Incredible Easy Strawberry Blueberry Smoothie Recipe
If you have ever wondered how to make a strawberry banana smoothie, we have some tips and tricks to make your smoothie perfect. We know that these little tips will help you create a perfect smoothie using this recipe and every recipe in the future!
Our first trick is using frozen blueberries and frozen bananas in the smoothie. This helps make it thick without watering the smoothie down.
When you use fresh, unfrozen fruit, you often need to add ice to get that consistency that you want. Freezing and blending the fruit is a great way to get as much flavor possible.
Another little trick to perfect smoothie making is to have frozen bananas on hand. Anytime your bananas start to turn brown on your counter, peel them, pop them in a Ziploc bag and store them in the freezer. Any time you are craving a smoothie, you have perfectly ripe, frozen bananas ready to go!
Frozen bananas blend to be incredibly smooth and creamy. The creamy texture that you love in fancy juice bars is almost always thanks to frozen fruit!
You can also use frozen strawberries in this tasty strawberry blueberry banana smoothie recipe. We like fresh berries as they tend to be more ripe and a little sweeter than those in the frozen section of the grocery store. Frozen will work in a pinch!
How To Thicken A Smoothie
My biggest pet peeve with smoothies is when theyre watered down or too thin, I just prefer a thicker, more flavorful blend. Thats why this strawberry blueberry smoothie recipe calls for frozen fruit + ice + yogurt, it creates a super creamy and thick blend!
That being said, here are my best tips and tricks for a thick smoothie:
- For this Strawberry Blueberry and Banana Smoothie you can use 1/4 cup less almond milk for a thicker blend.
- Freeze your fruit! Either buy it pre-frozen or with something like bananas, set reminders if needed so that youre freezing them ahead of time. I usually freeze a bunch at once so that I have a little stash to pull from.
- You can technically use any type of yogurt in this smoothie but greek yogurt is by far the thickest option. If you sub for a thinner yogurt just make sure to add a few more pieces of frozen fruit or ice cubes. **The same goes for using a vegan yogurt since theyre often thinner as well.
- Optional: add a tablespoon of nut butter or chia seeds to your smoothie before blending. The chia seeds absorb extra moisture and will naturally make for a thicker smoothie while the nut butter just adds more depth of thickness to it.
Banana Strawberry Blueberry Smoothie Recipe
First, take 2 bananas and cut them up into pieces.
Now wash off 1/2 cup of blueberries.
Next, hull and remove the stems of 8 juicy strawberries!
Throw everything into the blender, along with 1/2 cup of water and 3 ice cubes.
Blend until smooth, which will only take a few seconds!
The recipe makes 24 ounces, which is perfect for 2 servings. You can share with someone but usually I drink one right away and then put the other half in the refrigerator for later. Each smoothie is 140 calories making this healthy too!
Hope you enjoy this Banana Strawberry Blueberry Smoothie!
Also Check: Smoothie To Lose Weight Overnight
You Asked We’re Answering
How many calories in a banana strawberry blueberry smoothie?One big glass of smoothie provides about 311 calories. It provides about 15.5 percent of the total daily calorie requirements of a standard adult diet of 2,000 calories.
How to make a strawberry blueberry smoothie?It’s pretty easy – just follow our recipe instructions above and you can enjoy your great smoothie in as little as 5 minutes.
How to make a good strawberry blueberry smoothie?With our recipe you can make not only good smoothie, but the best smoothie – that tastes so delicious and looks amazing. You will love it
Can i make blueberry banana smoothie with strawberry banana yogurt?Yeah sure, why not? Get creative and experiment with flavors and ingredients.
How many calories in McDonalds strawberry banana smoothie?A small strawberry banana smoothie from McDonald’s has 190 calories. A medium strawberry banana smoothie from McDonald’s has 240 calories.
