Smoothie King Menu Nutrition Facts
The Smoothie King Nutrition Menu will help you to choose the smoothies that enhance your nutritional needs. Even health-conscious Vegans, gluten-intolerant customers can enjoy this special array of delicious smoothies and desserts. You can explore more about Smoothie King Nutrition Facts to know more about Smoothie King Calories, a protein intake of your serving. Moreover, you can also get Smoothie King Secret Menu with obvious smoothies.
Smoothie King Gluten Free Menu
Are you on Gluten-free diet, need perfect smoothies without gluten here is the list of Smoothie King Gluten Free Menu items? Choose the one of your choices.
- Power Punch
- Muscle Punch Plus
Smoothie King Offers New Smoothie Featuring Trending Ingredients: Ancient Grains & Almond Milk
NEW ORLEANS, – Smoothie King Franchises, Inc., the leading smoothie franchise company with more than 700 stores worldwide, will introduce a new smoothie to its menu this April. The smoothie, called Nutty Super Grain, will be featured as an extension of the franchises new Vegan Smoothies line, which is consistently among the top ten smoothies on Smoothie Kings menu showing the appeal among both vegan and non-vegan guests.
Nutty Super Grain Vegan Smoothie will be blended with almond milk, Sunwarrior® Protein, peanut butter, bananas, and a super grain blend featuring ancient grains like quinoa, buckwheat, chia, flaxseed, amaranth, teff, and millet.
The new Vegan Smoothies we launched last year were a hit among our guests, largely because of the trends were seeing in plant-based dieting, said Wan Kim, owner and CEO of Smoothie King. People are much more aware of what they are putting in their bodies. Thats exactly why this year, were putting an emphasis on super grains and almond milk. Were going back to the basics with our ingredients and giving our guests the nutritional building blocks of a healthy body.
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Smoothie King Menu Prices
Wellness, Fitness, Pound Pincher, or Busy nerd! Whatever you are. No worries at all. For Smoothie King has got something for everyone in its, All in One menu even for the little versions. A smoothie for every version and every passion with a ton of goodness and quintal of fresh fruits. No preservatives or whatsoever. After all, when you work with so much passion, then why not spoil yourself with some smoothie made just for you! A match that matches your passion as well as a pocket too. Duh! Not with the colour but savings. Yes, Smoothie King not only takes care of your passion and health but also about your savings. So reasonable yet healthy!
Read Also: Mixed Berry Smoothie Recipe With Almond Milk
Smoothie King Knock Off
First, we need to soften our dates. Boil 1/2 a cup of water and add your dates to it, let them sit for five minutes.
Place your dates and the water in the blender and blend until they are smooth. Then add in all the other ingredients. Blend until smooth. If your smoothie is too thick add an additional 1/4 cup of water and blend. All thats left to do is enjoy!
I use a Vitamix Blender and love it, Ive had mine for 8 years, and its still going strong!
Does Burger King Sell Smoothies
To turn their fortunes around and become a distant second to McDonalds again, Burger King has introduced a number of McDonalds-like products, such as their new fruit smoothies. These smoothies are made using real fruit, low-fat yogurt, and ice, and come in two flavors, Strawberry Banana and Tropical Mango.
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Does Smoothie King Have Dairy Free Options
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Smoothie King adding two vegan smoothies to menu. Smoothie King Franchises Inc., is adding two new vegan smoothies to its menu. The two new vegan smoothies are: Mango Kale Smoothie, which features Sunwarrior Warrior Blend raw plant-based protein, mango juice blend, banana, kale, apple juice and almond.
does Smoothie King have pea protein? Sunwarrior Organic Vegan Protein. An organic, plant-based protein made from a blend of pea, goji berry and hemp seed proteins.
Simply so, does Smoothie King have dairy free smoothies?
