Healthiest Drink At Smoothie King

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Vitamix E310 Explorian A Professional Multi

Smoothie King shows how to blend up healthy drinks

Do you like to cook every day at home?

Need a blender thats durable and powerful?

The Vitamix E310 Explorian is probably the right blender you are looking for.

What I like about this blender:

1. Multi-purpose blender for various dishes

Compared to previous brands, the Vitamix E310 has high performance to make various dishes easily, such as smoothies, juices, hot soups, ice creams, frozen desserts, salsas, nut butter, mix batters & dough, grind nuts, coffee beans, dressings & sauces , baby Food, etc.

As you can see from the video above you can make a bowl of hot soup without using a stove, just a blender.

This may be off-topic, but I just wanted to let you know that you can use the blender to make more than just smoothies.

However, this blender may not be for everyone, it is quite expensive at around $ 340+ and the jug capacity is only 48 oz. so it is only enough to serve 2 people.


Are smoothie king smoothies healthy?

Yes, but you should avoid using turbinado, sweeteners and ice cream if you are worried.

Best smoothie king smoothie for weight loss?

Keto Champ Coffee Keto Champ Berry

Healthiest smoothies at smoothie king

Some of the Smoothie Kings healthy smoothies that you can try include: Lean Vanilla, Slim-N-Trim Orange Vanilla, Shredder Chocolate and Vanilla Gladiator.

What is turbinado smoothie king?

Turbinado is brown sugar that still retains molasses

Blueberry And Spinach Superfood Green Smoothie

The Spruce

All-natural, vegan, low-calorie, and raw, this superfood smoothie is nutritious and delicious. Antioxidant-rich blueberries and iron-rich spinach will start your day off right. This drink doesn’t contain any sweeteners, but you can add a touch of honey or use fruit juice as the liquid if you like. Using a very ripe banana will naturally sweeten things up, too.

Veggie Lemon Ginger Spinach

One of the healthiest smoothies on Smoothie Kings menu is the veggie lemon ginger spinach.

This delicious and refreshing drink is loaded with mangoes pineapple, a papaya juice blend, organic spinach, carrots, kale, and ginger.

It has only got 310 calories and 4 grams of protein.

This green smoothie is perfect for overall health, self-care and self-love.

Don’t Miss: Best Protein Smoothie From Smoothie King

Some Of Their ‘no Added Sugar’ Drinks Still Have Lots Of Natural Sugar

Smoothie King considers only sugar and sugar derivatives to be added sugar. But fruit juices can add a ton of sugar and no fiber. Case in point, the Veggie Lemon Ginger Spinach has no added sugar but it contains, mangos, pineapples, and two different juices that bring the sugar total to 60 grams for the 20-ounce smoothie and only 6 grams of fiber.

In an email to Eat This, Not That!, a representative for Smoothie King maintained that “natural sugar, like the naturally occurring sugar in fruit and fruit juices, is different from added sugar when it comes to a balanced lifestyle.” They also noted that the chain “uses whole fruit, dates, and fruit juices to sweeten many of its blends naturally and is intentionally transparent about which of its blends do contain added sugar and which do not so that guests can choose the smoothie that’s right for their own unique tastes and goalswhich could be different from one day to the next.”

A Smoothie King representative disputed this former employee’s claims as “inaccurate” in an email to Eat This, Not That!. The chain “does not use coconut or peaches in any of its current blends or stock these ingredients in store. Additionally, its pineapple is not canned. As part of Smoothie King’s Clean Blends initiative, we are transparent and give guests a choice of whole strawberries or whole strawberries with added sugar based on our guests’ goals and preferences.”

Peanut Powder Plus Chocolate Smoothie

Smoothie King Adds New Plant

Peanut powder plus chocolate smoothie is one of the famous and nutritional smoothies of smoothie king. This smoothie helps to boost your energy instantly after an intense workload. Moreover, this smoothie is a good treat as well as relatively healthy, filling, and nutritious.

