Fitness Fuel Almond Milk Smoothie
By Jen Hansard | Published on 7.1.2021
Smoothies are a great way to nourish your body with natural energy and vitamin boosts. If protein is what you’re looking for, then def give this almond milk smoothie a blend. It’s a berry filled, protein powered beverage that can fuel your day the right way.
Banana & Peanut Butter Smoothie
Banana-based smoothies are one of the most popular variations on our site. Combining nut milk with nut butter is a fantastic way to ramp up the flavour too. So, if youd like to know how to make a banana smoothie with almond milk, then here are the steps
How To Make A Peach Smoothie
Follow these simple instructions and youll be taking a sip in seconds!
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The 19 Best Almond Milk Smoothies For Weight Loss
If you are trying to lose weight but find yourself craving sugary treats why not try incorporating some of these almond milk smoothie recipes into your diet plan?
Each smoothie contains, at least, one portion of your five a day and is so delicious that it is guaranteed to keep you from falling off the wagon.
Made from nuts, almond milk is a creamy dairy-free alternative to regular cows milk.
It contains a multitude of vitamins and antioxidants, not to mention the incredibly high protein and fiber content that can help contribute towards a healthy body.
It is extremely low in calories with virtually no fat, making it the perfect ingredient in smoothies for those individuals watching their waistlines.
Try a smoothie with almond milk for a delicious treat perfect at any time of the day.
Whether you need breakfast on the go, an afternoon pick me up or a satisfying dessert we have a smoothie recipe with almond milk for every occasion.
If youre one of those people that always finds themselves on-the-go and has no time to prepare these recipes, These pre packaged almond milk smoothies are a great alternative.
Mango Pineapple Ginger Smoothie With Almond Milk
2 tablespoons unsweetened almond milk
1 teaspoon grated ginger
4-6 ice cubes
How to Make
1) Just combine the mango, slices of pineapple, ginger, the unsweetened almond milk into the blender.
2) Blend all of the ingredients into a blender and blend it until it is smooth.
3) Choose a powerful blender to blend the ice cubes properly.
4) Pour the smoothie into a glass, put the garnish of the slice of mango and pineapple.
5) Serve it immediately.
The ingredients in this mango pineapple ginger smoothie with almond milk are low in calories but high in antioxidants, which are good for your health and your sugar craving. This type of fruit smoothie with almond milk can boost your immune system and can help your digestion. This smoothie is good to consume by your family, too.
Try all these recipes and find out which one gives the best taste. Consume the fruit smoothie with almond milk or combine this with any fruit and feel the endless advantages to your health.
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Why You Will Love Berry Smoothie
- Easy & Quick– Made with 4 ingredients this mixed berry smoothie with almond milk is simple, quick n easy to make. If all ingredients are avalable you can whip up quickly and a quick snack or breakfast is ready in no time.
- Healthy & Sugar-free– This smoothie is vegan, dairy-free, gluten-free, refined sugar-free, whole30, and fits in macrofriendly diet. Sweetened with banana, it is naturally sweet and brings out tons of flavors together. Healthy fats coming from chia seeds that helps to complete your fat macro. Overall this mixed berry smoothie with almond milk is one of the healthy snack recipe.
- Kids friendly– This smoothie recipe with almond milk is kids-approved. No fuss and kids enjoy it happily. Isn’t so much fun to make a family friendly smoothie as well.
Dragon Fruit Smoothie Recipe Variations
I like to make this recipe with a mix of dragon fruit and banana, but you can add strawberries and raspberries. As I use frozen fruits, theres no need to add ice. If you use fresh ingredients, its best to add some ice to make it thicker. You can also add small amount of vegetables such as kale or spinach for extra nutrients. If youd like to boost the protein intake, feel free to add a scoop of your favorite protein powder.
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Almond Milk For Weight Loss
If you are embarking on a weight loss journey, then almond milk can definitely assist you. Simply replacing a few of your daily servings of dairy with almond milk can drastically cut your caloric intake by hundreds of calories.Unsweetened almond milk also has up to 80 percent fewer calories than you would find in regular milk which also helps with any weight loss goals you may have.
Avocado Collagen Chocolate Smoothie
Hereâs another good choice for chocolate lovers. This one comes from ketovale.com and includes both collagen and avocado in the mix. These ingredients both add nutrients into the smoothie, making it great for health. Whatâs more, the recipe contains enough fats and protein to make the smoothie a great meal replacement choice.
