Berry Smoothie With Oatmeal
Turn your oatmeal into a luscious smoothie with this recipe.
Its brimming with a melody of berries and a handful of oats. And we cant forget the almond milk, of course.
Its fast, vegan-friendly, and perfectly sweet.
Im fond of blackberries, blueberries, and strawberries, but you can use whatever you prefer.
Just make sure theyre frozen, so your smoothie turns out cold rather than room temp.
Remember the Orange Julius?
While the mall may no longer be the hangout spot, you can bring back memories with this orange smoothie.
This whimsical delight has all the nostalgia of childhood without the heavy dose of added sugar.
It calls for just four ingredients and is a snap to whip up.
Not only will the kids love these smoothies, but parents will also approve of the ingredients.
Raspberry lovers will go nuts over this recipe for breakfast or an afternoon boost.
Raspberries have a sweet and tart fruity taste that does wonders in a creamy smoothie.
Oats help thicken this one up, while bananas add a natural sweetness.
A dollop of Greek yogurt is a fine choice for adding in probiotics and making it even more creamy.
As for the almond milk, I prefer the unsweetened kind. But if you want to make this taste more like dessert, vanilla almond milk works too.
This green dream is an easy way to get more leafy greens in your diet.
Its practically glowing with immune-boosting ingredients and has a delightful flavor to match.
Spinach is my top choice, but you can use kale too.
Popular Gluten Free Items At Smoothie King
Whether you need a smoothie boost for breakfast, lunch, or dinner, the Smoothie King gluten free menu can deliver the goods. They have a range of different nutritious a fruit-based smoothies that can help you get the most out of your next visit.
If youve been exercising, try one of their protein based smoothies. If you need something refreshing, go with any of their popular fruit choices.
With so many amazing choices to choose from, it can be hard to narrow down a list. Fortunately, we have all the most popular items right here for you to browse through!
If youre looking to pick up a smoothie that can help you improve your nutrition, the Activator is a great choice. It comes with bananas, gladiator protein, protein blend, muscle builder enhancer, turbinado, and non-fat milk.
Its the perfect choice after a workout. The cost of this smoothie is $7.29 for a medium.
If you want a smoothie that is delicious and also helps you build up your immune system, the Immune Builder is the way to to go. It comes with strawberries, bananas, herbal nutrition blend, turbinado, and soy protein.
All of these ingredients are blended to perfection. The cost of this smoothie is $6.99 for a medium.
The cost of this wonderful smoothie is just $6.69 for a medium.
Caribbean Way is another great smoothie blend from Smoothie King that has no gluten in it. Its filled with bananas, strawberries, papaya juice blend, and turbinado.
How To Custom Order Dairy Free At Smoothie King
Below are the dairy-free Smoothie King Ingredients as detailed by the company. This guide can be used to customize almost any smoothie on their menu. Ive noted top allergens where they might not be obvious. Always check in store before ordering to ensure the ingredients meet your dietary needs. Ingredients are subject to change at any time, and may be at risk for cross-contamination with milk or other top allergens. Only you can decide what is safe for your needs.
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Burger King Gluten Free Menu
Burger King Gluten Free MenuGluten is a sort of protein found in wheat, rye, and grain. Its found in an enormous number of various nourishments even ones that you wouldnt expect, similar to soy sauce and potato chips. Sans gluten nourishments are getting more accessible and available, including at eateries. Indeed, even drive-through eateries are offering gluten alternatives on their menu. Here is the finished Burger King sans gluten menu. Burger King doesnt have a great deal of gluten choices. A portion of their fixings, even a couple of the patties utilized on their burgers are without gluten yet they utilize destroyed lettuce. This basically implies on the off chance that you need to arrange a sans gluten burger, youll be getting all the fixings short the bun in a plate of mixed greens bowl.
We wish they had a lettuce wrap or far and away superior a without gluten bun choice. Be that as it may, there are as yet a couple of sides and treats to browse.