This smoothie is made up of turbinado, 100% cocoa, banana, Hulk blend, Butter pecan ice cream, and crushed ice.

Lets see the procedure:




The process remains the same. Blend all the ingredients in a blender and when it gets the proper consistency, pour it into a glass and drink it.

Since gladiator smoothie has many varieties, you can add ingredients according to your choice of flavor.

Don’t Miss: Smoothie King Merchandise

Looking For An Engagement Ring These Are The Styles You Need To Know About

The style of engagement ring you choose should be something that suits the person you are buying it for. If they are quirky or have a keen eye for detail the chances are a basic band and circle cut diamond wont cut it. Choosing the perfect engagement ring is a skill, a fine art, and is your chance to show off just how much you know your partner. There are some stunning engagement rings on the market, and the world really is your oyster when it comes to accessing them. Thanks to the internet you can buy beautiful rings from almost anywhere. Check out these engagement ring trending styles for something a cut above the

Smoothie King Nutrition Goals

The right ingredients are added while the wrong ones are eliminated from their production to ensure cleaner blends. All real ingredients of whole mangoes, whole carrots, whole bananas, whole kale, whole almonds, wild blueberries, and raw plant-based protein are added to the formula.

For a healthy drink, gluten trans-fat, NSF-banned substances, hydrogenated oils, and high fructose corn syrup is taken out of the various blends.

Smoothie King claims not to stop here but continuously works to eliminate artificial flavors, GMO fruits, veggies, artificial colors, and artificial preservatives.

The company claims the goal is to have smoothies that are low-fat, vegan, gluten-free, soy-free, and are dairy-free.

Read Also: Raw Sugar The Moisture Smoothie

Is The Green Smoothie Healthy

Yes. Green smoothies contain dark green leaves such as spinach, kale, or beets, which provide fiber, calcium, and vitamins A, C, and K. Green smoothies are a great way to get the vegetables you need most. Although studies have shown that plant-based diets can reduce the risk of chronic diseases and cancer, only 9% of Americans consume the recommended amount of vegetables per day. Green leafy vegetables are particularly associated with a lower risk of type 2 diabetes and a slower rate of age-related cognitive decline. A handful or two of green vegetables are usually enough for a smoothie.

Do Smoothies Aid Weight Loss

Video: Smoothie King shares healthy holiday smoothie recipe

Smoothies are frequently marketed as a weight loss tool.

Research suggests they may be effective for this purpose as long as theyre not causing you to exceed your daily calorie needs.

While some people find smoothies an easy way to monitor food portions and stay on top of their weight loss goals, others may not feel as full when they drink their calories rather than eating them.

That said, several small studies demonstrate that smoothies used as meal replacements can be as filling as solid foods, and that drinking calories instead of chewing them doesnt necessarily lead to overeating when solid foods are consumed later .

Drinking versus chewings effect on your feelings of fullness may be more closely related to how satisfying you expect the meal to be rather than the form of the food itself.

One small study found that people who viewed a large serving of fruit prior to drinking a fruit smoothie felt fuller and more satisfied afterward, compared with people who viewed a small serving of fruit prior to drinking the smoothie .

This occurred even though both groups consumed an equal amount of calories and nutrients from the smoothie.

Ultimately, although weight loss can be a complex process with many contributing factors, its important to expend more calories than you take in. If a smoothie helps you offset other calories you would otherwise consume, it can be an effective weight loss tool.

Read Also: Smoothie King Center Virtual Seating

Achieving Global Brand Leadership Through Franchising

Smoothie King Franchises, Inc., is a privately held, Dallas-area-based franchise company with nearly 1,100 units worldwide. By creating each Smoothie with a “purpose”, Smoothie King makes it simple and pleasurable for guests to achieve their individual health goals. Our stores offer a number of healthier retail products in addition to our delicious smoothies, including sports beverages, energy bars, vitamin supplements, and more.