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Spinach & Almond Milk Smoothie Recipe
Spinach contains a lot of magnesium, a mineral that helps oxygen get transported throughout your body via red blood cells. Because of this, it can significantly boost your energy levels. Oranges are also known for keeping you energized since they are a good source of vitamin C and natural sugar. On top of that, they contain soluble fibers that aid digestion. Oranges are notable for maintaining good eye health thanks to the vitamin A and carotenoids found in them.
What Youll Need
- ½ cup strawberries
How to Prepare
Peel the orange before you use it to make this smoothie. Pour the almond milk into the blender, and then add the orange, spinach, and strawberries. Blend for a few minutes. This recipe yields two servings.
Do You Add Sweetener To A Strawberry Banana Smoothie
I never need it. That is one of the things I love about this smoothie. The banana is enough to make sure everything is sweet and creamy. And usually the strawberries bring some sweetness too.
Many smoothie shops and fast food places add sugar to their smoothies. While I am not opposed to sugar I do not prefer to add it to things when it is not necessary.
You can always taste is first while it is still in the blender. If you want more sweetness, feel free to add some honey, agave, or sweetener of choice and blend for a few more seconds to combine.
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Ingredients For Blackberry Almond Milk Smoothie
If you are watching your sugar intake, there are several options for sweetening this without adding refined sugar. With the natural sweetness of the berries, you may not even want a sweetener. This is definitely a taste-as-you-go recipe.
I also recommend using a high-powered blender like the Ninja if you plan to add anything like ice or the above-mentioned hemp hearts to the blend. It really makes sure your blackberry almond milk smoothie is smooth.
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Almond Milk Contains Both Calcium And Vitamin D
Almond milk is often enriched with vitamin D and calcium, which are extremely important nutrients. The latter represents a mineral that plays a vital role in keeping bones healthy and reducing the risk of osteoporosis and fractures. On the other hand, vitamin D is a nutrient that is hardly ever found in food. Instead, your body produces it when your skin is exposed to sunlight. This vitamin also promotes bone health. Apart from that, it can reduce the risk of diabetes, and may even lower the risk for various types of cancer.
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Keto Almond And Maca Smoothie
I love this smoothie from ketodietapp.com, mostly because of the ingredients. Martina doesnât just focus on the flavor of the finished drink. Her recipe also includes various beneficial ingredients, like collagen, maca powder and MCT oil. These can all help improve your health. Thatâs always a desirable outcome.
How To Make A Smoothie With Almond Milk
Heres how to make an almond milk smoothie in 3 simple steps
As you can see, its really not complicated This is the same basic recipe youd use to create any kind of smoothie . But you may find that nut milk behaves differently in some situations
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How To Make Vanilla Almond Milk Smoothies:
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best almond milk smoothie weight loss recipes
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Pomegranate Almond Milk Smoothie Recipe
The antioxidants in pomegranate seeds not only can strengthen your immune system but have anti-inflammatory properties as well. These compounds are able to prevent blood clots and can reduce your cholesterol levels by increasing the level of oxygen carried via blood. This fruit is considered to be a great tool for reducing the risk of a few different types of cancer, primarily breast and prostate cancer. Pomegranate seeds are also noted for improving memory, and may even help prevent Alzheimers disease.
Cinnamon is a very healthy ingredient as well, which comes as no surprise seeing as how it has been used for medicinal purposes for thousands of years. It is an incredible source of manganese but also contains a lot of calcium, iron, and vitamin K. Cinnamon may boost your cognitive function, and may also play an important part in preventing Alzheimers. Aside from that, it has certain anti-diabetic properties and is anti-inflammatory.
What Youll Need
- 1 teaspoon cinnamon
How to Prepare
The orange juice should preferably be freshly squeezed. Pour the almond milk and juice into your blender before adding any of the other ingredients. Blend the combination until smooth. This recipe yields one serving.
How To Make Your Smoothies Taste Better
If youre using too many leafy greens, smoothies can end up tasting too bitter.
Sweet fruits like bananas, pineapples, mango can add lots of natural sweetness to your smoothies.
I especially like bananas and mango , they make almost every smoothie taste better.
Strawberries and oranges can also be a great choice for masking bitter flavors.
If youre just starting with smoothies, you can add honey, maple syrup, or agave syrup to make smoothies taste like a dessert.
Once youre more experienced, you can reduce the amount of sugar in your smoothies and add more leafy greens or other veggies.
The less sugar , the more natural ingredients youll use, the healthier your smoothie will be.
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Mixed Berry Smoothie Variation
There are a few more ways to make this breakfast berry smoothie, these options just add extra nutrients in addition to the original smoothie recipe.
- Protein powderâ You can add any protein powder as per diet restrictions. Which will add extra protein anywhere from 20 gram to 30 gram extra to this smoothie. My plain berry smoothie was already enough sweet due to which I skipped adding it. Just add 1 scoop of protein powder to make it a complete healthy breakfast smoothie.
