Tropical Smoothie Sunrise Sunset Smoothie Copycat Recipe
All trademarks are the property of the respective owner.
- 10 mins
A smoothie can be described as a beverage or drink made from blended fruits and raw vegetables. But the ingredients of this kind of beverage do not have to be limited to these two elements. You can include just about anything in your blender including crushed ice, water, fruit juice, honey, sugar, artificial sweeteners, nuts, chocolate, cookies, seeds, herbal products, herbal supplements, and more.
Smoothies are an excellent source of minerals, vitamins, and enzymes. These nutrients are crucial to our well-being. Without them, we would be more susceptible to illnesses and diseases of all kinds.
That means having a smoothie is the most effortless way to get loads of nutrients into your system within a very short time. The healthiness of a smoothie, however, depends on its ingredients. The healthier the components/ingredients, the healthier the smoothie.
Okay, enough preaching here is a smoothie recipe from one of the leading smoothie joints in the country Tropical Smoothie Café. I love all of their smoothies, but heres one I would love you to try.
Ingredients
- Add all of the ingredients to a high powered blender.
- Blend until the mixture is completely smooth.
- Add more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner.
- Serve and enjoy.
Vegan Options At Tropical Smoothie Cafe
Tropical Smoothie Cafe recently upped their vegan option possibilities by beginning to offer Beyond Meat Beyond Chicken Strips. They also have a ton of vegan smoothie options as well. With over 800 locations nationwide, Tropical Smoothie is definitely a place worth checking out for a cold smoothie on a hot day or a quick bite to eat.
Dont forget they have many add-ons available as well including B-12 and multiple plant-based protein options.
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Miss Vickies Sea Salt & Vinegar Chips
Of the six varieties of chips to choose from, Miss Vickies Sea Salt & Vinegar Chips contain the most calories and sodium. Each bag contains 200 calories, 11g fat, 1.5g saturated fat, 23g carbohydrates, 3g protein, and 230mg sodium. If youre craving chips but want a lower-calorie option, go for the Oven Baked Original Lays, which only have 110 calories per bag.
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Morning Sunrise Smoothie Recipe
Good morning, sunshine! Natures incredible colors inspired this smoothie. The bright reds, yellows, and oranges we see when the sun sets blend together to make this Sunset Smoothie. Yes, I know that comfort food
Tropicals smoothies are mostly fruit and dont use any frozen yogurt, ice cream or sherbet. Its best seller is a Sunrise Sunset, a combination of strawberries, pineapple, mango and orange.
Wake up or say goodnight with Betsys Best sunrise sunset smoothie. The most invigorating time of day is when the sun reaches the horizon with the bright spectrum of colors of oranges, pinks, and yellows. This perky time of morning is the first signal of the days beginnings and time to wake the body up to prepare for the day.
Put dark leafy greens, cucumber, lime juice, water into a high speed blender and blend for a minute. Add the rest of the ingredients and blend until smooth.
Made with super herbs and superfoods, this Golden Sunset Smoothie is delightful any time of day: enjoy it at sunrise, or whip up a batch during the hot summer nights for a fruity, refreshing, nourishing blend.
About Tropical Smoothie Cafe
- 9:00 AM 7:00 PM9:00 AM 7:00 PM9:00 AM 7:00 PM9:00 AM 7:00 PM9:00 AM 7:00 PM9:00 AM 7:00 PM10:00 AM 7:00 PM 1851 Cordova Road
- 7:00 AM 9:00 PM7:00 AM 9:00 PM7:00 AM 9:00 PM7:00 AM 9:00 PM7:00 AM 9:00 PM8:00 AM 9:00 PM10:00 AM 8:00 PM 2510 W. Broward Blvd
- 7:00 AM 10:00 PM7:00 AM 10:00 PM7:00 AM 10:00 PM7:00 AM 10:00 PM7:00 AM 10:00 PM8:00 AM 10:00 PM8:00 AM 8:00 PM 6339 North Andrews Avenue
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Peanut Butter Banana Crunch Flatbread
Tropical Smoothie Cafes sweet breakfast option, the peanut butter banana crunch flatbread, is best reserved for special occasions. This is because it contains 590 calories, 24g fat, 4.5g saturated fat, 77g carbohydrates, 18g protein, and 730mg sodium. While the ingredients are simple, including peanut butter, banana, granola, and honey, it also contains 22g sugar per serving.
