Quick Pina Colada Smoothie Recipe
I have a virgin version of Pina Colada recipe for you, Kid friendly and alcohol-free. Creamy, full of pineapple flavor mixed with a delicious tropical fruit, Coconut! This version of Pina Colada , is healthy and refreshing.
2 cups fresh or canned, drained pineapple chunks. 2 cups unsweetened canned coconut milk. 2 cups ice. 2 teaspoons of rum extract. Optional topping: unsweetened, shredded coconut flakes. Instructions. In a blender, blend all ingredients until smooth. Top with coconut flakes if desired.
Pina Colada Smoothie, a delicious and healthy smoothie made with fruits and yogurt. The ideal breakfast or snack to refresh your body and mind. In fact, if you are looking for a cool, tropical and fruity beverage, you might want to try Pina Colada smoothie, because its not only delicious but also healthy.
Enjoy the recipes and know that we are still Remodelaholics. Summer is here! Temperatures are at their peak and summer vacation is in full swing. But you dont have to travel to a tropical island to enjoy a little slice of paradise. This delicious pina colada smoothie is just the ticket. This pina colada smoothie is the queen of mocktail recipes.
Pina Colada Protein Smoothie
A healthy and nourishing version of a summer favorite! This pina colada protein smoothie is perfect as a quick meal or a refreshing yet filling snack, and has paleo and vegan options. Whip it up in your blender in less than 5 minutes!
I know you guys saw this recipe briefly on my WIAW post this week, but I actually wound up making this, and drinking it, 3 days in a row. I had to test out the different protein powder/vanilla options and was getting really confused.
Im not going to hashtag foodbloggerproblem because I really cant even joke about any of that being a problem, especially because each version came out delicious, and, I wouldve made a smoothie anyway given the weather weve had. The only problem I encountered was trying to keep the little bugs away outside when taking pictures. With the 90 degree humid weather this week it means lots of little bugs are just hanging out everywhere. Step away from my recipe, bug.
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How To Make The Best Pia Colada Mix
If you have a power blender, it works best here to give you the best texture! I love my Vitamix blender, and use it for smoothies and cocktails all the time.
To the blender, add all of your ingredients and ice cubes if using.
Blend on high speed for 30-60 seconds or until the consistency is thick and creamy. If its too thick, add a splash of water and blend again. If its not thick enough, add more ice cubes and blend again.
Garnish with , or pineapple wedges, or both. Add a little whipped cream if desired. Decorate with a cocktail umbrella and enjoy!
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Virgin Pia Colada Recipe: A Nonalcoholic Alternative
Sinfully Delicious Virgin Pina Colada Smoothie Recipe. Shaken Piña Colada Tail Recipe. Virgin Piña Colada Recipe A Nonalcoholic Alternative. Pina Colada House Of Yumm. Virgin Piña Coladas Non Alcoholic With House Of Nash Eats. Piña Coladas Pineapple Coconut Tail Sense Edibility. Shaken Piña Colada Tail Recipe.
This sweet and creamy Pina Colada Smoothie recipe is a delicious, healthy mocktail style smoothie, and its easy to make into a cocktail with a little rum! Who doesnt love a good Piña Colada, right? Its a sweet fruity taste of the tropics that will transport you to a virtual paradise.
Piña Colada Smoothie. 5 from 3 votes. Print Pin Rate. This Piña Colada Smoothie is a tasty, low calorie drink. It is only 180 calories for a 2 cup serving, and it still tastes like a sweet dessert! Prep Time: 5 minutes. Cook Time: 0 minutes. Total: 5 minutes. Serves: 4.
Pina Colada is a famous cocktail which is the national drink of Puerto Rico. Pina Colada means strained pineapple and it is made with fresh pineapple juice, thick coconut milk and rum. It is possible to prepare pina colada without alcohol as well. The non alcoholic pina colada is called as Virgin Pina Colada. I had it in a Mexican restaurant in US.
Virgin Pina Colada Recipe Ingredients
Heres what youll need:
- Pineapple: Frozen pineapple works best here! Its flavor is as good as fresh pineapple, but when its frozen it will give you that slushy frosty texture that you love in Piña Colada. If youre not after the blended frozen slushy texture and prefer the shaken with ice version then you can substitute the pineapple chunks with pineapple juice.
- Cream of coconut: Use cream of coconut such as Coco Lopez as it gives the best flavor for Piña Colada. If you cant find it, just use coconut milk and sweeten it with simple syrup .
- Lime juice: It lightens up the mocktail, and adds a little acidity and so much flavor!
- Simple syrup : If youre not using cream of coconut , add 2 ounces of simple syrup which is equal parts of sugar and water .
- Ice cubes: For blended frozen drinks!
- Optional garnishes: Piña Coladas are usually garnished with , or pineapple wedges, or both. I also like to add a little whipped cream when I have it.
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Recipe: Virgin Pia Colada Smoothie Gluten Dairy And Alcohol Free Vegan
The weather may still be a little apocalyptic but this Virgin Piña Colada Smoothie will have you in a Hawaiian shirt and flip flops in no time.
