Green Smoothie Girl Detox Plan

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What Is The Green Smoothie Girl Detox Secrets

26 day Green Smoothie Girl detox 1st Coffee Enema & the flush. | Ryan and Teddy Sternagel

Keeping the body healthy is more than just the act of getting the right amount of fruits and vegetables. Sometimes, toxins build up in the body from the environment and preservatives in the food consumed, and they need to be cleared out to fully absorb the nutrients of each ingredient. Luckily, the Green Smoothie Girl Detox Secrets can help.

The Green Smoothie Girl Detox Secrets is responsible for a major plan that takes 26 days to completely repair the damage that toxins have created in the body. While consumers can benefit from the free video master class that explains everything that they need to know about detoxification, the next step is to find a plan that works. The detox available last for 26 days, and is so potent that the company recommends that its only performed a few times a year.

The amount of benefits is incredible, when consumers decide to participate in a detox from Green Smoothie Girl Detox Secrets, or any other resource. The regimen can:

Everything is outlined for consumers, eliminating all the guesswork. With shopping lists and a complete menu, the only real decision left to be made is whether to choose level 1 or level 2 .

The program will show users how to figure out the foods that they are most sensitive, and how to regain control over the processes in the body. However, the big question is how do you know if a detox is necessary in the first place.

Who Is Green Smoothie Girl Detox For

Well, most people who come across a product such as the Green Smoothie Girl Detox are already in a whole heap of trouble. Overweight perhaps, or chronically fatigued. Perhaps youre anxious, stressed, depressed Maybe you suffer from bloating or other digestive issues. And yes, this detox program is aimed squarely at people just like that.

But we also think theyre missing a trick here. Because pretty much all of us can benefit from following a detox program such as this. Just because youre coping, doesnt mean your firing on all cylinders. And detoxing your digestive system could well give you massive health benefits that you didnt even realize you needed!

What Lessons Are Found In Green Smoothie Girl Detox Secrets

There are four main lessons that are found in the Green Smoothie Girl Detox Secrets freebie, starting with the question of if toxins are causing your current illnesses and discomfort. To get an in-depth idea of the way the body functions, the guide will demonstrate the seven different toxins that may currently exist in the body, causing disruption in digestion and more.

The guide goes over the best way to change the weight that the body keeps defaulting to. This set point is usually the point when consumers are unable to lose weight with their current routine, but eliminating toxins can help.

Furthermore, this type of detox helps to eliminate stress and emotional issues, if youre willing to consume the eight recommended foods described.

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Lowered Glucose Overall Cholesterol And Lost 20 Lbs

My wife and I participated in the full-support Level II version of the detox we are healthier, lighter, and happier as a couple for the experience. Not only did I lose 20 pounds, but I did blood work before and after, and the program lowered my glucose 20 mg/dL and my overall cholesterol 140 mg/dL. I wont kid you: there were times when I didnt feel very good. I needed more sleep and I had to pull back on my work and exercise. I did not, during the detox, have a resurgence of energy. But I am feeling very good now that it is over and the results speak for themselves.

*results may vary

Robert M., Tucson, AZ

How To Detox Your Body Quickly Safely And Naturally: 6 Steps Everyone Can Take


Robyn Openshaw – Updated: February 7, 2022 – – This Post May Contain Affiliate Links

Why are we reading so much about detoxification these days?

Well, 100 years ago, as the chemical manufacturing industry began to flourish, America was in love with discovering more uses for synthetic materials. You could use them to preserve foods and make personal care products. You could use them in manufacturing, to make all sorts of things. You could even use them to medicate a symptom of a health problem.

Dow, Dupont, and Monsanto created jobs and an endless array of new products-while we smiled, clapped, and bought more, more, more.

Meanwhile, byproduct chemicals of our many manufacturing processes were pumped into the air and the streams.

In recent decades, weve awakened. Thousands of published studies sound the alarm, as evidence mounts that while chemicals may block a headache, they are also causing headaches. Both literally and figuratively.

Its clear that the human brain, nervous system, gastrointestinal tract, and pulmonary system are slowed down by, and challenged by, thousands of the chemicals now ubiquitous in our food, environment, and medicine.

Hundreds of these chemicals have now been linked to the cancer epidemic and other disease states, and most chemicals havent been tested for ecological or human safety at all. The average newborn now has over 230 chemicals in her umbilical cord.

In this article:

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> > Click Here To Get The Green Smoothie Girl Detox Now < <

The Cons

  • We have to say, its pretty difficult to find a con with this program. If we were pushed hard, we can only say that the only problem will be that people have probably bought into similar sounding products before, with less than satisfactory results. This one, we have to say, really does deliver what it promises and in a short 26 days , youll honestly be wondering how you got by feeling as bad as you did before.