Sunrise Sunset Smoothie Ingredients
Frozen fruit is your friend with this smoothie recipe. I buy mixed fruit from a couple of different places. You can tell just from the picture of frozen fruit, I have bags of frozen fruit from Sam’s Club, Target, and Trader Joe’s. To make this smoothie here is what frozen fruit you will need to have on hand:
- Mango – Chunks work perfectly in this recipe. The frozen mango is perfect.
- Pineapple – both canned and frozen work in this recipe. If you use frozen then you will also need some pineapple juice.
- Strawberries – Frozen or fresh work here as well. However, if you don’t use frozen fruit with the other two options, use frozen.
- Orange Juice – To make the smoothie pourable, you will need to use orange juice. This will also keep the flavors full of citrus.
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Sunrise Sunset Recipe From Tropical Smoothie
Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. The smoothie is made easy with a high-powered blender and frozen fruit. They were so surprised at how good the smoothie was, everyone wanted a second smoothie.
Tropical Smoothie Sunrise Sunset Smoothie CopyCat Recipe. All trademarks are the property of the respective owner. 10 mins 2 Servings Print A smoothie can be described as a beverage or drink made from blended fruits and raw vegetables. But the ingredients of this kind of beverage do not have to be limited to these two elements.
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Tropical Smoothie Cafe Was Started In Florida In 1993
Its not a big surprise that the story of this beach-themed eatery all started in Destin, Florida. The first iteration of the business was on the panhandle right on the beach back in 1993. It was just a smoothie shop back then, and it hadnt yet become the Tropical Smoothie Cafe we all know and love now.
Then, a few years later, Tropical Smoothie Cafe opened its first sit-down franchise cafe in Tallahassee, a city known as a getaway for spring breakers and families hoping to escape the colder weather up north. The semi-tropical vibe close to the coast made it a perfect location for fresh, delicious smoothies, as thats just what customers were looking for in the midst of blazing hot weather. Before long, customers were lining up for the fruity concoctions, and it became clear that the store was onto something.
Just two years later, in 1999, the store added sandwiches and wraps to its selection, making it a viable lunch or dinner option and not just a smoothie shop. Today, the company is headquartered in Atlanta, but that certainly doesnt take away from its laid-back, distinctly Florida vibe.
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How To Make A Mango Pineapple Strawberry Smoothie
A good blender is key to easily making this smoothie. My Ninja rocked making this smoothie. I have never regretted paying for this expensive blender.
To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Then pour the orange juice over the fruit.
Then blend then hit the blend button. I literally hit the button and walked away. It took about a minute to get the fruit pureed into the sunrise sunset smoothie. The combination of the three fruits and orange juice truly turned into the color of the sunrise or sunset.
If the smoothie is not pourable, stir in more orange juice a quarter of a cup at a time. This will be enough to make two copycat Tropical Smoothie sunrise sunset smoothies. The mango, pineapple, and strawberry smoothies can be topped off with extra pieces of frozen fruit.
This Tropical Smoothie Sunrise Sunset smoothie is going to be a favorite all summer long. My kids have a few favorite frozen slushee like drinks they like to make all summer. Here are a few of the kids’ favorite frozen drinks.
How To Make Sunrise Sunset Tropical Smoothie
It only takes a few rounds of blending to prepare this amazing tropical smoothie cafe copycat recipe! Youre going to see how thick the texture turns out. Its the perfect combination of creamy and refreshing!
