Ingredients In This Raspberry Smoothie Recipe:
Frozen Raspberries. I love using frozen raspberries because it makes for s super thick, almost soft-serve consistency. But, you can definitely use fresh berries as well! Switch it up and try mixed berries, strawberries, or even blueberries!
Banana. I used a fresh banana that I had on hand, but if you freeze your bananas thats definitely welcome!
Milk. Any kind! You can use whole milk, oat milk, almond milk whatever your favorite milk if, feel free to use it!
Kale or Spinach. I keep a bag of frozen kale in my freezer, so I use that, but feel free to customize whatever you have on hand!
Ice. The ice really bumps up the thickness and the chill factor here!
Agave Nectar. My raspberries were pretty tart, so I used agave nectar to balance out and sweeten up this smoothie. Feel free to use honey or maple syrup instead!
How To Make A Raspberry Smoothie
The ingredients for this smoothie are pretty basic. Youll need some apple juice, banana, frozen raspberries,honey, and vanilla Greek yogurt. Frozen raspberries are naturally quite tart, so you do need to add a little sweetness in the form of the juice and honey to counteract that.
If youd rather not use apple juice, you can substitute almond milk, coconut milk or cows milk, just be aware that you might need to add a little more sweetener to compensate. This recipe calls for unsweetened raspberries, some stores sell the bags of raspberries that contain sugar. Be sure to read your labels to make sure youre buying the correct berries!
You can use this same smoothie base and swap out the raspberries for blueberries or strawberries for a different experience. I try to always keep the ingredients for this easy smoothie on hand so that I can whip one up when the mood strikes.
Theres just one thing we havent discussed yet: the beautiful color of this raspberry smoothie! You know its gotta be good when its almost too pretty to drink!
How To Make A Blackberry Raspberry Smoothie
Some of my favorite childhood memories are of picking blackberries. They grow wild in the mountains of West Virginia, and every summer, wed head into the mountains in our beat-up old truck with buckets to pick as many as we could.
The trick was trying not to eat more blackberries than you put in your bowl, but as a kid who loves berries, that was a tough one. Suffice it to say that our parents did most of the berry picking while us kids did most of the berry eating .
After picking gallons of blackberries, wed come home and start putting them away for later in the year. Wed freeze some in gallon baggies in the freezer. Mom would turn some into blackberry jam .
Raspberries also grow wild there, though not as frequently, but there were several patches in the hollow where we lived. Wed walk and eat handfuls of those, too.
Back then, I didnt like my foods mixed. Not many kids do, right? But if I had thought of this blackberry raspberry smoothie then, Im sure I would have loved it.
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Recipe For Blueberry Smoothie
If youre looking for a recipe for blueberry smoothie, youre in luck because blueberries make amazing smoothies. For a simple but unusual recipe for blueberry smoothie, combine almond butter, blueberries, frozen banana, some almond milk, and a little sweetener if you like.
Sprinkle a few chopped walnuts on top, and youve got an amazing and healthy drink.
Smoothie Recipe For Kids
Smoothies are a fantastic way to get nutrients into a picky child, so dont hesitate to whip out the blender if you cant get your kid to eat fruits and vegetables. However, do bear in mind that smoothies are high in sugar and calories, and they should not be drunk excessively. They are a great way to get some vitamins into your kid, but this must be balanced.
Its often a good idea to make a smoothie recipe for kids based on ingredients that your child likes, perhaps with one or two ingredients that they arent so keen on. For example, if you cant get your child to eat kale, try blending a little in with bananas and strawberries. If your child hates carrots, consider making a carrot and apple smoothie.
If your child doesnt like what you make, try other ingredients next time. This is a good way to boost their vitamin intake.
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Best Raspberry Smoothie Recipes
GO to Raspberry JUICE
I have included Raspberry Smoothies with peaches, strawberries, blueberries, blackberries, pears, kiwi, mangos, pineapple, bananas, coconut, and more! Low Fat Smoothie recipes are included too!
For Directions on How to Make a the BEST Fruit Smoothie, including tips for fruit and flavour additions:
Everyone, from kids to teens to adults loves smoothies
Kids and teens, even those who loathe eating their fruits, and have to be cajoled into eating a piece of fruit – love them.
Smoothies are “cool” drinks, and a healthy alternative to sugar-packed sodas!
Even many adults who prefer not to have an alcoholic drink, enjoy fruit smoothies as an exciting and adult alternative at social functions and get-togethers.
How Do You Keep A Raspberry Smoothie Fresh
The best time to consume this smoothie is directly after making it. Everything is still fresh, cold, and well combined.
