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- Quick & Easy to Prepare
- 20g high protein & zero added sugars
Breakfast is the most important meal of the day, but making the same protein shake every morning can get a little boring. How about a protein yogurt smoothie that requires no electric blender?
Fuel Your Morning with a smooth, creamy high-protein smoothie using a shaker cup or just a glass and spoon. Quick & easy to prepare to keep you on-track with your fitness and nutrition goals.
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Ingredients
Full ingredients
WHEY Protein Concentrate , Skimmed YOGHURT Powder , Flavourings, Thickeners , Sweetener .
Always read the label before use
Nutritional Information
How Does The Greek Yogurt Protein Smoothie Work
Optimum Nutrition Greek Yogurt Protein Smoothie is a smoothie mix than can be blended without having to drag out a blender. It is designed to be a breakfast smoothie, and uses Greek yogurt to keep you on track with your fitness goals.
Other benefits of the Greek Yogurt Protein Smoothie include:
- It is a great meal substitute for anyone who needs a clean protein supplement to start their day
- It does not contain any banned substances
Are Protein Smoothies Good For You
This Protein Smoothie is healthy and good for you. While its main source of protein is from plant protein powder, its still very nutritious and has anti-inflammatory properties from the blueberries.
Because this berry protein smoothie is high in protein and good carbs, its great as a pre-workout or post workout drink.
Also, since its high in protein, itll fill you up and contribute to weight loss if consumed while in a calorie deficit.
Read Also: Where To Buy Daily Harvest Smoothies
Optimum Nutrition Greek Yogurt Protein Smoothie
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. Daily Value not established.
Greek Yogurt Protein Powder , Whey Protein Concentrate, Gum Blend , Natural Flavor, Creamer , Milled Chia Seed, Lecithin, Blueberry Powder, Freeze Dried Blueberry Granules, Salt, Sucralose.
CONTAINS: MILK AND SOY.
For a convenient breakfast-time shake, just add a scoop of GREEK YOGURT PROTEIN SMOOTHIE POWDER to a glass or shaker cup filled with 6-8 fl oz of cold water or your favorite beverage. Then stir or shake for 20-30 seconds or until powder is dissolved.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. KEEP OUT OF REACH OF CHILDREN.
14 Servings Strawberry
Serving Size: 1 Scoop Servings Per Container: 14 Servings
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. Daily Value not established.
Greek Yogurt Protein Powder , Whey Protein Concentrate, Gum Blend , Natural Flavor, Creamer , Milled Chia Seed, Strawberry Powder, Lecithin, Freeze Dried Strawberry Granules, Beet Color, Salt, Sucralose.
CONTAINS: MILK AND SOY.
14 Servings Vanilla
Serving Size: 1 Scoop Servings Per Container: 14 Servings
CONTAINS: MILK AND SOY.
True Strength Starts In The Morning
Breakfast is the most important meal of the day, but making the same protein shake every morning is tiresome, and making a yogurt smoothie can be time consuming and loaded with sugar. Start your busy mornings with GREEK YOGURT PROTEIN SMOOTHIE a convenient way to help Fuel Your Morning with a flavorful, high-protein smoothie using just a glass and spoon. Each serving is made with Greek yogurt proteins and instantized premium whey protein, so no blender is needed. Stir one up for a creamy smoothie to help you start the morning right, help you feel full, and stay on-track with your fitness and nutrition goals.
- Muscle Support from Premium Protein
- Made with Greek Yogurt Protein Powder and Chia
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Strawberries And Cream Protein Smoothie
Cook Time
Serving Info
This simple but satisfying recipe features frozen strawberries and yogurt for a creamy smoothie inspired by strawberries and cream.
Servings: 1 serving
Serving Size: 1 smoothie
Prep Time: 5 minutes
Nutrition Facts: 460 calories / 52g carbs / 44g protein / 6g fat
- 1 cup frozen whole strawberries
- 1 5.3-ounce container fat-free vanilla Greek yogurt
- 1 scoop Optimum Nutrition Gold Standard 100% Whey, vanilla ice cream flavor
Instructions:
Notes
Greek Yogurt Protein Smoothie 14 Serv Optimum Nutrition
Serás la primera persona que compre este producto. ¡Anímate!
*Los datos nutricionales pueden variar entre sabores
*Con el ánimo de ser transparentes con nuestros clientes, tratamos que las imágenes mostradas correspondan exactamente al producto, pero pueden haber pequeñas diferencias, por tal motivo las imágenes mostradas deben ser tomadas como referencia, si ves algún error o tienes alguna duda, por favor contáctanos
Comience sus ocupadas mañanas con el batido de proteína de yogurt griego, una forma conveniente de ayudar a recargar de energía tus mañanas con un batido sabroso y rico en proteínas usando solo un vaso y una cuchara. Cada porción está hecha con proteínas de yogur griego y proteína de suero premium instantánea, por lo que no se necesita una licuadora.
