Quick Healthy Smoothies For Breakfast

Delicious Apple And Kiwi Green Smoothie

This smoothie recipe is as tasteful as it looks! The green color instantly catches your attention, and the taste doesnt disappoint! Apple, kiwi, spinach and banana go into this energizing smoothie.

It sounds fundamental, but this recipe is rich in flavor and nutrients. You will feel hydrated and refreshed after this smoothie with no fancy ingredients to boast about!

Calories Per Serving: Not Available

Total Preparation Time: Not Available

Why Make Breakfast Smoothies

Best flavor combo: The combination of strawberries and bananas + protein powder + oatmeal + peanut butter is just the perfect mix to kick-start your day.

Healthy breakfast idea: this healthy breakfast is high protein, made with real fruit, and packed with healthy fats.

High protein: 12g protein/serving. Yes, please!

Berry Good Workout Smoothie

Get the energy you need to power through your workout in minutes with this easy-to-make smoothie recipe. For an extra dose of calcium, try adding a teaspoon of Organic Kale Powder.

What youll need: 1 1/2 cups chopped strawberries, 1 cup blueberries, 1/2 cup raspberries, 2 Tbsp. honey, 1 tsp. fresh lemon juice, and 1/2 cup ice cubes. Blend until smooth.

Nutrition: 162 cal, 2 g pro, 41.5 g carb, 6 g fiber, 32 g sugars, 1 g fat

Recommended Reading: Substitute For Protein Powder In Smoothies

Mango Ginger Kale Smoothie

Looking for something healthy and delicious but not too sweet to get your morning started on the right foot? Try this healthy, gingery green smoothie packed with fresh fruit, kale, and ginger paste. Not only will the ginger paste add a little zing to your drink, but it also has incredible health benefits: it aids digestion, helps with nausea and gas, and even reduces inflammation.

Healthy Raspberry Lemonade Smoothie

Save this recipe now to use for a low-calorie treat to try for your breakfast. This smoothie is high in fiber and protein and low in calories you will be pleased with this find! Its a perfect blend of tartness and sweetness that will brighten your morning.

Its unique ingredients include raspberries, lemon, almond milk, greek yogurt and maple syrup. And must we tell you it has a pretty pink color that earns it some extra points!

Calories Per Serving: 195

You May Like: How To Open A Tropical Smoothie

Mango & Passion Fruit Smoothie

A tropical fruit blend to start the day the nutritious way full of vitamin C and low in fat too

Dont Miss: A Meal Replacement Smoothie Contains At Least 7g Of Protein

How To Make The Pineapple Weight Loss Smoothie Step By Step

Making this smoothie is a super simple and quick process. You can easily put this smoothie together for a quick breakfast, or pre-or post-workout snack.

Heres what youll do:

1. Add the spinach to the bottom of the blender, then add in the frozen pineapple and banana.

2. Next, sprinkle in the coconut.

3. Next, add the collagen peptides or protein powder.

4. Sprinkle in the matcha powder then squeeze in the juice from 1/2 a lime.

5. Pour in the almond milk and blend on high until completely smooth. Pour into a glass and enjoy!

Disclaimer, this pineapple weight loss smoothie is not magical . If you are looking to lose weight its very important to establish a balanced diet plan that contains the right amount of calories and macronutrients for your individual needs.

This smoothie can be a great addition to your weight loss plan and its one youll want to enjoy again and again!

Do you currently have weight loss goals? Tell me about it in the comments and be sure to pin the photo below the recipe to save this one for later.

Don’t Miss: Smoothie With Frozen Fruit And Milk

Do You Add Sweeteners To Smoothies

I dont add any sweeteners besides fruit to my own smoothies, but sometimes my kids want them to be sweeter. I feel like the health benefits of smoothies allow me to add a little sweetener for the kids, so depending on the smoothie, I might add honey, maple syrup, more fruit, fruit juice, sweetened milk, or sweetened yogurt. Sweeten to your liking, but conservative is always best! You can always add more after tasting.

