The Best Strawberry Smoothie
Even with such a seemingly basic recipe, theres actually a trick that makes some strawberry smoothies taste better than others.
The trick is to use frozen strawberries instead of adding ice, because this will result in a thicker and creamier smoothie with a much deeper strawberry flavor.
If using fresh strawberries, just cut off the stems and freeze them beforehand, or you can buy the berries already frozen. Before blending, thaw them just enough so they arent rock hard and can be easily blended.
Serve for breakfast, with homemade Vegan Donuts
How To Make Smoothies Without Yogurt
Figuring out how to make smoothies without yogurt is easy as long as youve got a few replacement ingredients on hand. First off, one of the king substitutes for yogurt in smoothies has to be coconut milk. It is full of fat and gives you that nice creamy texture that you get from typical yogurt smoothies. Also, it gives you a nice little undertone of coconut and sweetness so you dont need to add extra sugar.
You can also stock up on nut milks like almond milk, cashew milk, and hazelnut milk. Additionally, for people who can handle soy, you can also utilize soy milk. Although the milks are thinner in consistency than yogurt, you still get that creaminess when you whip them up with other ingredients. Additionally, using nut butter will give you amazing flavors, healthy fats, and protein as well as that super creaminess.
And finally lets not forget the star ingredients of our smoothies: fruits and veggies. But all fruits and veggies are not created equally when it comes to consistency. Some have a lot more water while others give you more starches that can result in a creamy consistency when they are mixed up in a blender. Avocadoes are fantastic for smoothies due to their fat content and texture. Additionally, frozen bananas, zucchini, pumpkin, and sweet potatoes can also be added to smoothie recipes without yogurt to get that silky texture you crave.
Substitutions You Can Make
Instead of pineapple: Make your smoothie with just mango or substitute it with starfruit, oranges, strawberries or banana.
Instead of coconut milk: Make your mango smoothie with almond milk or cashew milk.
Instead of frozen fruit: Frozen fruits make the smoothie nice and cold and give it a creamier texture. But feel free to use fresh mango and fresh pineapple, and add ice to make your smoothie cold.
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Berry Blast No Banana Smoothie
Low in sugar and packed with antioxidants, berries are one of the healthiest fruits you can add to your diet. Unfortunately, they can be quite pricey and lacking in quality when out-of-season. The solution? Frozen berries! Picked at the peak of freshness and flash-frozen, they have all the nutrition youd get from in-season berries, for a fraction of the price.
Minute Frozen Fruit Smoothie
This simple Frozen Fruit Smoothie is made with just three ingredients and so creamy and delicious! Its perfect for an on the go healthy breakfast or an easy snack.
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Unlike my husband, Ive always been more of a milkshake/ice cream lover than a smoothie lover.
But that all changed one night when my mother-in-law made this easy fruit smoothie using frozen fruit and yogurt. I skeptically took a sip and much to my surprise found it quite delightful. It was thick, creamy and refreshing!
In fact, I became such a fan that this simple fruit smoothie has become a regular Sunday evening dinner staple, as you may have seen on my frugal menu plans.
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Frozen Fruit Smoothie Recipe Without Yogurt
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How To Freeze Fruit For Smoothies
To make smoothies even easier, freeze fresh fruit into portions. You can even prepare smoothie packs and freeze them for a grab-and-blend smoothie option.
To freeze fruit for smoothies, rinse and chop fresh fruit into small pieces. Pat them dry then arrange, in one layer, on a parchment paper-lined baking sheet. Slide the baking sheet into the freezer and freeze until hard .
When the fruit is hard, divide it between freezer-safe bags and keep it in the freezer for your next smoothie.
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Why Use Frozen Fruits In Smoothies
Its so convenient!
Most supermarkets sell frozen smoothie packs these days.
Theres no need to wash or cut the fruits. Everything is done for you already. Its a huge timesaver!
You wont even have to defrost the fruits before making smoothies. Just open the bag, add some to your blender and youre good.
Just because its convenient doesnt mean its less healthy!
Fruits are picked and frozen at peak ripeness. Studies show again and again that frozen fruits retain at least as many vitamins, minerals, as fresh fruits. Some fruits can even retain more vitamins when theyre frozen than when theyre bought fresh.
Using more frozen fruits also means less spoilage.
Frozen fruits are good for months, instead of just days. You can easily enjoy your favorite fruits at any time of the year.