Fruit, juice, yogurt, and dairy are all commodities that anyone with a blender can provide. Only Smoothie King creates specialized Smoothies that are expertly blended with more than “just fruit in a blender” for specific needs, goals, and ambitions.

Anyone can make a smoothie. We do it best because we:

  • Have a Research & Development team that is focused on creating delicious, innovative offerings
  • Blend together ingredients that compliment each other and result in delicious products
  • Target certain dietary and health goals
  • Use high-quality fruits and proteins
  • Offer purposeful ingredients, including fiber, vitamins, minerals, proteins, and more

From the name of each Smoothie to the balanced blend of ingredients, everything we create is designed to help you achieve your specific purpose.

Smoothie King Strawberry Banana Activator Recipe


  • 1 scoop butter pecan ice cream
  • 1 tbsp. turbinado

How to make a hulk coffee smoothie

  • Pour coffee into the blender, add banana followed by cocoa powder, hulk blend, ice cream and tubinado.
  • Blend until smooth and enjoy!
  • Note.

    It is a high calorie smoothie, so it is suitable for you who are trying to gain weight.

    You can replace the hulk blend with any weight gain protein you prefer, because its quite difficult to find it on the market and I havent found any official online shop that sells it.

    For the coffee, you can use coffee that you often drink. However use cold water to make a cup of cold brew coffee,

    instead of hot water. You can also look for some coffee brands that specializes for cold brew coffee, as it tastes better when served cold.

    You can easily find 100% cocoa powder in online stores like amazon, so I dont think its a problem for you.

    For ice cream, I think you should look for it at the grocery store near your residence.

    In conclusion, this smoothie tastes great and is packed with high calories. Highly recommended for those of you who want to gain weight or as a substitute for breakfast in the morning.

    Have you got the idea of making your own favorite smoothie at home ? Making smoothies is easy, as long as the ingredients are available.

    Heres a great video that might inspire you to make smoothies easily by yourself .

    Recommended Reading: Mielle Curl Smoothie

    Why Is Smoothie King So Good

    While you might not want to sip on a smoothie every day, the refreshing beverage has been a hit over the years for good reason: Theyre convenient, they can be packed with antioxidants, nutrients, added protein, and the beverages abundance of fruit and veggies offers a fiber boost that most people miss out on with

    Smoothies Can Be Tailored To Meet Your Needs

    Smoothie King

    You can drink smoothies as a snack or meal replacement, but its a good idea to know which types to choose especially if you have a specific fitness or body composition goal in mind.

    Theres a common misconception that smoothies are inherently low calorie snacks, but some smoothies pack over 1,000 calories depending on their size and ingredients.

    Generally, a 200300-calorie smoothie with 10 grams of protein is a great snack, whereas a 400800-calorie smoothie providing at least 20 grams of protein is better suited as a meal replacement. Its best to assess your goals and calorie needs to determine your specific needs.

    The difference between the two may be as simple as adjusting the serving size.

    Many smoothie chains provide the ingredient and nutrition information for each of their products, which usually come in 1632-ounce servings.

    When making smoothies at home, be sure to control your portion size. Fats like nuts, seeds, nut butters, full fat yogurts, and avocado will provide more calories but increase nutrient density. Meanwhile, sugary add-ins like syrups will provide more calories without quality nutrients.


    Smoothies may aid weight loss if they help you maintain a calorie deficit. However, they can be high in calories, so you should choose those that will fit into your daily calorie needs.

    Recommended Reading: Smoothie King Calorie Counter

    Can You Survive Off Smoothies

    Go with single serving smoothies with the right ratio of veggies and fruit. With that being said, I wouldnt however, just live on smoothies alone. You need amino acids and minerals from other sources like nuts, eggs and meat to have a balanced diet. Cooking balanced meals do not have to take a long time.