- Nut butterâ Adding nut butter is a great idea for healthy fats. Which will make this smoothie Paleo & whole 30 approved.
- Nutsâ Cashew, almond, pistachio are good addition to it.
- Sweetenerâ If you want to make a smoothie without adding a banana then add 3 teaspoon of honey or maple syrup or agave syrup. 2 teaspoon of stevia or monks fruit will also work.
- Yogurtâ You can add cup of greek yogurt in place of almond milk to make it thick and get few grams of protein extra.
- Spinachâ To make it fiber-rich add 1 cup of spinach. However, my kids are fussy over the green color smoothies.
- Seedsâ Chia seeds, hemp seeds, & flax seeds are rich in omega-3, and other micro nutrients. So 1 tablespoon of these seeds will add extra nutrition.
- Make it keto-friendlyâ Add Â½ avocado to make it keto friendly.
Maple Almond Green Smoothie
If you dont normally like green smoothies, this recipe could be the one for you. It uses maple and almond as key flavors. These help to offset the taste of the greens, creating a smoothie that really does taste delicious. The recipe comes from texasgranolagirl.com. Dont be too concerned about the maple. Emilie relies on maple extract, rather than maple syrup. This provides you with the desired maple flavor, without adding in sugar.
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Almond Milk Is A Great Source Of Vitamin E
Almond milk is an excellent source of vitamin E, a powerful antioxidant that protects your cells from oxidative damage. When your cells are exposed to harmful compounds known as free radicals, they may age at an accelerated pace. In other words, free radicals are able to shorten the life of your cells. Thankfully, vitamin E can combat these compounds and prolong cell life. As an antioxidant, this nutrient can help keep you protected from a number of serious health problems, including cancer, dementia, and heart disease. Apart from that, vitamin E is known for being one of the most essential nutrients for healthy skin.
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Kale & Almond Milk Smoothie Recipe
This is both an incredibly delicious and healthy smoothie recipe. There are not many foods that offer the same health benefits as kale. After all, it is among the most nutrient-dense foods on the planet. Kale is a great source of copper, manganese, vitamins A, C, and K, as well as calcium. This leafy green contains extremely powerful antioxidants known as quercetin and kaempferol, which can help protect your body from inflammation, viruses, and serious health conditions like cancer and heart disease. Considering the fact that kale is one of the worlds best sources of vitamin K, it can help improve your bone health.
What Youll Need
- ½ cup pineapple juice
How to Prepare
Pour the almond milk and pineapple juice into your blender first, and then add the other ingredients. You can freeze the diced pineapples and banana to make the smoothie more refreshing. Blend for a few minutes and serve immediately. This recipe makes two smoothies.
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Healthy Almond Milk Smoothie Recipes
No matter whether you buy almond milk at your local supermarket or make it yourself, it will offer you a number of great health benefits. Even though you can incorporate it into your diet in a number of different ways, including using it in cereal, adding it to your coffee, including it in your sauces and dressings, or drinking it by itself, perhaps the best way to start consuming more almond milk is to use it in smoothies. In case you want to try some delicious and healthy almond milk smoothies, make sure you check out the following almond milk smoothie recipes.
Frozen Fruit Smoothie Recipe For Weight Loss Simple And Vegan
May 14, 2021 by Amber
This frozen fruit smoothie for weight loss contains phytonutrients that are high in anti-inflammatory anti-oxidants that are beneficial for insulin resistance and weight loss. The basic smoothie recipe with frozen fruit can be made in various ways but has the same core ingredients.
The best smoothies are often simple smoothies such as this easy, simple smoothie recipe made with only one frozen fruit, banana, dates, hemp seeds, protein powder, and almond milk.
Disclaimer: This site contains affiliate links, as an amazon associate I earn from qualifying purchases.
The core ingredients in this frozen fruit smoothie for weight loss stay the same, but you can swap our 1 cup of frozen fruit for any of the following fruits:
- Mixed berries
Banana is a core ingredient that makes this healthy smoothie creamy, filling, and naturally sweet. Bananas make all smoothies taste good!
Hemp seeds and protein powder is added for protein. Fats in the hemp seeds provide the body with healthy essential fatty acids. Hemp seeds are my favorite superfoods, especially for obtaining plant-based protein and the omega 3, 6, and 9 fats in my diet.
The addition of 3 dates naturally sweetens the smoothie to perfection. To keep this frozen fruit smoothie recipe vegan and free of common food sensitivities such as dairy, I used almond milk. You can use any nut milk or oat milk as well.
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