Personalize The Blueberry & Raspberry Smoothie
If youre looking for a protein hit, then be sure to add your favorite protein powder just before you go to blend it. I find about one tablespoon more than enough.
One thing I love to do with smoothies is to mix it in with some homemade granola. Its absolutely delicious, and I highly recommend that you give it a try.
If you do have some leftovers, you can freeze it down in an ice-cube tray. Next time, you can blend the frozen smoothie cubes whenever you feel like a sweet cold smoothie.
There are many other changes that you can make to the recipe, so feel free to tinker. If you find a superb combination be sure to let us know in the comments at the bottom of this page.
Pineapple Blueberry Raspberry Breakfast Layered Smoothie
This Pineapple Blueberry Raspberry Breakfast Layered Smoothie is a perfect way to give yourself and your guests a new smoothie experience.
Here is a fresh Monday again!
So how about if I start this week with a layered smoothie? Or what if I say that this is a kind of drink which I would love to have for breakfast this whole week?
Cool, dont you think so friends!
If you have any doubt about its cool-factor, then check out this ELEGANCE and you will know!
Yes, this is exactly what you see here. It is not an illusion, this is actually a three LAYERED smoothie.
I think I have already written about my smoothie love, so I suppose most of you already know that smoothies are one of my favorite things to make for breakfasts, especially when I want something quick, healthy and DELECTABLE for breakfast. At such times, I try to go for a smoothie to kick start the day!
Thats why sometimes I like to serve smoothies at breakfast, and this three LAYERED Pineapple Blueberry Raspberry Breakfast Layered Smoothie is a definite hit at breakfasts!
Yes, I am exactly talking about this layered tropical CHARMER you are seeing here! Imagine a Smoothie which is flavor packed with fruits and vitamins to complement the indulging summer season. JUST DIVINE!
Honestly tell me, what would you choose a gorgeous looking layered smoothie vs a regular smoothie, given that both of them have the same ingredients?
This layering does not take so much time, and it is so appealing too!
How Are Blueberries Healthy
Blueberries have great healthy benefits! Theyre high in fiber, potassium, folate, vitamin C, and vitamin B6. The phytonutrient content and absence of cholesterol is also beneficial to the heart. Plus theyre great for the skin and are low in calories. All good stuff!
I hope you love this delicious and simple recipe be sure to give it a review below! Also dont forget to follow Belly Full on,,, and !
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Strawberry Raspberry And Blueberry Smoothie Bowl
Contributed by Sharon Myers
Mornings are always a hectic time and sometimes I just havent thought about what Im going to make for breakfast. Lately, smoothie bowls are my go-to because I can easily prep the fruit, put everything into a blender and I have a tasty and healthy breakfast.
This Strawberry, Raspberry and Blueberry Smoothie Bowl is one of my favorite recipes because I love berries. In reality, you can put together any combination you like for the recipe. I even add some protein powder to the mixture if I worked out that morning. The options are endless.
Are Drinking Smoothies Healthy
The smoothies that I make use whole ingredients and foods that my family considered healthy!
Most of my smoothies do not contain added sugar or sweeteners of any kind .
The combination of whole, real ingredients and no added sweeteners equal a healthy smoothie in my opinion that is perfectly healthy to drink every single day!
If you are purchasing smoothies made at a restaurant or chain, you need to look carefully at the ingredients in order to determine for yourself if the ingredients are healthy or not.
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Frozen Blueberries Raspberries And Banana Blended With Greek Yogurt Vanilla Protein Powder Almond Beverage And Almond Butter This Creamy Blueberry And Raspberry Protein Smoothie Is A Refreshing And Filling Breakfast Or Snack Option
Woo! I have been on a protein smoothie kick since this quarantine begun. Its a fun way to mix up ingredients and create something different, super tasty and filling on a daily basis. I approach protein smoothies and shakes the same way, I want it to be a meal replacement. Which means that this smoothie is nutritionally balanced with carbohydrate options, protein options and fat options. Protein smoothies or shakes are commonly used as a breakfast option or afternoon snack, but really you can incorporate them whenever you prefer. Introducing to you my new favorite: the Blueberry and Raspberry Protein Smoothie!
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Blueberry Raspberry Smoothie Bowl
Today I want to share with you one of my favorite berry smoothie recipes, a blueberry raspberry smoothie. This recipe was done with milk and banana.
This tasty and filling berry smoothie could replace your breakfast. I recommend using frozen berries but you can obviously use fresh berries as well. If you want, you can also use a frozen banana. This will turn this smoothie into nice cream.
