What Makes This Easy Strawberry Peach Smoothie Recipe So Good
There are a couple of secrets to making the perfect smoothie. I start with frozen fruit! My blender of choice is the Ninja Nutri Professional blender. Start by layering your frozen fruit in the cup. Add the milk and yogurt along with the sweetener.
- Frozen Strawberries and Peaches
- Add Milk and Yogurt
- Add Sweetener
When summer fruit is at its best our family will pick, process, store and freeze several containers of strawberries and peaches in pint and quart plastic see-thru containers. We pick all of our strawberries at Lutzs Farms at their u-pick patch.
- Cleaned Strawberries
- Smooshed Strawberries
- Date Containers
We have frozen whole strawberries and place them in gallon zip lock bags, which work well if you plan on using them within a month or two. Our family likes smoothies all year long so I choose the clean, smooch, store and freeze method.
How To Make A Strawberry Banana Smoothie:
As with all smoothies, this recipe is simple and is made in no time.
This particular smoothie recipe is SO great because it contains simple ingredients that you most likely already have: strawberries, bananas, yogurt and milk.
To make, just pour all the ingredients into the blender and blend until smooth. Serve it up right away.
Leftovers. Any leftover smoothie can be kept in the refrigerator for about a day. Store the smoothie in an airtight container. Make sure to fill the container to the top. The less air in the container the better. Adding a little lemon or lime will also help prevent oxidation.
smoothie Alternatives and additives
What are dairy alternatives for smoothies? Swap the yogurt for some almond or cashew based yogurt. Swap the milk for soy, almond, or coconut milk. These ingredients will give the same consistency but take out the lactose.
What are some healthy additives for smoothies? Add ½-1 tsp of any of the following: chia seeds, flax seed, wheat germ, nutritional yeast, fiber. You can also add a scoop of protein powder. To sweeten it up, use ½ -1 Tablespoon honey or a sweetener such as stevia.
what to serve with smoothies?
How To Make Smoothies Thicker
Youll notice in a lot of my smoothie recipes that I opt to use frozen fruit rather than ice. While ice is nice in adding instant chill and bulk to smoothies, Ive found that it makes them too watery .
Instead, I like to freeze fruit and throw that into the smoothie to make it thicker and more frosty. In this Strawberry Banana Smoothie, were using frozen strawberries for their convenience and cost efficiency, but you can also peel, chop, and freeze your bananas ahead of time for smoothies. I like to do this with my soon-to-go-bad bananas to give them a second shot at life.
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Dont Like Peaches In Your Strawberry Peach Smoothie
This recipe is great with substituting different ingredients. Try a tropical smoothie or just a strawberry smoothie! The secret is to have your fruit frozen. All of the fruit is frozen!
Add more or less milk to achieve your desired thickness. This recipe does not have ice added to it that would water down the smoothie. Another tip that we do when making our smoothies is to add Silk Milk and Silk yogurt because my daughter is sensitive to lactose.
- Add more milk if needed
The last tip that I have is to add about 1 tablespoon of strawberry smoothie mix. We like Fresh Success Strawberry Smoothie mix. If you want a healthier version you can omit the mix.
Tips From The Betty Crocker Kitchens
- tip 1 You can use other flavored yogurts such as banana cream pie, mixed berry or key lime pie for a flavor change in our strawberry smoothie.
- tip 2 For an added touch, leave the green leaves on the reserved strawberries. Make a small cut on the side of the strawberry and slide it on the rim of the glass of your Fresh Strawberry Smoothie.
- tip 3 Flavorful fresh mint pairs nicely with strawberries. For a strawberry smoothie festive garnish, top with small fresh mint leaves. Or if mint leaves are larger, stack them, then roll up like a cigar and thinly slice crosswise.
Read Also: How Much Sugar Is In A Mcdonald’s Smoothie
Strawberry Banana Smoothie Ingredients
So you ask, how to make a strawberry banana smoothie? Its as simple as blending all the ingredients until smooth, then adding a little more milk as needed to reach a texture to your liking. Its that easy! Youll need:
- Strawberries: Fresh of frozen work here. You can also substitute blueberries or blackberries!
- Banana: Again, use fresh or frozen. I like to pre-chop and freeze soon-to-go-bad bananas and store them in my freezer for smoothies. It ensures I never throw away rotten bananas and makes smoothies instantly frostier!
- Milk: You can use cows or dairy-free milk . Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead.
For the best possible smoothie, make sure at least one of your fruits is frozen!
Favorite Strawberry Banana Smoothie
I think we can all agree that you can never go wrong in making a smoothie! Whether its for a snack, breakfast, lunch, or dinner they are easy, quick and always delicious.
For the longest time, weve always enjoyed the strawberry and banana combo and wanted to share with you today our favorite strawberry banana smoothie recipe. Not only is it beyond simple but it has just 4 ingredients .
Easy, quick, delicious We are quite certain youll love it just as much as we do!
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