Can You Lose Weight On Daily Harvest
Daily Harvests options are designed to help you get the nutrition you need and help you incorporate more fruits and vegetables into your lifestyle every day. So, there is no guarantee that you will lose weight using this service.
With that, most of the products have less than 400 calories. Since the ingredients are plant-based, you can have the benefit of daily meals without too many calories.
Note that Daily Harvests options have low amounts of protein, so the fullness factor is less apparent. So you may need to incorporate other foods in your diet if you are looking for that full feeling.
So, is Daily Harvest actually healthy? Absolutely! But sustainable weight loss is all about balance and planningincluding a nutritious diet, exercise, and restful sleep.
Why I Love Daily Harvest
For me, it took away the element of worry. I cook and make food for a living, but sometimes I just want to pick something up and not have to worry about preparing breakfast, lunch or dinner. I have enough demands on my day and time already. Daily Harvest helped minimize those demands by allowing me to pick something out of the freezer and have a healthy, fresh, nutritious meal in minutes. So why is Daily Harvest great?
- Convenient Delivered to your doorstep
- Customizable Make your box your own
- Fast and Easy Ready in one step and less than five minutes
- Ingredients You Can See Listed on the cup and visible in the cup
- Clean and Plant-Based Top-quality fruits and veggies
- Freezer, Not Fridge Ingredients pulled at their peak and frozen for no risk of spoilage
- Dietary Flexibility Gluten-free, keto, paleo theyve got it!
- Unique Recipes Combinations that even the pickiest eaters will love
- Variety A recipe for every time of day
Harvest Bowl: Beet + Avocado Poke
I have never had real poke, which is probably good since I cant compare this dish to it. I am a lover of beets though, so picking this adventurous dish was an easy choice. It was important to not overcook this one, since the directions recommended it shouldnt be too much over room temp. A few minutes in a skillet and I was ready to dig in. I thought this bowl was really complex and interesting. My favorite part aside from the beets were the large macadamia nut halves which gave it a snappy crunch I couldnt get enough of. The sauce was a combo of tamari and ginger, which was slightly sweet and nutty. This would be an awesome spring and summer indulgence!
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Harvest Bowl: Broccoli Rice + Dill Pilaf
I adore pad thai, though I always request like the lowest level of spice I can get the chef to make for me. I probably shouldnt have picked this bowl because I noticed after that jalapeños were on the ingredient list and I dont really do spicy. With trepidation, I fired up the stovetop and cooked this over heat for about 6 minutes. I added in a little bit of olive oil, though it likely wasnt necessary. This was indeed a little too spicy for me, but I grabbed a lime and added some lime juice, a trick that usually helps when I end up ordering something too fiery at a Thai restaurant. This did indeed tone the spice down, but I am still not sure this bowl was really for me. It was almost too gingery to feel like pad thai. I also found the addition of kelp to really not work in this dish for me, though I understand they were probably trying to create a veggie sort of fish sauce effect.
And I’m Obsessed With The Lattes
Daily Harvest is a weekly healthy food subscription service that delivers you pre-portioned, superfood smoothies, soups, bowls, and other snacks in convenient little travel cups. They are also super healthy and easy to prepare, making this a dream sub for someone who wants to eat super clean with minimal effort.
Daily Harvest soups and smoothies are always unrefined and vegan, made with 98% organic ingredients, and full of superfoods. Pick a pack of the companys best-sellers, or choose your own cups. Like typical meal kit delivery services, you can also choose your delivery day to make sure youre stocking up in a way that matches your schedule. Plans start at $7.99 per cupsave more by signing up for larger plans!
COUPON: Use code ADDICTION25 to save $25 off your first Daily Harvest box.
by Megan K.
I used to love to cook, then I became one of those habitually busy people. I am just really much happier when I have loads of things in my planner. 2020 promises to continue this trend for me, as I work full-time, will be in school part-time, and run a few side gigs that I love and refuse to give up. I realize with this hectic schedule, eating healthy is a massive challenge. I decided to give Daily Harvest a try because I am a smoothie and soup addict, and I love more of a plant-based diet.
This package was sent to us at no cost to review.
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Daily Harvest Delivers Whole Foods Plant
Get your fruits and veggies in the easy way with meal deliveries from Daily Harvest. Starting with organic produce and ending with the phrase ready in minutes, these soups, smoothies, and bowls are just what you need to boost immune function and ease your daily to-do list.
To begin, customize your plan. Choose between 9, 12, or 24 items delivered once a week or once a month. Then select the chef-crafted dishes you would like to receive.