Chili Powder Hot Chocolate Smoothie

This protein-packed Mexican hot chocolate smoothie combines whole almonds, dark chocolate, rolled oats, cinnamon, milk, chia seeds, and chili powder. Not only will this drink soothe and give you a little extra pep in your step, but its also good for your heart. Capsaicin, an ingredient found in chili powder, has been shown to help reduce inflammation and decrease the chances of heart disease.

Next time you find yourself in a breakfast rut, dont forget to leave the hard work to your blender and seek inspiration from your spice cupboard: You never know where the flavors might lead you.

You May Like: Strawberry Banana Oat Milk Smoothie

Immunity Boosting Orange Smoothie

We all know that a healthy immune system is one of the best defenses against sickness.

But its also important to remember that your body needs fuel to keep running on normal days too.

Thats why I love this immune-boosting orange smoothie!

Its loaded with vitamins and minerals from the mix of fresh fruits and veggies. And it looks terrific to boot!

Sweet, tangy, and refreshing, it tastes like summer in a glass.

Are Breakfast Smoothies Good For Weight Loss

• Filling breakfast smoothies that are high in protein and low in calories can be good for weight loss. Choosing hearty breakfast smoothies will help make sure you arent starving by mid-morning.
• See the Healthy Breakfast Smoothies for Weight Loss category below for recipe ideas.

Note: The above is a general guideline. For more information or specific recommendations for your own diet, please contact a nutritionist or your doctor.

Also Check: Carnation Breakfast Essentials Smoothie Recipes

What If I Dont Have The Right Ingredients To Make One Of These Smoothies

There is NO right or wrong way to make a smoothie! These recipes are just starter ideas for you to work off of But dont feel like you need to stick with them to make a delicious smoothie. I never measure for smoothies and often throw in what I have on hand. My main tip, however, is if youre using fresh fruit, be sure to throw in a little ice to add that frozen element.

How To Make A Smoothie + 27 Simple Smoothie Recipes To Try

Im a believer that smoothies are the perfect meal or snack no matter what the weather. It is never too cold to have an awesome smoothie! Since smoothies are such a tasty way to pack in a meal on the go, I put on a big sweater and happily drink them even when the temps are frigid.

We originally published our first guide on smoothie making way back in 2015, and since then, millions of folks have visited this post and used our recipes to make the best ever smoothies! I consider these smoothies simple classics because they have great flavor, all the ingredients are easy to source , and they pack a nutritional punch that can nourish you nicely. These are the kinds of smoothies that I think everyone should know how to make, and chances are, youll find a favorite combo among these recipes. There really is no wrong way to make a smoothie, but I think these recipes are a great jumping-off point if the blender intimidates you.

Also Check: What Smoothies Can Help You Lose Weight

What Is The Best Way To Make A Smoothie

Learn how to make a smoothie like a total pro then get ready to mix up a tasty breakfast or snack that’s good for you, too. Our Good Housekeeping Institute Kitchen Appliances Lab also tested the best blenders for whipping up the smoothest, creamiest drinks. To make smoothies ahead of time, stash your dry ingredients in the freezer infreezer-safe bags or food storage containers. In the morning, just add your liquid to the blender, followed by the frozen dry ingredients and blend. Breakfast in 5 minutes? Easy!

Are You Looking For Even More Smoothies No Worries Weve Got You Covered:

• Clementine Avocado Smoothie. If youve never added avocado to your smoothie before, you are missing out! The flavor is so mild, that you cant taste it, but the texture is dreamy, creamy smooth, and the healthy added fats help keep your fuller longer.
• Cold Buster Smoothie. When youre feeling under the weather and your throat is sore, this smoothie for colds is soothing and nourishing.
• Coffee Smoothie. Get a jolt of caffeine and your breakfast all in one cup! This is packed full of coffee flavor.
• Persimmon Smoothie. Packed full of autumnal flavor, this spiced smoothie is creamy and sweet!
• Spinach and Pear Smoothie. Bright green and fresh in flavor, this smoothie is a perfect light breakfast.
• Sweet Potato Smoothie. Sweet potato in a smoothie? YUP! It tastes like a delicious pie. Youll love it!
• Apple Smoothie. This smoothie is packed full of healthy spinach, but tastes like apple pie!
• Pumpkin Pie Smoothie. This pumpkin smoothie is perfect for the weather is still warm but your heart wants fall to show up.
• Dark Chocolate Raspberry Smoothie. This smoothie is rich and dark, and it tastes decadent enough you could sip on it for dessert!
• Peanut Butter and Jelly Smoothie. All the flavors of your favorite sandwich in a tasty smoothie! Pick your favorite jelly to add to this peanut butter smoothie.
• Tart Cherry and Spinach Smoothies. We show serving this cherry smoothie as a light breakfast in a bowl, but you could easily pour it in a glass and sip away!

Recommended Reading: Smoothies For Health And Weight Loss

What Do You Put In A Breakfast Smoothie

• Healthy Fats. Your favorite nut butter, coconut milk, or chia seeds. This makes the smoothie more satisfying and keeps you full between meals. Keep portions in mind I usually add about 1 tablespoon.
• Protein and Fiber Additions. Greek yogurt or your favorite protein powder are easy ways to make breakfast protein smoothies. A tablespoon of oatmeal adds fiber.
• Fruit. Breakfast fruit smoothies are always a crowd-pleasing choice. Strawberries and blueberries are my go-tos. Bananas make smoothies naturally sweet. Mango and pineapple can hide the taste of greens. Unexpected fruits like apples or watermelon can be scrumptious too.
• Vegetables. Spinach, kale, avocado, carrots, and even beets can all be added to smoothies.
• Flavor Additions. Vanilla, cinnamon, honey, maple syrup, and dates are all excellent ways to give your smoothie more flavor.
• Liquid. Unsweetened almond milk is my favorite for smoothies. You can also use juice , a different kind of milk, coconut water, or even plain water.

What Are The Healthiest Things To Put In A Smoothie

First, think nutrient- and vitamin-rich produce. Smoothies are a great way to make use of leftover fresh fruit or to sneak in some extra superfoods that you wouldn’t normally eat on their own. Think beyond the classic add-ins and consider dark greens like spinach, a squeeze of a citrus fruit, spices like ginger and turmeric, herbs like fresh basil or mint, and if your blender is strong enough, veggies like carrots and beets. Then add some protein, like a spoonful of nut butter or a handful of walnuts, or some plain Greek yogurt, for an energy boost that will keep you going until lunch. Plant-based milks, unsweetened, are a great base, and you can add in a probiotic burst with a healthy pour of kefir.

Also Check: Smoothie Recipes For Gut Health

Yellow Fruit And Turmeric Smoothie

Turmeric is a time-honored superfood with antioxidant and anti-inflammatory properties. Powered by curcumin, one of its primary substances, the spice may help boost memory, ease joint pain, lower the risk of certain cancers, and lessen the symptoms of depression. What are you waiting for? Make this smoothie thats bursting with the stuff.

Best Blender For Smoothies

First things first, lets talk about the blender situation. I know there are hundreds of blenders on the market and it can be very daunting to find the right one for you. One thing I have learned with the handful of blenders that Ive owned is that quality matters. Usually, quality and price coincide and its totally true.

Ive found that the more expensive and higher quality blender I have, the more success I have with what I am makingespecially smoothies. The most recent and BEST blender I have ever had is a Vitamix.

We have the Vitamix 5200and it runs you about $430 on Amazon. I do not have a single bad thing to say about this beast. Its super powerful, easy to clean, and it makes making smoothies along with other things a breeze. I can tell you right now that this is the best blender I have ever owned and theres no turning back.

