Smoothie Recipes For Chemo Patients

Quick Tips To Manage Side Effects

Nausea: Research shows that ginger can improve chemotherapy-induced nausea. Add a slice of raw ginger to tea, hot water, soups, or smoothies several times a day for optimum benefits.,

Mouth Sores: Choose blended foods like cold smoothies and warm soups. Avoid rough, textured foods and spicy foods that can irritate open sores.

Metallic Taste and Loss of Taste: One of the most common symptoms from chemotherapy treatment is a metallic taste in the mouth when chewing food or drinking water. Try adding in fruits and mint to water to overcome the metallic taste. Use plastic flatware instead of metal ones. Before eating rinse your mouth with ginger tea or ale, salt water, fresh fruit juice, or mint water to cleanse the palette.

Soft Fruits And Vegetables

Vegetables are crucial for your health due to their high vitamin content. Theyre easily softened in the cooking process through steaming, pureeing or baking, so getting your veggies should be no problem. Many fruits are naturally soft, which makes getting your fruit fill easy.

4. Mashed sweet potatoes

Tip: Add cinnamon butter and a little brown sugar to make this veggie extra-tasty.

5. Avocados/Guacamole

6. Broccoli steamed with cheese sauce

7. Bananas

Different Types Of Medicine May Be Used To Treat Loss Of Appetite And Weight Loss

Medicines that improve appetite and cause weight gain, such as prednisone and megestrol, may be used to treat loss of appetite and weight loss. Studies have shown that the effect of these medicines may not last long or there may be no effect. Treatment with a combination of medicines may work better than treatment with one medicine. Patients who are treated with a combination of medicines may have more side effects.

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Talking To Your Doctor

In most cases, you have these between meals and carry on with your normal diet as well. You will boost your nutritional intake if you drink between 2 and 3 cartons a day.

Do not take more than your doctor or dietitian recommends. The drinks contain vitamins that could be harmful in large amounts. Tell your doctor, dietitian or pharmacist if you are taking any vitamin supplements.

You may need to avoid taking certain medicines soon after or before having the drinks. The drink may change how much you absorb the medicine. Ask your pharmacist or dietitian about when to take your medicines and when to have the drinks.

Smoothie Recipes You Can Enjoy While Fighting Cancer

Those diagnosed with cancer frequently experience a decrease in appetite. Unfortunately, getting enough nutrients is more important than ever when getting cancer treatment and recovering. These smoothie recipes for the cancer patients can ensure you get your important nutrients in a convenient, easy to ingest way.

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How To Build A Smoothie

Smoothies can provide a vast array of much-needed nutrients for individuals undergoing cancer treatment, especially for those with mouth or throat pain, difficulty chewing or swallowing, nausea, fatigue, or unintentional weight loss. To simplify the endless combinations of ingredients, try choosing at least 1 item from each category below to build a satisfying and nutritious smoothie.

Base

In general, it is a good idea to start with the liquid and other soft ingredients first for easier blending. Begin with 1-2 cups of liquid. You can always add more at the end if needed.

• Almond, Soy or other Plant-Based Milk
• 100% Fruit or Vegetable Juice

Fruit

The fruit is often the center of smoothie recipes and is arguably the most delicious ingredient. Fruit in general typically serves as an excellent source of fiber, anti-oxidants, potassium, and vitamins A and C. Begin with about 2 cups of your favorite fruit or fruit combinations.

• Exotic fruits: papaya, dragon fruit, passion fruit, etc.

Vegetables

Round out any smoothie recipe by adding 1 cup or so of vegetables. Like fruit, vegetables provide a healthy dose of fiber and phytonutrients. However, vegetables provide vitamins and minerals that fruit may be lacking such as B vitamins, iron, and calcium, to name a few.

Enhancers

• Peanut and other Nut Butters
• Powdered Peanut Butter
• Spices: turmeric, ginger, cinnamon

Boosters

• Chia or Flax Seed, Milled

Smoothie Building Tips

How Can Your Diet Help Manage Cancer Treatment Side Effects

Some dietary changes can help you manage side effects after your treatment begins. These side effects include:

• Appetite loss. Eat small meals or nutritious snacks throughout the day, rather than three large meals.
• Constipation. Drink plenty of water, consider a fiber supplement, and add veggies and beans to your meals.
• Diarrhea. Choose foods or drinks with sodium and potassium .
• Loss of taste. Knowing what to eat when you cant taste can be difficult. Consider trying new foods with different spices or marinades. You can also add strong flavors, such as lemon or lime juice.
• Nausea. Anti-nausea foods include citrus, ginger and peppermint oil. You can suck on a slice of lemon, drink ginger tea or eat ginger chews.

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Pomegranate Smoothie For Athletes

This smoothie is designed for athletes and pomegranate is the key ingredient. Pomegranate is called natures power fruit and has been in use as a healing agent for centuries.