As you may know, since being diagnosed with IBS some years ago, alcohol has been one of the many things thats now strictly off my menu. I used to love making myself and Bex cocktails at home but alas my cocktail shaker has been in retirement for quite some years.
One of my favourite cocktails was a Piña Colada which commonly comprises of pineapple, cream of coconut and rum. I used to enjoy this rather flamboyant looking delight in restaurants such as Chiquitos and at The Hard Rock Café but I hadnt had one in a very long time, up until recently. Luckily, Chiquitos serve a wicked Virgin Piña Colada in their mocktails section. However, Im not usually so lucky!
Thats why, since I bought Bex a Nutribullet for her Birthday, Ive made it my mission to recreate all of the epic cocktails I used to love but in smoothie form! So heres my starting point, a delicious Virgin Piña Colada Smoothie thats completely free of alcohol, but will have you drunk with admiration. Its sad that, for younger people in the UK, alcohol has simply become a way to get drunk not necessarily something to be savored. Take my word for it, theres an array of cocktails out there that border on works of art! Shall we begin?
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Vegan Pia Colada Smoothie
by Megan · This post may contain affiliate links.
This Vegan Piña Colada Smoothie is truly the best breakfast smoothie! With only 7 ingredients needed, this smoothie has all the flavors of your favorite cocktail, but without alcohol or added sugar. It’s truly the best pineapple smoothie filled with healthy fats from coconut and also happens to be naturally sweetened & gluten-free too!
Believe it or not, I actually have teenage Megan to thank for this recipe. Growing up, we spent a few vacations visiting family in Arizona and I always felt SO cool when I could tan by the pool and sip my virgin Piña Colada poolside.
These days, my body can’t handle drinking those sugar-filled drinks back to back. That’s why I knew I had to develop a healthier recipe for a Piña Colada smoothie that still had all the traditional flavors of this pineapple coconut drink, but without all the added sugar or alcohol. Plus, this healthy smoothie recipe is great as a quick breakfast and even works as a summertime dessert.
Ingredients For A Virgin Pia Colada
- Coconut Milk: This recipe works with any type of coconut milk. However, I’ll dive into the nuances below! For this recipe, I used light canned coconut milk. Since there is ample natural sweetness from the pineapple, you don’t need to add any sweetener, unless you want a sweeter beverage. In this case, add a sweetener of choice to your taste preferences.
- Frozen Pineapple: For a thick, frozen piña colada without ice, you must use frozen pineapple! If you happen to have fresh pineapple, be sure to cut it up and freeze it before making this recipe!
- Pineapple Juice: To get this thick frozen drink moving, a touch of 100% real pineapple juice does the trick and does the job of replacing the rum!
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Easy Pina Colada Smoothie Recipe
Dated: May 20, 2020
This easy homemade pina colada smoothie made with banana and coconut milk is bound to be a favorite! It is the perfect refreshing drink for warm days and evenings so you too can enjoy the tropical taste of vacation at home. This healthy 4-ingredient recipe is made without alcohol and is naturally sweetened with fruit.
What Is A Pina Colada
When I close my eyes and picture myself sitting in my beach chair wearing an oversized sun hat, I also picture a very specific cocktail in hand: a Pina Colada. The Pina Colada is an internationally famous drink that was invented in Old San Juan, Puerto Rico. Its ingredients include white rum, coconut cream, heavy cream, pineapple juice and crushed ice. Each sip is fruity, creamy and perfectly balanced. Pineapple and coconut are the perfect pair, a match made in tropical heaven.
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This Pina Colada Smoothie Is The Perfect Summer Drink
After learning how to cut a pineapple, the natural thing to do was make a pina colada smoothie! Because making yummy beverages is pretty much my favorite thing. My mom always ordered virgin pina coladas on our family vacations so this reminds me of carefree summer days. And this version is a wee bit more healthy than the usual calorie loaded drink, since its free of any added sugar or sweetener.
And it is sooo good. I knocked over one of the glasses while taking pictures and seriously contemplated slurping it up with a straw. The fact that others were present was pretty much the only thing that stopped me. So there you have it.
While Im all for smoothies for breakfast, this is a perfect an afternoon snack. Its perfect because you dont actually have to cook, yet youre not just eating fruit either. Kids love it and mom can kick back and pretend shes on a desert island with an actual pina colada on hand. Even more, leftovers make awesome popsicles, so dont worry if the servings turn out a little larger than you expected.
Fun Garnishes For Pia Coladas:
- Whipped Coconut Cream . Over the winter, I started picking up this dairy-free whipped cream at the grocery store for topping hot chocolate. I love that it keeps well in the fridge. Its obviously not the most healthy thing on the planet, but its REALLY fun to add that signature whipped cream swirl. Otherwise, you can make your own whipped coconut cream or use traditional whipped cream if that works with your dietary needs.