Using frozen fruits actually makes your smoothies taste better.
Some people like to use ice cubes in their smoothies, I like using frozen fruits. A chilled smoothie simply tastes better, theres no question about it. Save the ice, and add some frozen fruits instead.
Best Blenders For Smoothies
OK, youve got all of your smoothie ingredients prepped and ready to go, now how are you going to blend them up?
The key here is powerful.
You want to use a blender capable of completely mixing up all of the ingredients until they are smooth and creamy.
Here is a list of the best blenders for making fruit smoothies:
- Nutribullet A wonderful personal-sized blender option. Make sure you use the larger cup in order to fit all of the ingredients without going over the max fill line.
- Ninja Blender is also another great option!
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Other Smoothie Recipes You May Enjoy:
Prep Time: Total Time:
A Strawberry Pineapple Smoothie is an easy way to enjoy a fruit filled breakfast. All you need is 3 ingredients and about 5 minutes to prepare this quick drink.
- 2 ½ Cups Frozen Strawberries
- 1 ½ Cups Frozen Pineapple
- 1 – 1 ½ Cups Milk or Juice
- 1 Tablespoon Honey, optional
Berry Smoothie Recipe Without Yogurt
The berry smoothie recipe without yogurt is a perfect beverage if youre on a diet. Its because you can use a variety of fruits or kinds of berries.
This allows you to enjoy a substantial amount of antioxidants to boost your immune system as well as protect your eyes and heart.
Likewise, drinking the smoothie allows you to get fiber and other nutrients including Vitamin C, K and E, copper, pantothenic acid, manganese, potassium, Omega-3 fatty acids, magnesium, biotin and folate.
In making this smoothie, youll need the following ingredients:
- 1 cup of milk
- Ice cubes
- 1 tbsp. sugar or honey to taste
Make sure to use fresh fruits and wash them before peeling the banana. Add all the ingredients in the blender. While blending the ingredients, see to it that there are no lumps.
Once all the fruits are dissolved, you can add the ice cubes and push the high-speed button of the blender until the smoothie becomes slushy.
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Smoothies Without Bananas Filling And Creamy Recipes
Add the yogurt, milk, and seeds into the glass Another way to make it a really smooth concoction is to use a blender shaker bottle.
3 ingredient banana berry smoothie make with or without. 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted medjool dates 1 cup water 1 teaspoon vanilla extract for wild.
3 ingredient banana berry smoothie make with or without. 1 cup frozen wild blueberries juice and zest from 1/2 lemon 1/2 cup canned pears in juice
71 smoothies without bananas apple smoothie recipes. 1 cup of greek yogurt 1 cup of almond milk
71 smoothies without bananas smoothie without banana. Add 2 tbsps of protein powder, ¼ cup smashed strawberries and ½ ripe banana.
Angels food healthy smoothie recipe smoothie recipes. Add the yogurt, milk, and seeds into the glass
Banana smoothie with blender recipe smoothie without. Another way to make it a really smooth concoction is to use a blender shaker bottle.
Banana smoothie with blender recipe in 2020 mango. Best tips for making the best smoothie recipe without bananas
Berry cheesecake smoothies or how to make a smoothie. Continue to add some liquid at a time and then thoroughly.
Best smoothies without a blender in 2020 easy healthy. First of all, choose soft fruits or vegetables.
Cardamom peach smoothie recipe by green blender smoothie. First up, you need ice to keep your smoothie cool and refreshing.
S To Make A Perfect Fruit Smoothie
No matter what kind of fruit smoothie recipe you are making, you can follow these steps.
Now that you have a great idea of making any fruit smoothie lets look at how to make some of the most popular fruit smoothies.
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Frozen Fruit Smoothie Recipes
Youre probably aware that eating a diet rich in fruits and veggies is good for you. Smoothies are an easy way to incorporate more of the good stuff into your diet.
I love using frozen fruits in my smoothies. It saves me a lot of time and makes smoothies even more refreshing and delicious!
A little down below youll find my favorite frozen fruit smoothie recipes. But before well get to the recipes, here are a few tips on why and how to make frozen fruit smoothies
Replace Yogurt With Plant Based Milk
Replacing yogurt with milk as point #1 is a common choice, but you can substitute with plant-based milk if youre vegan or lactose intolerant.
The main idea why most people are adding yogurt is because it will give their smoothie a good amount of fats from the milk. In the end, it will make the smoothie thick as fudge.