However, if you want to drink it later, a Low Carb Raspberry Smoothie can be stored in the refrigerator for 24 hours. Store it in an airtight container, not your blender. Fill the container to the very top to keep any air out. Otherwise, the smoothie can pick up odors from nearby foods. If the smoothie separates, you can just give it a mix to blend everything back together. The colour of the smoothie might change as avocado oxidizes but it shouldnt affect the flavour.
Alternatively, you can freeze the raspberry smoothie if you cant finish it. To do so, you can add the smoothie to a glass mason jar, leaving some head room. Next, freeze the smoothie for up to 2 months. When ready to enjoy, allow the smoothie to thaw overnight in the fridge. Give the smoothie a stir before enjoying.
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Variations: Vegan Or Fresh Berries
Want a vegan smoothie? Weve got a few variations on this recipe. This one uses fresh berries and a frozen banana, so you can use all the beauty of fresh berries. Heres what to do to make a vegan version of this smoothie:
- Option 1: Substitute ½ banana for the Greek yogurt, or use vegan yogurt.
- Option 2: Use fresh berries! Blend together 2 cups fresh raspberries, 1 frozen banana, ½ cup oat milk, 1 tablespoon maple syrup, and 1 cup ice.
Smoothie With Peanut Butter And Banana
A very classic and much-loved combination, a smoothie with peanut butter and banana will go down well at any event. It is highly nutritious and provides a great boost of energy, as well as having a delicious flavor.
You will need to add some milk or plant milk to make this smoothie thin enough to drink because if you just blend bananas and peanut butter, it will be far too thick. You can also add a bit of honey to sweeten it if you prefer.
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How Do You Make A Low Carb Raspberry Smoothie Thicker
If you enjoy smoothies that are thick and creamy, here are some methods you can use to help achieve a milkshake consistency.
Smoothie Recipe With Almond Milk
Its easy to make a smoothie recipe with almond milk you can simply swap out the cows milk and make a smoothie with almond milk in any combination that you choose. This is a great way to make your smoothies vegan, or just to enjoy that nutty, flavorful milk.
A smoothie with almond milk will work best in recipes that use creamy fruits, such as pears, or that contain some yogurt. It may not work so well if youre including citrus fruits, such as oranges.
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More Smoothie Recipes With Frozen Raspberries
1. This Milky Raspberry Smoothie proves it doesn’t have to be complicated to be delicious. All you need to whip up this delicious drink is a good blender and four simple ingredients: organic milk, banana, frozen raspberries and orange.
2. This Groundcherry and Raspberry Smoothie recipe is a guaranteed crowd-pleaser. In this vegan blend, creamy banana comes together with frozen raspberries and carotenoid-rich carrot juice to create a delicious, healthy blend. Fresh groundcherries, also known as cape gooseberries, are added to the mix for an invigorating twist.
3. This Berrylicious Smoothie has a secret ingredient: red cabbage juice. Red cabbage is loaded with antioxidants, and by adding just a few spoonfuls of fresh red cabbage juice to a smoothie, you can take the antioxidant powers of your blend to a whole new level without having to worry about an overpowering cabbage taste. The original recipe calls for frozen blueberries, but you can use frozen raspberries instead if you like.
4. This Apricot, Raspberry and Baobab Smoothie will delight both your body and your palate. In addition to apricots and frozen raspberries, this recipe calls for a ripe banana, which lends creaminess to this vegan smoothie, and flaxseed oil, which delivers a hearty dose of essential fatty acids. Baobab powder is added to the mix to give it an exotic twistand a kick of vitamin C!
RELATED BOOKThe Healthy Smoothie Recipe Bookmix-and-match ideas for crafting super-healthy smoothies
How To Make Healthy Raspberrysmoothies With Fresh Or Frozen Fruit
They Raspberry Smoothies are easy to make at home!
No need to pay the high price of purchasing these delicious drinks!
All you need is a blender or a food processor to make your own smoothie fruit creations!
#ad GIFT IDEA: Cool Breakfast Stations
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Included in this Smoothie Collection are recipes for raspberry smoothies of all kinds plain raspberry smoothies and smoothies with a mixture of fruit.
Smoothies are scrumptiously delicious, and healthy to drink!
Fruit smoothies and shakes are considered healthy drinks because they are typically packed with the vitamins and nutrients needed to maintain a healthy balanced diet.
These drinks are a great way of making sure our kids, , receive essential nutrients. Why not make one today?
Try one of these Smoothie Recipes or Raspberry Shake Recipes, and … be creative! You can add other fruits and flavours too!
For most smoothies you can use fresh orfrozen raspberries.
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Smoothie Recipes With Frozen Fruit
You can make plenty of smoothie recipes with frozen fruit too, so dont worry if you havent got anything fresh in. Indeed, there are advantages to blending frozen fruits your smoothie will be cold and have a thicker consistency.
