Orange Juice And Yogurt Smoothie

Recipe For Preparing Vanilla Orange Juice With Yogurt At Home

Smoothies With Strawberry, Yogurt & Orange Juice : Smoothie Recipes

To make delicious vanilla orange juice at home, you also need some vanilla yogurt, which is one of your ingredients. You can make this delicious Portuguese drink at home and enjoy eating it. Join Orshid to teach you How to prepare homemade vanilla orange juice with yogurt. Follow the recipe for preparing vanilla orange juice with yogurt at home.

Healthy Green Smoothie Variations:

Add rolled oats. Whole rolled oats are a great whole grain that will add additional protein and fiber as well as a grainy texture that I love.
Add peanut butter. A spoonful of peanut butter will also add some healthy unsaturated fat as well as protein.
Switch up the greens. Try adding collard greens or kale in place of spinach. Or try a little of each.
Add powder. Try adding a heaping tablespoon of vanilla or chocolate protein powder or acai berry powder.
Make it vegan or dairy-free. Leave out the yogurt and use soy or almond milk.

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For The Best Possible Smoothie Make Sure At Least One Of Your Fruits Is Frozen

Strawberry banana smoothie recipe with yogurt and orange juice. Save time by buying pre-washed freshly cut fruit in the produce section of your grocery store. Add the ice cubes last. It ensures I never throw away rotten bananas and makes smoothies instantly frostier.

Print Recipe Rate Recipe. At Safeway I was able to find pre-cut strawberries to use in my smoothie. Start blender on low then move to high speed and blend until smoothie is smooth.

Which makes this recipe even faster and easier to make. I like using Simply Orange 89oz Orange Juice to give my smoothie a bit of sweetness and that clean citrus flavor. Start the blender on low and increase the speed until the fruit and ice are blended and smooth.

It makes a great breakfast or post-workout drink and its the. This recipe for Strawberry Banana Smoothie With Orange And Vanilla Yogurt has strawberries milk orange juice vanilla yogurt and banana as the primary ingredients. This Strawberry Banana Orange Power Smoothie is the perfect fruit smoothie packed with berries bananas and juicy oranges.

Similar recipes Strawberry banana orange smoothie. Blend the orange juice strawberries banana and ice cubes in a blender until smooth and frothy. Pour into a glass and drizzle with extra honey.

You can use cows or dairy-free milk like almond milk.

This Strawberry Orange Banana Smoothie Recipe Is Balanced With Sweetness From The Strawber Orange Banana Smoothie Banana Smoothie Orange Banana Smoothie Recipe

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How To Supreme Oranges

strawberry banana orange juice yogurt smoothie

If you scroll to the recipe below, youll notice that I put whole orange wedges/slices into my smoothie. Cara Cara oranges have a very subtle flavour and I wanted it to shine through.

So instead juicing it and missing out on the pulp, I supremed the slices to remove as much of the pith and membranes as possible.

I may have butchered my orange slices, I will never tell, but heres a great tutorial on how proper supreming should look like.

Worst case scenario: you leave some pith in there and theres a slight bitter aftertaste in your smoothie. It didnt bother me at all though it did bother my mom just a little bit.

If you cant be bothered with this whole supreming thing and dont want to risk that aftertaste, no worries. Just juice the living daylights out of your oranges instead.

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Orange Smoothie With Bananas And Yogurt

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This orange smoothie with bananas and yogurt is made with Cara Cara oranges, some of the best of the winter citrus season. But you can use your favourite orange for the best orange smoothie any time of the year.

You know how many times I shovelled today? Too. Many. And were not even close to spring!

You know one of the few things I like about the winter though? Citrus fruits.

We get an abundance of Meyer lemons and oranges and I think this year Im on track to consuming a record number of them from blood oranges to sumo oranges to Cara Cara oranges.

This orange smoothie is made from Cara Cara oranges because I just happened to buy a whole bag from Costco but you can use whatever kind of orange you like.

And it doesnt even have to be winter! Its refreshing and delicious any time of the year.

Ingredients For Your Fresh Orange Smoothie

Yup, you read that right. Were not going to use any juice concentrate in this smoothie.

Just fresh oranges. And bananas. Plain Greek yogurt. A splash of vanilla. And some honey. Thats it!

Ok thats not entirely true. You may need to add a splash of milk too if you want to thin your smoothie out a little bit.

Recommended Reading: Small Smoothie Mcdonalds

Smoothies With Strawberry Yogurt And Orange Juice

Fruits That Help Cartilage

What you put into your smoothies determines whether they are healthy snacks or meals or a diet disaster. Although strawberry yogurt and orange juice can serve as the base for smoothies, other alternatives are more nutritious. Most of your smoothie should consist of fresh or frozen fruits and vegetables, which provide nutrients without adding large amounts of calories.

