana pieces to the blender, alternating fruit types a bit to ensure a more even blending, and then add in the yogurt and ice. Now run the blender at high speed for 10 seconds, which may well be enough to wrap things up. If need be, scrape ingredients back down the sides with a spatula, then blend again for a few more seconds.
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Strawberry Banana Smoothie Ingredients
So you ask, how to make a strawberry banana smoothie? Its as simple as blending all the ingredients until smooth, then adding a little more milk as needed to reach a texture to your liking. Its that easy! Youll need:
- Strawberries: Fresh of frozen work here. You can also substitute blueberries or blackberries!
- Banana: Again, use fresh or frozen. I like to pre-chop and freeze soon-to-go-bad bananas and store them in my freezer for smoothies. It ensures I never throw away rotten bananas and makes smoothies instantly frostier!
- Milk: You can use cows or dairy-free milk . Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead.
For the best possible smoothie, make sure at least one of your fruits is frozen!
Smoothie King Strawberry Banana Recipe: How Healthy Is It
Making your strawberry banana smoothies from home is one of the easiest, healthiest, and yummiest ways to boost your vitamin intake.
Smoothie Kings strawberry banana is good for you.
Its got approximately 190 calories, 2 to 44 grams of carbohydrates, 16 grams of protein and 1 gram of fat.
Simply put, the smoothie is tasty and nutritious at the same time.
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Tips For A Successful Smoothie
What Do I Need For A Strawberry Banana Smoothie
Not only is this a super popular smoothie flavor, but it is also super simple! To make it, youll need:
- Frozen banana. The banana adds sweetness and creaminess, so it is one of my favorite smoothie ingredients to use.
- Frozen strawberries. You can use fresh strawberries too, but I prefer frozen. Frozen fruit serves to chill and thicken your smoothie, so you wont need to dilute the flavor with ice!
- Milk. You can use regular cows milk, unsweetened soy milk, or your unsweetened nut milk of choice. Coconut milk would give it a fun tropical twist.
- Plain Greek yogurt. This will help to thicken your smoothie.
- Honey or maple syrup. Bananas and strawberries can vary in sweetness, so youll want to give your smoothie a taste before adding any sweetener. You may be able to skip this ingredient entirely!
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Easy Simple Strawberry Banana Smoothie
This simple Strawberry Banana Smoothie is great for a breakfast-on-the-go, an after-school snack, or light and refreshing dessert.
What do you do when you realize that you bought more strawberries than you need because they were so beautiful? I take them and freeze them. Along with frozen bananas and milk, frozen strawberries make a quick smoothie that is cool and refreshing.
When you find yourself with an overabundance of juicy berries, rinse them and pat them dry. Cut them in half and place on a baking sheet that has been lined with parchment paper.
Go ahead and cut up some bananas and place them on the sheet, too. Freeze them for a few hours.
Once they are frozen, you remove them from the sheet and place in a zip-top freezer bag. Try to squeeze out the excess air. Air is not our friend when it comes to freezing.
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What Is Strawberry Banana Smoothie
Strawberry Banana Smoothie is an ultra-creamy drink with bursting flavors of strawberry. It is usually prepared with fresh or frozen strawberries, bananas, and other basic ingredients. Even though you can make this drink with strawberries alone, the bananas here will help to make the drink thicker.
More importantly, adding frozen fruits will help them to turn creamier. So I have used frozen strawberries here to achieve a similar consistency. And the best part is it is amazingly delicious without any sweeteners.
The natural sweetness from the fruits by itself is good enough to make this drink a decadent treat. So I skipped the sweetener to make a healthy Strawberry Banana Smoothie. And it is also rich in antioxidants that help to boost your immunity.
This drink is an easy-to-make, customizable, refreshing, and kids-friendly snack loaded with essential calcium, proteins, and fiber.
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Strawberry Banana Kefir Smoothie Benefits
While this smoothie only has three ingredients, it is packed with all sorts of health benefits. The advantage of using wholesome ingredients such as these is that they offer so much, both flavour-wise and nutrient-wise, that you really dont need anything more.