Smoothie King’s New Vegan Smoothies Powered by Sunwarrior are all under 350 calories , have no saturated fats, aid in healthy digestion, are lactose–free, gluten-free, and are rich in Vitamin A and C. They can be consumed as both a healthy snack or meal replacement.
Does Smoothie King have meal replacement shakes?
It is an easy way to set your healthy lifestyle goals and go for it! Start with replacing one meal a day with one of Smoothie King’s 20 filling Meal Replacement Smoothies! Your options include: Greek Yogurt Pineapple Mango, Strawberry Blueberry, Peach Papaya. The Shredder Chocolate, Strawberry, Vanilla.
What To Avoid At Smoothie King
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Look At The Nutrition Facts
Smoothie King shares the ingredients list and nutrition facts of every menu item on their website. This is helpful for people who follow a specific diet or have food allergies. Many of the options can be made vegan and dairy-free, while all menu items are gluten-free.
Regardless of your dietary preferences, everyone should quickly check the calorie content in Smoothie King smoothies. Depending on which serving size you choose 20, 32 or 40 ounces you may consume as few as 150 calories or as many as 1,680 calories. For some people, the high-calorie smoothies may reach or exceed their entire calorie goal for the day.
When checking the nutrition facts, pay attention to the sodium content as Smoothie King is often high in sodium. For example, the Peanut Power PlusTM Chocolate has up to 1,120 milligrams of sodium. This is almost all of the American Heart Association’s ideal limit of 1,500 milligrams per day.
There are also some ingredients you may want to avoid if you are health conscious. For example, turbinado Smoothie King items contain a partially refined sugar. Every smoothie that contains turbinado has an additional 100 calories from carbohydrates and 24 grams of added sugar. A study published in the March-April 2016 issue of Progress in Cardiovascular Diseases warns against a diet high in added sugar, which triples your risk of heart disease.
Read more:Cut Refined Sugar: Here’s How to Get Started
Orange Banana And Flaxseed
Orange juice is always a refreshing way to start the day. Whole fruits, however, have more health benefits than juice. Instead, add vitamin C-packed clementines and flaxseed high in fiber and omega-3 fatty acids for a healthy morning boost.
Your ingredients are:
- 1 cup soy or almond milk
- 3 seedless clementines, peeled
- 1 banana, frozen in chunks
- 2 tbsp. ground flaxseed
Blend all the ingredients, and enjoy!
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The Gluten Free Breakfastarian
Here is another personal copycat recipe I developed after falling in love with the Nutty Super Grain smoothie at Smoothie King, and subsequently realizing I couldnt afford to go there anymore. I experimented quite a bit before determining my favorite combination of ingredients. While the original smoothie contains super grains and plant-based protein, this recipe is aimed at replicating the flavor and thus omits those ingredients. The remaining ingredients listed on the Smoothie King site are almond milk, peanut butter, cocoa powder, apple juice, and bananas. While most of the ingredients in this recipe stay true to the smoothie, I ended up leaving out the cocoa powder in my home trials because it strangely seemed to flavor the smoothie differently. A benefit of this recipe is that it not only is gluten free , but also is vegan, not to mention significantly cheaper than the original. Plus, this smoothie is not overpoweringly sweet and allows you to modify the sweetness you desire by adjusting the amount of honey you use.
I enjoy pairing this smoothie with my morning coffee, and occasionally I combine the two by adding a shot of espresso in the smoothie. Another nutritional twist I enjoy is adding a a teaspoon of chia seeds for texture or a handful of spinach to the mix, which adds color and fiber. The bare bones recipe, however, is strikingly close to the beloved Smoothie King original, and always satisfies my cravings for it.
