Triple Berry Smoothie Recipe
If the previous recipe doesnt quite do it for you, we have another one, dont worry! The triple berry smoothie is very similar to the previous one and also very similar to the wild berry smoothie from McDonald. Its the same delicious berry flavor, the same beautiful red consistency, but it has an even sweeter taste. I suggest trying both to satisfy your thirst for a cold berry beverage.
How To Make A Smoothie
A smoothie is so much more than blended fruit. It’s an art with all of its different elements blending perfectly together. Just in case these 29 smoothies aren’t enough, here is our guide to making the perfect smoothie.
Pick your fruit.
We chose strawberries, blackberries, raspberries, and bananas to be our base, but any combo of fruit is great. Make a tropical smoothie of pineapple, mango, and banana or add blueberry and peach to switch it up a bit for a summer twist. Aim for about 3 cups of fruit.
Fresh or frozen fruit?
For smoothies, frozen fruit is best. It blends up thicker than fresh fruit and gives you a really cold smoothie to enjoy after blending. If you don’t have frozen fruit, freeze your fresh fruit for 30 minutes before blending or add about 1 cup of ice and blend until smooth!
Add a thickener.
We use unsweetened Greek yogurt in our smoothie, but peanut butter, almond butter, or vanilla yogurt are all great options. Traditionally about 1/2 cup is ideal. If you prefer thinner smoothies, you can either lessen the amount of thickener or skip it all together.
Choose a liquid.
Almond milk is great for the added nutty flavor, but coconut milk pairs well with a tropical smoothie and gives a richer, creamier flavor. Whole milk or fruit juice also work well. 1 1/4 cup of liquid makes the perfect consistency for our preference. If you skipped the thickener, use less liquid as well.
Throw some add-ins in.
Easy Mixed Berry Smoothie
When you need a quick healthy breakfast or snack, this mixed berry smoothie is the perfect answer. Berries are naturally sweet and full of vitamins and fiber. Paired with protein-packed Greek yogurt is the ideal addition. It creates a sweet, filling smoothie that is healthy but tastes like you are drinking a berry shake. This is a sneaky way to get your kids to get more fruit into their diets. They think they are getting a dessert-like snack, but really its a healthy mixed berry smoothie. It is the best little deception!
The best part about this mixed berry smoothie is that it is so refreshing! Perfect for an after-workout drink, or to help wake you up in the morning. Drink this smoothie with a few eggs, bacon, or some banana bread for one of the best breakfasts ever. Smoothies, however, or whenever you serve them are a great way to help your family and loved ones eat healthier.
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How Do You Make A Mango Smoothie
If you want to make your own frozen fruit, simply dice up some mango ahead of time and keep it in the freezer. If you dont have time to make your own, frozen mango can be bought at any grocery store. To make this creamy drink, toss your ingredients into a blender and blend until smooth. Feel free to kick back and relax once youve served yourself this refreshing mango smoothie.
The secret ingredient to this healthy mango smoothie is mango nectar. You can find it in a can in the juice aisle at the store or in the refrigerated section in a carton. It packs a delicious flavor that makes it the perfect ingredient for your smoothie.
Some other juices to use if mango nectar isnt available are
- Apple Juice
- Orange Juice
- Pineapple Juice
Although this smoothie is healthy enough on its own, there are other ways you can up the health factor. One way is by using a juice thats 100% juice with no added sugars. Another way is by making sure that your mango chunks do not contain any added sugar.
More items that can be added to up the health factor of your healthy mango smoothie are
- Flax seeds
- Protein powder
What You Need For A Berry Smoothie
Simple ingredients thrown together in the blender will only take minutes with this mixed berry smoothie. Then you you can be sipping on a tall class of deliciousness within minutes.
- Mixed berries: Use fresh or frozen berries. Either will work perfectly.
- Ice: This will bring the coldness youll love.
- Greek yogurt: Greek yogurt adds protein and creaminess to your smoothie.
- Honey: Sweet, sweet honey makes everything taste better.
- Apple juice: Using apple juice add extra vitamins and sweetness without extra sugar.
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How To Make A Berry Smoothie
Berry smoothies are super easy to make, just toss your ingredients in a blender and give it a whirl!
If you have fresh berries, they are the perfect addition to this berry smoothie recipe as are frozen berries. Frozen berries will make it thicker so it depends if youd like your smoothie to have the texture of a drink or thicker like a milkshake.
Chia seeds add a health kick to this berry smoothie recipe, theyre full of omega-3s, fiber and antioxidants. Healthy, portable, and delicious? Count me in! I like to use my insulated to-go mug for this mixed berry smoothie because it keeps it cold for hours in case I get busy!