Using berries in smoothies is something I do very often. I love that they contain almost the entire spectrum of minerals and vitamins. Not only that, they are also loaded with antioxidants that help cleanse the body.
For this recipe, I combined two berries: blueberries and raspberries. This is a common combination that just always works. Highly recommended! I dont really think this smoothie requires any additional sweetening, but if you want it to be sweeter you can add honey or maple syrup to it.
I find the bright color of this berry drink attractive. Oh, and did I mention it is delicious?
How To Store And Freeze
- If you have leftovers or want to save your smoothie for later, pour it into an airtight covered container, such as a Mason jar, and refrigerate it for up to two days.
- To freeze your smoothie, pour it into an airtight freezer bag or freezer container, preferably plastic. If you use glass, use a wide-mouthed jar and leave at least 2 inches of headspace to allow for expansion. Freeze the smoothie for up to three months defrost in the refrigerator for several hours or overnight. If the smoothie separates after defrosting, shake or blend it for a few seconds.
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Make The Recipe Healthier
There are a ton of health benefits to both blueberries and raspberries that make this smoothie surprisingly healthy for you.
If you leave the honey out and opt for healthier variations of dairy, then this would be a super healthy smoothie.
Ready to watch how to make this delicious blueberry & raspberry smoothie, then be sure to check out the video below. It goes through everything you need to know for getting this recipe blended and ready for drinking.
If you just want the text version of the smoothie recipe, then you can find it underneath the video.
Preparing The Smoothie Bowl
The hardest part of this recipe is prepping your ingredients, which takes no time at all. Using the 4″ Gourmet Paring Knife, hull the strawberries and cut them in half . This makes blending a bit easier because the fruit is smaller.
Using the same knife, cut the avocado in half and then into quarters and remove the seed. Using the knife, cut out the flesh from one quarter of the avocado and dice.
Place all of the ingredients into the blender and blend until smooth. If you need it to be thicker, simply add some more ice.
Divide the mixture between two bowls and use whatever toppings you prefer. We used some of the fruit as well as some chocolate nibs and pumpkin seeds. Adding some crunch on top is the perfect ending to this dish.
The overall flavor of this Strawberry, Raspberry and Blueberry Smoothie Bowl is light and refreshing. Its a great way to start your day with a healthy and satisfying breakfast.
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What Blender Is Best For Smoothies
There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. I get smooth, consistent results every single time which is exactly what I want for all my smoothies! You can buy your own Vitamix 780 HERE.
Alright, are you ready to get going? This smoothie will blend together in just a few minutes and I love that I almost always have these ingredients on hand to make it.
This Raspberry Smoothie is a personal favorite, and I love that I can keep the ingredients on hand at all times!
Blueberry Raspberry Smoothie Recipe
This Blueberry Raspberry Smoothie Recipe is a quick fruity treat! The enticing purple shade of the drink attracts adults & kids for a sip.
This high antioxidant & low-calorie smoothie is a must-have!
Blueberries protect from cancer risks and serve as an anti-aging fruit by lessening DNA damage. Both berries are good for the heart & brain health.
Raspberries contain zeaxanthin antioxidant that shields the eyes from harmful blue light rays.
Almond milk is good for vision improvement, kidney, skin, & muscles. It also adds a nutty flavor to the Blueberry Raspberry Smoothie Recipe.
Learn how to make this mixed berry smoothie with almond milk by following these steps.
- Recipe Marker
- 0.75 cup unsweetened almond milk
- 1 Tbsp blue spirulina powder
- 0.25 tsp vanilla extract
- A handful of fresh blueberries & raspberries
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Luscious Blueberry Smoothie Recipe
This easy blueberry smoothie is made with frozen fruit blueberries, raspberries, yogurt, milk, and raspberry sorbet, all blended together for a creamy and refreshing luscious drink. Delicious breakfast or afternoon snack to get you through the day!
One of my favorite ways to kick off the morning is with a smoothie. Its perfect after a run on the treadmill and my kids love them, too.
This blueberry smoothie recipe is a family favorite, packed with fruit, yogurt, and raspberry sorbet and tastes as good as it looks!
How To Store Raspberry Blueberry Smoothie
It is always best to enjoy your smoothies as soon as they are made.
This raspberry blueberry smoothie also tastes the best and has the best texture when it is served immediately.
However, if you want to save the smoothie for longer time, you may transfer the smoothie to mason jars or glass jars and store in the refrigerator for about a day or so.