Studies indicate that pomegranate may help prevent heart disease, high blood sugar levels, and breast and prostate cancer.

Along with pomegranate, this smoothie recipe includes spinach, flax-seed meal, and berries. These are all powerful foods which help prevent disease, including cancer.

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Common Reasons Why People Are Underweight

The reason why its crucial you visit your physician if you think youre underweight is because your weight status may be caused by a physical or mental illness you arent aware you have. Poor mental health can cause you to skip meals without even noticing it. You most likely already know that feeling anxious or sad can . However, when youre suffering from chronic anxiety or depression and arent treating your condition, negative feelings can haunt your mind throughout most of the day and make you forget about eating altogether.

Its worth noting that some people have a completely different reaction when they start suffering from anxiety or depression and begin overeating. Coping mechanisms for mental health disorders vary greatly depending on the person. Other mental illnesses that can negatively affect your appetite include bulimia, obsessive-compulsive disorder, and anorexia.

Physical health problems may also cause you to become underweight over time. For instance, infections like HIV/AIDS and parasites canlead to severe weight loss. You can experience the same problem if you have uncontrolled diabetes. Similarly, having thyroid problems can significantly boost your metabolism and cause you to lose more weight than usual, as will cancerous tumors since they burn a lot of calories.

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Other Smoothies For Weight Gain

Are you looking for weight gain shakes you can buy from a store? Check out Raw Generations Protein Smoothie Variety Pack.

These smoothies are in the same spirit as my homemade weight gain smoothie. They use a combination of nuts, plus dates and other fruits for smoothies with no sugar added. Please note that these are NOT complete meal replacement shakes theyre meant to be snacks only.

The Raw Generation smoothies are entirely plant-based and at 200-400 calories per serving, relativelyhigh calorie smoothies without protein powder. The Cacao Hemp flavor appears to be the best choice for protein, with 16 grams per 12-ounce bottle.

You could also make protein shakes for weight gain using protein powder. Whole Foods Grass-Fed Whey Protein Isolateis a good unsweetened protein powder that is NSF certified.

Naked Peais an unsweetened vegan protein powder made from yellow pea protein. The nutrient values of this product have been verified by third party testing.

What Do I Eat After Chemotherapy And For The Next Few Days

• Eat small meals and snacks throughout the day .
• Eat lower fat, blander foods!
• Try colder or cool foods these give off less odor and aroma and are especially important if you feel nauseous. Hot foods can have a more pronounced odor, therefore causing an aversion to certain foods.
• Drink fluids frequentlythis will prevent dehydration and remove some of the byproducts of the chemotherapy. Water is the best, but there are other sources of fluids such as:
• Apple and grape juice
• Herbal teas, such as ginger and mint
• Weak black teas

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Diet For Chemo Patients

For every cancer patient, a diet chart is prepared by the cancer department so that they do not eat or consume anything against the treatment. Spicy food items and soft drinks are not recommended. So, to boost energy and to get healthy while fighting this monster, the cancer patient has to follow an appropriate diet.

Some of the necessary foods should be consumed while chemotherapy is in process.

Chemotherapy Diet Recipes For Cancer Patients With Nausea No Appetite Etc After Chemo And Radiation

Posted By: AdminMay 28, 2019

You know its true:

Nutrition is an important part of cancer treatment and recovery.

There are also certain foods that can help ease the side effects induced by chemotherapy and radiotherapy on the body

so knowing what to eat during and after treatment can help you feel better and stay stronger. Here are a variety of diet tips and meal recipes for cancer patients on chemo and radiation therapy.

Just scroll down to read on, or head to a specific category by clicking one of the links below:

Sonias tips and recommendations for patients with nausea after chemo and radiation:

• Food to eat: Pretzels, plain crackers, rice, pasta, potatoes or bagels, breakfast cereals, eggs, cheese, tuna or egg salad sandwich.
• Drink to consider: Non-acidic diluted juices such as peach juice, pear juice or mango juice Bouillon, consomme, or broth.

Stacy Kennedy, a nutrition specialist for Dana-Farber Cancer Institute, shares her tips on how to manage symptoms associated with cancer and chemotherapy treatment :

no appetite

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Healthy Protein Smoothie Recipe

This smoothie is specifically meant for those who are working out and want a healthy protein smoothie. This smoothie includes bananas, berries and spinach. Its also got a good amount of calories and plenty of protein. This recipe allows you to combine a protein shake and a healthy whole food smoothie.

This might also be a great recipe for anyone recovering from cancer. Especially those who are trying to rebuild muscle mass after dealing with cancer.

Have An Upset Stomach

If youre feeling nauseous or have an upset stomach from treatment, try adding in:

• Plain yogurt. A good source of probiotics, which are gut-healthy bacteria.
• Fresh mint. Try 4 to 6 leaves.
• Freshly grated ginger. 2 teaspoons should do it.
• Lemon zest. Half a teaspoon can act as a natural tummy soother.