I Don’t Have A Lot Of Time In The Day Is This Hard To Follow

If you dont have a lot of time in the day, then this program is PERFECT for you. My ideal customer is a busy mom who works, goes to school, has errands to run, kids to drop off/pick up, etc. I designed this program to be super simple and take minutes a day. I even provide tips on how to cut corners to shave some valuable extra minutes off your smoothie prep. The recipes are quick to make and you can either enjoy them right after you make them or take them with you. Youll always have a delicious, filling meal with you. And if you can press one button on your blender then you can follow this program 🙂

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Contacting The Creators Of The Green Smoothie Girl Detox Secrets

Whether consumers choose to only view the free content, or embark on a subscription, there are always questions that need to be addressed. The customer service team is available by email only, depending on what department needs to be reached.

For consumers that have general questions about the program or their purchase, send a message to If theres a question about the detox, or about detoxification in general, the message should go to

Is There Anything That Comes In The Mail

My Green Smoothie Girl Detox thoughts!

This is a fully digital product. You will not receive anything in the mail. The great thing about this is that you will have access to it in minutes. You don’t have to wait for anything to arrive on your doorstep. I want to harness the excitement you’re feeling right now and get you started right away. You can even do your week 1 shopping today and start tomorrowor start today! The files are in PDF format. After you checkout, you will automatically be taken to a page where you can download and view everything on your computer, tablet, or smartphone. For those of you who would prefer a printed book, the Quickstart Bonus is designed for this. It is a 20-page shortened version of the main guide that can be printed out and followed just like a printed book.

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Apple Berry Detox Smoothie

This weight loss healthy smoothie recipe is great if youre looking to increase your metabolism!

Try this as a weight loss smoothie breakfast to jumpstart fat burning first thing in the morning!

A good blender is so important when making detox smoothies, or while on a smoothie diet. Check out the 15 Best Blenders for smoothieshere.

In This Green Smoothie Diet Article You Will Find:

  • What is a Green Smoothie?
  • Green Smoothie Benefits
  • How to make a Green Smoothie
  • The 10 Best Green Smoothie Recipes for Weight Loss
  • 2 Free Green Smoothie Diet Plans
  • More information on Green Smoothies and Green Smoothie diets

Find all the information you will need to start a green smoothie diet below

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Green Smoothie Girl 26 Day Detox Plan Experience

I hope that in sharing my personal experience with the Green Smoothie Girl 26 day detox will help someone. This is a very casual, unedited chat. Im just a regular consumer and have not been paid or compensated in any way. Please forgive my imperfect video, as this is my first ever! I do not have fancy equipment or lighting yet. Here is the program I used:

Green Smoothie Girl Diet Plan

Green Smoothie Challenge

Everyone loves smoothies. You can ask anyone trying to lose weight or fitness people always on the go. Theyre enough to get you moving throghout the day and they are simple and quick to make. They are tasty and nutritious too!

But not all of smoothies are the same. Some smoothies actually help you with your diet. If youve been on the lookout for a recipe or a program that can help you with that, Drew Sgoutas Smoothie Diet might just be exactly what youre looking for.

The ebook includes the healthiest smoothie recipes you can find to assist you curb your weight. However, it is not just a recipe book either it is a customized 21-day program that aims to help you lose weight through smoothies.

Want to know more? Keep reading because in this particular review, we are going to lay out all you will need to know about The Smoothie Diet.

Before you continue, you may want to watch this video of Gates Way on YouTube that gives a quick review. After, you will want to read the rest of the article for a more comprehensive review of Smoothie Diet.

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How To Make A Detox Smoothie

Detox smoothie recipes are really easy to make:

Step 1 add all ingredients to blenderStep 2 blend until smoothStep 3 enjoy

If you want to make the weight loss smoothie cold, you have two options:

1. Freeze the fruit, or buy frozen fruit.2. Add 1/2 a cup of ice.

I recommend you use fresh ingredients, but you can also use frozen fruits and vegetables if fresh isnt available. Just be sure to get organic both in frozen and fresh produce, if youre cleansing your body you dont want to be adding in pesticides while you do it!

Making detox smoothies to shed belly weight are very simple. Its just a matter of blending all the healthy smoothie recipe ingredients together, and serving.

For 10 green detox smoothie recipes, keep scrolling!

Eliminate Dairy Products From Your Diet

While an explanation of all the toxins in your food is beyond the scope of this article, I will focus on the highest priority foods to eliminate from your diet. Chief among them are dairy products.

Most of us have adverse reactions to dairy products, and eliminating dairy from your diet will help your body to detox more effectively all on its own.

What your grandmother may have been raised on is a far cry from what is sold at your nearest grocery store. Milk from a cow is now pasteurized, killing the natural enzymes needed for you to digest it properly. Additionally, many, if not most, Americans have become lactose intolerant.

Even in its cleanest form, dairy milk is easy for a baby cow to digest but difficult for the human digestive tract, due to a larger fat molecule that doesnt cross the human semi-permeable membrane very well.