Try frozen raspberries, frozen blueberries, and frozen bananas. It is a good idea to chop large fruits up before freezing them, or your blender may struggle.
The Best Blender For Smoothie:
For sure to make a delicious smoothie you need a good blender that can crush ice into a drinkable slush and cut through frozen fruits, nut and seeds well. One of my favorite ones is the NutriBullet, just because it allows you to blend in the cup youll be drinking from. Its so practical and makes clean up a breeze. Every smoothie Ive made using it has turned out amazing!
Another one that I love is my Vitamix and its the the one item in my kitchen that gets used EVERY single day. Its one of my favourite tools in the kitchen. I make smoothies, my low-carb blueberry muffins, my mashed cauliflower and lots of soups with it. Its also make sauces, spreads and digs. I love it so much and really recommend it.
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How Do You Make A Smoothie Thicker
5 Tips to Make a Smoothie Thicker
How To Make A Raspberry Smoothie:
Before we get started, I want to give you a quick heads up about one of the ingredients. The ice in this recipe is optional.
It may sound strange, but over the years Ive seen so many comments on smoothie recipes regarding their thickness. Some people love a thick smoothie while others prefer a thinner texture.
In the numbered photos below and in the video , I did not add ice. That way you could see what the smoothie looks like without it.
Its rather thin but pours easily. For the finished photos , I used ice along with the other ingredients.
The very beginning and end of the video show the exact same glass and raspberry smoothie. Its nice, thick, and well blended, but obviously not as thin as before the ice was added.
Anyway, I just wanted to mention the differences and why the ice was listed as optional. Its a preference and up to you if youd like to add it.
To make the raspberry banana smoothie, add all the ingredients to the blender. Check your blenders user manual to see if theres a certain order that they need to be added.
Close the lid, and blend until smooth. Taste and add more honey or another banana if desired.
I used 1 large banana for the recipe pictured but have used 2 small bananas in the past. The amount of honey I use varies depending on the sweetness of the fruit, but normally its around 1 tablespoon.
Pour the smoothie into glasses, garnish with fresh fruit and a straw, and enjoy!
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Ingredients In This Raspberry Smoothie
Sure, you can throw raspberries in a blender with milk and ice. But want the perfect raspberry smoothie? Each one of these components are optimized to perfection. Heres what you need:
- Frozen raspberries: For the best icy texture, we recommend using frozen raspberries. If youve got fresh berries from the farmers market, consider freezing them . Or, see our variation below with fresh berries.
- Banana: A banana amps up the sweetness and adds a beautiful creaminess.
- Greek yogurt: Yogurt adds creaminess and a bit of protein.
- Water and milk: Using part water helps to intensify the pink flavor.
- Maple syrup or honey: Add a little sweetener for just the right pop.
- Ice: Ice adds the final frothy texture.
Why Should I Make My Own Smoothies
Here are 7 reasons I love to make my own smoothies instead of buying them:
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Smoothie With Avocado Recipe
Avocados are immensely popular, so lets find a smoothie recipe with avocado. To make a smoothie with avocadorecipe, youll need half of a ripe avocado, a teaspoon of vanilla extract, and one and a half cups of milk, plus a dash of any sweetener you enjoy.
You can spice up your smoothie recipe with avocado and any other fruit, or keep it very plain as described above. Avocado pairs well with oranges, limes, and bananas, so try any or all of these, but be aware that they will affect the color.
How To Make Smoothie With Watermelon
If you are wondering how to make smoothie with watermelon, you have lots of options. Watermelon is a bit of a tricky ingredient because it is so watery, but if you add some yogurt or a frozen banana, youll have a perfect consistency. You can also pair watermelon with strawberries, but you will still need banana or yogurt to thicken it up.
Can You Use Ice Cream In Place Of Greek Yogurt In A Smoothie
Yes, you certainly can use ice cream in place of yogurt. Many chain, quick-service smoothie bars use ice cream as a base in smoothies. However, if you are nutrition conscience or trying to watch your calories, ice cream is going to add additional calories and sugar that may not be present otherwise.
Smoothie Recipe With Banana
Any smoothie recipe with banana is on the road to success. This fruit is vital in so many blended recipes because it makes the smoothie live up to its name by giving it a smooth, thick, satisfying texture.
Without banana, some smoothies seem gritty and unpleasant, so try any smoothie recipe with banana added in for really great texture.
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Are Smoothies Bad For You
It depends on the ingredients in a smoothie! If you use bad ingredients, the smoothie will not be healthy.
Many smoothie chains put ingredients in their smoothies that are not at all healthy! Some popular chains use things like sherbert and sugar water in their “smoothies”.
This makes them sweet, but not at all healthy for you!
This is the main reason that I love making my own smoothies because I can control the ingredients in them and I know exactly what my family and I are eating and drinking.