Nutrition Details And Health Benefits Strawberry Banana Smoothie

How To: Orange Yogurt Smoothie | Ventuno Home Cooking

Vitamins and Minerals

Very Rich In Vitamin C: 112% or 84mg, mostly from strawberries, orange juice and banana
High In Riboflavin: 27% or 0.3mg, mostly from milk, vanilla yogurt and banana
High In Vitamin B12: 27% or 0.65ug, from milk and vanilla yogurt
High In Potassium: 26% or 598mg, mostly from strawberries, banana and milk

Antioxidants

carotenoid: beta-carotene , alpha-carotene and lutein + zeaxanthin , mostly from orange juice, banana and strawberries
flavonoid: kaempferol , myricetin and quercetin , mostly from strawberries, banana and orange juice

Omega 3 and Omega 6

omega 6: linoleic acid , mostly from strawberries, milk and vanilla yogurt
omega 3: alpha linoleic acid , mostly from strawberries, vanilla yogurt and banana

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Attractive Offer For You

Lemon is also one of the most popular fruits. If you like lentil drink, you can make it at home easily. We teach you how to make a cool and delicious lemonade drink at home and enjoy eating it. Here is a healthy recipe for homemade lemonade. This delicious drink is very popular and has many fans around the world. Many people in the world are interested in this delicious and tasty drink and enjoy eating it. We will teach you how to prepare this delicious syrup with fresh lemon juice.

Orange Banana Yogurt Smoothie

This Orange Banana Yogurt Smoothie is full of amazing flavor and taste! Youll love the creamy texture of this simple smoothie recipe. Its literally one of the best breakfast recipes to start the day. Make certain to check out my other recipes using oranges as well.

This orange banana smoothie is one of those healthy smoothie recipes that will have you coming back for more. Its fast and simple to make and full of great flavor!

Youre going to love this banana and orange juice smoothie. Its such a sweet drink, but not too sweet! Make this creamy smoothie once and youre gonna be hooked.

More Orange Recipes:

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What Kind Of Oranges Are Best For Making Smoothies

Any sweet, less fibrous, seedless oranges will be great for making smoothies.

I used regular oranges, however mandaring oranges will be really great too. If you have mandarin oranges that are comparatively smaller in size, you may need to use more number of oranges.

Its a good idea to roughly remove the white stringy part of oranges before you blend them.

Also make sure to remove any seeds, if they are not seedless variety of oranges.

If the oranges that you use are more sour in taste, you may need to adjust the amount of sweetener as needed.

Also, if the oranges are too fibrous or stringy, make sure to blend them very well for a smooth texture!

So here is how you can make mango orange smoothie using fresh mangoes and oranges.

What Are The Differences Between Navel And Valencia Oranges

smoothie recipe with yogurt and orange juice

Valencia oranges are usually ready and ripe in the summer. The valencia orange is often considered a juicing orange. It is more difficult to peel, but it is packed with sweet orange goodness that is ready to be squeezed into fresh delicious juice. One other great thing about the valencia oranges is you can leave the fruit on the tree and they will stay good, for practically the whole year.

The navel orange looks like it has a belly button when you separate it from the stem, hence its name. It has a thicker peel, which makes it easier to peel and eat fresh. These oranges are ripe and ready in the winter

This orange berry smoothie is such a delicious and refreshing way to start the day, or add a boost to your afternoon.

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What Kind Of Mangoes Are Best For Smoothies

Any sweet, ripe mangoes will be great for making smoothies.

Since we blend the mangoes to a smooth consistency, any variety of mango will work but make sure they are ripe and sweet. Because sour unripe mangoes wont work great for making smoothies.

If there is any mango variety that is specifically popular in making smoothies, lassi or milkshake, that is the alphonso mangoes which are very delicious and great in recipes.

However, you can use other sweet, ripe mangoes as well to make this delicious smoothie.

Its great if you can also find mangoes that are not very stringy or fibrous for smooth texture. However, if you use very fibrous mangoes, make sure to blend them very smooth for the best texture.

This is especially true with the kind of oranges that you use as well!

Immune Supporting Orange Juice Smoothie

This orange juice ginger and turmeric smoothie is the perfect breakfast or afternoon snack to get a great source of immune supporting nutrients into your system. But most of all, it is beyond delicious and easy to make!

Starting the day of with a smoothie is not only a great way to get the kids amped for the day, but an excellent way to get essential nutrients into the family before we start our day.

And along with our morning vitamin regimen I love being able to get something whipped up quickly that helps support our immune systems during the winter months and throughout the whole year.

