Tropical Smoothie Cafe Menu Nutrition

Thai Roll With Chicken

The Thai Chicken Wrap is the lowest calorie wrap, followed by the Buffalo Chicken Wrap. Each Thai Chicken Noodle contains 500 calories, 15g fat, 3g saturated fat, 62g carbohydrates, 30g protein, and 1,350mg sodium. It also contains less fat and sodium compared to other foods. Consider ordering additional vegetables in these wraps to add nutrients, fiber, and volume without adding many calories.

What Are The 14 Major Tropical Smoothie Cafe Allergen Menu

• Sulphur dioxide & sulfites

Digital tropical smoothie cafe allergen menu on the internet have transformed the food industry, giving customers the ability to make educated choices regarding their food choices without asking an employee that is a bit daunting.

The dining experience at restaurants has been made completely digitalized to include scheduling a table, reviewing the menu ordering food, and even paying using your mobile. This is an excellent chance for restaurants that are not yet digitally digitized and put tropical smoothie cafe allergen menu online.

Healthiest Options At Tropical Smoothie Cafe

06/01/2022 ·Our list below consists of the Tropical Smoothie Cafe menu items that the majority our visitors voted as being a healthy option. Select an item below to view the nutrition facts, ingedients and allergy information for that product. Share. Healthy Breakfast Options. Peanut Butter Banana Crunch Flatbread Health Rating: Healthy Smoothies Options. Blueberry Bliss

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Struggling To Cook Healthy We’ll Help You Prep

Most smoothie chains dont advertise that they use whole, blended fruit in their smoothies, but the average consumer probably wouldnt expect something labeled as a fresh fruit smoothie to be made with fruit syrups, purees, and juices from concentrate instead. Some smoothie chains even use fruit sherbert in place of actual fruit but dont list it on their in-store menu. If they do tout using whole fruit in their smoothies, its often only one ingredient .

Jamba Juice recently came under fire for its use of these processed fruit products, as a major health-advocacy group filled a class-action lawsuit against the company for deceptive marketing schemes. The Center for Science in the Public Interest claims Jamba Juice is tricking its consumers by advertising whole fruit and vegetable smoothies, when in reality, many of them arent made with any whole produce at all.

Checking a smoothie chains website for a list of ingredients, rather than scanning an in-store menu, is the best way to determine if your favorite smoothie is actually made with real, whole fruit or should just be considered dessert instead.

Chia Banana Boost With Peanut Butter Smoothie

Each 24-ounce serving of the chia banana peanut butter smoothie has 770 calories, 26g fat, 5g saturated fat, 130g carbohydrates, 14g of protein, and 150mg sodium. Its also high in sugar at 95g. With ingredients that resemble those of a shakepeanut butter, banana, and almondsthis smoothie is probably best reserved as an occasional treat. Its among the highest-calorie smoothies on the cafes menu.

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About Tropical Smoothie Cafe

• 7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM8:00 AM – 9:00 PM10:00 AM – 8:00 PM 2751 E Broad St.
• 7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM8:00 AM – 9:00 PM10:00 AM – 8:00 PM 2800 West Camp Wisdom RoadGrand Prairie
• 7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM7:00 AM – 9:00 PM8:00 AM – 9:00 PM9:00 AM – 8:00 PM 1108 N Collins St

Tropical Smoothie Cafe Nutrition Facts

If youre looking for nutrition information about Tropical Smoothie Cafe, youve come to the right place. Here, well provide an overview of Tropical Smoothie Cafe nutrition facts, including calorie counts for popular menu items. Whether youre trying to make healthier choices or simply curious about whats in your food, this guide will help you understand the nutritional value of everything on the Tropical Smoothie Cafe menu.

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Peanut Butter Banana Crunch Flatbread

Tropical Smoothie Cafes sweet breakfast option, the peanut butter banana crunch flatbread, is best reserved for special occasions. This is because it contains 580 calories, 23g fat, 3.5g saturated fat, 79g carbohydrates, 16g protein, and 720mg sodium. While the ingredients are simple, including peanut butter, banana, granola, and honey, it contains 22g sugar per serving.