- Fresh Pineapple Wedges. A wedge or slice of fresh pineapple really makes virgin pina coladas look beautiful and feel like a real treat.
- The cherry on top is a maraschino or fresh cherry! We love adding a little cherry on top of our virgin pina colada smoothies to turn them into a treat. These maraschino cherries are dye-free and dont use corn syrup. For paleo, try fresh cherries instead!
- Fresh Mint Leaves. For a little pop of color and freshness, feel free to add a fresh mint leaf or two on top!
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Hello Pina Colada Breakfast Smoothie
I cant believe how well this combination of breakfast ingredients mimicked the smooth, thick, texture of Pina Coladas! #nailed it.
Have no fear, the pineapple coconut flavors are in full force here too!
One comment about the coconut. I use coconut butter. This is NOT coconut oil.
Coconut butter is essentially pureed coconut so if you dont want to buy coconut butter, have no fear, just swap with shredded coconut.
I think I would probably add an extra tablespoon of shredded coconut if I was using that over the coconut butter.
But ultimately you are in full control of the coconut factor in our own smoothie!
If you dont have frozen fruit, that is ok too!
Just make sure you add ice to get that texture just right.
I will say though, it is the frozen fruit that really contributes to the amazing texture of this smoothie.
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How To Make A Virgin Pina Colada
Making a virgin pina colada couldnt be easier. Its just like making any other smoothie. As you may know, I have many smoothies here on the blog. A few tropical favorites to check out are Chia Mango Smoothie, Green & Glowing, Peach Smoothie, Dragon Fruit Smoothie, Acai Bowls, and Matcha Smoothies! For those times you might want a less rich pineapple smoothie, heres my light Pineapple Smoothie recipe made with mango and banana.
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Sinfully Delicious Virgin Pina Colada Smoothie Recipe
Nutrition Facts. Piña Colada Smoothie Amount Per Serving. Calories 345 Calories from Fat 162. % Daily Value*. Fat 18g 28%. Saturated Fat 17g 106%. Sodium 27mg 1%.
Ingredients for the best pina colada smoothie. This recipe uses just 4 simple ingredients. These four ingredients make a delicious healthy pina colada smoothie. You will need: Frozen Pineapple whats so great about frozen pineapple, is that is always in season. Pineapple is frozen at the peak of ripeness, so it is always perfect to use.
Suggestions And Substitutions For Pina Colada Smoothies
- If youre using a blender and the fruit is having a hard time blending completely, add a bit more coconut milk to break it up.
- You can use regular milk if thats all you have on hand! Add a tiny dash of coconut oil or extract for flavor.
- If the smoothie doesnt have enough sweetness, add a drizzle of honey.
- Try adding a quarter cup of vanilla or coconut Greek yogurt if you want a thicker, creamier smoothie.
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Another Way To Enjoy Virgin Pia Colada Is In The Frozen Version Which Is The One I Love The Most
Pina colada smoothie recipe virgin. Make this easy and simple virgin pina colada recipe for all of your summer parties this year! They have been the national drink of puerto rico since 1978! Whats in a homemade virgin pina colada?
Pina colada becomes a fine health drink in maintaining a healthy lifestyle only if its content that is right ingredients are put together. Try the coco colada recipe, which simply blends pineapple juice, cream of coconut, and ice. To make this amazing virgin pina colada smoothie, you just need a few ingredients!
Its the perfect summertime smoothie recipe and. Selecting the right coconut ingredient can be tricky, each product has a very different taste and texture. Top with a piece of fresh pineapple, a maraschino cherry.
In this case you will have to set the shaker aside and use the blender. You can use this recipe to make a virgin piña colada or a protein shake. For more of a smoothie, add a scoop of ice cream.
How to make a piña colada protein shake? For a paleo virgin piña colada smoothie, use lite coconut milk, swap unsweetened shredded coconut for the sweetened, and sweeten to taste with honey or your. Blend for about two minutes until the piña colada is smooth and creamy.
Pina coladas were first created in puerto rico in the 1970s. Pina coladas are a sweet cocktail made with rum, pineapples and coconuts. It simply doesnt have as much water.
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Virgin Strawberry Pina Colada Recipe
This Strawberry Virgin Pina Colada Recipe is the best Non-alcoholic Pina Colada Recipe. It’s made with frozen pineapple, strawberries, loads of coconut flavor, and blended to perfection. It’s the perfect summertime smoothie recipe and an amazing Pina Colada drink recipe.
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Paleo Pina Colada Smoothie Recipe
Im not even kidding when I say that last summer I dont think I touched a single ice cream cone because of this smoothie. And thats not to say that I didnt crave ice cream!
Any time an ice cream craving would hit, Id whip up this Pina Colada Smoothie. Disaster averted.
Topped with a cherry, my niece and I had many a fun mocktail hour with this smoothie.
Sometimes Ill even add a cup or two of spinach to make it a green smoothie , and nope, you cant taste the spinach.
Pro Tip: Freeze this smoothie into popsicle molds because it makes super creamy popsicles!
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