Homemademcdonalds Strawberry Banana Smoothie
Welcome to my just like McDonaldsstrawberry banana smoothie. Updated for the summer and one of my favourite quicksmoothie drinks, it has new photos and we have added extra info for you.
I love a smoothie and I must admit it was one of the first things I thought of making when I got my first ever blender.
The thought that you could just blend up some fruit and then you had a smoothie for a lot less of the calories and a much healthier version too, then the ones you have known to love at McDonalds.
At McDonalds I will often have the strawberry and banana frappe. It is delicious and with living in Portugal and no thick banana milkshakes being available at McDonalds it has always been the next best thing.
But when you read more about what goes into the McDonalds Frappe recipe you realise that it is not that healthy and that you can re-create something at home for you and the kids that is much healthier and tastes absolutely amazing.
You could also alter it for parties and add some vodka for a delicious cocktail.
For me though it is what summer is all about. Something that is cool and refreshing that helps you deal with the extreme heat that July & August is all about.
Quite often we will use whatever fruit we have left in and put it in for a refreshing drink, but as I love McDonalds today is about a copycat recipe of the McDonalds Strawberry Banana Smoothie.
Ingredients Mcdonalds Strawberry Banana Smoothie
Mcdonald’s Strawberry Banana Smoothie Allergens
Allergy Information: a McDonald’s Strawberry Banana Smoothie contains milk. a McDonald’s Strawberry Banana Smoothie does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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Tips To Make The Best Strawberry Banana Smoothie
- Use a high-quality blender. Just like making nut butter is easier with a high-quality food processor, youll make better smoothies every time with a high-quality blender. I use the Ninja blender and love it! Its not too expensive and makes crazy delicious smoothies.
- Make it dairy-free and vegan. To make this strawberry banana smoothie dairy-free and vegan, use dairy-free yogurt and dairy-free milk .
- If you want it sweeter: Honestly, I love this smoothie as is without added sweetener, but if youd like to make this strawberry banana smoothie sweeter, feel free to add maple syrup, honey, or sugar.
Is Mcdonalds Strawberry Banana Smoothie Healthy
Lets face it, McDonalds smoothies are definitely one of the healthier items on their menu. They contain very little fat, which is a good thing. However, they are quite high in calories and have refined sugar in them.
According to the American Heart Association, the maximum amount of added sugars you should eat in a day are:
- Men: 37.5 grams or 9 teaspoons
- Women and kids: 25 grams or 6 teaspoons
McDonalds nutrition facts for their strawberry banana smoothie doesnt precise what amount of sugar comes from added sugars and what is fruit sugar. However, the ingredients state that there is added sugar in both the fruit puree and the yogurt base of the smoothie.
If you go to McDonalds and get yourself a large smoothie, thats not too bad: you will only consume 330 calories. But if you also get yourself a McDonalds meal, you will hit closer to 1200 calories. Thats a lot unless you are hitting the gym after the meal!
According to health.com you need to jump rope for 35 minutes to burn 300 calories. As an alternative run up and down the stairs during 30 minutes to get those 300 calories from your system. However, it doesnt have to be that hard If you have a garden, 1 hour of raking the lawn will also burn the smoothie calories. Another alternative is to go for a 2+ hour shopping spree . Who knew shopping could be so efficient? For more information, check out this handy guide by Harvard Medical School% Calories burned in 30 minutes for people of three different weights.
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Chop The Fruit And Measure The Yogurt
Time for a bit of chopping. Remove the stems from the strawberries, and if any are large, consider halving or quartering them so all of the berry pieces are roughly uniform. Now peel the bananas and slice them into approximately one-inch-thick discs.
Now set the fruit aside close at hand, and then measure out one and a half cups of the low-fat yogurt. And finally, gather a cup of ice cubes right before you get to the blending portion of the recipe.
How To Make Mcdonalds Strawberry Banana Smoothies
As Im sure youve guessed from the recipe title, it doesnt take a rocket scientist to make this drink up from scratch. In fact, 3 key ingredients is all it takes to make the perfect copycat smoothie. Providing you get yourself the following ingredients, youre all set to go.
- Frozen Strawberries from your local supermarket.
With this, add the items into a blender and watch the magic happen. Ideally drink this immediately for optimal enjoyment. You can have this at home or make it for your journey into work.
You can find the strawberries in your freezer section, they are often sold near the frozen fruit. They can come in small square boxes instead of bags like you see a lot of the frozen fruit. I like to use these because the strawberries in these packages were picked when they were perfectly ripe, and they are sweetened wonderfully.