The good thing is we can still get some amount of fats from plants, especially from peanuts. That is why it is very common to use almond milk, coconut milk, or soy milk to replace dairy milk.
These vegan milk are easy to get in the groceries, or if you want, you can make at home with a juicer or blender.
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A Few More Notes On This Recipe
- You could easily substitute another frozen fruit for the frozen strawberries. Frozen raspberries, blueberries, mango, peaches, or pineapple would all be delicious.
- If youre using only fresh fruit make sure to add a handful of ice to cool the smoothie down and thicken it up!
- If youre using only frozen fruit you may need to add a little extra liquid to make sure the smoothie will move freely through your blender blades.
- This smoothie could be made ahead of time and stored in the refrigerator. It wont be as thick if you drink it later but it will still be delicious!
- If you want to add some extra nutrients to this smoothie feel free to throw in some add ins! Chia seeds, hemp seeds, almond butter, and collagen would all be good.
Frozen Berry Smoothie Recipe Healthy Berry Smoothie
Additionally to its great texture, this frozen berry smoothie recipe is EASY, ready in 5 minutes, and healthy. It should be noted that any blender, whatever its power, can make this keto berry smoothie in no time. All you need are 4 simple ingredients, including:
- Frozen blueberry and raspberry I love to pick berries from my garden in summer and freeze them for the rest of the year. Otherwise, you can use frozen berries from the store or quickly freeze your fresh berries for 4 hours before using them in this recipe.
- Coconut cream canned coconut cream is the best to add an extra thick creamy texture to your healthy berry smoothie. If you are on a keto diet, using full-fat coconut cream is a great option to boost your fat-burning. And it will make the perfect keto smoothie. On the other hand, if you are looking for a low-carb berry smoothie with few calories, use light coconut milk. It will have the same texture without the extra calories.
- Unsweetened almond milk keep reading to learn more about its benefits in this frozen berry smoothie recipe.
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Non Dairy Smoothie Recipe
This easy berry smoothie is a great non dairy smoothie recipe that everyone can enjoy. We are making a smoothie recipe with no yogurt!
This recipe uses frozen berries for smoothies and it helps eliminate the need for things like yogurt or milk in the drink. It’s a great way to keep your calories, fat, and dairy intake low while still getting to enjoy a delicious smoothie.
If you like making smoothies but you can’t have dairy or you want to cut back on diary this is the berry smoothie recipe for you!
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When it comes to making smoothies there are a lot of different opinions on what makes them healthy, if they are good for you, and more.
One of the ways that I like to keep my smoothies on the lighter side is by avoiding adding any dairy to them! This berry smoothie recipe with no yogurt uses frozen berries to eliminate the need for added ingredients and it keeps the smoothie creamy without dairy products.
What To Mix With The Smoothie
- Give this smoothie some crunch by serving it with some granola. My homemade granola recipe goes really well with it.
- Turn this smoothie into a cocktail by adding some rum and giving it a piña colada vibe.
- What other fruits should I put in my smoothie? Another fruit that goes really good with mango is starfruit! Check out my Starfruit Mango Smoothie recipe.
- Add extra nutrition to this by adding a scoop of your favorite protein powder. I recommend Vital Protein collagen peptides.
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Smoothies Without Yogurt Recipes
Lets get right into the smoothie recipes. Here are my favorite, top six smoothies made without yogurt. They are all perfect for anyone who is looking to stay away from dairy or anyone who just doesnt like the tangy taste of yogurt.
Some of these smoothie recipes with no yogurt are complete classics. We all love a good strawberry banana smoothie! Other recipes may excite you and encourage you to try something new. No matter which recipe you choose to try first, you will not be disappointed.
What Do I Need To Make A Non Dairy Smoothie Recipe With Frozen Berries
For this recipe we will be using frozen blueberries, strawberries, raspberries, raw honey for sweetness, and some almond milk. You can use whatever milk substitute you prefer. I use unsweetened plain or vanilla almond milk which works nicely to help smooth out the berries.
You can start with 1/2 cup and add more if you prefer your berry smoothies to be a little thinner / thicker. Adjust the almond milk as needed for your desired thickness.
You can also add in other things, berry smoothies are really flexible and they are delicious which means that you can hide things in therelike greens powder or protein powder. The berries will cover a lot of other ingredients so if you have picky eaters this is a good smoothie to use as a base for kids who need extra nutrients!
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