Adjusting The Smoothie Ingredients
As with any smoothie, you may want to add some protein powder or other extras such as wheat germ or LSA. I find roughly one tablespoon is more than enough for the standard recipe, but you may find you need more.
Ingredients such as the honey and vanilla can be omitted from the recipe if you dont like them. You will lose a touch of flavor, but it will still be a great tasting drink.
Adding ice is a great way to chill the drink even further and thicken it up slightly. Make sure your blender is capable of breaking through the ice, as this will produce the best results.
How To Make Healthy Raspberrysmoothies With Fresh Or Frozen Fruit
They Raspberry Smoothies are easy to make at home!
No need to pay the high price of purchasing these delicious drinks!
All you need is a blender or a food processor to make your own smoothie fruit creations!
#ad GIFT IDEA: Cool Breakfast Stations
*FTC Disclosure: As an Amazon Associate I earn from qualifying purchases with no extra cost to you
*FTC Disclosure: As an Amazon Associate I earn from qualifyingpurchases with no extra cost to you
Included in this Smoothie Collection are recipes for raspberry smoothies of all kinds plain raspberry smoothies and smoothies with a mixture of fruit.
Smoothies are scrumptiously delicious, and healthy to drink!
Fruit smoothies and shakes are considered healthy drinks because they are typically packed with the vitamins and nutrients needed to maintain a healthy balanced diet.
These drinks are a great way of making sure our kids, , receive essential nutrients. Why not make one today?
Try one of these Smoothie Recipes or Raspberry Shake Recipes, and … be creative! You can add other fruits and flavours too!
For most smoothies you can use fresh orfrozen raspberries.
The Best Blender For Smoothie:
For sure to make a delicious smoothie you need a good blender that can crush ice into a drinkable slush and cut through frozen fruits, nut and seeds well. One of my favorite ones is the NutriBullet, just because it allows you to blend in the cup youll be drinking from. Its so practical and makes clean up a breeze. Every smoothie Ive made using it has turned out amazing!
Another one that I love is my Vitamix and its the the one item in my kitchen that gets used EVERY single day. Its one of my favourite tools in the kitchen. I make smoothies, my low-carb blueberry muffins, my mashed cauliflower and lots of soups with it. Its also make sauces, spreads and digs. I love it so much and really recommend it.
You May Like: Easy To Make Smoothies For Weight Loss
Make As Fresh As Possible
This recipe will make enough for two people, so keep that in mind when you go to make it. Like any smoothie, this wont last for very long in the fridge, roughly only two to three days. I personally always try to make it fresh or make sure I drink it all on the same day.
It doesnt matter if you use fresh or frozen fruit in this recipe as the result will be roughly the same. You may find that when you use frozen fruit, your smoothie will be a bit thicker and colder. Personally, I prefer to use fresh fruit.
One thing that you will love about this strawberry and raspberry smoothie is how easy it is to make quickly. If you want to make the smoothie even faster, then you can measure the fruit and store it in serving-sized bags in the freezer. This way, you can just pull one serving out and blend with the dairy.
You can freeze a leftover smoothie and blend it later. I recommend pouring it into an ice cube tray, so it is easier to blend. You may also need to add a bit more dairy to help assist with the blending process.
If you want to see a video on how to make this strawberry and raspberry smoothie, then be sure to check out the one below. Its short, snappy and straight to the point.
Delicious Blueberry Raspberry Smoothie
Its not surprising how good a blueberry raspberry smoothie tastes since its packed with two fantastic summer fruits that are packed with flavor.
The blueberries and raspberries give this smoothie a great pinkish glow that makes it look super appetizing. The flavor will not let you down as it is as good as it looks. I can easily drink two batches of this tasty drink.
This smoothie is an excellent post-workout drink as its cold and incredibly refreshing. Its also a great fruity drink to start the day with.