Most of us, in reaction to dairy products, produce mucus, which slows down various processes in the body, and when that mucus stagnates , infections are likely, and inflammation is inevitable. The immune system becomes compromised. Dairy products are among the most mucus-forming and inflammatory of all foods that North Americans and Europeans eat, and the healthiest populations of the world eat little or none of it.

It turns out, contrary to a big marketing spend by the dairy industry to convince us that cows milk does a body good,consuming dairy may actually be bad for your bones.

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Healthy Smoothie Recipes For Weight Loss Diet Plan With Unlimited Food

This is a FREE complete 7 day smoothie diet meal plan that you can use to help you lose weight right now.

This is the second of 3 different types of diet plans that I am going to share with you.

The 3 healthy meal plan diets are:

1) Raw Green Thickies Diet with unlimited food. Click here to get the Raw Food Diet Plan

2) Smoothies only Green Thickies Diet with unlimited food

3) Cooked Green Thickies Diet with limited food

Today Im sharing with you the second option which is the unlimited Healthy Smoothie Recipes For Weight Loss Diet Plan.

It Reminded Me What It Feels Like To Feel Good All The Time

GREEN SMOOTHIES ONLY FOR THREE DAYS!!! Day 5 -7 of Green Smoothie Girl Detox

I needed this detox to reset my eating habits. This detox was the perfect thing for me to get me back on track and to try new foods and recipes. It reminded me what it feels like to feel good all the time. I ended the detox 5.6 lbs lighter.

My favorite recipe was the lentil soup. I will be adding the soup, the quinoa salad, the millet, the guacamole and chips, and the Hot Pink Breakfast Smoothie to my post-detox diet. Thanks so much for putting this together and making it easy to follow. The shopping lists, the forum, and the Suggestions for Success made it so much easier. I also wouldnt have been able to do it without my buddies. I did it with my mom, my sister, and 2 friends.

The best thing about the detox, besides the weight falling off, was that I did not feel guilty about what I was eating. I knew that I was giving my body exactly what it needed. Thank you, Robyn and the GSG team!

*results may vary

Venessa M., West Haven, Utah

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Green Smoothies Vs Green Juice

Why smoothies and not juice? I have a juicer and drink fresh juice every now and then but I prefer smoothies because you still get all the fiber. The fiber makes the smoothie more filling and also helps control your blood sugar.

Smoothies in particular are really helpful when youre trying to increase your consumption of leafy greens because you can add a variety of green leafy vegetables into one smoothie the smoothie recipe Im sharing today has a whole romaine heart and spinach!

Our Top 5 Favorite Benefits Of A Smoothie Detox Are:

  • Quick weight loss
  • Clearer skin

As you can see, starting a smoothie diet can change your life, for the better!

Weight loss smoothies can help you look better, feel better, live longer whats not to love?!

If you feel like a smoothie cleanse is right for you, see all 3 of our smoothie cleanse guides below. However, if youre just looking to add a bit more fruits and veggies to your diet, try working one of the healthy smoothie recipe options below.

If youre looking to feel and look great fast, try a smoothie diet!

Below we have 3 smoothie diet guides, and 10 smoothie diet recipes to help you get started.

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Benefits Of A Weight Loss Cleanse

A weight loss cleanse can be slightly different from a smoothie cleanse, and we will explore the differences here.

Often a weight loss cleanse will incorporate more than just smoothies but you guessed it, you will typically consume weight loss smoothies while on a weight loss cleanse.

A weight loss cleanse will, however, also incorporate salads, detox water recipes, even a bit of exercise. But because it heavy leans on help from smoothies to lose weight, weve included it here.

My Favorite Ingredients For Detox Smoothies

Green Smoothie Girl Secret for a 26 Day Detox Book

Coconut Water: After plain filtered water, coconut water is my go-to liquid for smoothies. Low in calories and carbohydrates, and almost completely fat free, coconut water pairs well with most fruits and veggies. It’s also a natural energy drink thats rich in electrolytes that keep you hydrated.

Spinach: Loaded with iron and other minerals, vitamins, omega-3 fatty acids, magnesium, protein, antioxidants, fiber, and anti-inflammatory power, this leafy legend is an immunity boosting cleansing champion. With a mild taste thats easily masked by fruits and vegetables, spinach is my top choice for introductory green smoothies. You can add 1 to 2 cups into any blend without really changing the flavor.

Beets: Rich in iron, copper, magnesium, potassium, vitamin C, fiber, and dietary nitrates, beets build mineral-rich blood to dial up detox. Grate raw beets for the smoothest texture with conventional blenders, or lightly steam them to make them more palatable.

Apples: Pectin is a soluble fiber in apples that help sweep the colon for digestive health. Apple pectin lowers the bodys demand for insulin, keeping apples glycemic index low. Many of the nutrients and fiber in apples are concentrated in the skin, so include the peels!

Lemon: Low in sugar and full of nutrients, lemons are detox divas. Lemons are amped up with antioxidant vitamin C, antibiotic phytonutrients, and B vitamins. The citric acid in lemons aids digestion while ascorbic acid fights free radicals.

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