100% orange juice provides key nutrients such as Vitamin C, folate, potassium, thiamin, and vitamin D to help support the immune system.

And while the kids love drinking Florida OJ on its own, turning it into a quick healthy smoothie is a great way to introduce them to other flavors as well.

100% orange juice has a unique polyphenol called hesperidin which may have a number of benefits to the immune system including helping to fight inflammation.

Also, 100% orange juice can help support hydration since it contains 90% water and several electrolytes to aid in fluid balance.

These are just a few things that keeps my fridge stocked with Florida Orange Juice year around!

But in the winter months, combining Florida Orange Juice with other immunity supporting ingredients in this Orange Juice Smoothie is a great way for me to get the kids going in the morning.

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Yogurt Based Orange Juice Smoothie Delicious Orange Lassi

April 18, 2018 By admin

Orange is a winter fruit. So we can not enjoy this yogurt based orange juice smoothie during summer days. But thanks to packaged orange juice which is available in the market throughout the year.

In case, orange fruit is available in your locality during summer then it is definitely not fresh but very costly. In my area, normally orange fruits are not available during summer. So I have to use packaged orange juice to make this yogurt based orange juice smoothie .

Orange lassi is not as popular as mango lassi, pudina lassi, litchi lassi but you can understand that orange is not a summer fruit that is why it is not as popular as other flavored lassi. But still, people love orange fruit that is why there are so many orange flavored ready to drink products available during summer. Some of those are in powder form. You just need to add that powder in chilled water and mix.

Yogurt-based orange juice smoothie is something different from those products. Here orange juice is some added to bring flavor to your mouth watering yogurt based drink named lassi. I have tried this drink during winter also but that time I always prefer to use homemade real orange fruit juice instead of packaged one, haha. You must admit that during winter it would not as refreshing & delicious as it is during summer days.

How To Make A Green Smoothie:

Healthy Recipes : Pineapple Orange Yogurt Smoothie

1. Add liquid. Add milk, fresh orange juice, and ice to the bottom of your blender.

2. Add spinach. Toss in two big handfuls of spinach

3. Add Greek yogurt. I like to use plain Greek yogurt that has zero grams of sugar and lots of protein. Youre adding fruit next which will provide plenty of sugar :).

4. Add fruit and add ins. Next add your banana, frozen fruit and additional add ins . Any kind of frozen fruit will work .

5. Blend until smooth. Check the consistency of your smoothie and add more liquid depending on your preference.

Also Check: Strawberry Banana Smoothie Mcdonalds Calories

How Do I Make My Orange Smoothie Creamy

I love my smoothies thick and creamy. Like this ultra luxe strawberry mango banana smoothie.

If youre like me, here are some tips for you:

Use frozen fruit instead of ice cubes. In my experience, ice cubes just dilute the smoothie by adding unnecessary water. Frozen fruit gives me the frostiness I need without watering it down. Also, instead of buying already-frozen fruit, I typically buy fresh fruit and just freeze them myself. Especially in the summer when fruits are abundant.

I always add yogurt. Specifically, plain Greek yogurt. We try to stay away from flavoured yogurt and all that added sugar.

You also have the option of adding chia seeds or flax seeds. I did not add them in this recipe but they not only thicken your smoothies, theyre also packed with super nutrients that are good for you .

Tools You Need To Make This Orange Smoothie Recipe

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A blender. There are a whole lot of blenders out there, we own the most basic one.

Usually it struggles blending large amounts or if we put lots of frozen fruit in, so we have to work around that by putting some liquid in first, or not putting the frozen fruit all at once.

One day wed love to upgrade to a Ninja but itll do for now. Work with what you have, right?

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What I Love About This Spinach Smoothie:

Fast you can literally have this ready to go in under 5 minutes! I always keep spinach in the refrigerator and frozen fruit in the freezer, making this healthy smoothie that fastest breakfast to throw together.
Healthy. I love spinach because its low calorie and packed fiber and minerals. I also love adding flaxseed and chia seed for even more protein and fiber.
Customizable change it up by adding different greens, different fruit or even throwing in some peanut butter or rolled oats! See more variation ideas below.

Can I Blend A Whole Orange

When mixing orange slices in orange juice, you are drinking a whole orange. You drink it just like you drink it. The only difference is, you may eat more oranges. However, when you juice an orange, you pull out the fibers.

How do you make concentrated orange juice?

You do not need to add concentrated orange juice to it. Adding water will make your orange juice thinner. However, if you think your orange juice is still not thick enough, you can boil it a little. This will make your orange juice thicker. Note that after this, you should leave it in the open air to cool.

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