Don’t Miss: Healthy Yummy Smoothies For Breakfast
How To Make A Vegan Raspberry Smoothie Bowl
Learn how to make a vegan raspberry smoothie bowl with this simple recipe. Grab your blender and your ingredients for this perfect breakfast meal
This is my first new post on Black homesteader and I am excited. I am also excited I found some fresh raspberries at the farmers market this weekend, and so I decided to make a smoothie bowl. I am still learning how to garden on the small space I do have, and I havent made the move to growing fruit at this time, so I still have to buy things like this. I find the best way is to visit farmers markets or even get a CSA Box.
Smoothie bowls are super simple to make and you can also remix them to your own liking by adding different types of fruit. I did manage to grow some mint, so I added it in the bowl for an extra kick. It was great!
I wanted to share my recipe, but again, feel free to add or remove fruit to your own tastes.
Other Smoothie Recipes To Try:
- Super Energy Cranberry Apple Smoothie: Boost your energy in the morning with this Super Energy Cranberry Apple Smoothie that combines the tartness of the cranberry with the sweetness of the apple, the flavor of the coconut milk, and a pinch of cinnamon.
- Low Carb Chocolate Smoothie: A chocolate smoothie is a great way to start your day or to recharge mid-afternoon. This low carb smoothie will help you maintain your diet while you feel like you are indulging.
- Mango Green Smoothie: This is the fastest way to get more greens in your diet. Make this delicious Mango Green Smoothie and start your day right.
- Cherry Pineapple Smoothie Recipe: This cherry pineapple smoothie takes just minutes to make and is a great nutritional breakfast option.
- Peach Green Smoothie Recipe: This creamy peach green smoothie is a great start way to kick-start your day because it is loaded with minerals, vitamins, and fiber.
You May Like: Fruit And Vegetable Combinations For Smoothies
How To Cut Your Grocery Bill In Half
Want to know how to cut your grocery bill in half? Keep more cash in your wallet with these easy money saving tricks!
So dont miss out on anything! Catch all the latest fun Frugal Girls Recipes, Travel Tips + more right here
So have you tried this easy Raspberry Smoothie Recipe yet?
Leave a comment & share!
Thanks for stopping by The Frugal Girls… I’m so glad you’re here!Want to stretch your budget this month? Be sure to check out my top tips for Easy Ways to Save More Money!
How To Make Raspberry Smoothie Thicker
If you love your smoothies thicker, here are a few tips you can follow to ensure that your smoothie is as thick as you like.
- Freeze your fruit overnight. in this case, freeze your raspberries
- Add ice cubes to the smoothie
- Freeze the liquids you intend to use. In this case we used yogurt in stead of a liquid, so go ahead a freeze the yogurt overnight.
- Add some chia seeds to the smoothie.
Recommended Reading: Fruit Smoothie Recipes With Yogurt
How Do I Store Leftover Smoothie
Smoothies are best eaten immediately. Truth be told I have never enjoyed a leftover smoothie as much as Ive enjoyed a freshly blended smoothie. But, if you absolutely cannot sip anymore and need to store some leftovers, you can keep it in your fridge for a couple hours. If it begins to separate, just give it a stir or
Fresh Or Frozen Ingredients
You can use fresh or frozen avocados and raspberries for this smoothie. It is definitely more budget-friendly and time-efficient to use frozen ingredients as you dont have to wait for the avocado to ripen and raspberries can be expensive when no in season! Theres no need to thaw the frozen ingredients before blending them. Itll definitely keep your smoothie cool and make the smoothie thicker, making it the perfect refreshing summer drink.
Also Check: Smoothie After Workout For Weight Loss
Ingredients In This Raspberry Smoothie
Sure, you can throw raspberries in a blender with milk and ice. But want the perfect raspberry smoothie? Each one of these components are optimized to perfection. Heres what you need:
- Frozen raspberries: For the best icy texture, we recommend using frozen raspberries. If youve got fresh berries from the farmers market, consider freezing them . Or, see our variation below with fresh berries.