Don’t Miss: Beetroot Smoothie Recipes For Weight Loss

Yummy Lemon Blueberry Avocado Smoothie

Easy yet delicious and completely satisfying, you will love how well the flavors combine in this smoothie! Avocado and yogurt make this smoothie rich and creamy, while cinnamon, vanilla and lemon zest impart fantastic flavor.

There isnt any added sugar, as the smoothie is naturally sweet. You can add any other ingredients to make it more nutritious. Protein powder and chia seeds will blend in this recipe so well.

Calories Per Serving: Not Available

Total Preparation Time: 10 mins

Healthy Breakfast Smoothie Recipes To Kickstart Your Day

There are a few key ingredients you should always include: fruits and vegetables, protein, healthy fats, and liquids. Vegetables and fruits contain vital vitamins and minerals, while protein helps keep you feeling full and satisfied throughout the morning. Healthy fats help your body in absorbing nutrients from the other ingredients in your smoothie, and liquids help blend everything together.

A nutritious breakfast is vital for maintaining energy and focus throughout the day. A delicious and easy way to do this is by blending one of these healthy breakfast smoothie recipes. These recipes are packed with essential vitamins and minerals your body needs to stay healthy and active all day.

These smoothie recipes can be customized with all sorts of ingredients and nutrients that can help you feel energized and refreshed without having to sit at the breakfast table to eat an elaborate meal.

Photo Disclaimer  Images used in this article are owned by the respective individuals, artists, or other parties who post on their private social media accounts. These images only serve for inspiration and cannot be copied  for personal use. See Footer for more details. See here for more details.

Here are some healthy breakfast smoothie recipes that are quick and easy to make ahead of time so that you can just grab one when you get up in the morning and go!

Recommended Reading: Smoothie King Gluten Free Menu

The Best Carbohydrate For Sweet Breakfast Smoothies

Hands down the best carbohydrate for sweet and creamy breakfast smoothies is half a frozen banana.

Its essential that you use a frozen banana to achieve that delicious creamy smoothie consistency.

Its also the most natural sugar you can add to your smoothie.

If you dont like banana replace by 1/2 cup frozen mango. Thats the next best thing.

Peanut Butter Banana Smoothie

This peanut butter and banana smoothie is life.

Each sip is better than the last, featuring sweet bananas with decadent peanut butter and your choice of milk.

A glass of this is sure to leave you feeling full and energized. Its cool, creamy, and to die for.

Want to save this recipe? Enter your email below and we’ll send the recipe straight to your inbox!

Get your sweet tooth ready because this rich, chocolatey smoothie is a treat.

It looks like an indulgent milkshake and it tastes like one too!

But since its full of almond milk, cacao powder, and a frozen banana for natural sweetness and added creamy goodness, its super good for you.

This blueberry smoothie bowl is a trendy breakfast treat bursting with bright colors and flavors.

It has a fruity, creamy taste from the combination of blueberries, bananas, milk, and yogurt.

Meanwhile, the vibrant purple color is too good to resist. So get your snaps quick and dive right in!

Read Also: Mcdonald’s Mango Smoothie Price

Easy Cherry Vanilla Smoothie

This no-fuss recipe will be a winner in the easy breakfast smoothie contest! Also, it will give you a break from the routine strawberry, banana and blueberry smoothies.

Cherries are rich in antioxidants, so all the more reason to incorporate them in your smoothies when they are in season. This smoothie is made of cherries, yogurt, vanilla, and honey, giving it a creamy texture and a mixed sweet and tart taste.

Calories Per Serving: Not Available

Total Preparation Time: Not Available

Expert Breakfast Smoothie Tips

• Use frozen banana or frozen mango, or both for this smoothie. Having at least one type of frozen fruit will help the smoothie blend up into a thick and creamy smoothie. If you use all fresh fruit, the smoothie will have a thin texture.
• If you prefer a sweeter smoothie, use a riper banana. If you prefer a less sweet smoothie, use a less ripe banana.
• Always add liquids to your blender first, followed by seeds, then greens, then the fruit on top. This will allow the blender to blend more easily.

You May Like: Vegan Protein Smoothie No Powder