    Recommended Reading: What Are Smoothies Made Of

    Banana Date Smoothie With Ginger And Cardamom

    The Spruce / Nyssa Tanner

    Dates add a natural sweetness to smoothies that will provide the flavor you want without spiking your sugar levels. Combined with frozen banana, Greek yogurt, fresh ginger, and a pinch of cardamom, you have a healthy, dessert-worthy drink. If your dates are a little hard, simply soak them in warm water before using.

    Read Also: 10 Day Detox Smoothie Recipe

    History Of Smoothie King

    Smoothie King is a privately owned company that offers fresh and nutritious smoothies. They also offer other health products such as vitamin supplements, energy bars, sports beverages, and snacks. Founders Steven and Cindy Kuhnau of Kenner, Louisiana opened the first Smoothie King store in 1973.

    Wan Kim, one of the stores franchisees in South Korea, bought the company in 2012. Since then, Kim has worked to expand the franchise into what it is today. With over 1,000 stores, Smoothie King remains to be the leading juice bar franchise in the country.

    Greek Yogurt Pineapple Mango

    Cleaner Blending means more whole veggies!

    A great way to get some healthy fruits into your day is with the Greek yogurt pineapple mango.

    This healthy treat is packed with bananas, pineapple, mango, Greek nonfat yogurt, an apple pineapple and pear passion fruit juice blend, nonfat milk, and a protein enhancer.

    Made with only 280 calories, 61 carbs and 0 added sugar, this refreshing afternoon smoothie will get you through the day.

    Don’t Miss: Overnight Smoothie For Weight Loss

    Smoothie King Franchise Application

    If you are seriously considering owning your own Smoothie King franchise, please complete ouronline franchise application. If you are interested in an International opportunity, please complete ourinternational form.

    This website and the franchise sales information on this site do not constitute an offer to sell a franchise. The offer of a franchise can only be made through the delivery of a franchise disclosure document. Certain states require that we register the franchise disclosure document in those states. The communications on this web site are not directed by us to the residents of any of those states. Moreover, we will not offer or sell franchises in those states until we have registered the franchise and delivered the franchise disclosure document to the prospective franchisee in compliance with applicable law.

    Enter now through March 26, 2017. No purchase necessary. See official rules for details.

    Weight loss is dependent on each individuals needs and is based on a low-calorie diet combined with an exercise program. Consult your physician before beginning any diet program. 400 calories is based on a 20-ounce cup.

    Read Also: Best Healthy Smoothies For Weight Loss

    Thoughts On Smoothie King Angel Food Smoothie Recipe

  • Elle Kenwood

    Use high quality vanilla, it makes a HUGE difference for both flavor and aroma!

  • Elle Kenwood

    Use high quality vanilla, it makes a HUGE difference for both flavor and aroma!

  • Zoe @ Best Smoothies

    I added a little vanilla protein powder to kick things up a notch -)

  • Zoe @ Best Smoothies

    I added a little vanilla protein powder to kick things up a notch -)

  • Troy

    So besides the strawberry and banana, how do we make this a healthy smoothie?

  • Troy

    So besides the strawberry and banana, how do we make this a healthy smoothie?

  • Jill Binoche

    Reminds me of my grandmothers house that sweet smell.

  • Jill Binoche

    Reminds me of my grandmothers house that sweet smell.

  • Taylor M.


  • Taylor M.


  • Colin Layner

    This one is delish, smells just like angel food cake 🙂

  • Colin Layner

    This one is delish, smells just like angel food cake 🙂

  • Julie B.

    so funny this one really does taste like angel food cake but it isnt exactly healthy so only four stars

  • Julie B.

    so funny this one really does taste like angel food cake but it isnt exactly healthy so only four stars

  • Nicole LottMay 31, 2021 at 6:10 pm

    I was about to go broke buying a 32oz Angel Food smoothie every day. I just literally craved them! This recipe is spot on and so easy using my Nutribullet blender! Now I can spend just pennies a day! Much love for posting the exact portions though I did reduce banana to half instead of whole! Yum!!

  • Also Check: Best Gladiator Smoothie Combinations

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