Serves 2-3
Burger King Gluten Free Menu
Burger King Gluten Free MenuGluten is a sort of protein found in wheat, rye, and grain. Its found in an enormous number of various nourishments even ones that you wouldnt expect, similar to soy sauce and potato chips. Sans gluten nourishments are getting more accessible and available, including at eateries. Indeed, even drive-through eateries are offering gluten alternatives on their menu. Here is the finished Burger King sans gluten menu. Burger King doesnt have a great deal of gluten choices. A portion of their fixings, even a couple of the patties utilized on their burgers are without gluten yet they utilize destroyed lettuce. This basically implies on the off chance that you need to arrange a sans gluten burger, youll be getting all the fixings short the bun in a plate of mixed greens bowl.
We wish they had a lettuce wrap or far and away superior a without gluten bun choice. Be that as it may, there are as yet a couple of sides and treats to browse.
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Smoothie King Ingredients That Contain Milk
Butter Pecan Ice Cream, Dairy Whey Blend, Gladiator Protein Chocolate, Gladiator Protein Strawberry, Gladiator Protein Vanilla, Greek Nonfat Yogurt, Hulk Blend, Keto Protein Blend, Lean1 Chocolate Protein, Lean1 Vanilla Protein, Nonfat Milk, Nutrient Blend, Protein Blend, Vanilla Frozen Yogurt, Whey Protein
How To Custom Order Dairy Free At Smoothie King
Below are the dairy-free Smoothie King Ingredients as detailed by the company. This guide can be used to customize almost any smoothie on their menu. Ive noted top allergens where they might not be obvious. Always check in store before ordering to ensure the ingredients meet your dietary needs. Ingredients are subject to change at any time, and may be at risk for cross-contamination with milk or other top allergens. Only you can decide what is safe for your needs.
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Smoothie King Menu And Costs
The Smoothie King is an American Smoothie Firm and was based again in 1973. And has been serving the eagerness of its clients and well being ever since. Steve Kuhnau based a smoothie King in america. Nonetheless, later in 2010, the proprietor of Smoothie King was taken over by Wan Kim, who has continued Smoothie Kings legacy after him and continued to take action, a wholesome different for passionate individuals.
And possibly thats why Smoothie King has expanded throughout over three continents america, Trinidad & Tobago, the Cayman Islands, and South Korea as properlycelebrating greater than 1000 shops worldwide. For Smoothie King isnt just a few common smoothie, it has all the time been greater than that!
Smoothie King Menu And Prices
The Smoothie King is an American Smoothie Company and was founded back in 1973. And has been serving the passion of its customers and health ever since. Steve Kuhnau founded a smoothie King in the United States. Still, later in 2010, the owner of Smoothie King was taken over by Wan Kim, who has continued Smoothie Kings legacy after him and continued to do so, a healthy alternative for passionate people.
And maybe thats why Smoothie King has expanded across over three continents the United States, Trinidad & Tobago, the Cayman Islands, and South Korea as wellcelebrating more than 1000 stores worldwide. For Smoothie King isnt just some regular smoothie, it has always been more than that!
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Smoothie King Offers Gluten
Posted by: Kimberly Bouldin September 20, 2010
The idea for Smoothie King started back in the late 1960s in the home of Steve Kuhnau. Kuhnau was trying to remedy his allergies and low blood sugar and began to experiment with blending fruits, nutrients and proteins in a blender. In 1973, Kuhnau opened a health food store selling his smoothies & vitamins and Smoothie King was born. Smoothie King has grown to over 600 locations in the US and Seoul, Korea. Smoothie Kings mission is To relentlessly influence and help more & more people achieve a healthier lifestyle.
There are many gluten-free smoothies available on the menu at Smoothie King. The smoothies can be as healthy as you choose to make them. Starting at 180 calories for the Gladiator, with 45 grams of protein, all the way to 749 calories for the Peanut Power Plus Grape. The nutritional chart is color coded for different types of smoothies: Stay Healthy, Trim Down, Get Energy, Build Up, Snack Right, Indulge and Kids Kups. Use this to cross reference with the gluten-free list. As always, make sure to let the person preparing your smoothie aware of your need to eat gluten-free and make sure that a clean blender and utensils are used.