- Banana: A banana amps up the sweetness and adds a beautiful creaminess.
- Greek yogurt: Yogurt adds creaminess and a bit of protein.
- Water and milk: Using part water helps to intensify the pink flavor.
- Maple syrup or honey: Add a little sweetener for just the right pop.
- Ice: Ice adds the final frothy texture.
What Blender Is Best For Smoothies
There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. I get smooth, consistent results every single time which is exactly what I want for all my smoothies! You can buy your own Vitamix 780 HERE.
Alright, are you ready to get going? This smoothie will blend together in just a few minutes and I love that I almost always have these ingredients on hand to make it.
This Raspberry Smoothie is a personal favorite, and I love that I can keep the ingredients on hand at all times!
You May Like: Best Superfood Smoothie For Weight Loss
Basic Recipe For A Smoothie With Frozen Raspberries
Makes 2 servingsThis smoothie recipe pairs frozen raspberries with the fruit of your choice. You can use practically any fruit to add flavor and texture to this smoothie, but if you want to create a visually attractive blend, it is best to use red, yellow and orange fruits such as mango, pineapple, passion fruit, strawberries, apricots or pomegranate. The banana and nut butter this recipe calls for lend creaminess to the smoothie.
- About 1 & frac23 cups water
- 1 medium banana
- 1 cup chopped fruit of your choice
- 2 Tbsp nut butter of your choice
- Rinse the frozen raspberries. Peel, rinse and chop the other ingredients as needed.
- Add 1 & frac23 cups of water to a large-capacity blender that can handle frozen ingredients, followed by the rest of ingredients.
- Blend until thoroughly combined, stopping to scrape down sides of the blender and to check the consistency. If the smoothie seems too thick, add more water.
- Pour equally into two glasses, and serve immediately.
How Do You Keep A Raspberry Smoothie Fresh
The best time to consume this smoothie is directly after making it. Everything is still fresh, cold, and well combined.
However, if you want to drink it later, a Low Carb Raspberry Smoothie can be stored in the refrigerator for 24 hours. Store it in an airtight container, not your blender. Fill the container to the very top to keep any air out. Otherwise, the smoothie can pick up odors from nearby foods. If the smoothie separates, you can just give it a mix to blend everything back together. The colour of the smoothie might change as avocado oxidizes but it shouldnt affect the flavour.
Alternatively, you can freeze the raspberry smoothie if you cant finish it. To do so, you can add the smoothie to a glass mason jar, leaving some head room. Next, freeze the smoothie for up to 2 months. When ready to enjoy, allow the smoothie to thaw overnight in the fridge. Give the smoothie a stir before enjoying.
Don’t Miss: How To Make A Dairy Free Smoothie
Ingredients To Make Keto Raspberry Smoothie
The ingredients you need to make these tasty low carb raspberries smoothies are very easy to find. You will likely find everything listed below in your local grocery store. You can also check out amazon for other keto friendly groceries that are harder to find. To make this smoothie you will need:
- ½ cup of natural or frozen raspberries
- 2 envelope erythritol or sweetener of choice, to taste
Easy No Added Sugar Raspberry Smoothie
This post for âEasy no added sugar raspberry smoothie â was sponsored by The National Processed Raspberry Association.
The weather is FINALLY starting to warm back up which means itâs the perfect time for smoothies! This easy no added sugar raspberry smoothie is simple, easy, and a great way to get your kids in the kitchen. And on those hot summer nights, when you really donât want to turn on the oven or stovetop, smoothies are a great addition to dinner. They donât have to be saved just for breakfast!
My own girls love getting to throw their favorites into the blender and âpush the button onâ! We may have to take turns on that one because apparently itâs quite the honor to push the button, but anywaysâ¦ And the great thing about smoothies is that while you can follow a recipe, you donât necessarily have to. Just throwing some of your favorite fruits and veggies into the blender with a liquid of your choice and maybe some yogurt or nut butter, makes for a great smoothie.
