Tropical Smoothie Cafe Sunrise Sunset Smoothie

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Tropical Smoothie Cafe Offers More Than Just Smoothies

Tropical Smoothie Cafe – Sunrise Sunset Smoothie

As the name suggests, Tropical Smoothie Cafe is all about the smoothies. They’re definitely the most plentiful item on the menu there are over 30 options listed on the company’s website, and customers will find a wide array of supplements and extras they can add to their smoothies. If you’re making a trip to your local Tropical Smoothie Cafe, it’s probably specifically for the smoothie.

However, this fast-casual chain offers so much more than its signature smoothies. On the food end of the spectrum, the restaurant is probably best known for its flatbreads and wraps. They’ve been on the menu for a while, and there are both chicken and veggie options available. But the quesadillas are popular too, as are the sandwiches, including the Cuban Sandwich and Ultimate Club. The bowls are some of the newer items on the menu, and while some are essentially just salads, others like the Baja Chicken Bowl include rice for a more typical fast-food “bowl.”

Plus, the breakfast options at Tropical Smoothie Cafe are totally underrated. The All-American Wrap may not be the perfect healthy complement to your fruity smoothie, but if you’re being smart with your smoothie choice, you deserve to treat yourself. And those who want something on the lighter side can go for the Southwest Wrap. Basically, the next time you visit a Tropical Smoothie Cafe, you may want to branch out and get something to eat along with your favorite smoothie order.

Tropical Smoothie Cafe Is One Of The Fastest

The restaurant business can be tough and many big fast food chains are struggling to stay afloat. Several national chains have already been seeing closures over the past few years, and there’s a good chance that even more will go under in the future. But it seems like Tropical Smoothie Cafe is still doing relatively well, despite the difficulties.

As of last year, its growth came in at over 20 percent. According to Business Insider, last year alone, the company opened 124 new stores and signed over 200 franchise agreements. And the industry is taking notice. Tropical Smoothie Cafe found itself on Fast Casual’s “Top 100 Movers and Shakers,” Entrepreneur’s “Best Franchises for Any Budget,” Nation’s Restaurant News’ “Top 200” and “Top 10 Fastest-Growing Chains,” and Franchise Times’ “Fast & Serious” lists, so it’s clear that the company’s efforts to expand aren’t being ignored by the wider restaurant community.

The company also has high hopes for even further expansion. When Charles Watson became the new Tropical Smoothie Cafe CEO in 2019, the company claimed that it could be looking at $1 billion in sales in the next five years. With the fast-casual spot gaining more recognition every year, there’s a good chance that you won’t be seeing your favorite Tropical Smoothie Cafe going anywhere anytime soon.

Wraps Sandwiches And Bowls

What if you want something that isnt made in a blender? Tropical Smoothie has a few options that can be made vegan with just a few modifications. Be sure to specify Beyond Chicken on any of the items below:

  • Peanut Butter Banana Crunch Flatbread breakfast
  • Baja Chicken Wrap or Bowl Order with NO Cheddar
  • Buffalo Chicken Wrap or Bowl Order with NO Mozzarella or Ranch Dressing
  • Cali Chicken Club Flatbread Order with NO Bacon, Mozzarella and Mayo
  • Caribbean Jerk Chicken Wrap or Bowl Order with NO Cheddar
  • Supergreen Caesar Chicken Wrap or Bowl Order with NO Parmesan, Parmesan Crisps or Caesar Dressing
  • Thai Chicken Wrap or Bowl
  • Hummus Veggie Wrap or Bowl Order with NO Pepper Jack and Ranch Dressing

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Miss Vickies Sea Salt & Vinegar Chips

Of the six varieties of chips to choose from, Miss Vickies Sea Salt & Vinegar Chips contain the most calories and sodium. Each bag contains 200 calories, 11g fat, 1.5g saturated fat, 23g carbohydrates, 3g protein, and 230mg sodium. If youre craving chips but want a lower-calorie option, go for the Oven Baked Original Lays, which only have 110 calories per bag.