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Why Are Smoothies Good If You Have Cancer

Smoothies are easy to sip especially on days that you dont feel like eating. Theyre full of nutrients, vitamins, and healthy fruits and vegetables. If you choose ingredients with healthy fats and protein, your smoothie will keep you feeling full longer, too. This will help you to fight off nausea.

Basically, smoothies are a fast and convenient way to get a lot of healthy food into your body. You can use almost anything you have on-hand, and still end up with a tasty, convenient meal.

Juice For Constipation: High

Kick-start your digestive system with this high in fiber Carrot Juice!

Why its great: In cancer patients,chemotherapy and pain medications, lack of fiber, and inactivity can lead to constipation. To combat this uncomfortable side effect, try this carrot juice!

Recipe:

Cut and press carrots, peel and press oranges. A squeeze of lemon is always a great touch!

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Build A Better Smoothie: Quick Nutrition That Goes Down Easy For Cancer Patients

Smoothies are a popular choice among busy people looking for a quick, nutritious meal. They are also an easy, tasteful way to pack some nutrition for individuals with cancer and other illnesses where eating may be difficult. These drinks however can be loaded with sugar and actually end up being lower in nutritional value than we might imagine. Think about it: if you throw a bunch of fruit and some juice in the blender, youre getting a hit of sugar without a lot of substance, and its not likely to take you all the way to lunch. But a few simple adjustments can help you build a better smoothieone thats satisfying, energizing, and nutrient dense.

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Easy Baked Chicken Breast Recipes Make Ultimate Comfort Food

I couldnt wait to share this recipe with you on my healthy food blog. My family and especially my kids always request the recipe and it also makes the perfect easy chicken dinner when going through treatment! I believe in cooking for the entire family and this recipe from Eating Well Through Canceris a winner. It is an easy diabetic recipe and a simple chicken dinner packing flavors like chicken soup. What could be better? Another comfort food favorite for cancer patients and your family is my Potato Soup! Check out all my recipes for cancer patients.

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Tips For Making Smoothies And Shakes

PART OF: NUTRITION SERVICES FOR CANCER PATIENTS > ALL RECIPES

If you have specific questions about your diet, please talk to your health care team to determine what is best for you.

Smoothies and shakes are a great way to add protein and calories to the diet if you are having trouble eating well. Keep the following points in mind as you get started making high-calorie, high-protein smoothie and shake recipes.

From: www.caring4cancer.com

Can Smoothies Prevent Cancer

While there are many ongoing studies on various nutrients that could shrink cancer cells or potentially prevent cancer altogether, the results are still inconclusive. It is hypothesized that super foods such as berries may have the potential to fight cancer. Furthermore, several studies show that getting enough fruits and vegetables greatly reduces your chance of getting certain cancers, as well as a lower chance of recurrence.

Eating healthy is key to a better, more fulfilling life in general. Introducing smoothies into your diet can make sure your body has a rich source of antioxidants, vitamin A, C, and E . Adding berries, cinnamon, turmeric, and flax seed can give you all this and more. Keep an eye out for more cancer related studies and results.

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Use Beetroot Juice For Cancer Treatment

Using beetroot juice for cancer treatment started in Germany in 1920 and has been gaining momentum to date. Beet juice contains vitamin A & C, calcium, betaine, potassium, iron, manganese, and folic acid.

These phytonutrients aid in body detoxification and in circulating nutrients and oxygen to all parts of the body.

Studies have also linked the anti-cancer properties of beets to its betaine content. This flavonoid increases the level of blood oxygen by 400% while protecting all the anti-cancer nutrients in the cells.

This higher oxygen in the cells improves cellular respiration, which helps in killing cancer cells.

In another finding, extracts from beetroot were used on mices skin and lungs to test their anti-tumor effects. The result proved that beetroot consumption can help prevent cancer.

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Nausea Is A Very Common Side Effect Of Chemo Are There Foods Or Ways To Eat If You Feel Nauseated Can Probiotics Help

The following tips can help you cope with chemotherapy-associated nausea:

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  Take any anti-nausea medicines exactly as prescribed. Many people make the mistake of waiting until they are nauseous to take these medicines. Nausea is much easier to prevent than to stop once it starts. Food and nutrition can help with nausea, but medicines are your fist line of defense.

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  Avoid food smells strong odors can make nausea worse. Ask for help preparing food and stay out of the kitchen while meals are being made. Take a quick walk before each meal to get some fresh air.

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  Stick to small, frequent meals. Avoid eating or drinking too much at once. Feeling overly full will make nausea more intense.

• Avoid laying down immediately after meals.

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  Avoid drinking large amounts of liquid with food. Instead, sip liquids slowly and often throughout the day to stay hydrated.

Probiotics generally do not help with nausea, although some people take them for diarrhea. If you want to take probiotics during chemotherapy, ask your doctor or dietitian first because they may not be safe for people with neutropenia.

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