Is a strawberry banana smoothie healthy?A strawberry banana smoothie is healthy and good for you because strawberries are rich in vitamins, fiber and antioxidants. They are one of the 20 fruits with the highest antioxidant content. Consuming bananas can also help with weight loss, as they are rich in fiber and other nutrients. Many people enjoy banana smoothies as a healthy way to reach their weight loss goal.
Blender Notes And Recommendations
- I recently purchased a new high-powered blender and absolutely love it .
- You do not need a high-dollar blender to make this strawberry blueberry smoothie. If you use a high powered blender , your smoothie will have a finer, more even consistency, but you can certainly make this recipe in a regular blender too. If your smoothie is too thick to blend, add more almond milk .
- I owned this more economical option for a while. While it doesnt get things as smooth as quickly as a high-powered blender or come with the same bells and whistles, its a good option for the price.
- I sip my smoothies through these stainless steel straws. They make everything you drink through them from smoothies, to iced tea or iced coffee, to even water taste extra refreshing. I also keep a few in my purse for when Im out and about, so I dont need to ask for a plastic or paper straw.
Don’t Miss: High Fiber Low Sugar Smoothie
How To Make A Layered Smoothie
While you could take all the ingredients for this smoothie and blend them together. youd have a brown smoothie that isnt very festive. So With a little effort , you can have a super creative-looking yet low effort food that will shine at your next cookout.
Since smoothies are thick, it should be fairly easy to layer this strawberry blueberry smoothie. Just evenly distribute each smoothie pour, so the layers stay separate.
If you want to get super fancy, then try doing thinner layers, and more of them, to create a multi-striped effect. Love the layered smoothie look? Then try this rainbow smoothie recipe next!
Strawberry And Blueberry Smoothie
The hubby and I often finding ourselves not wanting a full dinner at night, but something small and refreshing, like a smoothie! . Do you guys do the same thing? Especially if we had a big lunch, or just feel like something lighter at night.
Many probably tend to think smoothies are just for breakfast, but were usually running around crazy with kids in the morning and find ourselves grabbing a banana or something quick . If we had more time in the morning wed definitely be making smoothies like todays Strawberry Blueberry Smoothie.
If youve noticed, weve shared several smoothie recipes in the past few months. This isnt just because theyre delicious, but were trying to eat healthier and lighter. This strawberry blueberry smoothie is just that. Its healthy, light, delicious and takes just minutes to make.
Blueberry Banana Strawberry Protein Smoothie Is A Good Way To Start The Day
One more thing before you go
We love creating recipes and sharing our adventures with you, so if you can do us a huge favor itd really support us! Its easier to stay motivated to share our best with you when we hear from you! We adore our readers and it really makes our day to get comments, social tags/shares, or pins that you save for later to share with your family and friends.
Our hearts sing when you do.
Tips To Thicken Your Smoothie
I love my smoothies nice and thick, as I think it makes them more satisfying. This recipe is already fairly thick, but if youd like to thicken your smoothie even more, here are a few tips:
- Blend in a few cubes of ice after you mix your main ingredients until you reach your desired consistency.
- For thickness and added flavor, try blending in an extra handful of frozen fruit.
- You can also try adding in 1 tablespoon of chia seeds. After a few minutes, these little nutrient-rich seeds will soak up some of the excess liquid and thicken the smoothie.
Also Check: What Are The Best Things To Put In A Smoothie
How To Make The Best Strawberry Smoothie
Our basic smoothie recipe calls for four simple ingredients:
Strawberries I love adding a heaping cup of whole strawberries and particularly enjoy when the smoothie is made with frozen berries. For a smoothie made with blueberries, try our easy blueberry smoothie recipe.
Banana I use one banana to make one large or two smaller smoothies. For the best tasting smoothie, use a ripe banana. For the creamiest smoothie, use frozen banana slices .
Half an orange When I have oranges in the house, I love adding them to my morning smoothie. It adds extra vitamin C and tropical flavor. If you dont have oranges on hand, dont worry, you can substitute other fruits like mango, pineapple, and berries.