Why Tropical Smoothie Cafe

FEEL BETTER. At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. Which is why we use real, better-for-you ingredients in our smoothies and food. Its also why we get creative about making super foods taste delicious. And why were always excited to introduce new tropical fruits, vegetables and spices.

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Best Tropical Cafe Smoothie

A tropical cafe smoothie is a type of smoothie that is made with tropical fruits and is often served in a cafe setting. This type of smoothie is typically made with a base of either juice or yogurt, and then blended with a variety of fruits such as pineapple, mango, and papaya.

Often times, a tropical cafe smoothie will also contain a variety of other ingredients such as nuts, seeds, and even honey.

Hummus And Vegetable Wrap

Like many items on the Tropical Smoothie Cafe menu, the hummus vegetable wrap has both pros and cons. First, it is the lowest cholesterol among others, with only 25 mg of cholesterol. It’s also the highest in fiber and the lowest in carbs. However, it is the most high-calorie. This product contains 740 calories, 38 g fat, 8 g saturated fat, 83 g carbohydrates, 18 g protein and 1,410 mg sodium. To get the benefits of the vegetables in this wrap and cut down on the calories, ask for hummus to garnish.

Recipe for mediterranean vegetarian pastry without meat with hummus

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Is Tropical Smoothie Cafe Gluten Free

There are various options where Tropical Smoothies offer gluten-free items such as 8 juice bars, smoothies, and acai bowl stores. Tropical Smoothie Cafe is a topmost brand that will offer you gluten-free products with various options. However, they wont guarantee a Gluten free environment in their kitchen.

What To Eat At Tropical Smoothie Cafe: Healthy Menu And Nutrition Facts

Tropical Smoothie Cafe has 700 locations across the country and serves healthy meals for a variety of diets and lifestyles. Its main menu items include over two dozen smoothies. But Tropical Smoothie Cafe actually has more savory options than smoothies. It also offers tortillas, tortillas, quesadillas, sandwiches, bowls, and more, typically for under $10 each.

When eating out at any fast food restaurant, diners may have to be careful about calories, saturated fat, cholesterol, sodium and sugar in some menu items. By carefully reading the menu and making the necessary changes, just about anyone can enjoy a nutritious meal at Tropical Smoothie Cafe.

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Miss Vicki Chips With Sea Salt And Vinegar

Of the six varieties of chips to choose from, Miss Vickie’s Sea Salt Vinegar Chips have the most calories and sodium. Each packet contains 200 calories, 11 g fat, 1.5 g saturated fat, 23 g carbohydrates, 3 g protein and 230 mg sodium. If you’re craving chips but want a lower calorie option, opt for Oven Baked Original Lays, which are only 110 calories per bag.

The best and worst selection of snack chips in nutrition

Other User Submitted Calorie Info Matching: Tropical Smoothie

Tropical Smoothie

• Vitamin A 0.0 %

• Vitamin A 0.0 %

Yoplait Nourice Tropical Smoothie260g5g1g

• Vitamin A 2.3 %

Tropical Smoothie Cafe Healthy Woman Splenda3042g47g25g

• Vitamin A 0.0 %

Tropical Smoothie Breakfast Wrap5370g0g0g

• Vitamin A 0.0 %

Tropical Smoothie Chicken Ceasar Wrap5570g0g0g

• Vitamin A 0.0 %

Orange Julius Tropical Smoothie190g3g0g

• Vitamin A 0.0 %

• Vitamin A 4.6 %

Tropical Smoothie Sunny Day3016g72g2g

• Vitamin A 0.0 %

• Calories: 130, Fat: 0g, Carbs: 23g, Protein: 10g, Fiber: 2g

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What Are Tropical Smoothie Cafe Nutrition And Calories

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Chicken Bowl Caesar Supergreen

While the vegetable bowl with hummus contains the most calories, the Super Green Caesar Chicken Bowl is the least nutritious option, as it has the most fat, saturated fat, and cholesterol. Although loaded with greens, Caesar’s Super Green Chicken Bowl contains 570 calories, 43g fat, 11g saturated fat, 13g carbs, 33g protein, and 1,140mg sodium. If you’re following a low-carb diet or a keto-friendly meal plan, this option may be right for you.

