Tropical Smoothie Cafe Columbia Md

Don't Miss

This Silent Killer Is Making You Fat And Sick How To Know If Youre At Risk And What To Do About It

Class-action lawsuit against Tropical Smoothie Cafe

For years you have been hearing about the importance of maintaining a healthy diet to maintain better health and optimal weight. Study after study links poor diets that are highly refined and loaded with sugar, preservatives and saturated fats to nearly every chronic disease.

Yet so many still have not changed their diets or demanded higher quality foods from manufacturers. Low quality foods creates inflammation in the body which is directly linked to diabetes, heart disease, arthritis, cancer and numerous other major diseases. Tropical Smoothie Cafe Columbia, Md

Green Smoothies For Weight Loss: Tropical Smoothie Cafe Columbia Md

A major benefit of Green Smoothies is weight loss. Keep in mind, not all smoothies are created equal however. Some are very healthy while others, not so much. A proper green smoothie for weight loss includes lots of leafy greens and other vegetables, whole fruits such as a banana or apple, and water. Avoid adding dairy, such as milk or yogurt, as these add unnecessary fats and calories, and can irritate your digestive system.

One major weight loss guideline is to increase your intake of vegetables, healthy fiber and fruits. Green smoothies offer a quick and convenient method for this AND they are super quick and easy to make. Just throw everything in a blender for a few seconds, pour it in a travel cup and you are ready to go. The fiber helps you feel full, reducing the urge for unhealthy snacks between meals.

Frequently Asked Questions And Answers

What are people saying about juice bars & smoothies in Columbia, MD?

This is a review for juice bars & smoothies in Columbia, MD:

“Are you in love with the Watermelon Mojito Smoothie from Tropical Smoothie as much me? I can’t get enough of this melon frozen fruity and yummy drink! And since I’m spending a king’s ransom on getting them , I thought I would give a high five to the creators of this addition. Good job!The store: clean, organized and clearly adhering to standard COVID guidelines.Staff: Although, no one greeted me the service was efficient and respectful. My favorite Watermelon smoothie was made to perfection. I watched the two employees crank out 8 smoothies and at least 6 food orders while waiting for my smoothie.”

You May Like: Smoothie King Application Employment Online

What Causes Food Related Inflammation

Everything that you bring into your body impacts it for better or worse. Refined foods loaded with chemicals, pesticides and other toxins, medications, excess amounts of sugar, and other harmful things that you ingest or absorb into your body wreaks havoc on your digestive system, changing the PH balance, altering the bacterial composition, and damaging the protective lining in your stomach and intestinal tract. Tropical Smoothie Cafe Columbia, Md

This is referred to as leaky gut

The lining of your digestive tract is designed to protect your body and immune system from toxins and allergens in your digestive system. When damaged, food particles get through the barrier and activate your immune response. Your body begins attacking your food as if it was a foreign invader. This imbalanced immune response creates chronic inflammation in the body, leading to weight gain and other major health conditions.

The #1 Easiest And Fastest Way To Fight Inflammation

Tropical Smoothie Cafe

When made properly, a green smoothie is an ideal meal replacement that provides you with lots of valuable nutrients and helps reduce inflammation in your body.

Anti-inflammatory foods include fruits, leafy green, nuts, seeds and other healthy ingredients that also are all primary ingredients in green smoothies! Adding green smoothies into your diet is simple and fun, not to mention when made correctly, they taste like dessert! There are numerous recipes and combinations that keep things interesting and tasty. Even replacing just one meal a day can make a massive difference in your health, one you will SEE and FEEL within only a few days.

Watch the Free Presentation below to Learn more about the health benefits of green smoothies as well as a super simple way to get started losing weight and improving your health TODAY.

Don’t Miss: Low Carb High Protein Smoothie King

Tropical Smoothie Cafe Columbia

#78Restaurants in ColumbiaPoor Customer Service

I have always enjoyed the food at Tropical Smoothie but today the Customer Service was horrible at the 6455 Dobbin Road, Columbia, MD location. I waited patiently for my food for 20 minutes. When the cahier was asked about the order, she went in the…back and was given the order off of a station. When I asked how long the food was there, the cashier shrugged her shoulders. I told her an apology would be appreciated, which was not received. I work in the service industry and the lack of acknowledgement for a mistake is inappropriate and unwarranted. Poor customer services has sunk once thriving businesses. I will spend my dollars where they are appreciated. This business would benefit from a Chick-fil-A Training.More

took the grandkids here for a healthy treat and they loved the fresh strawberry smoothies, they were delicious!

My wife and I popped in here for a couple smoothies and Boy, did we love it. I got a Health Nut Smoothie with Pea Protein, and my wife got the Triple Berry Oat Smoothie with No Whey Protein and substituted with Pea Protein. Yummmmmmy!

Stopped in with large group for lunch. Very quick, food was great, and friendly service. Would recommend.