Kefir:
First up is kefir an excellent source of probiotics.
Probiotics are the good bacteria and microbes that help keep your gut microbiome, and your overall body, balanced and regulated. We are only just beginning to understand the true importance and value of a healthy gut microbiome, but just know that it effects and influences pretty much all systems and functions of the body, from digestion, to immune response, to blood pressure, etc.
Drinking fermented drinks such as kefir can help maintain a strong population of healthy bacteria in your gut, which can then help improve digestion, metabolism, immune response, and more.
In addition to the probiotic benefits that come the fermentation process, kefir also comes with all the other nutritional benefits found in dairy products. These include dietary protein, healthy fats, calcium, zinc, vitamin D, B vitamins, and other important nutrients. The protein and fat are beneficial components as they help regulate metabolism and blood sugar , and they make the smoothie more satiating.
Strawberry:
Banana:
Finally, banana adds additional fibre and important micronutrients such as vitamin C, potassium, and magnesium.
How To Freeze Fresh Fruit For Smoothies
For the coldest, creamiest smoothie possible, use quality frozen fruit. Store-bought frozen fruit is a convenient option and is especially handy when berry season is long gone. Keep bags tightly closed and consistently frozen to avoid icy, dull-tasting fruit.
Its also easy to freeze fresh ripe fruit, and its a great option when strawberries are dirt cheap at the supermarket or you bought a few too many bananas.
To freeze strawberries: Give them a good wash, drain, and let them completely dry. Cap the berries and slice them in half, placing on a parchment-lined baking sheet in a single layer. Theyll keep for two months.
To freeze bananas: Simply peel and slice into chunks. Stick the baking sheet full of fruit in the freezer for at least an hour, or until the fruit is frozen solid. Scoop into a zip-top freezer bag, squeeze out the air, and seal. Frozen bananas will keep for a month.
Here are a few tips for making the best smoothies possible:
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How To Thicken Smoothie Heres A Recipe For Super Thick Strawberry Banana Smoothie
Whats your favorite smoothie? Most kids and ladies love a Strawberry Smoothie. The goodness of fresh strawberries, lightly cooled and blended with delicious milk, makes a drink worthy of the heavens.
You can say its the best thing on Earth. And we could agreeexcept that you can also turn strawberry smoothies thicker and more cream-like. You get more flavor and creaminessor you can just go brain freeze!
Now lets get the ingredients:
-2 Banana puree ice cubes or a frozen spoon of banana
What Are The Benefits Of A Strawberry Banana Smoothie
A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. They are among the top 20 most antioxidant-rich fruits. One serving of strawberries contains more vitamin C than an orange.
Try to buy organic strawberries, if possible. Non-organic strawberries often test positive for at least one pesticide. I like to buy the large Costco packages of frozen organic strawberries for our smoothies.
Bananas are a good source of fiber, potassium and magnesium. Your body digests the sugar in a banana more slowly than refined sugars, so you get lasting energy, rather than a sugar rush and crash. Naturally-sweet bananas are a healthy way to satisfy your craving for sugar. When youre craving a sweet frozen treat, this strawberry banana smoothie is a delicious option!
Are you ready to make your best strawberry banana smoothie? Lets do it!
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Top 3 Tips For A Perfect Frozen Fruit Smoothie
Check it out!
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Can Be Made With
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Many of our customers purchase our Extended Warranty, which covers your nutribullet for an additional 3 years beyond the 1-year standard warranty.
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Frequently Asked Questions About Smoothies
Can I put ice in a smoothie?
It is possible but it may change the texture of the smoothie which will be more liquid and less creamy, the best is to use at least 1 frozen fruit.
Is strawberry banana smoothie healthy?
Made with natural ingredients smoothie contains fiber and vitamins which makes it a healthy drink.
How to freeze fresh fruit for smoothies
If needed, cut the fresh fruit into pieces and place in a freezer bag for at least 1 hour until completely frozen.
How do I make this strawberry banana smoothie vegan?
To make a dairy free smoothie, replace cow’s milk with a plant-based drink lime almond milk.