Tips To Build The Perfect Smoothie + Wild Blueberry Immune
Now that were well into January, were all holding on tightly to those New Years resolutions we set at the beginning of the month. And if your resolution was to eat healthier, youre probably searching for easy ways to pack more nutrition into your day.
Search no more, my friends. Grab yourself a smoothie.
Smoothies are a simple way to add more healthy foods like fruits, vegetables, nuts, seeds and probiotic-rich dairy into your diet. Theyre no fuss, require minimal prep and are ready to drink in less than five minutes. A nutritious meal that takes no time to make? Sign me up! Plus, you can drink a smoothie morning, noon, or night with no judgments. Theres a smoothie for every occasion whether it be breakfast, a snack, or even dessert !
While smoothie making is a fun, creative process in which pretty much anything goes, there is some rhyme and reason to it. There are some tricks of the smoothie-making trade to make sure youre sipping on the tastiest, creamiest, healthiest, most refreshing smoothie. And it all comes down to ingredients. Making sure you have the right balance and the right order. Have you ever added all your smoothie ingredients to a blender only to press pulse and nothing happens except for an awfully loud noise indicating your blender is not amused? Yep, weve all been there . Not to worry, those blender woes can be remedied by a simple tutorial on how to build the perfect smoothie.
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How To Make Any Berry Smoothie At Home
Its hard to top the classic fruity tartness of a mixed berry smoothie! This beautifully pink smoothie is a breeze to make, and its packed full of wonderful flavor and nourishing antioxidants.
This mixed berry smoothie is infinitely adaptable because you get to choose what frozen berries make up your smoothie! Craft your perfect combination of strawberries, raspberries, blueberries, and blackberriesor take a shortcut and used mixed frozen berries from the frozen fruit section of your supermarket.
Why You Will Love Berry Smoothie
- Easy & Quick– Made with 4 ingredients this mixed berry smoothie with almond milk is simple, quick n easy to make. If all ingredients are avalable you can whip up quickly and a quick snack or breakfast is ready in no time.
- Healthy & Sugar-free– This smoothie is vegan, dairy-free, gluten-free, refined sugar-free, whole30, and fits in macrofriendly diet. Sweetened with banana, it is naturally sweet and brings out tons of flavors together. Healthy fats coming from chia seeds that helps to complete your fat macro. Overall this mixed berry smoothie with almond milk is one of the healthy snack recipe.
- Kids friendly– This smoothie recipe with almond milk is kids-approved. No fuss and kids enjoy it happily. Isn’t so much fun to make a family friendly smoothie as well.
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Wild Berry Breakfast Smoothie
You can blend the granola right in the smoothie or spoon a little on top for a delightful crunch.
Either way youre gonna love it.
If youre not a fan of the berry blend, mix it up with your favorite frozen fruit. Switch out the strawberry yogurt for some vanilla, or give it a little more sweetness by subbing milk for a low fat chocolate milk.
The variations are endless so get going!
Wild Berry Banana Smoothie
by Katie Hale · This post may contain affiliate links ·
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We love making easy breakfast smoothies to help stick in our diet plan, and get some extra nutrition. This Wild Berry Banana Smoothie is definitely a favorite for our house, especially since it is so simple to throw together. We have posted numerous times about our love for our Ninja Auto IQ blender, and yes we did receive it several months ago as part of a review program, but it is seriously the best thing in our kitchen. That blender has become a daily use item that we just don’t know how we lived without. Making fun new smoothies every day is now easy, quick and well – one of the best things we’ve done for our diets in years!
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Why You Should Make This Blueberry Smoothie
Ive made a version of this easy blueberry smoothie recipe more times than I can count. Frozen blueberries are a must when making it .
Here are a few more reasons we love it:
- You need less than 5 minutes to make it.
- You can use frozen fruit. In fact, I prefer frozen blueberries when making this smoothie.
- This smoothie is perfect for breakfast or a snack.
- Kids love it!
- You can make the smoothie ahead of time, freeze it, and save for later. Details below.
How To Make A Smoothie With Frozen Fruit
To make a mixed berry smoothie with frozen fruit, the only difference is using frozen fruit! Using frozen berries makes the smoothie thicker so if you need to, you can add a bit of milk to thin it out. If youre using frozen fruit, just blend it as normal and everything will come together perfectly.
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Wild Berry Breakfast Smoothie Recipe
Start off your day with this delicious wild berry breakfast smoothie it has all kinds of goodies and is a perfect energy boost you need in the morning!
Ive caught a habit Im actually super proud off I drink a smoothie almost every morning! Its a great way to start the day, especially if you are a person that doesnt really feel like eating first thing in the morning as this smoothie is a full meal! Its also one of my favorite meals when Im in a hurry as its quick to prepare and is a great to-go food.