Popular smoothies include Pineapple + Matcha, Mango + Papaya, Carrot + Cinnamon, and Chocolate + Blueberry. Among the Harvest Bowls to select from are Sweet Potato + Wild Rice Hash, Chickpea + Zaatar, Brussels Sprouts + Lime Pad Thai, and more. Whether youre looking for flatbreads, oat bowls, soups, or bites, Daily Harvest has you covered for all your healthy plant-based needs. Youll even find lattes among their listGinger + Turmeric, Matcha + Lemongrass, and Coffee + Almond, just to name a few.
So, if youre looking to simplify your whole foods nutrition, to get started on your plan. Use promo code VEGOUT25 for $25 off!
Butternut Squash + Rosemary Pure
This is a great soup to have for lunch in addition to a salad with either lean meat or beans and quinoa. On its own, its not that filling, but thats to be expected as it doesnt even contain 200 calories. I do enjoy a creamy butter butternut squash soup, though, especially during the fall and winter seasons. I thought the texture was perfect and the flavor was superb the rosemary was prominent yet not overwhelming. All you have to do is blend the ingredients in a blender and then heat the purée in a saucepan on the stovetop. I then transferred the soup into my Swell Onyx Eats thermos so it would be nice and warm for me to enjoy on my lunch break at work.
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Daily Harvest Smoothies Review: Is It Worth It
Daily Harvest is a food subscription service that delivers cups of pre-portioned frozen ingredients for making smoothies, soups, lattes, breakfast bowls, and more at home. The company promises to make it easier to eat healthy by simplifying the process of preparing healthy snacks and smoothies.
The company states on their website that they work directly with farms to freeze produce within hours of harvesting to preserve peak nutrition, flavor, and texture of the ingredients in each serving. In this way, they claim, their smoothies and other meals are filled with nutrient-rich ingredients and are free of fillers, additives, and other troubling ingredients found in conventional frozen food.
Is Daily Harvests convenience worth the price tag, and do the products live up to their health claims? Lets look closer at the facts to find out.
Daily Harvest Review 2022
This is an honest Daily Harvest Review about the subscription that delivers healthy food to your door! Find out if Daily Harvest is worth it + if we like it!
This post is not sponsored by Daily Harvest, but I am an affiliate of theirs and make a small commission if you choose to purchase it through my code/links. This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Click here to read my policy and more about affiliate links. This post was originally shared in 2018 but has been updated.
If youve been around here for a while, you may have heard me talk about Daily Harvest before.
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Smoothie : Acai + Cherry
This was probably the most predictable-tasting smoothie from my assortment this week, and that isnt a bad thing. Think a rich mix of cherries, blueberries, raspberries with a soft banana base. There is also some kale in here too, but you would never notice! I actually ended up using half almond milk, half coconut water in this one because I was kind of running out of liquids by the time I got to this smoothie. The coconut was easily masked by the brightness of the berries, and the almond milk complemented the banana nicely. This is one of those smoothies that I cant imagine anyone disliking.
Is Daily Harvest Worth The Money
Yes, I think Daily Harvest is definitely worth the money. Between the convenience, organic high-quality ingredients, and reasonable prices, its a great fit for busy people who need fast, healthy food.
If youre on the fence about whether or not to give Daily Harvest a try, I hope you found my Daily Harvest review helpful.
Are you ready to give Daily Harvest a try? If so, get up to $40 off your first box. Get the promo here.
If you like subscription boxes, or ordering groceries online, then check out my other reviews.
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Smoothie : Dragon Fruit + Lychee
This was one of the smoothies I was really excited to try because I love how pretty dragonfruit is. It isnt a huge taste factor in my opinion, but as I mentioned earlier, I really like pretty things. I also really love the flavor of lychee and find them really hard to find locally. I decided to use coconut water in this mix because it already felt a little tropical, so why not? I noticed literal hemp seeds when I opened up this cup, but was relieved to see they blended well and all but disappeared, leaving all of the benefits and no weird grit.
Daily Harvest Harvest Bowls Review
The Cauliflower Rice + Pesto is my favorite harvest bowl, although I truthfully havent tried many of the harvest bowls.
Legumes dont really agree with my stomach very well, and many of the harvest bowls have legumes. I also find that the harvest bowls arent very filling on their own. I prefer adding chicken to them, and I feel like it defeats the purpose of the convenience.
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How Easy Are Daily Harvest Meal Kits To Prepare
Extremely easy. Many of the Daily Harvest soups, vegan ice cream and protein bites arrive ready-to-eat , while the smoothies, bowls and flatbreads require very minimal prep. Flatbreads just need a few minutes in the oven, for instance, while a Daily Harvest smoothie requires only a spin in the blender with almond milk, oat milk, cow’s milk or water and the harvest and oat bowls are simply heated and mixed before eating. Though the instructions on the cartons suggest using the microwave for bowls and some of the other Daily Harvest meals, I much preferred using a skillet or saucepan whenever possible.