Revuelva y obtenenga un batido cremoso que lo ayudará a comenzar bien la mañana, lo ayudará a sentirse satisfecho y mantendrá sus metas de ejercicio y nutrición.
Read Also: Can You Make Smoothies With Almond Milk
Greek Yogurt Protein Smoothie De Arndano Un Desayuno Nutritivo E Instantneo
El desayuno debe ser ligero, nutritivo y variado, El Greek Yogurt Protein Smoothie de Optimum Nutrition®, contiene yogur griego, conocido por su alto contenido proteico y nutricional, reducido en azucares. Se sentirá satisfecho por más tiempo y aportará un contenido mínimo de azúcar a su alimentación, además de beneficiarse de las propiedades del yogurt griego.
El yogurt griego o al estilo griego es aquel que se ha filtrado para eliminar el suero, la parte líquida del yogurt, haciéndolo mas espeso y cremoso. Para quitar el suero de la leche y hacer el yogurt griego, se suspende el yogurt regular en una tela sobre un tazón y se deja reposar. Se deja en reposo durante unas horas, de modo que el suero líquido gotea a través de la tela, dejando atrás un yogurt griego grueso y cremoso. Y el suero eliminado posee una gran cantidad de azúcar que contiene la leche: la lactosa. El consumo reducido de lactosa se asocia a una mejor digestión y tolerancia al producto, además de reducir la cantidad de azúcar.
What Is A Protein Smoothie
A protein smoothie is a regular smoothie with added protein by utilising a protein powder.
You can use other food sources of protein like nuts, seeds, yogurt to make your protein smoothie. But I prefer to use a protein powder to significantly increase the protein content.
This berry protein smoothie is tasty, colourful and a great post-workout drink. It can be made ahead of time or after your workout.
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Facts Of Greek Yogurt Protein Smoothie From Optimum Nutrition:
- It contains 20 g of proteins per dose.
- It is easy to prepare.
- The Greek yogurt it contains is naturally high in proteins and low in sugars.
- It flavors is delicious.
- It provides a greater feeling of satiety.
Greek Yogurt Protein Smoothie from Optimum Nutrition® provides you with naturally small amounts of sugar and protein typical to Greek yogurt and the delicious taste of blueberries, a greater feeling of satiety and is a nutritious and healthy breakfast to start the day off with energy.
Recommended use: take as a smoothie, by mixing a scoop diluted in 200-250 ml of cold water.
Should You Buy Optimum Nutrition Greek Yogurt Protein Smoothie
If you love yogurt smoothies but not the mess they make, want a sugar free alternative to traditional yogurt, or just want to try something new, the Greek Yogurt Protein Smoothie may be the right alternative for you try.
For more information on this product and how it can benefit you, visit their website for more details.
Recommended Reading: Healthy Smoothies For Weight Gain
Whey Greek Yogurt Protein Smoothies Optimum Nutrition 462g
- Nome: Whey Greek Yogurt Protein Smoothies Optimum Nutrition 462g
- Gênero: Unissex
- Tipo: Proteínas Concentradas e Blends
- Peso/Quantidade: 462 g
- Recomendações de Uso: Para um café da manhã adequado, adicione uma colher uma colher medida do produto Greek Yogurt Protein Smoothie em um copo ou coqueteleira à 180 – 240 ml de água fria ou sua bebida favorita . Misture ou agite durante 20 – 30 segundos ou até que o pó seja dissolvido.
- Importante: Alérgicos: Contém derivados do leite e da soja.
- Validade: 12 meses a partir da data de fabricação – desde que respeitados os cuidados de conservação. Validade pode variar conforme o lote.
- OBS: Baixo em açúcares. Este não é um alimento baixo em valor energético.
- Origem: Nacional
Whey Greek Yogurt Protein Smoothies Optimum Nutrition 462g
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Greek Yogurt Protein Smoothie From Optimum Nutrition A Nutritious And Instant Breakfast
Breakfast must be light, nutritious and varied, Greek Yogurt Protein Smoothie from Optimum Nutrition® contains Greek yogurt, known for its high protein and nutritional content and reduced in sugars. You will feel satisfied for longer and it will provide your food with a minimum of sugar, and also, you will benefit from the properties of the Greek yogurt.
Greek or Greek-style yogurt is the one that has been filtered in order to remove the whey, liquid part of the yogurt, making it thicker and creamier. In order to remove the whey and prepare the Greek yogurt, common yogurt is suspended in a cloth on a bowl and let stand for a few hours, so that the liquid part of the whey run through the cloth, leaving behind a thick and creamy Greek yogurt. And the separated whey is very high in sugar because milk is rich source of a sugar: lactose. The consumption of small amounts of lactose are associated to a better digestion and tolerance to this product, in addition, to reduce the amount of sugar.