About Tropical Smoothie Cafe

Copycat Tropical Smoothie Sunrise Sunset Smoothie
  • 9:00 AM – 7:00 PM9:00 AM – 7:00 PM9:00 AM – 7:00 PM9:00 AM – 7:00 PM9:00 AM – 7:00 PM9:00 AM – 7:00 PM10:00 AM – 7:00 PM 1851 Cordova Road
  • 7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM8:00 AM – 9:00 PM10:00 AM – 8:00 PM 2510 W. Broward Blvd
  • 7:00 AM – 10:00 PM7:00 AM – 10:00 PM7:00 AM – 10:00 PM7:00 AM – 10:00 PM7:00 AM – 10:00 PM8:00 AM – 10:00 PM8:00 AM – 8:00 PM 6339 North Andrews Avenue

Also Check: What Do You Put In A Fruit Smoothie

Morning Sunrise Smoothie Recipe

Good morning, sunshine! Nature’s incredible colors inspired this smoothie. The bright reds, yellows, and oranges we see when the sun sets blend together to make this Sunset Smoothie. Yes, I know that comfort food

Tropical’s smoothies are mostly fruit and don’t use any frozen yogurt, ice cream or sherbet. Its best seller is a Sunrise Sunset, a combination of strawberries, pineapple, mango and orange.

Wake up or say goodnight with Betsys Best sunrise sunset smoothie. The most invigorating time of day is when the sun reaches the horizon with the bright spectrum of colors of oranges, pinks, and yellows. This perky time of morning is the first signal of the days beginnings and time to wake the body up to prepare for the day.

Put dark leafy greens, cucumber, lime juice, water into a high speed blender and blend for a minute. Add the rest of the ingredients and blend until smooth.

Made with super herbs and superfoods, this Golden Sunset Smoothie is delightful any time of day: enjoy it at sunrise, or whip up a batch during the hot summer nights for a fruity, refreshing, nourishing blend.

Tropical Smoothie Cafe Has Been Sending Kids To Camp For Over A Decade

Too many companies out there making millions or even billions of dollars give too little back to their communities, even though those communities support them every day. Thankfully, Tropical Smoothie Cafe is sharing some of its success. The company has partnered with an organization called Camp Sunshine located in Casco, Maine that serves children with life-threatening illnesses. The non-profit operates a year-round campus for families as they navigate the difficulties of everyday life, while at the same time, providing a fun getaway for the kids where they can simply create some great memories.

Tropical Smoothie Cafe teamed up with the camp in 2008 and since then, has contributed some 6,00 volunteer hours and helped 2,500 family members by raising more than $7.5 million for the organization. The company also encourages its customers to get involved in the summer camp with links on its website for referring a family in need, as well as donation and volunteer opportunities.

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Signature Wraps And Bowls

Baja ChickenRice, black beans, smashed avocado, romaine, pickled red onion, Cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw. $7.90 -$0.01-0.13% Buffalo ChickenTomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw. $7.81 +$0.01+0.13% Supergreen Caesar ChickenRomaine kale and spinach blend, shredded parmesan, tomatoes, parmesan crisps, and Caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw. $7.90 +$0.01+0.13% Caribbean Jerk ChickenRice, black beans, Cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw. $7.88 -$0.01-0.13% Thai ChickenCarrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw. $8.00 +$0.01+0.13% Hummus VeggieHummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes and lite ranch. $7.83

Filter By Weight Watchers Points

Sunrise Sunset Smoothie FOX 32 Cadillac

Choose your point system and maximum number of points to filter the Tropical Smoothie Cafe menu.

14 12

A Tropical Smoothie Cafe Baja Chicken Bowl contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

13 10

A Tropical Smoothie Cafe Buffalo Chicken Bowl contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

15 11

A Tropical Smoothie Cafe Caribbean Jerk Chicken Bowl contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

21 16

A Tropical Smoothie Cafe Hummus Veggie Bowl contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus.