Smoothie King Offers New Vegan Smoothies Powered By Sunwarrior
NEW ORLEANS, September 30, 2014 Smoothie King Franchises, Inc., the leading smoothie franchise company with 700 stores worldwide, has introduced two new Vegan Smoothies Powered by Sunwarrior. The new menu items are blended with 100 percent pure Sunwarrior raw plant-based protein and other nutritious ingredients like superfoods acai and kale and antioxidant-rich mango.
Statistics show a growing interest in plant-based diets among all consumers, both vegan and non-vegan, said Wan Kim, owner and CEO of Smoothie King. By introducing these new menu options, we are catering to guests who seek plant-based protein in their diets. Our goal is to provide them with quick, easy and tasty ways to get the nutrition they crave on-the-go.
“It used to be that vegan protein was only of interest to hardcore vegans and vegetarians, said Jerry Burt, National Sales Manager of Sunwarrior.” Now we see a wider group of people – fitness enthusiasts, health-conscious parents, teens and baby boomers – who are incorporating plant-based meals into their daily lives. Replacing just one meal per day with a plant-based option can have long-lasting health benefits. The fact that these smoothies taste great makes it even better.”
Two Vegan Smoothies Naturally Powered by Sunwarrior have been added to the Smoothie King menu for this initial rollout:
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Smoothie King Menu And Prices
The Smoothie King is an American Smoothie Company and was founded back in 1973. And has been serving the passion of its customers and health ever since. Steve Kuhnau founded a smoothie King in the United States. Still, later in 2010, the owner of Smoothie King was taken over by Wan Kim, who has continued Smoothie Kings legacy after him and continued to do so, a healthy alternative for passionate people.
And maybe thats why Smoothie King has expanded across over three continents the United States, Trinidad & Tobago, the Cayman Islands, and South Korea as wellcelebrating more than 1000 stores worldwide. For Smoothie King isnt just some regular smoothie, it has always been more than that!
The Best And Worst Smoothies
And now for my list of the best and worst smoothies, from a nutritional standpoint. To be considered for the list, the item had to be called a âsmoothieâ or something very similar. The serving sizes range from 10 ounces to 24 ounces, so I ranked them by calories per ounce.
All of the smoothies in the âbestâ list are free of saturated fat, contain no more than 61 grams of carbohydrate and at least 4 grams of fiber, and have 17 calories or less per ounce.
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Like What You Are Reading
Want to learn more? Need to know if your favorite Soda is vegan? How about that morning coffee or orange juice think those are veganwell do you? Or how about those drinks from your favorite coffee chain or restaurant want to know if they are vegan? Its time to find out. Check out some of my other vegan articles:
Best Almond Milk Smoothie Recipes
Even though these almond milk smoothie recipes are dairy-free, theyre still wonderfully creamy, deliciously sweet, and totally filling.
Almond milk has a terrific shelf life, and its an excellent source of plant-based protein to boot.
Want to save this recipe? Enter your email below and we’ll send the recipe straight to your inbox!
Its a quick fix for turning any smoothie into a velvety dream. And it comes in different flavors, so you can mix and match it to suit your tastes.
Whether youre all about berries or cant get enough peanut butter, these almond milk smoothie recipes are a fantastic way to start your day.
So grab your blenders, and lets make some smoothies!
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Get Fit Blends Vegan Options:
- Stretch & Flex Pineapple Kale
- Stretch & Flex Tart Cherry
In this line of high-protein smoothies, Smoothie King uses Sunwarrior Organic Plant-Based Protein. There are only two official vegan options on the Get Fit Blends menu, but plant-based protein is an option at the chain as well as plant-based milk choices. Some of the other options on this menu can most likely be customized. Ask your local Smoothie King franchise to help make the necessary swaps.
What To Avoid At Smoothie King
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Smoothie King Peanut Power Plus Chocolate Smoothie
Dont have time to wait in line at Smoothie King on your way to work? I hear you!
