Name: Natures Best Plant Based Protein
First Impressions: Very concentrated. Only needs half the amount as compared to other vegan protein powders.
How does it taste? 6 Almost tasteless. Not sweet with a very, very light chocolate flavor. Good in that its kind of bland. Better for everyday consumption? Sometimes bland can be good. Also has a slightly odd flavor to it.
How well does it dissolve in almond milk? Yes. But very, very foamy. 8
How many grams of plant based protein per serving? 20g
Bonus benefits of this vegan protein powder ? Non-GMO, keto-friendly, low-carb, gluten free, non-GMO.
Vega Gut Health Protein Smoothie Powder
High Fiber Smoothie Recipes for Constipation & Digestive Health! Show your gut some TLCgive one of these high fiber smoothie recipes a try! Five healthy prune juice smoothie recipes WITHOUT banana that are all clean and vegan friendly, with no added sugars. Theres more to healthy smoothies than just sweet, fruity flavor and protein powders.
Chocolate, Banana and Nut Butter Smoothie. By using protein powder and a banana, this smoothie is the perfect post-workout drink for keeping your energy levels up. It also makes a great afternoon treat due to its sweet flavours. Ingredients: 1 frozen banana. 300 ml vegan milk. 4 tsp vegan chocolate protein powder. 2 tsp nut butter.
Liquid Base: Every protein smoothie needs a liquid base. You can choose milk, coconut water, juice, or even tea. There are dozens of different options, and you can make your smoothie vegan, non-vegan, or really anything you want. Almond milk is a very popular choice, while coconut water keeps your smoothie light and thin.
Green Smoothie Benefits for Gut & Skin Health. Avocado: a fantastic source of monounsaturated fats for blood sugar balance and cellular health. Flax seeds: great source of gut-healthy fibre to keep things running smoothly and essential anti-inflammatory omega-3 fatty acids. Hemp seeds: rich in fibre, omega-3 fats, and plant-based protein.
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Less Naked Vanilla Pea Protein
NAKED protein could not have a more fitting nameits the most minimalist flavored protein that exists. Their vanilla protein powder contains pea protein, organic coconut sugar, natural vanilla flavor. Thats it. The amino acid profile is impressive, to say the least, plus it has 25 grams of protein per serving. Combine with a banana, some plant-based milk, and maybe a touch of something sweet, and the result is a banana whip thats protein-packed and tastes enough like ice cream that you wont go out and buy any. If youre feeling really wild, use the chocolate. Also, 5 pounds might seem like a lot of protein , but the price per pound if you buy in bulk is unbeatable for a product of this quality. Now I sound like a salesman. Just try it youll thank me.
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Customize Your Protein Shake
- If you donât have protein powder Use 2 to 3 tablespoons of rolled oats, 1 tablespoon of hemp seeds, and 1 tablespoon of cocoa powder instead. This will still make your shake filling and chocolatey!
- Frozen vs. fresh banana Either works! If using frozen, you can probably use fewer ice cubes. If youâre using an unfrozen banana, use at least 8 large ice cubes or a few more for a thicker shake.
- Different milk Use any dairy free milk you like in this shake. Soy milk has lots of protein and I love the added flavor from the vanilla, but you can always swap it for plain or flavored oat, almond, hemp or cashew milk.
- For more protein Add 1 tablespoon of chia seeds, hemp seeds, or ground flaxseeds.
- Donât like bananas? You can omit them entirely and just use ice . You may also want to add a little sweetener, such as a tablespoon of agave or maple syrup or 1 to 2 pitted dates.
- Instead of peanut butter Use almond butter, cashew butter, seed butter, or leave it out altogether.
- Double chocolate Throw in a scoop of cocoa powder for an extra chocolatey shake!
Planet Earth Comes First
Green isnt just the color of our logo its how we approach everything we do, and its why weve set lofty goals in biodiversity, carbon neutrality and waste reduction to reach over the next five years. Were also proud to be a B Corp certified business, and proud to source our pea protein from regenerative North American farms.
The Cleanest Proteins You Can Buy
Say that youre a serious stickler for clean ingredients , but you still desire a protein powderit turns out that yes, there are options for you. If Im advising based on my own palate, Id say they require a little more love than the others, simply because they have bare-bones ingredients. By a little more love, I mean that itd be wise to use these as your smoothie protein powdersblend them with fruits, plant-based milk, yogurt, vegetables, whatever you please. If you are so immune to sweetness that you can drink a three-ingredient protein powder straight with nondairy milk or water, I salute you.
Protein Chia Pudding Cups
Chia puddings might as well be the healthiest treat out there and this recipe by Fit Foodies Finds makes them even better by adding the high-protein factor.
You can make this in just a couple of minutes and customize these to your preference by using your favorite protein powder of choice and whatever toppings you like.