Recipes

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Menu Item Nutrition Facts Tropical Smoothie Cafe

Tropical Smoothie Cafe® serves freshly made food and smoothies that may contain or come in contact with allergens, including eggs, fish, milk, peanuts, shellfish, soy, tree nuts, wheat. While we take precautions when preparing menu items that contain allergens, normal cafe operations involve shared cooking and preparation areas, equipment and utensils.

Miss Vickies Simply Sea Salt Chips

Of the six varieties of chips to choose from, Miss Vickies Simply Sea Salt Chips contain the most calories and sodium. Each bag contains 210 calories, 12g fat, 1.5g saturated fat, 23g carbohydrates, 3g protein, and 125mg sodium. If youre craving chips but want a lower-calorie option, go for the Oven Baked Original Lays, which only have 140 calories per bag.

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Tropical Smoothie Menu Prices Plan A Healthy Diet

23/08/2020 ·Tropical Smoothie Café Allergen Menu. Tropical Smoothies offer some foods that are fresh and good to have, but they might come in contact with various allergies with different people, those foods maybe include fish, eggs, milk, peanuts, shellfish, soy, tree nuts, and wheat. There is no particular Tropical Smoothie allergen menu guide provided officially. So, check

Pancake With Banana Crunch And Peanut Butter

Tropical Smoothie Cafe’s sweet breakfast option of banana crunchy peanut butter scones is best for special occasions. This is because it contains 590 calories, 24 g of fat, 4.5 g of saturated fat, 77 g of carbohydrates, 18 g of protein, and 730 mg of sodium. While the ingredients are simple, including peanut butter, banana, muesli, and honey, it also contains 22g of sugar per serving.

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Tropical Smoothie Cafe Nutrition & Calories

• Smoothies, Jucies

Are you searching for Tropical Smoothie Cafe nutrition facts? Look no further you have landed on the right site. Here youll find a complete list of smoothies and dishes from Tropical Smoothie Cafe, along with their calories, protein, fat, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Watch Out For The Added Dairy

Most people blend their fruit smoothies with some milk-based product at home, but many smoothie chains use much less nutritious forms of milk in their smoothies. Besides the previously mentioned high-sugar yogurt products used, frozen yogurt and sherbert are popular ingredients, and Smoothie King even uses ice cream in some menu items.

The first ingredient listed for a strawberry flavor of The Hulk, a Smoothie King menu item listed under Fitness Blends, is butter pecan ice cream, and additional sweeteners are still added here, with turbinado sugar listed as the fourth ingredient. An unsuspecting consumer might order this Fitness Blend smoothie, thinking its healthy, when really they would be better off ordering a strawberry milkshake from Chick-Fil-A as an occasional treat.

If possible, ask for your smoothie to be blended with milk and frozen bananas, or plain yogurt rather than frozen yogurt, for a healthier option thats still just as creamy.

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Heres Every Vegan Option At Tropical Smoothie Cafe

18/06/2021 ·the full Tropical Smoothie Cafe menu. Health-O-Meter. Is the Probiotic good for you? Not enough votes to rate. Vote: Healthy Unhealthy. Taste-O-Meter. Does the Probiotic taste good? Not enough votes to rate. Vote: Delicious Disgusting. Tropical Smoothie Cafe Probiotic Allergens. We are working on getting the allergen information for this item. Tropical

Food Allergies And Safety

Tropical Smoothie Cafe has made efforts to incorporate gluten-friendly and vegetarian options on its menu. Many are even labeled as such.