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Sunrise Sunset Tropical Smoothie
by Irena | 9 Jun 2022 | Drinks, Easy Recipes
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This sunrise sunset tropical smoothie is creamy, dreamy perfection! With frozen strawberries, pineapple, mango, and orange juice, the smoothie recipe is incredibly easy to make and even easier to sip for a light breakfast or refreshing snack on a hot afternoon.
Disclosure: This post contains affiliate links, meaning, at no additional cost to you, we will earn a small commission if you click through and make a purchase. Learn more
Wraps Sandwiches And Bowls
What if you want something that isnt made in a blender? Tropical Smoothie has a few options that can be made vegan with just a few modifications. Be sure to specify Beyond Chicken on any of the items below:
- Peanut Butter Banana Crunch Flatbread breakfast
- Baja Chicken Wrap or Bowl Order with NO Cheddar
- Buffalo Chicken Wrap or Bowl Order with NO Mozzarella or Ranch Dressing
- Cali Chicken Club Flatbread Order with NO Bacon, Mozzarella and Mayo
- Caribbean Jerk Chicken Wrap or Bowl Order with NO Cheddar
- Supergreen Caesar Chicken Wrap or Bowl Order with NO Parmesan, Parmesan Crisps or Caesar Dressing
- Thai Chicken Wrap or Bowl
- Hummus Veggie Wrap or Bowl Order with NO Pepper Jack and Ranch Dressing
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What Ingredients Do I Need For Sunrise Sunset Tropical Smoothie
This heavenly tropical drink is prepared with fresh pineapples, sweet mangos, juicy strawberries, and citrusy oranges. When the combination of sweet and citrus blends together, a flavorful smoothie comes into existence. It is so good that once you taste it, you cant resist having another.
The quantities of the ingredients for 1 glass of this smoothie are:
Lets find out the recipe? Just continue reading below!
Tropical Smoothie Cafe Celebrates National Flip Flop Day With Free Smoothies June 17
Loyalty members can also snag an additional freebie on National Smoothie Day, June 21
ATLANTA, June 9, 2022 /PRNewswire/ — After a two-year hiatus, Tropical Smoothie Cafe is bringing back National Flip Flop Day and celebrating the holiday with a free 12-ounce Sunrise Sunset Smoothie* for guests who wear flip flops into a participating cafe on Friday, June 17, from 2-7 p.m.
The better-for-you brand created the holiday in 2007 to kick off the summer season early and celebrate guests. Since then, the brand has given away more than 1.5 million smoothies and grown from 246 cafe locations to more than 1,100. This year, the brand expects to give away more than 350,000 Sunrise SunsetTM Smoothies, a fan favorite made with strawberries, pineapple, mango and orange juice. The free Flip Flop Day smoothie is available in-cafe only.
“National Flip Flop Day is back, and we look forward to celebrating with our guests as they slip on the unofficial footwear of summer to come in for a Sunrise SunsetTM Smoothie on us,” said Charles Watson, CEO of Tropical Smoothie Café, LLC. “We hope that the return of this holiday will create an escape for guests to start enjoying tropic-time vibes as we head into our favorite season.”
In addition to National Flip Flop Day, the brand will keep the summer celebration going on National Smoothie Day, Tuesday, June 21, when Tropic Rewards members can get their favorite 24-ounce smoothie free** with any food purchase.
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Better Grab Your Flip Flops
Rock your fave flip flops
Pop into your cafe between 2 – 7 p.m. on June 17
Get a free 12 oz. Sunrise Sunset⢠Smoothie*
Surf through the summer in style
Valid for one free 12 oz. Sunrise Sunset⢠Smoothie only on June 17, 2022 from 2 â 7 p.m. in-cafe at participating locations. Free smoothie offer will be applied to lowest priced 12 oz. Sunrise Sunset Smoothie ordered. No modifications. Not valid with any other reward, offer or discount, third-party services, online orders, or the Tropical Smoothie Cafe® app. Limit one free 12 oz. Sunrise Sunset Smoothie per guest, per visit.