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Protein Is A Foundation For Healthy Snacks But What About Plant
Finding high-protein vegan snacks that are also low-calorie can feel like looking for a unicorn. However, knowing about those magical vegan protein snacks can make daily dietary choices much easier.
The trick is to search for high-protein snacks, vegetarian options, and other plant-based alternatives that have high levels of nutrients and low levels of additives.
Read on for a simple and easy guide to vegan, high-protein, low-calorie snacking.
Vega Chocolate Clean Protein
Vega is often seen as the darling of the vegan world, given their long-standing commitment to always clean, always veg-friendly nutrition . Theyre also one of those companies who, just when you think theyre peaking, they roll out a new and improved line of products, and were at their beck and call waiting to try them. These Clean Protein powders are no exception, in particular the chocolate variety. A mere scoop delivers 25 grams of protein and all the amino acids you could dream of, making it a serious contender when sized up next to animal-based protein. With a smooth consistency and the ability to pair well with almond milk or water, I guess the real question is whether youre going to pass up a chance at having joy in your life or order this protein and call it a day.
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Designer Protein Essential 10 100% Plant
Protein per serving: 22 gramsSugar per serving: 3 gramsServings per container: 10
What youâll love: This product gets its name because of the ingredients it contains: soy-free plant protein, prebiotic vegetable fiber, unsaturated vegetable-based fats, and vegetable-based carbs. Each serving contains 22 grams of non-GMO protein. Plus the vegetables and fruits in it provide antioxidant benefits to promote your immune health. It comes in chocolate and vanilla flavors.
Keep in mind:A few users say this powder doesnât blend well compared to other products.
Rave review:âAs a vegan athlete, Iâve tried every plant-based protein powder out there. This is the cleanest and most digestible rice protein and pea protein combination. I have a couple of food allergies but I have no issues with this product. It tastes great, and it keeps me fueled for peak performance. . Post-workout I do a âprotein shotâ of one scoop mixed in water. If you like to eat clean, and you are into fitness or sports, this is the perfect organic protein powder!â
Tone It Up Plant Based Protein Powder
Protein per serving: 15 gramsSugar per serving: 0 gramsServings per container: 28
What youâll love: This plant-based protein option comes from the female duo Karena and Katrina of the Tone It Up brand, which youâre probably already familiar with. Each serving provides 15 grams of protein, and has no artificial flavoring or coloring. Itâs also gluten-, dairy-, and GMO-free, and it comes in yummy flavors like cafÃ© latte, chocolate, and peanut butter.
Keep in mind: This powder adds noticeable sweetness to any liquid itâs added to, according to customers.
Rave review:âI am obsessed with Tone It Up Protein powder, and the day I heard that it was going to be sold through Amazon, I did a happy dance! It is plant-based, non-GMO, gluten- and dairy-free, and organic. Did I mention how amazing it tastes?! I keep my pantry fully stocked with all three flavors and use them in everything from baking overnight oats, pancakes, breads, muffins, and doughnuts, to blending it up in my favorite smoothie bowls.â
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Levels 100% Grass Fed Whey Protein
Levels 100 Grass Fed Whey Protein Review
If you are looking for a paleo or Keto-friendly protein powder with a slightly higher protein content, then youll love Levels.
This is a 100% pure, unflavored whey protein thats sourced from American farms.
Jersey cows that are pasture-raised and consume a variety of grasses provide a vitamin, mineral and essential fatty acid rich milk, from which the Whey is sourced.
It is free of Gluten, Soy, Antibiotics and rGBH/rBST hormones. There are no artificial flavors or even added natural flavors.
That does make it seem a little bland as compared to the Naked Whey. But in a smoothie, you wouldnt really notice it.
On a positive note, it does mix effortlessly thanks to the 1% non-GMO sunflower lecithin thats added in it.
Levels is one of the few American-made Whey protein brands that uses cold processing and micro-filtration to ensure that naturally occurring growth-factors are kept intact.
At no point of time does the Whey come into contact with Bleaches or other strong chemicals.
Each serving gives you 25 grams of Protein at 130-calories. The sugar content is negligible at 2 grams and so is the carbohydrate content at 3 grams.
The sodium is a tad higher at 70 mg. But its well-below the advised low sodium rating for packaged goods.
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Create Your Own Protein For Smoothies
You can take any of my smoothie recipes and add one serving of protein powder to it. Or you can follow the below formula to make your own incredibly delicious, protein boosted smoothie that tastes delicious:
Now, time for you to spill all your protein secrets with me! Please share in the comments your fav protein to add to smoothies, or what you’re looking for in a vegan protein powder.
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Vega Protein Smoothie Gut Health
Warning: This product is not currently available at any store.
Vega Protein Smoothie Gut Health
- 5g Prebiotic Fiber to help promote good gut bacteria and support gut health
- 2 billion CFUs probiotics
- 15g plant based protein made from peas and pumpkin seeds
- Non GMO Project Verified, vegan certified, gluten Free
- No artificial flavors or preservatives:If youre new to prebiotics, you might experience an unsettled stomach. Thats normal. Start with half a scoop and work your way up
Warning: This product is not currently available at any store.