17 15

A Tropical Smoothie Cafe Supergreen Caesar Chicken Bowl contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

12 10

A Tropical Smoothie Cafe Thai Chicken Bowl contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

13 11

A Tropical Smoothie Cafe All American Wrap contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

Peanut Butter Banana Crunch Flatbread 20 20 16

A Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

18 15

A Tropical Smoothie Cafe Southwest Wrap contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

Read Also: Apple And Banana Smoothie Recipe

Tropical Smoothie Sunrise Sunset Smoothie Copycat Recipe

All trademarks are the property of the respective owner.

  • 10 mins

A smoothie can be described as a beverage or drink made from blended fruits and raw vegetables. But the ingredients of this kind of beverage do not have to be limited to these two elements. You can include just about anything in your blender including crushed ice, water, fruit juice, honey, sugar, artificial sweeteners, nuts, chocolate, cookies, seeds, herbal products, herbal supplements, and more.

Smoothies are an excellent source of minerals, vitamins, and enzymes. These nutrients are crucial to our well-being. Without them, we would be more susceptible to illnesses and diseases of all kinds.

That means having a smoothie is the most effortless way to get loads of nutrients into your system within a very short time. The healthiness of a smoothie, however, depends on its ingredients. The healthier the components/ingredients, the healthier the smoothie.

Okay, enough preaching here is a smoothie recipe from one of the leading smoothie joints in the country Tropical Smoothie Café. I love all of their smoothies, but heres one I would love you to try.

Ingredients
  • 1 cup Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 3 tablespoons Orange juice
  • Add all of the ingredients to a high powered blender.
  • Blend until the mixture is completely smooth.
  • Add more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner.
  • Serve and enjoy.

Cali Chicken Club Flatbread

This flatbread contains 570 calories, 29g fat, 7g saturated fat, 47g carbohydrates, 30g protein, and 1,520mg sodium. The Cali Chicken Club Flatbread brings on the meat and dairy. Not only does it contain chicken and bacon, it also has pepper jack cheese and chipotle-flavored mayonnaise. The chicken, bacon, cheese, and flavored mustard are ingredients that are high in fat and sodium.

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How To Make A Mango Pineapple Strawberry Smoothie

A good blender is key to easily making this smoothie. My Ninja rocked making this smoothie. I have never regretted paying for this expensive blender.

To start, pour a half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Then pour the orange juice over the fruit.

Then blend then hit the blend button. I literally hit the button and walked away. It took about a minute to get the fruit pureed into the sunrise sunset smoothie. The combination of the three fruits and orange juice truly turned into the color of the sunrise or sunset.

If the smoothie is not pourable, stir in more orange juice a quarter of a cup at a time. This will be enough to make two sunrise sunset smoothie. The mango, pineapple, and strawberry smoothies can be topped off with extra pieces of frozen fruit.

This Tropical Smoothie Sunrise Sunset smoothie is going to be a favorite all summer long. My kids have a few favorite frozen slushee like drinks they like to make all summer. Here are a few of the kids’ favorite frozen drinks.

Tropical Smoothie Cafe Opening New Alexandria Location

Sunrise Sunset Recipe

The new cafe takes the place of longtime jewelry store in an Alexandria shopping center.

Tropical Smoothie Cafe will open its doors at Bradlee Shopping Center, replacing a spot formerly occupied by B& C Jewelers, which had been a staple at the center for decades before closing in recent months.

The 983 square-foot cafe will be located at 3610-G King St., in Alexandria, sandwiched between SunTrust Bank and Duck Donuts.

The cafe menu will include flatbreads, quesadillas, wraps, sandwiches, bowls and breakfast items and, of course, smoothies. Hours vary from store to store but it’s generally open from about 8 a.m. to 9 p.m.

Some of the most popular smoothies include Sunrise Sunset Island Green and Acai Berry Boost .