People with allergies to soy and fish should also be able to find a safe option on the cafes menu. However, there is room for improvement for customers with allergies to dairy, eggs, and nuts. Some modifications may be required, and cross-contamination is possible that’s why menu items without gluten are “gluten-friendly,” not “gluten-free.”

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Detox Island Green Smoothie

The nutrition facts reflect the simple ingredients in this 24-ounce smoothie: 180 calories, 0g fat, 43g carbohydrates, 4g protein, and 35mg sodium. The Detox Island Green smoothie is a fan favorite, and its also the lowest in calories. It contains spinach, kale, mango, pineapple, banana, and ginger. It also has 5g fiber, and is low in sugar compared to other menu items.

Smoothies In A Cup With Peanut Butter

Each 24-ounce serving of Peanut Butter Smoothie contains 710 calories, 20g fat, 8g saturated fat, 127g carbs, 12g protein, and 250mg sodium. Its also high in sugar 107g. With ingredients that resemble a smoothie peanut butter, banana, and chocolate the smoothie in a peanut butter cup is probably best used as an occasional treat. This is one of the most high-calorie smoothies on the cafe menu.

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Chicken Bacon Ranch Flatbread

This chicken bacon ranch flatbread contains 500 calories, 23g fat, 9g saturated fat, 44g carbohydrates, 31g protein, and 1,270mg sodium. This flatbread brings on the meat and sauce. Not only does it contain chicken and bacon, but it also has cheddar cheese and ranch sauce. These ingredients are high in fat and sodium.

Most Popular Tropical Smoothie Cafe Items

19/12/2021 ·Updated: 12/19/2021. Over the last week, the most popular item on the Tropical Smoothie Cafe menu has been the Detox Island Green Smoothie, followed by the Whey Protein Powder and the Lean Machine Smoothie. These rankings are updated daily. Select an item below to view the nutrition facts, ingedients and allergy information for that product.

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Cafe Essentials Naturals Mocha Java Beverage Mix 35

• No artificial flavors, No artificial sweeteners, No added colors
• No trans fat & No hydrogenated oils
• Serve blended, hot, cold or over ice

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Product Details

Mocha Java is a Frappe mix that has a classic mocha flavor and is one of the best blends of coffee and rich dark cocoa you can buy! It is not overboard sweet so you can actually taste and savor the cocoa.

It is made from a rich dark Ghirardelli cocoa two varieties of coffee. Mocha Java Naturals Cafe Essentials by Dr Smoothie is a blended beverage / frappe mix. So convenient & easy to use. For a 16 oz Frozen blended drink, add 6-1/2 oz water, 1-1/3 scoops of Mocha Java Mix and a 14 oz cup of ice.

Blend until smooth. The Cafe Essentials Naturals by Dr Smoothie are designed with natural quality ingredients and contain NO artificial flavors, NO artificial sweeteners NO added colors, NO Trans fat & NO hydrogenated oils.

Smoothie products are manufactured in Fullerton California and are used by many espresso and specialty beverage locations throughout the U. S.

Product Details

Smoothie Bombs, The Kickstarter, A Smoothie Booster With Coffee The Kickstarter smoothie booster is perfect for boosting your metabolism and for a natural buzz of energy. Contains MCT powder to help with weight loss.

These smoothie bombs are now certified organic, vegan and come in a recyclable tube with compostable inner packaging.

Reviews From Real Customers

Theres A Ton Of Added Sugar

Besides all the sugar-laden syrups, purees, and juices used by many chains, additional sugar is also on the ingredient list. Sugar is typically one of the first ingredients listed for many smoothies, and it is often referred to as Turbinado. Turbinado is considered a more natural form of brown sugar, but is still sugar nonetheless. The popular Orange Julius chain even has an Orange Julius Sweetener added to many of their menu items, and its made with high fructose corn syrup.

You can usually ask for your smoothie without added sugar or Turbinado, but it really shouldnt be there in the first place if the company boasts serving healthy smoothies. The yogurt used by many smoothie chains is also often a secret sugar-bomb, and it is worth asking if theres a plain or lower-sugar option.

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