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Optimum Nutrition Introduces High Protein Breakfast Options
ON introduces new Greek Yogurt Protein Smoothie and Whey & Oats
DOWNERS GROVE, Ill. /PRNewswire/ — Global performance nutrition leader Optimum Nutrition today announced the arrival of two new delicious options designed to help make protein-rich breakfasts fast and easy and help put fitness goals in reach. The respected fitness nutrition brand is shaking up tired morning routines with Optimum Nutrition Greek Yogurt Protein Smoothie and Whey & Oats, innovative new start-your-day proteins available at retailers by early July.
“A complete breakfast is too important to skip. Adding a scoop of protein powder to your breakfast is an easy way to boost your protein intake in the morning. These new shake and smoothie options from ON can be made in seconds, and deliver high quality protein to help fuel your day,” said personal trainer and Team ON athlete Alex Carneiro. “ON really did their homework and listened to athletes when creating the new A.M. Series it tastes great, is super convenient and gives us six new ways to help satisfy our protein goals.”
“ON is all about innovation and giving people options to create better daily nutrition routines,” said Stuart Heflin, director of North American marketing for ON. “We aim to help overcome obstacles that prevent people from staying on track for their fitness goals that meant addressing fatigue with traditional morning nutrition options and delivering something truly different.”
How Will Optimum Nutrition Greek Yogurt Protein Smoothie Benefit Me
The Greek Yogurt Protein Smoothie can provide all of the benefits of a yogurt smoothie without the mess or sugar of having to blend one each day. This easy to mix powder can take the place of traditional yogurt smoothies, and provide protein, vitamins, and minerals to feed your muscles and contribute to overall wellness.
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Greek Yogurt Protein Smoothie
DESCRIPTION
Breakfast is the most important meal of the day but making the same protein shake every morning is tiresome, and making a yogurt smoothie can be time consuming and loaded with sugar. Start your busy mornings with GREEK YOGURT PROTEIN SMOOTHIE a convenient way to help Fuel Your Morning with a flavorful, high-protein smoothie usi g just a glass and spoon. Each serving is made with Greek yogurt proteins and instantized premium whey protein – meaning no blender is needed – for a creamy smoothie to help you start the morning right, help keep you full, and stayon-track with your fitness and nutrition goals.
Also try ON WHEY & OATS to help fuel your busy mornings.
+ Muscle Support from Premium Protein+ Made with Greek Yogurt Protein Powder and Chia+ Gluten Free
When Should You Make This Protein Smoothie
Should you drink your protein smoothie before or after your workout?
Knowing when to drink your berry protein smoothie is important if you want to reap its benefits.
Here are some tips to keep in mind:
- Pre-Workout Drink: This berry protein smoothie can be made as a pre-workout drink. Because it uses berries, it has enough quick releasing carbohydrates to work as an energy boosting drink before your workout.
- Post-Workout Drink: As its a protein smoothie your best bet is to drink this smoothie 1-2 hours after your workout. This will enable your muscles to receive the protein needed to initiate muscle protein synthesis for muscle growth.
Also, you can make this berry protein smoothie ahead of time by making it the night before and put it in the fridge. When youre ready to have it the next day, you can just grab it after your workout. Viola!
Choosing The Best Protein Powder For Your Protein Smoothie
Many protein powders are made with similar ingredients and contain roughly the same amount of protein per scoop .
For example, I use two different types of protein powders, whey protein powder and plant protein powder. These protein powders both taste good and digest quickly.
I can vouch for their quality because I have been using them for years. You wont be disappointed if you choose any of the two or both.
Bare in mind, there are many forms of protein powders on the market that you can buy. The choices are endless because therere so many good protein powders to pick from.
Also Check: Smoothie With Water Instead Of Milk
Propiedades De Greek Yogurt Protein Smoothie De Arndano:
- Contiene 20g de proteína por dosis.
- De fácil preparación.
- El yogurt griego que contiene es naturalmente alto en proteínas y bajo en azucares.
- Delicioso sabor.
- Mayor sensación de saciedad.
Greek Yogurt Protein Smoothie de Optimum Nutrition® le brinda las propiedades naturalmente reducidas en azúcar y las proteínas del yogurt griego, y el delicioso sabor de los arándanos, le proporciona mayor sensación de saciedad y constituye un desayuno nutritivo y saludable, para comenzar el día con energía.
Uso recomendado: Tomar como batido mezclando un cazo razo diluido en 200-250ml de agua fría.