Frozen Garden Pricing And Delivery Options
With Frozen Garden, you can get smoothie packs for as little as $6.99 each, depending on how many you order .
You can save up to 15% by subscribing for regular deliveries and up to 10% by buying in bulk.
Like I mentioned earlier, one great thing about Frozen Gardens subscription is the excellent flexibility. You can set up your smoothie recipes to ship every week, every twelve weeks, or any number of weeks in between!
However, Frozen Garden does require a $35 order minimum and offers free shipping for orders over $150.
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Oat Bowl: Cinnamon Protein + Organic Banana
I love, love, loved this bowl!!! Pesto is always a hit with me, and this clever take made it a veggie-based meal instead of a pasta regret. The ingredient list here is super simple too: frozen blocks of pesto, seasonings, and other flavor mysteries, riced cauli, spinach, and sundried tomatoes. Just heat everything over the stove or in the microwave, mix, and enjoy. This is a highlight for me this week, though there was some portion shrinkage in terms of how much of the bowl was filled after cooking. I did choose to supplement with some toast because this felt too light by itself for an entire meal.
Best Variety: Daily Harvest
Why We Chose It: With Daily Harvest, you can choose from more than 25 smoothie flavors, plus harvest bowls, flatbreads, and more. Its easy to manage your subscription, and the customer service is great.
What We Like:
- Wide variety of smoothies, lattes, and lunches
- 95% of ingredients are organic
- No added sugars or fillers
What We Dont Like:
- Pricier than other services
- Smoothie cups take up space in the freezer
With so many options to choose from, its easy to build a box of meals that youll love from Daily Harvest. While the smoothie flavors are a bit hit or miss, there were some definite winners . All of Daily Harvests ingredients are dairy and gluten-free, 95% organic, and no sugars or fillers are added to any of their meals.
Its easy to manage your account, pause, and cancel online, and the customer support team is very helpful. Daily Harvest isnt cheap, however. The smoothies are about $8 each, while the harvest bowls and flatbreads are roughly $9, and the oat and chia bowls are $6.
Youll save the more you order, but even if you opt for the biggest box, your smoothies will still cost about $7 each. Theyre big smoothies , but leftovers dont keep well. You cant choose the size of the smoothie like you can with Live Pure Cubes, since the ingredients arent pre-blended. Still, the easy prep and variety of meal options mean Daily Harvest will be worth the cost for many people.
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Cacao Nib + Vanilla Bites
To be clear, this is not a dog treat.
Im always looking for healthy snacksor at least ones that arent so addicting that I inhale the entire bag in five minutes, so this was promising. My only gripe with Daily Harvest Bites is that you cant defrost them . So what do you do when theres a train delay and you forget to refrigerate them at the office? Wish I knewthe bites look like cookie dough, which you also arent supposed to eat, but I ate them anyway…then refroze the rest.
How Much Does It Cost
Each item is between $5.99-8.99 each. And there are certain things in life that Ill pay a little more for, for conveniences sake. Yes, it may seem expensive. But so is time. Especially when it comes to making clean, healthy meals while taking care of a 10 month old!
But really, when you compare it to eating out, its definitely cheaper. Most smoothies in my town cost $8-$10 and salads are almost always $10-$15. And if you live in a bigger city, youre likely paying even more than that. Youre also getting them brought straight to your door, which makes it EASY as a busy mom.
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How Does The Subscription Work
Daily Harvest offers flexible deliveries and a wide variety of options so that you can build a plan that is customized for you. Their food is built on fruits and vegetables, ready to enjoy in minutes, and satisfies all types of taste profiles and dietary needs to provide a nourishing, convenient, and delicious experience for everyone. So if you want to add protein powder to your smoothie, go for it. Or cheese to your pizza, great. A drizzle of almond butter on your oat bowl, awesome. What you want!
As a new customer, youll choose a plan of how many items you want to be delivered and then how often you want them delivered . Then, choose from over 80 uniquely nourishing, chef-crafted options for any time of day. After your first delivery, you have even more control of your account with the opportunity to add additional items, change box sizes, swap out selections, skip a week, and manage deliveries.
Everything they deliver is plant-based, nutritious, and has minimal ingredients. Daily Harvest boxes arrive on dry ice so you can just pop the convenient cups in your freezer + use them as needed.
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Types Of Smoothie Delivery Services Explained
Due to advances in how fruits and vegetables can be stored, youre no longer limited to only having to use fresh fruit for smoothies. Unfortunately, a common misconception is that the alternativesflash-frozen and freeze-driedare much less nutritious or may have preservatives. Just as an FYI, none of the options we included in this list have any artificial additives or preservatives. To clear things up, lets go over how flash-frozen and freeze-dried smoothies are made as well as determine whether they are as healthy as smoothies made from freshly picked produce.
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