Thats why I make their super creamy peanut power plus chocolate smoothie at home instead. Phew, what a mouthful!
Its super thick, chocolatey, and packed with protein.
Not only does it contain protein powder, but theres also protein from the peanut butter, nonfat yogurt, and unsweetened almond milk.
It would be a shame to ruin this masterpiece with artificial sugar. So use a banana and dates to sweeten the deal.
Smoothie King Expands Vegan Menu With Pumpkin Spice And Oat Milk
Smoothie King has announced several seasonal blends for pumpkin lovers, but the headliner is a Vegan Pumpkin Smoothie. This limited edition flavor is also the debut of oat milk to the Smoothie King menu. For years theyve offered Califia Farms Almond Milk as a dairy-free option, and now, theyre adding Califia Farms Oat Milk to give customers even more plant-based choices.
Below we have a full guide to the current dairy-free, plant-based, and vegan selections at Smoothie King. It includes menu items, custom orders, and even details on that seasonal Vegan Pumpkin Smoothie.
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What Smoothie King Smoothie Has The Fewest Carbs
NETCARBS UNDER 10 g*
- Gladiator® has decided on raspberries.
- Gladiator® chose nuts and cold brew coffee for his breakfast.
- Peanut butter and cold brew coffee are Gladiatorfavorites. ®s
- Gladiator® prefers kale and spinach.
- NO: protein blend in Slim-N-TrimTM Strawberry.
- Coffee with the Activator®. Bananas with nonfat milk are a no-no.
Stay Slim Blends Vegan Options:
This menu focuses on low-calorie blends, with every smoothie staying under 350 calories per 20 ounces. All but one smoothie in this category did contain milk and occasionally egg. Ask when ordering if those ingredients can be swapped for plant-based ingredients. Plant-based milks are usually low in calories, so sticking to your health goals will be easy!
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Does Smoothie King Use Added Sugar
Also, do Smoothie King smoothies have added sugar?
Smoothie KingIt is also lower in sugar than many other fast-food smoothie options. Some of these flavors have over 100 grams of sugar and over 600 calories for a small size.
Additionally, are Smoothie King shakes healthy? SMOOTHIE KINGSSTAY HEALTHYSMOOTHIESSmoothie King was interesting. The smallest size is 20 ounces, which is huge, Thomas points out. And I think how they label their smoothies is a bit misleadingtheir Snack Right options are really high-calorie. The Light & Fluffy for example, is almost 400 calories.
Furthermore, what sweetener does Smoothie King use?
Stevia is a plant-based sweetener. It has been used for centuries in South America to sweeten teas and other beverages. Smoothie King has opted for this plant-based alternative because, unlike honey, maple syrup, agave or molasses, our stevia-based sweetener has zero calories per serving.
What is in the protein blend at Smoothie King?
Proprietary protein blend of Whey Isolate, Egg White Powder, Hydrolyzed Whey Concentrate, Micellar Casein, with Amino Peptide Blend of L-Glutamine, L-Isoleucine, L-Leucine, L-Valine MCTs, Natural Flavors, Sucralose, Sunflower Lecithin, Vitamin Mineral Blend, and other ingredients.
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This Post Is For Informational Purposes Only
Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.
There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.
Each location of a chain restaurant has different management and staff, and some might have different owners. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Always verify the safety of your order for your needs at your current location.
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Best Vegan Smoothies At Smoothie King
As an Amazon Associate, I earn from qualifying purchases. I also participate in affiliate programs for Instacart, wine.com and Organic Wine Exchange. I am compensated for referring traffic and business to these companies.
The best vegan smoothies at Smoothie King. In this post, I am going to be sharing the best vegan smoothies on the menu at Smoothie King. Probably the biggest rival to Jamba Juice, Smoothie King offers a selection of smoothies and juices on its menu. But are these drinks vegan and what exactly are the best vegan options at Smoothie King ? Lets find out.