Search for Vega Protein Smoothie Gut Health on Amazon.com
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Plantfusion Complete Protein Natural 185 Lb
If you are a vegetarian or stick with natural ingredients, you will not find the best protein powder. It is naturally flavored and has no sugar. You can dilute it in a smoothie, drinking yogurt or simply in the water to get the healthiest protein-rich blend you can make. This product contains 21 grams of plant-based protein, 50 mg of potassium, and 2 grams of carbohydrates.
So how does the manufacturer get this nice flavor? They have developed a method for mixing various natural wholefood ingredients to get the needed taste. As for the ingredients, the companyâs specialists pick the best suppliers out of hundreds of sources to ensure premium quality and safety. The powder is fine and blends well with any liquid including chilled water.
These protein-rich smoothies are great for detox, weight loss, and supplementing your workout diet. You can add protein powder or add whole food protein sources like nuts for extra proteins in your smoothie.
Our smoothie mixes are a delicious way to make these recipes even more nutrient-packed.
Read on to understand the top five easy healthy smoothie recipes for weight loss.
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Plant Based Protein Powders
I decided if I was going to invest in my body, then I needed fuel it with real ingredients. I refused to buy into the lie that said certain ingredients were necessary to make a product marketable, or tasty. And I knew organic was the right path to take. Also, amino acids were at the top of my list to include, since our bodies don’t produce them naturally.
Plant based protein powders can give you the same results that other powders do. They just leave out all the antibiotics, toxins, and lactose.
Plant based protein powders also have an impressive side effect. By grinding up the plants, the nutrients are pre-digested and ready for your body to absorb immediately. The vitamins, amino acids, and minerals become easily accessible to the body.
Vegan Whole Food Protein Smoothie
Thanks to the digestive enzymes in our vegan protein powder. Plus, youll be getting in all the detoxifying benefits of some alkalizing greens that you wont even notice in there over the fresh taste of mango and sweet banana. The perfect smoothie to start your day or hide some extra greens for your pickiest eaters.
Vegan Green Smoothie Combine 2 cups of spinach, 1 cup frozen mango, 1 scoop vegan protein powder , and 1 cup almond milk in a blender. Puree until smooth.
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Hemp seeds are the star of this smoothie. Three tablespoons of shelled hemp seeds deliver a full 10 grams of protein plus healthy fats and fiber so it will stick with you a lot longer than most smoothies of just fruit and vegetables. I use hemp seeds instead of protein powder or yogurt which would also be tasty if you do dairy.
This bowl is a great source of protein and healthy fats. Almonds are a great source of protein, fiber, magnesium, manganese, and vitamin E. Bananas are a plant-based source of vitamin B6. B6 helps produce red blood cells, maintain a healthy nervous system, and metabolize carbohydrates and fat. In turn, your body gets a much-needed energy boost.
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I Had Easier More Frequent Poops
Having had my issues with constipation before, I’m pleased to say that I’ve consistently averaged one poop per day for the last year or so. I’ve made peace with this number, and consider it a major milestone of my adulthood.
But a week into incorporating this protein powder into my routine, I started going at least twice per day. Not only that, but poops had a healthy shape and were easier to pass , making bathroom trips shorter.
Name: Vega Sport Premium Vegan Protein Powder Chocolate
First Impressions: Big-ass scoop with a tiny handle, while the bottle has a narrow openingits all a bit annoying. Very starchy, so powder gets and sticks everywhere. Requires more milk than the others to make a basic protein shake.
How do they taste? Smell isnt great, but the flavor is fine. Very signature Vegasmooth n creamy with a unique aftertaste. Chocolatey and medium sweet. Something easy to get used to over time. 8.5
How well do they dissolve in almond milk? Dissolves easily. 9
How many grams of plant based protein per serving? 30g per 1 scoop
Bonus benefits of this vegan protein powder ? 5g BCAA amino acids and 5g glutamic acid, 2 billion CFU probiotics for workout recovery support, NSF certified for sport, keto-friendly, non-GMO.
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Best Flavored Protein Powder For Smoothies
Some people may find unflavored protein powders to be too bland for their liking.
We arent averse to flavor mind you. Its just the mindless addition of synthetics and fillers when its not required, that bothers us.
If you prefer your smoothies with some flavor, then heres our favorite flavored protein powder.
When To Drink Your Smoothie
I usually drink this as my post-workout shake, because it has all the protein and healthy carbs I need to rebuild muscle fibers and restore my energy reserves after a hard workout.
However, there is absolutely no law stating that you cannot drink it while lying on a pool chair in the sun and working on your tan instead. Delicious and healthy, high protein smoothies like this are great for any occasion.
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