There are several Tropical Smoothie Cafes located in Alexandria, including at Potomac Greens, Belle View Shopping Center and Pinecrest Plaza.

Tropical Smoothie began as a smoothie shop in 1993 along the panhandle of Florida. Tropical Smoothie Franchise Development Corporation was founded in 1997 in Destin, Fla., and the first franchised store opened in 1998 in Tallahassee, Fla. Tropical Smoothie Cafe is headquartered in Atlanta.

No word yet on an opening date.

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Tropical Smoothie Cafe Was Started In Florida In 1993

It’s not a big surprise that the story of this beach-themed eatery all started in Destin, Florida. The first iteration of the business was on the panhandle right on the beach back in 1993. It was just a smoothie shop back then, and it hadn’t yet become the Tropical Smoothie Cafe we all know and love now.

Then, a few years later, Tropical Smoothie Cafe opened its first sit-down franchise cafe in Tallahassee, a city known as a getaway for spring breakers and families hoping to escape the colder weather up north. The semi-tropical vibe close to the coast made it a perfect location for fresh, delicious smoothies, as that’s just what customers were looking for in the midst of blazing hot weather. Before long, customers were lining up for the fruity concoctions, and it became clear that the store was onto something.

Just two years later, in 1999, the store added sandwiches and wraps to its selection, making it a viable lunch or dinner option and not just a smoothie shop. Today, the company is headquartered in Atlanta, but that certainly doesn’t take away from its laid-back, distinctly Florida vibe.

Almost All Tropical Smoothie Cafe Locations Are Franchises

If you’ve ever been to your local Tropical Smoothie Cafe, you may not have known that you were actually walking into a small business. While all Tropical Smoothie Cafe locations share roughly the same look and feel while offering the same products, the vast majority of them are franchises. CEO Charles Watson says that the company is “99.9 percent franchise,” which means that most of the locations are owned independently.

Franchising offers multiple benefits to a business as a whole. Management can grow a company without having to invest too much money, and the risk of growth is lower than with other business models. However, that doesn’t mean that things have always been easy for Tropical Smoothie Cafe. The COVID-19 pandemic was difficult for restaurants across the industry, but as Tropical Smoothie Cafe franchise owners are essentially small businesses, they were liable to be especially hard-hit. Luckily, they were still able to receive support from corporate, such as lowered franchise royalties.

Also Check: Smoothies For Wisdom Teeth Removal

Peanut Butter Banana Crunch Flatbread

Tropical Smoothie Cafes sweet breakfast option, the peanut butter banana crunch flatbread, is best reserved for special occasions. This is because it contains 590 calories, 24g fat, 4.5g saturated fat, 77g carbohydrates, 18g protein, and 730mg sodium. While the ingredients are simple, including peanut butter, banana, granola, and honey, it also contains 22g sugar per serving.

Vegan Options At Tropical Smoothie Cafe

Trying Tropical Smoothie Cafes Sunrise Sunset Smoothie | SIPPING WITH JACK

Tropical Smoothie Cafe recently upped their vegan option possibilities by beginning to offer Beyond Meat Beyond Chicken Strips. They also have a ton of vegan smoothie options as well. With over 800 locations nationwide, Tropical Smoothie is definitely a place worth checking out for a cold smoothie on a hot day or a quick bite to eat.

Dont forget they have many add-ons available as well including B-12 and multiple plant-based protein options.

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Sunrise Sunset Recipe From Tropical Smoothie

Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. The smoothie is made easy with a high-powered blender and frozen fruit. They were so surprised at how good the smoothie was, everyone wanted a second smoothie.

Tropical Smoothie Sunrise Sunset Smoothie CopyCat Recipe. All trademarks are the property of the respective owner. 10 mins 2 Servings Print A smoothie can be described as a beverage or drink made from blended fruits and raw vegetables. But the ingredients of this kind of beverage do not have to be limited to these two elements.

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