Milk To help the ingredients blend, I like adding some liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess use milk .
To make the smoothie, I add everything into a blender, and then blend until smooth. For an icy cold smoothie, throw in a handful of ice or use frozen fruits.
Other Smoothie Recipes To Try
There is such a vast range of strawberry smoothies that youre able to do. Its a very versatile fruit making it work with tons of other different types of fruit and dairy. If you like this smoothie, then you should certainly check out the tasty strawberry & yogurt smoothie.
Another smoothie that I highly recommend trying is the strawberry and raspberry smoothie. Its the perfect blend of two fruits and tastes absolutely delicious.
I hope that you enjoy this delicious, simple strawberry blueberry smoothie recipe. If you have a variation, tips, or anything else that you would love to share, then please feel free to leave a comment below.
Don’t Miss: How To Make A Green Smoothie To Lose Weight
This Strawberry Blueberry Smoothie Has
- Lots and lot and lots of berries. Feel free to use either fresh or frozen berries. Both work really well. And if you use fresh berries then save a few to top the smoothie with. They make is sooooo much prettier.
- Bananas to sweeten the smoothie, make it thicker and to add in lots of fibre. Yaye for fibre. Yeap, this is a great high fibre smoothie.
- Almond butter for extra protein, fibre and vitamin E. Plus adding in a little bit of that nutty flavour that I love so much
- And milk. Yes rich and creamy milk.
- A lot of little extras like maple syrup and peach juice, plus rose petals and nuts because, well they all make the smoothie bowl taste sooooooooo much better.
What Is The Best Liquid To Use In A Smoothie
Liquid: Your choices include milk, non-dairy milk, coconut water, iced coffee or tea, and juice. If you want to punch up the protein, go for milk or pea protein milk, which contain 8 to 10 grams per cup. If youre getting ample protein from another source, coconut water or almond milk are lighter ways to go.
Also Check: Smoothie King New Orleans La
How To Make Strawberry Blueberry Smoothie
Wash ½ cup blueberries and 4 oz strawberries. Chop off the green leafy part and dice the strawberries. Freeze the diced strawberries and blueberries for 3-4 hours.
Freezing the berries makes the smoothie creamier. If you have forgotten to freeze the berries, add a few ice cubes while blending the smoothie.
Add the frozen berries to the large jar of a high-speed blender. If the berries are too hard, leave them on the counter for 5 minutes to soften a bit.
Add ½ cup milk, ½ cup yogurt, ½ teaspoon vanilla extract, and 1 tablespoon honey to the jar.
Blend until smooth. Pour it into 2 serving glasses. Garnish with some more berries and a sprig of mint and serve chilled.
Strawberry Blueberry Smoothie Recipe
If youre looking to enjoy this layered smoothie with family and friends, then look for some clear glass jars for serving, so you can still see the colors. You could also turn these into the classic red, white, and blue popsicles if you wanted!
Berries are giving the full court press right now since its summer. Buy all the fresh ones you can since they will bring the most flavor + color. Yet if you need to get frozen fruit, then go for it! Frozen fruit is picked at the peak ripeness, then frozen quickly to preserve the most nutrients. I love berries because they are low in sugar as well as full of antioxidants and fiber. So fresh or frozen, you cant go wrong with the berries in this strawberry blueberry smoothie!
You May Like: How To Make A Smoothie With Frozen Strawberries
Can You Use Frozen Berries To Make This Smoothie
Yes, you can use frozen berries to make this smoothie and it is awesome! In this recipe, I used fresh berries because I had fresh strawberries and blueberries with me.
Also, it I didnt want it too frosty and too cold, so it is a personal preference that I used fresh berries and also chilled milk.
To make the smoothie even more thick and frosty, you can use frozen berries and frozen milk cubes if you wish, or you may reduce the amount of milk!