- Calcium 2%
- Iron 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Mcdonalds Strawberry Banana Smoothie
This post may contain affiliate links. Please see my disclosure policy. As an Amazon Associate I earn from qualifying purchases.
This McDonalds Strawberry Banana Smoothie recipe makes a fresh, delicious smoothie that tastes just like the ones you can get via drive-through, but with better ingredients! This smoothie is one of my favorites because its perfectly sweet, creamy, refreshing, and healthy. You can make it dairy-free and vegan too!
- 2 cups frozen strawberries, stems removed
- 1 frozen banana, sliced
- 1/2 cup vanilla yogurt
- 1/2 cup milk
Copycat Mcdonald’s Strawberry Banana Smoothie Recipe
What are the first things that come to your mind when you think about a frozen treat from McDonald’s? Sweet, perhaps? Delicious, even more likely? And probably sugary, too. But guilt-free? Probably not. But as it happens, when you make this copycat version of a McDonald’s strawberry banana recipe at home, you can make a slightly healthier version of the fast food classic.
That’s because this sweet and tasty smoothie derives all of its sweetness and flavor from fresh fruit. Asked whether there was any added sugar needed here, chef and recipe developer Susan Olayinka of The Flexible Fridge said: “Surprisingly no! The banana makes it sweet.” That is great news, considering the banana is one of only four total ingredients here, compared to the 15-plus ingredients in the McDonald’s smoothie.
Is a McDonald’s smoothie better for you than, say a milkshake? Absolutely. But best of all is this DIY take on the treat that uses only the good stuff. Let’s take a look at how to make it at home.
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What Are The Ingredients In A Strawberry Banana Smoothie From Mcdonalds
The main ingredients are:
- strawberry and banana fruit base
- low fat smoothie yogurt
Now lets break down each component in more detail.
Strawberry and banana fruit base contains: Strawberry Puree, Banana Puree, Water, Grape Juice Concentrate, Clarified Demineralized Pineapple Juice Concentrate, Sugar, Contains Less Than 1%: Natural and Artificial Flavors, Cellulose Powder, Pear Juice Concentrate, Peach Juice Concentrate, Xanthan Gum, Citric Acid, Pectin, Colored with Fruit and Vegetable Juice, Ascorbic Acid .
Low fat smoothie yogurt contains: Cultured Grade A Reduced Fat Milk, Sugar, Whey Protein Concentrate, Fructose, Corn Starch, Modified Food Starch, Gelatin. Contains Active Yogurt Cultures.
Mcdonald’s Strawberry Banana Smoothie Recipe Recipefairy
Recipefairy is a one stop resource for desserts, breakfast and dinner recipes. … Mcdonalds Strawberry Banana Smoothie Recipe. This mcdonalds strawberry banana smoothie recipe couldnt be easier or more delicious. Whether youre on the go or relaxing it caters for all scenarios. Read More. Competition
Recipefairy is a one stop resource for desserts, breakfast and dinner recipes. Daily recipes you can enjoy yet don’t take too long to make. Recipefairy is a one stop resource for desserts, breakfast and dinner recipes. Daily recipes you can enjoy yet don’t take too long to make.
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Strawberry-Banana Smoothie. This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you’re suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.
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Our McCafé® Strawberry Banana Smoothies are made with refreshing fruit purees and juices. Gets yours at McDonald’s!
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Gather Your Ingredients For This Strawberry Banana Smoothie
As noted, this recipe calls for just four ingredients, two of which are right there in the name: strawberries and bananas. The fruit should be fresh and ripe, and the bananas should be just starting to show a bit of brownness and softness, which indicates peak sweetness and ripeness. The other ingredients are simply low-fat yogurt and ice cubes. Make sure that “the yogurt is unflavored,” Olayinka says, as it’s more about consistency than flavoring.
That said, you can experiment with flavored yogurts at some point, but best to keep it simple at first.
Add All Ingredients To The Blender And Get Blending
Just a few seconds of work left here! Add the strawberries and banana pieces to the blender, alternating fruit types a bit to ensure a more even blending, and then add in the yogurt and ice. Now run the blender at high speed for 10 seconds, which may well be enough to wrap things up. If need be, scrape ingredients back down the sides with a spatula, then blend again for a few more seconds.
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Strawberry Banana Smoothie Recipe Mcdonalds Mango
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Large Strawberry Banana Smoothie Mcdonalds Price
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If you make this copycatMcDonalds Strawberry Banana Smoothie Recipe, please drop a comment below! Id LOVE to know what you think! Or take a picture and share it on Instagram by tagging so I can repost it on my stories!