What Foods Are Anti

Let food be your medicine.You CAN lose excess weight, reduce chronic pain, and reduce your risk of serious chronic illness ~ and even possibly reverse chronic illness ~ simply by making positive changes to your diet. Cut out inflammatory foods and add in more whole, healthy, anti-inflammatory foods that are nutrient dense, high in omega 3 fatty acids and antioxidants.

Here are some foods to start incorporating into your diet:

  • Berries
  • Seeds and nuts
  • Beans and legumes

Adding these and other ANTI-inflammatory foods into your diet reduces oxidative stress, increases absorption of vital nutrients and triggers a number of reactions and critical body processes. These create a reduction in inflammation and begin to reverse the damage created by poor food choices.

As you continue to increase these foods in your diet and reduce or eliminate more harmful foods, you WILL lose weight and have LESS bloating, pain and swelling. If you have a chronic illness, you are likely to notice a reduction in symptoms and improved overall health.

Depending on your circumstances, a gradual shift in your diet may reduce the likelihood of backsliding, however choose based on your personal health needs and the recommendations of your healthcare professionals and nutritionists.

The Good News

You May Like: Cancer Fighting Smoothies Recipes

Foods That Cause Chronic Inflammation:

You know already that highly refined and processed foods are very problematic for your health. Refined sugars and grains lack nutritional value and contribute to obesity, heart disease, type 2 diabetes, cancer, auto-immune diseases and many other major health problems. Saturated fats are another big contributor to disease.

What you may not be aware of is that there are also foods that are more likely to activate the immune system and cause inflammation. As your body reacts to these low-level allergens, you may experience hormonal imbalance, mood swings, joint pain, sinus and respiratory issues, headaches, digestive issues, fatigue, and weight gain. The symptoms develop slowly over time and, perhaps with the exception of weight gain, the cause is rarely associated with food. As a result, you may turn to medication or other medical testing and procedures in hopes of getting relief, yet if your diet remains unchanged, you will not find lasting relief.

  • Artificial additives

Tropical Smoothie Cafe 6455 Dobbin Rd Ste 35 Columbia

TROPICAL SMOOTHIE CAFE #baltimore #maryland #usa #tropicalsmoothie

If you’re craving some health food food in Columbia, then you’ve come to the right place! Tropical Smoothie Cafe is known for being an outstanding health food restaurant.

In comparison to other health food restaurants, Tropical Smoothie Cafe is inexpensive.

There are other nearby neighborhoods that Tropical Smoothie Cafe in 21045 serves beside Columbia, and they include places like Snowden Ridge West, Owen Brown, and Long Reach. If you want to see a complete list of all health food restaurants in Columbia, we have you covered!

Looking for other top health food restaurants in Columbia? More popular places to try are Subway, Chipotle Mexican Grill, or Hunan Diamond. If you don’t mind traveling a bit, we can also recommend more great places to eat health food food in nearby cities. Just give Tropical Smoothie Cafe in Bethesda, Herbalife-Independent Distributor in Bowie or Tropical Smoothie Cafe in Glen Burnie a try. Make sure to come back and leave a review at about what you liked and any recommendations for other users in our community!

After your meal at Tropical Smoothie Cafe, don’t forget that Columbia has a ton of amazing restaurants to try. Come back to and find tons of great restaurants in Columbia, take out restaurants in Columbia, or fast food restaurants in Columbia.

Don’t forget to tell your friends how your experience went at Tropical Smoothie Cafe in Columbia by leaving a review here at!

Don’t Miss: Smoothie King Center Seating Chart With Row Numbers

Ready To Get Healthy And Lose Some Serious Weight Fast

Adding healthy green smoothies into your diet is a quick and easy, all-natural way for busy women to improve their health and lose weight. There are lots of delicious recipes that are quick and easy to make and wont break the bank. Whether you are just trying to lose the last 5-10 lbs or you want to lose 30 lbs or more, I encourage you to watch this FREE video presentation and try my Smoothie Diet Program to see how effective detox smoothies for weight loss can be. Tropical Smoothie Cafe Columbia, Md

Reviews For Tropical Smoothie Cafe

Good Food and Refreshing Smoothies! I have tried the Chipotle Chicken Flatbread and the Jerk Wrap and the Sunrise Sunset Smoothie, they were great! Clean store and friendly staff. Definitely coming back to this place!

All I can say is Avacolada is the BEST and smoothest smoothie ever and staff is always welcoming with smile. Not grainy or sugary but perfect combo without bitterness I can’t go a week without having this one thing! You can pre order at lunch time to avoid lines even though the crew whips the meals up pretty fast. My son loves the quesadillas. Hot, fresh made food!

All I can say is Avacolada is the BEST and smoothest smoothie ever and staff is always welcoming with smile. Not grainy or sugary but perfect combo without bitterness I can’t go a week without having this one thing! You can pre order at lunch time to avoid lines even though the crew whips the meals up pretty fast. My son loves the quesadillas. Hot, fresh made food!