Strawberry Blueberry Banana Smoothie
This is a very simple combination that we all agree is delicious. I like to freeze all of the fruit ahead of time so that the smoothies get cold without any ice needed. On the rare occasion that I forget to pop some berries in the freezer in advance, Ill add an ice cube or two but it waters down the flavor a bit.
When strawberries and blueberries are on sale I buy a ton to freeze so we always have smoothies on hand. If you prefer, ready frozen berries from the freezer section work beautifully in this smoothie recipe, too.
I prefer smoothies that are similar to a milkshake consistency and frozen bananas are the key. I buy extra bananas and simply peel them and put them into a ziploc bag in the freezer.
When I am ready to make a smoothie, I just grab however many I need and toss them in the blender. Its also a great strategy for using bananas that are getting overripe and gives smoothies the perfect consistency.
Also Check: Smoothies For Wisdom Teeth Removal
Variations + Storing Info
You can always change or add ingredients according to your preferences. Here are some suggestions:
- Add fresh frozen banana to thicken/add flavor
- Add ice cubes if you are using all fresh fruit
- Substitute almond milk and almond or cashew based yogurt for a dairy free option
- Add stevia for some extra sweetness without extra calories
- Throw in a scoop of your favorite vanilla protein powder
STORE leftovers in the fridge for about a day. Store the smoothie in an airtight container, filling the container to the top. The less air, the better.
Most people here on the site are looking for quick, easy and delicious. We try to ensure that all of our recipes are just that, so hopefully you can find even more smoothie recipes here you and your family can enjoy. We obviously LOVE strawberry smoothies , but if youre more of a blueberry fan, here is another blueberry smoothie recipe we absolutely adore.
Which ingredients do you like to include in your strawberry smoothie recipes? Leave a comment and let us know!
For more strawberry smoothie recipes, check out:
How To Make A Smoothie
There are a couple of secrets to making the perfect smoothie. I start with frozen fruit! You can use fresh fruit but you need to freeze all of the berries first or else you will have a completely different tasting smothie.
Another secret is the Ninja Nutri Professional blender. Any blender will work but for making smoothies this blender is the best!!
Gather all of the ingredients to make your smoothie.
Start by layering your frozen fruit in the cup. Next add the milk and yogurt along with the sweetener.
Blend all together until smooth and completely combined. Add extra milk if needed.
- Smoothie Ingredients ready to be blended
- Blended Strawberry Blueberry Smoothie in blender cup
This recipe is great with substituting different ingredients. Try a tropical smoothie, all blueberry smoothie or just a strawberry smoothie recipe!
Read Also: How To Make A Healthy Green Smoothie
How To Make A Blueberry Smoothie Without Milk
Frozen blueberries, apples, and almond milk .Grab a high powered blender, and add your almond milk first .Here are the ingredients youll need to blend together make this blueberry smoothie:Here is what youll need to make my version of a blueberry smoothie:
How to make a blueberry smoothie.How to make a blueberry smoothie:How to make vegan blueberry smoothie.I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg.
In a blender combine the frozen blueberries, milk, cinnamon, vanilla extract, almonds, brown sugar, and oats.Instead of milk i use yogurt.Place in the freezer and let freeze for at least a few hours.Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick!
Then, add proteins like greek yogurt or peanut butter to thicken.Then, toss in your strawberries, blueberries, greek yogurt, and.This blueberry smoothie will keep well in the refrigerator, in a glass jar filled to the brim with a lid.This easy frozen berry smoothie is the perfect keto smoothie for a refreshing breakfast or quick snack.
Use the pulse function and blend the mixture until smooth.Water, cauliflower, cinnamon, hemp milk, blueberries, vanilla protein powder and 2 more.You can freeze cottage cheese in ice cube trays and use 4 cubes for one smoothie.You can make a smoothie without a blender by choosing very ripe fruits, soft vegetables, and mashing them together in a bowl.