Tropical Smoothie Cafe Is One Of The Fastest
The restaurant business can be tough and many big fast food chains are struggling to stay afloat. Several national chains have already been seeing closures over the past few years, and theres a good chance that even more will go under in the future. But it seems like Tropical Smoothie Cafe is still doing relatively well, despite the difficulties.
As of last year, its growth came in at over 20 percent. According to Business Insider, last year alone, the company opened 124 new stores and signed over 200 franchise agreements. And the industry is taking notice. Tropical Smoothie Cafe found itself on Fast CasualsTop 100 Movers and Shakers,EntrepreneursBest Franchises for Any Budget,Nations Restaurant NewsTop 200 and Top 10 Fastest-Growing Chains, and Franchise TimesFast & Serious lists, so its clear that the companys efforts to expand arent being ignored by the wider restaurant community.
The company also has high hopes for even further expansion. When Charles Watson became the new Tropical Smoothie Cafe CEO in 2019, the company claimed that it could be looking at $1 billion in sales in the next five years. With the fast-casual spot gaining more recognition every year, theres a good chance that you wont be seeing your favorite Tropical Smoothie Cafe going anywhere anytime soon.
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Tropical Smoothie Cafe Offers More Than Just Smoothies
As the name suggests, Tropical Smoothie Cafe is all about the smoothies. Theyre definitely the most plentiful item on the menu there are over 30 options listed on the companys website, and customers will find a wide array of supplements and extras they can add to their smoothies. If youre making a trip to your local Tropical Smoothie Cafe, its probably specifically for the smoothie.
However, this fast-casual chain offers so much more than its signature smoothies. On the food end of the spectrum, the restaurant is probably best known for its flatbreads and wraps. Theyve been on the menu for a while, and there are both chicken and veggie options available. But the quesadillas are popular too, as are the sandwiches, including the Cuban Sandwich and Ultimate Club. The bowls are some of the newer items on the menu, and while some are essentially just salads, others like the Baja Chicken Bowl include rice for a more typical fast-food bowl.
Plus, the breakfast options at Tropical Smoothie Cafe are totally underrated. The All-American Wrap may not be the perfect healthy complement to your fruity smoothie, but if youre being smart with your smoothie choice, you deserve to treat yourself. And those who want something on the lighter side can go for the Southwest Wrap. Basically, the next time you visit a Tropical Smoothie Cafe, you may want to branch out and get something to eat along with your favorite smoothie order.
Why Youll Love This Sunrise Sunset Smoothie Recipe
- Sweet + refreshing: Sunset sunrise smoothie is incredibly refreshing and perfect for cooling down on a hot day. The delicious flavor and creamy texture can even satisfy a sweet tooth.
- Vegan: The drink uses orange juice and maple syrup, so its fully vegan and dairy-free.
- Super easy to make: Drop everything into a blender, blend, and enjoy!
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What Is Sunrise Sunset Smoothie
The sunrise sunset smoothie is a creamy, chilled drink that consists of strawberries, pineapple, mango, and orange juice. As far as I can tell, the smoothie was invented by Tropical Smoothie Café, and my at-home version stays true to their recipe.
Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. The base is frozen strawberries, mango, and pineapple. I included a touch of honey as an optional addition for sweetness. And last but not least orange juice!
Sunrise smoothie makes the perfect refreshing breakfast or snack. Im so excited for you to try this copycat Tropical smoothie recipe and hope youll love it as much as my family!
Smoothies: Sunrise Sunset Smoothie
There are 360 calories in 1 container of Tropical Smoothie Cafe Sunrise Sunset Smoothie. You’d need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Put dark leafy greens, cucumber, lime juice, water into a high speed blender and blend for a minute. Add the rest of the ingredients and blend until smooth.
Savor the flavors all year long! Featuring our legendary smoothies and our sandwhiches, wraps, flatbreads and seasonal options.
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