Recommended Reading: Smoothie Recipes For Cancer Patients

Beautiful Skin Hair And Nails:

Antioxidants are natures magic pill for bringing out your natural beauty. Fresh fruits and vegetables are a powerhouse of nutrients and antioxidants. This, combined with the detoxification benefits of green smoothies leads to clear, glowing skin, stronger nails and lustrous, healthy hair. They help reduce or eliminate eczema and other skin conditions.

Boost Your Self Confidence

Tropical Smoothie Cafe to open 25 Maryland locations in five years ...

What? How is a smoothie going to do that? Well, first, you are making a conscious choice to do something good for you. It is a decision you can feel good about. Instead of grabbing something quick that you know is bad for you and is going to make you feel icky, you can make a quick smoothy and drink it on the go, knowing you are nourishing yourself by putting healthy food into your body. Second, as your body releases all the toxins its been storing up, you feel better in your body. And, of course, as you drop excess weight, you will feel better about yourself and your body. Its an all-around win-win.

Recommended Reading: Seating Chart For Smoothie King Arena

Frequently Asked Questions :

  • Where is Tropical Smoothie Cafe of Columbia MD?

    Tropical Smoothie Cafe of Columbia MD is located at: 6455 Dobbin Rd, Columbia, Maryland 21045.

  • What is the phone number of Tropical Smoothie Cafe of Columbia MD?

    You can try to dialing this number: 730-6564 – or find more information on their website:

  • What is the opening hours of Tropical Smoothie Cafe of Columbia MD?

    Monday: 07:00 – 21:30

Feel More Energized Tropical Smoothie Cafe Columbia Md

Adding the right nutrients into your body while releasing toxins will give you a serious energy booth. You feel better. More energy also boosts your metabolism so you burn more calories. With all the responsibilities you juggle every day, wont it be great to have the energy to manage it all and still have some left over for fun? You can play with the kids, have some fun with your spouse, or add in some quality time for yourself.

Don’t Miss: Detox Organics Recipes

Improved Digestion And Gut Health:

All that fiber is great for clearing out your digestive tract. This alone has wonderful health benefits as your health starts in your gut. A clear and healthy digestive tract brings less bloating, reduced weight, improved toxin elimination, stronger immune system, increased mental clarity, and more energy.

Tropical Smoothie Cafe Columbia Md

This Healthy Breakfast Smoothie Bowl is Goals
  • $6455 Dobbin Rd

    This is a placeholder

    They have apple pay now. My review is 5 stars. Good Food, good smoothies. I’m glad they listened it’s been Atleast 4 years!w more

  • Delivery

  • $$9150 Baltimore National Pike

    This is a placeholder

    Excellent excellent service by Mike last night. I requested something old and he made my day by making it for me. Great customer see more

  • Delivery

  • 15638 Old Columbia Pike

    This is a placeholder

    Are you in love with the Watermelon Mojito Smoothie from Tropical Smoothie as much me? I can’t get enough of this melon frozen fruity and yummy drink! And more

  • Delivery

  • $927 Washington Blvd

    This is a placeholder

    A coworker got me hooked on the Bahama Mama smoothie and that is the only smoothie I’ve tried and order, it’s really really good. I tried to recreate it at more

  • Delivery

  • $$8874 McGaw Rd

    This is a placeholder

    Came here on a Friday to get a smoothie. They don’t have the $5 Friday smoothies promotion anymore. They now have the “$1 Up Friday” promo that for $1 you can more

  • Delivery

  • $358 Main St

    This is a placeholder

    We never would have found this place without actively searching for a good breakfast/sandwich cafe but man are they freaking incredible. So far we have tried more

  • Outdoor dining

  • $10300 Little Patuxent Pkwy

    This is a placeholder

    I had a fairly decent experience here. When I arrived, no one was actually manning this space, which is more-or-less a kiosk under an escalator in this mall. I more

  • Outdoor dining

  • Delivery

  • Recommended Reading: Mango Pineapple Smoothie Mcdonalds Price

    What Is Inflammation

    Inflammation is a naturally occurring immune response in the body. Your body responds to the presence of injury or foreign invaders such as a virus or bacteria by sending chemicals and white blood cells to fight them off, helping your body heal and protect itself from illness. Naturally, this is a good thing that helps to keep you healthy.

    So, what happens when there is chronic inflammation? Tropical Smoothie Cafe Columbia, Md

    When the body is out of balance your immune system steps into overdrive, causing chronic inflammation, weight gain, pain and disease. Chronic inflammation occurs even when the bodys immune system is activated but is not threatened by a foreign invader. Food is one of the primary causes of chronic inflammation AND is the primary remedy.

    Popular Articles

    More Recipes Like This