Lately, my girls have been REALLY into adding frozen raspberries to their smoothies. And I wish it was because they love to listen to mommyâs ideas and recommendations, but noâ¦ itâs because they saw an episode on their favorite YouTube channel, Blippi, all about frozen raspberries and now theyâre obsessed. In the video, Blippi makes a super simple frozen raspberry smoothie, and my girls now have it memorized by heart and ask for the same ingredients every time .
You May Like: Organic Smoothie Leave In Treatment
Should I Use Frozen Fruit When Making Smoothies
If you use frozen fruits you eliminate the need for ice in your smoothies. You also can get the same benefits of fresh fruit when you use frozen fruit. But you aren’t constrained by the season.
I love using frozen fruits when making smoothies, but fresh is great too! If you use fresh, be sure to add a little ice to make the smoothie thick and cold!
What Does It Taste Like
This raspberry smoothie is made without banana, which means it tastes like raspberries and really nothing else!
Its smooth, creamy, and really thick, with some sweetness from the maple syrup that balances out the tartness of the frozen raspberries. This smoothie is a little seedy just because of the raspberries, but its so delicious and creamy, you wont really mind!
Don’t Miss: Good Things To Put In Smoothies
Best Raspberry Smoothie Recipes
GO to Raspberry JUICE
I have included Raspberry Smoothies with peaches, strawberries, blueberries, blackberries, pears, kiwi, mangos, pineapple, bananas, coconut, and more! Low Fat Smoothie recipes are included too!
For Directions on How to Make a the BEST Fruit Smoothie, including tips for fruit and flavour additions:
Everyone, from kids to teens to adults loves smoothies
Kids and teens, even those who loathe eating their fruits, and have to be cajoled into eating a piece of fruit – love them.
Smoothies are “cool” drinks, and a healthy alternative to sugar-packed sodas!
Even many adults who prefer not to have an alcoholic drink, enjoy fruit smoothies as an exciting and adult alternative at social functions and get-togethers.
Make The Recipe Healthier
If you leave the honey out and opt for healthier variations of dairy, then this would be a super healthy smoothie.
Ready to watch how to make this delicious blueberry & raspberry smoothie, then be sure to check out the video below. It goes through everything you need to know for getting this recipe blended and ready for drinking.
If you just want the text version of the smoothie recipe, then you can find it underneath the video.
Also Check: What To Put In Smoothies For Energy
Why Should I Make My Own Smoothies
Here are 7 reasons I love to make my own smoothies instead of buying them:
Are Smoothies Healthy
Sure, smoothies are an easy meal replacement or snack, but are they good for you? It all comes down to what you put in them. I make them so often like my Chocolate Peanut Butter Smoothie and Keto Avocado Green Smoothie.
Smoothies run the risk of being high in sugar and low in nutrition if they are full of refined sugary fruit juice or yogurt. This healthy low carb raspberry smoothie relies on low calorie, high fiber fruit and non-dairy milk.
Raspberries pack a ton of antioxidants and vitamin C. They are high in fiber and low in carbs, making them a perfect sweet treat for low-carb eating. They have the added benefit of having lots of antioxidants that protect against cancer. I love raspberries, I use it all the time, like in my Raspberry Chia Pudding, Low-Carb Raspberry Chocolate Cake, and Healthy Blender Raspberry Ice Cream.
Avocado provides necessary and healthy fats. It is nutrient dense with nearly 20 vitamins and minerals. It is naturally sodium, sugar and cholesterol free. As a bonus benefit, avocado creates a smooth texture to the low carb raspberry smoothie.
Coconut milk also has healthy fats and contributes to the smooth texture. It has a high concentration of MCTs which encourage the body to burn fat.
The combination of healthy fats and proteins in the low carb smoothie recipe keeps it balanced for people with a variety of dietary needs.