Home Recipe For A Mccafe Strawberry Banana Smoothie
If youre looking for a fabulous refreshing treat. Try replicating the Mcdonalds Strawberry Banana Smoothie at home. It only takes 5 minutes with the ability to experiment with your favorite ingredients.
Ingredients 2 Cups Strawberries Fresh or Frozen 1 Banana fresh or frozen 1 cup milk or vanilla yogart 1 cup ice
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Mcdonalds Strawberry Banana Smoothie Nutrition And Calories
A Strawberry Banana Smoothie from McDonalds contain between 190-330 calories, depending on your choice of sizes.
Below you will find a comparison table with nutrition facts for the McDonalds Strawberry Banana Smoothie in all three sizes.
The information is obtained from McDonalds official website.
How To Make A Copycat Mcdonalds Strawberry Banana Smoothie At Home
Are you obsessed with McDonalds strawberry banana smoothies and would like to prepare it at home?
Nobody knows the secret formula McDonalds has for their smoothies but you can make yourself a healthier version of the smoothie with fewer ingredients.
Note that it is impossible to obtain identical taste of the McDonalds strawberry banana smoothie when preparing it at home. The McDonalds smoothie contains concentrated grape and pineapple juice as well as other ingredients like Cellulose Powder, Xanthan Gum, Starch and Gelatine. I assume you will want to skip those when preparing a strawberry and banana smoothie of your own
Heres a yummy banana and strawberry smoothie recipe prepared by Tamara from Very Easy Recipes. It wont be exactly like McDonalds but definitely healthier so why not give it a go?
Ingredients are the following:
- 200 g or 7 oz of strawberries
- 1 whole banana
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How To Make Mcdonalds Strawberry Banana Smoothie
It really doesnt get any easier than this recipe.
- Frozen Strawberries
- Crushed Ice
Put everything in your blender and mix. Enjoy right away. It makes a great on-the-go meal.
You can find the frozen strawberries in your freezer section, they are often sold near the frozen fruit. They can come in small square boxes instead of bags like you see a lot of the frozen fruit. I like to use these because the strawberries in these packages were picked when they were perfectly ripe, and they are sweetened wonderfully.
Mcdonalds Strawberry Banana Recipe
Indeed, it is a wonderful recipe with the option of dairy-free. You can prepare this on-the-go drink in only 20 minutes. This American cuisine recipe is for the servings of two persons. The calories in it are 95kcal.
One cup of ice
Half cup of banana
10 ounces of strawberries
- The instruction process is easier. You will need a high-quality blender that is powerful in speed. Such a blender has a powerful motor and the best ability to crush.
- Now, put banana, strawberries, and ice in the blender. The blender should run at high speed.
- Keep blending until the texture becomes super smooth & creamy.
- Serve the strawberry banana smoothie immediately.
Afterward, you can serve it immediately in the tall American glass. Moreover, you can also store it in the refrigerator for further use. You also have the option to freeze it in an air-tight container for later use. The frozen texture will remain fresh for a longer time. When you will to drink it, then defrost it first and then enjoy it.
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Is A Strawberry Banana Smoothie From Mcdonald’s Healthy
4.2/5Strawberry Banana SmoothiesmoothieStrawberry Bananahealthy
Just so, how much sugar is in a strawberry banana smoothie from McDonald’s?
Also, how many calories does a McDonald’s Strawberry Banana Smoothie have? McDonald’s Strawberry Banana Smoothie Nutrition Facts. McDonald’s Strawberry Banana Smoothies contain between 190-330 calories, depending on your choice of sizes.
Herein, what’s in McDonald’s Strawberry Banana Smoothie?
Ingredients: Strawberry Puree, Banana Puree, Water, Grape Juice Concentrate, Clarified Demineralized Pineapple Juice Concentrate, Sugar, Contains Less Than 1%: Natural and Artificial Flavors, Cellulose Powder, Pear Juice Concentrate, Peach Juice Concentrate, Xanthan Gum, Citric Acid, Pectin, Colored with Fruit and
Is Mcdonalds Strawberry Banana Smoothie vegan?
According to the Ingredient Statement on its website, there are smoothies available that contain only non-animal ingredients such as the Strawberry Banana Smoothie without Yogurt and the Wild Berry Smoothie without Yogurt. McDonald’s smoothies with yogurt contain “kosher gelatin.”