There are three Smoothie King locations in the Columbus area: Polaris Parkway, North High Street in the Worthington area and Hilliard off of Hilliard-Rome & Renner Rds.
Smoothie King has locations nationwide. to find a location near you.
Food Allergies And Safety
Smoothie King offers a fish- and soy-free menu and people with allergies to gluten and wheat can find safe meals to enjoy, but those with milk, egg, nut, and tree nut allergies should be cautious since these ingredients are found in many menu items.
Since Smoothie King cant guarantee that cross-contamination will not occur when preparing smoothies, it is up to customers to ensure their order is free of potential allergens. When ordering online or in-person, omit or substitute allergens like milk, eggs, nuts, etc. The Smoothie King website clearly states whether a menu item contains possible allergens, so people with severe allergies should plan ahead.
Note that the majority of Smoothie King’s protein powders, such as Lean1 and Gladiator, contain artificial sweeteners, including stevia leaf extract and sucralose. Always take a close look at the ingredient of the nutritional enhancers included in your blend to ensure they meet your nutritional preferences and dietary needs.
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Berry Banana And Mango
This is one of my familys favorite gluten and dairy-free smoothies . Its refreshing and packs in tons of antioxidants and vitamins to fuel your mind and body.
The ingredients are:
- 1 cup unsweetened coconut milk
- ¼ cup blueberries, frozen
- ¼ cup mango, frozen in chunks
- ½ banana
Add all the ingredients, blend, and serve.
Is Smoothie King Bad For You
Smoothie King
It is also lower in sugar than many other fast-food smoothie options. Some of these flavors have over 100 grams of sugar and over 600 calories for a small size. Even if you are looking to bulk up or gain weight, eating whole foods is a much healthier way to go.
Hereof, Is Smoothie King a meal replacement?
Smoothie King Launches New Meal Replacement Blends. With the holiday meal replacement blends containing up to 27 grams of protein and all being less than 400 calories per 20 oz. cup, guests can enjoy the holiday flavors we all crave without the guilt, says Mitchell Grittman, Food Scientist for Smoothie King.
Does Smoothie King use real fruits? The only fruit that Smoothie King uses which is actually fresh are bananas. So yes, the fruit is real fruit, stored in different ways. However, the syrup may have added sugar and is not the same thing as a fresh or frozen piece of fruit. This syrup add a lot of calories to the smoothies.
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Smoothie King And Transparency
Smoothie King has consistently taken the necessary steps to meet the needs of guests looking for greater product transparency. Through the Cleaner Blending Initiative, we strive for not only transparency in our smoothie ingredients but also eliminating ingredients like hydrogenated oils and high fructose corn syrup and, in 2018, working towards eliminating more ingredients, including artificial preservatives, as well as all added sugar from the more than 50 Purpose Blends on our menu. Additionally, there are more nutritious options for guests, including more whole fruit and vegetables. This allows guests to make the best choices for their nutritional needs and their lifestyle.
Offering guests blends that are vegan, gluten-free, dairy-free, soy-free and low-fat appeals to a larger range of smoothie drinkers and offers a variety of nutritious options.
Transparency is key as consumer needs continue to shift. Giving guests the information needed to make the decision themselves can generate higher satisfaction and increase brand loyalty and trust.
If youre interested in a smoothie brand committed to transparency and nutritious options, .
What Is Gluten Free At Mcdonalds
In this article and guide, well highlight all the gluten free menu items, sides, and other gf options available at McDonalds. Want to learn more nutrition and allergen facts about McDonalds foods? Check out their Allergens & Sensitivities Guide here.
McDonalds doesnt have a lot of gluten free options and has a high risk for cross-contamination. Please keep that in mind if you have Celiac Disease or a gluten allergy. Also, keep in mind this post is based off of information for the United States locations. McDonalds offers different items and ingredients worldwide, so you should check your local McDonalds website to confirm what they serve near you.
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