Just before serving, you may blend the smoothie again for the best results.
For even more longer storage, you can transfer the smoothie to ice cube trays and store in the freezer!
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Banana Blueberry Peanut Butter Smoothie
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
| 1 tablespoon vanilla yogurt, or more to taste |
| 1 tablespoon natural peanut butter |
| 1 scoop chocolate-flavored whey protein powder |
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
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How Do You Make A Mixed Berry Smoothie
This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes. I typically make these smoothies with apple juice as it eliminates the need to add any sweetener later on. Other liquid choices are skim milk, almond milk, coconut milk or even a cranberry juice would be nice. When I do sweeten smoothies, I typically reach for a little honey. Like I said, its really not needed here if youre using juice, but you may want to add some if you go with a less sweet liquid like skim milk.
I have an insanely picky 3 year old, and on days when I cant get her to eat more than 2 bites of anything, these mixed berry smoothies are a lifesaver. Nutrients, protein, fiber and they happen to be her favorite color, bright pink! So while this may be a simple recipe, its definitely worthy of sharing for all of you out there who are trying to get your families to eat healthier. Hope you enjoy!
Still hungry? Follow Dinner at the Zoo on , , and for more great recipe ideas!
Banana Mango Raspberry Smoothie
Make and share this Banana Mango Raspberry Smoothie recipe from Food.com.
Provided by Rita1652
| 1 banana, peeled |
| 1 mango, peeled and seeded |
| 1/2 cup frozen raspberries |
| 1/2 cup soymilk or 1/2 cup milk |
| 1 teaspoon fresh ground flax seeds |
| 2 ice cubes |
- Place all ingredients into a vita mix or blender.
- Pour and enjoy.
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Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!
Ever since I started to work from home, I need every excuse to get out of the house into the real world. Thats when I started to walk down the street to Starbucks and the donut store for a morning treat before I start my work day. But obviously the donut calories are not doing me any kind of justice. So with bikini season right around the corner, I decided to change up my morning routine with a healthy green smoothie.
But instead of having a green-green smoothie, I decided to throw in some frozen berries that I had on hand. Now I love all kinds of berries but Ive found that blueberries and raspberries make a great flavor combo. Plus, youll get that extra antioxidant boost! From there, I also added in a banana for some natural sweetness and old fashioned oats to keep you nice and full until lunch time.
You can also freeze individual smoothie packs in a Ziploc bag using your favorite combination of fruits. You can have a different smoothie every day, and it doesnt get easier than throwing everything straight from the Ziploc bag to the blender! Theres absolutely no thawing needed. All you need to is add your milk and oats when youre ready to blend. Super easy, right?
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More Smoothies To Try
If you love this recipe, then youre going to love a ton of other recipes that use either blueberries or raspberries.
Another delicious combination that you should check out is a smoothie that uses strawberries & blueberries as the main ingredients. There are just so many combinations that you can try out.
I also highly recommend trying the banana yogurt smoothie. Its one of my favorites as its got the perfect amount of banana and is so thick and creamy.
If you have anything you want to share on this blueberry raspberry smoothie recipe, then be sure to leave a comment below. I always enjoy reading your opinion, thoughts, variations, and whatever else you may have to share.
Raspberry Blueberry Banana Smoothie
Im sitting on the sofa and looking out at the window and all I can see is a blurry view of my neighbourhood. Yes, it is still hazy in Sunny Singapore. I wished all that white thingy in the air right now is just snow. Yeay, snow in Singapore. Oh well, a girl can dream right? And we girls dont just dream of makeup, clothes or handbags. Some of us girls have bigger dreams in life. I personally would like to study at Le Cordon Bleu or Notter School Of Pastry Arts but If I keep spending $547898798 at the supermarket every time, this isnt going to take place. Fine, I am digressing.
Moving on..
I absolutely love milkshakes. You know the ice cream + milk combo. It is not something I have often cause I know its isnt healthy. Damn you calories. I still need my creamy cold fix time to time, so a smoothie is the perfect replacement because it is:
Cold
Healthy
Yup, it has all the important elements. What kind of awesome is that?
A smoothie is so versatile, you can pump it with more nutrients if you prefer. Ingredients like almond butter, flax meal, Chia and protein powder can easily be incorporated in your smoothie. There is no processed sugar in this Raspberry Blueberry Banana Smoothie. I have added some honey in here, but you can also use agave or splenda.
- ¾ cup low-fat vanilla yogurt or greek yogurt
- ½ cup milk
- Sweetener of your choice
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