Smoothie King Vegan Options : Guide To Healthy Blends
Smoothies are a great way to add more fruits and vegetables to your diet, but they are infamous for being loaded with too many empty calories .
Thats not the case at Smoothie King, though. The smoothie chain offers fruit and veggie blends specially prepared to help you achieve various health and wellness goals. But do they have anything for us vegans?
Lets dig in and find out all about Smoothie King vegan options.
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Immune Builder Mixed Berry
The immune builder mixed berry smoothie is another vegan smoothie from the Be Well range at Smoothie King.
The ingredients are Bananas, Strawberries, Raspberries, Wild Blueberries, Apple Blueberry Juice Blend, Califia Farms Almond Milk, Pear Juice Blend, and Immune Support Enhancer.
If you want an immune-boosting berry hit this may the smoothie for you.
Lets Explore The Smoothie King Vegan Options All Of The Smoothie King Vegan Smoothies You Can Try
Smoothie Kings dedication to clean ingredients at over 1300 locations will be an added benefit to vegan diners. They have a full No-No List of everything they refuse to add to their smoothies, such as high-fructose corn syrup and added sugar. The chain uses clean blends of whole fruits and organic veggies. The smoothie franchise wants to help with your healthy lifestyle and fitness goals. By offering the best menu items with lots of customization they can do just that!
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Original High Protein Banana
This classic menu item provides a good mix of carbs and protein, making it a great smoothie to sip on after you hit the gym.
It contains 340 calories, 35 grams of carbs, 27 grams of protein, and 5 grams of fiber in each 20-ounce serving and is made with bananas, almonds, whey protein, and a dairy whey blend .
Studies show that pairing whey protein with resistance training can increase your muscle mass and improve your posture (
Peanut Butter Banana Smoothie
Its peanut butter and banana smoothie time! This magical duo is an impeccable combination in pretty much everything, amirite?
In my house, its one of those easy smoothie recipes we love and cant seem to get enough of! I must make this at least three times a week.
For a non-dairy option, almond milk is an excellent choice. The creamy, nutty taste goes perfect with this classic, and its good for your body.
If youre allergic to peanuts, use your preferred nut or sun butter to achieve the same effect.
Next to peanut butter, strawberries are the best natural pairing for bananas. They add a juicy tanginess to the dense sweetness of the banana.
And you know what makes it even better? Almond milk!
I like my smoothies super thick, so I go a little light on the liquid. But if youre the opposite, add as much almond milk as you please.
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Smoothie King Customer Care Service
Complaints or Compliments? Issues or Suggestions? No worries at all. Why? For Smoothie King, Customer Care Service is all ears for either. And not to mention Smoothie King Customer Care is just an email away if reached out through the given below information and contact details to make all your worries, dissatisfactions or problems go poof in the air
Official Website: https://www.smoothieking.com/
Smoothie King Near Me
Understandably, you want to try Smoothie King and its amazing Smoothie range. And dont worry if you dont happen to know your nearest Smoothie King store. Just click on the Location option, displaying on the top of the dashboard of the site. Now enter the name of your state, city, or town and spot your nearest and farthest Smoothie King all at once.
Smoothie King Hours
WARNING: Before you head out for your nearest Smoothie King, make sure you do glance over the given table below. Why? Well, who knows it might just help you to avoid some unexpected hassle
Smoothie King is owned by SK USA, Inc., headed by CEO Wan Kim.
How much is a medium Smoothie at Smoothie King?
Medium Smoothie at Smoothie King is for just $7.49.
What day is Smoothie King half price?
Friday is the Half-price day at Smoothie King.
What is the healthiest drink at Smoothie King?
Smoothie King Slim Blend, Slim N Trim Orange Vanilla, is the healthiest smoothie at Smoothie King.
Are Smoothie Kings smoothies healthy?