What youll need for 1 serving:
- half a cup wild berries fresh are the best but frozen will be great too .
- half of banana
- 1/4 cup rolled oats and you wont even taste them inside your smoothie
- greek or plain yoghurt / water or ice for a non-dairy alternative just enough to top up the glass!
Put all of the ingredients into a blender and blend until smooth. If you feel your smoothie is to thick add water to water it down a bit.
What Is The Difference Between Greek Yogurt And Regular Yogurt
There isnt as big of a difference as you would think. However, Greek yogurt is strained more times than regular yogurt which removes more of its liquid. This causes it to be thicker but also allows for it to contain more protein than regular yogurt.
This mango smoothie will make you feel like youre on a tropical vacation. Its the absolute best way to cool off and get in some nutrients on a hot day!
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How Do I Make A Berry Smoothie
For the best results, youll want to add the ingredients to the blender in this order:
Slowly increase the speed of your blender until it is working at full power. When fully blended, taste your smoothie for sweetness, and add honey or maple syrup to taste.
How To Make Healthy Mixed Berry Smoothie
Making this breakfast smoothie is so easy, just add everything to the blender and blend.
Prepare the fruits
To start with, first clean and wash all the berries. Use 1 tablespoon of vinegar in 4 cups of water and soak all berries for 2-3 minutes. Drain all the water and now berries are ready to use.
Add in blender
Now add mixed berries, banana, almond milk & chia seeds in a high-speed blender and blend till smooth & creamy texture . Adjust the thickness as per liking. Add more milk if you want a thinner consistency.
Pour the smoothie into glasses and add toppings like strawberry, blueberry, or blackberry . You can even add crushed dry fruit on top before serving. However, these toppings are completely optional.
Enjoy this healthy breakfast mixed berry smoothie with almond milk.
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Our Favorite Berry Smoothie
This post may contain affiliate links. Please read my disclosure policy.
This Berry Smoothie Recipe is one of my all time favorite easy breakfasts. Fresh berries are blended with milk, yogurt, and chia seeds to create a healthy, on the go meal or snack for any palate.
Mixed Berry Smoothie Recipe
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A simple berry smoothie thats healthy, creamy, and has no added sugar! Naturally sweetened and full of antioxidants, this smoothie is the perfect breakfast, snack, or dessert!
I love whole fruit juices and smoothies. I also love that smoothies made with fruit dont really need any additional / added sugar because fruit is already so naturally sweet!
Smoothies are also an easy way to get your daily servings of fruits and vegetables its like a little mini-meal when made correctly. And this healthy mixed berry smoothie is no exception! Its one of those easy smoothies thats super customizable and totally satisfying too!
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Best Blender For Smoothies
Now that you have all of your smoothie ingredients prepped and ready to go, its time to blend them up! But how?
The answer? With power.
The best blenders for smoothies are capable of completely mixing up all of the ingredients until they are smooth and creamy.
Here is a list of the best blenders for making fruit smoothies:
- Nutribullet A great individual-sized blender option. The larger cup will need to be used in order to not pass the max fill line once blended.
- Ninja Blender is also another great choice!
How To Store And Freeze
- If you have leftovers or want to save your smoothie for later, pour it into an airtight covered container, such as a Mason jar, and refrigerate it for up to two days.
- To freeze your smoothie, pour it into an airtight freezer bag or freezer container, preferably plastic. If you use glass, use a wide-mouthed jar and leave at least 2 inches of headspace to allow for expansion. Freeze the smoothie for up to three months defrost in the refrigerator for several hours or overnight. If the smoothie separates after defrosting, shake or blend it for a few seconds.
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How Do You Make A Strawberry Banana Smoothie
This smoothie is made with a mixture of strawberries, bananas, Greek yogurt, and juice. Once you have gathered your ingredients and measured them out, toss them into the blender. Blend the ingredients until they are smooth and creamy. Serve immediately and enjoy your summer day!
This recipe calls for frozen strawberries. You can freeze your own but its often easier to just buy them already frozen. However, beware because some frozen strawberries come with added sugar so be sure to check the ingredient list before purchasing.
You can turn this strawberry banana smoothie with yogurt into a shake if you so desire. Simply substitute the juice for milk and the yogurt for strawberry ice cream. Your healthy little smoothie is quickly turned into a sweet treat. Both are great for beating the summer heat.
What Are The Health Benefits Of Strawberries
If you didnt know it already, strawberries are a cholesterol free, fat free, sodium free, low calorie fruit. Strawberries also contain a lot of fiber, vitamin C, vitamin K, and a ton of other vitamins and minerals. Strawberries are loaded with potassium so if you ever get a leg cramp, try eating some strawberries!
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