Smoothie King Vegan Options 202: Guide To Healthy Blends
Smoothies are a great way to add more fruits and vegetables to your diet, but they are infamous for being loaded with too many empty calories .
Thats not the case at Smoothie King, though. The smoothie chain offers fruit and veggie blends specially prepared to help you achieve various health and wellness goals. But do they have anything for us vegans?
Lets dig in and find out all about Smoothie King vegan options.
Smoothie King Vegan Options
With a focus on whole food ingredients, Smoothie King has many vegan smoothie flavors to choose from!
Smoothie King wasnt always about clean eating, but recently the franchise stepped up its game by focusing on using whole foods as ingredients and eliminating unnatural ingredients from their products.
You can check out Smoothie Kings Clean Blends promise here where they list over 50 unhealthy ingredients that will never be added to their smoothies.
While some of their smoothies contain animal products, it is very easy to order Smoothie King Vegan Smoothies at this restaurant.
Just keep in mind that cross-contamination may occur. So if you have a serious food allergy, be sure to voice your concerns when you order, or contact Smoothie King directly before you go.
There are four categories of smoothies to choose from depending on your goals and lifestyle:
If you want to quickly find a smoothie thats right for you, take Smoothie Kings Fuel Finder quiz! The quiz narrows down their flavors by allowing you to set your goals, your flavor preferences, and any dietary restrictions.
Original High Protein Banana
This classic menu item provides a good mix of carbs and protein, making it a great smoothie to sip on after you hit the gym.
It contains 340 calories, 35 grams of carbs, 27 grams of protein, and 5 grams of fiber in each 20-ounce serving and is made with bananas, almonds, whey protein, and a dairy whey blend .
Studies show that pairing whey protein with resistance training can increase your muscle mass and improve your posture (
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Mango Kale Smoothie King
However, red kale, or Russian kale, has softer leaves and a sweeter taste, and is amazing in salads and when added to smoothies. If you can, find red kale for our recipe, wash well, remove the stems, and pat dry to avoid it from wilting. Store what youre not using loosely wrapped in paper towels in the refrigerator for up to four days.
Ingredients. 1 cup almond milk or milk of your choice. 1/2 banana frozen. 1 cup chopped mango. 1/2 cup chopped fresh pineapple. 2 cups fresh spinach or kale. 1/2 cup of ice.
A Kale Smoothie Recipe Thats Actually Delicious. If the idea of a vegetable as ferociously green as kale in your breakfast routine makes you wary, I am begging you to give this kale pineapple smoothie recipe a try. Ive made dozens of green smoothies over the years, and this one is truly the best of all the healthy green smoothies in the land.
Months ago, Smoothie King generously offered to send me a gift card so I could try their then-new vegan smoothies powered by Sunwarrior. Unfortunately, it arrived just as the weather was taking a turn for the worse and I was taking my annual hibernation from smoothies, so Ive only just recently visited Smoothie King to have a go at the vegan options.
21 Day Fix Information. water or milk of choice Heres the food list so you can figure out how to count your milk! chopped kale 1 G. frozen pineapple 1/4 P fresh parsley or mint, to preference. fresh ginger, peeled, optional. avocado, optional 1 B.
Angel Food Smoothie Mix
The angel food smoothie mix is among the most effective shakes of Smoothie mix King. According to the preference, it will certainly provide enjoyment to your detects, although we can not classify it as the healthiest smoothie mix at Smoothie mix King.
The smoothie mix consists of strawberries, turbinado, banana, pure Vanilla essence, non-fat completely dry milk powder, water, and also fell apart ice.
So allows look into exactly how they made this tasty smoothie mix:
Active Ingredients:
Icy strawberries Turbinado sugar Sliced up banana Vanilla essence Non-fat completely dry milk powder Water Collapsed ice Additionally they include collagen supplement to this smoothie mix
Refine:
Mix all the active ingredients right into a mixer till it ends up being thick and also accomplishes an also uniformity. After mixing, put it right into a glass and also delight in the smoothie mix.
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Immune Builder Mixed Berry
The immune builder mixed berry smoothie is another vegan smoothie from the Be Well range at Smoothie King.
The ingredients are Bananas, Strawberries, Raspberries, Wild Blueberries, Apple Blueberry Juice Blend, Califia Farms Almond Milk, Pear Juice Blend, and Immune Support Enhancer.
If you want an immune-boosting berry hit this may the smoothie for you.
Smoothie King Debuts Vegan Mixed Berry Smoothie
Smoothie King is making it easier to live a vegan lifestyle with the new Vegan Mixed Berry Smoothie, available nationwide Tuesday: a meal-replacement, plant-based wellness blend featuring the exciting addition of Califia Farms Oat Milk.
Smoothie King has always been about fueling our guests healthy lifestyles, and were excited to offer a new way to support their wellness goals, said Smoothie King CMO Rebecca Miller. The Vegan Mixed Berry is the perfect meal replacement to help guests remain committed to plant-based living.
Smoothie Kings lineup of vegan smoothies are a guest favorite, but the Vegan Mixed Berry offers a new and unique twist with the addition of Califia Farms Oat Milk. This popular, non-dairy alternativewhich can be substituted into any smoothie on the menuis made with gluten-free oats and has a smooth and naturally-creamy taste guests love.
Along with Califia Farms Oat Milk, Smoothie Kings Vegan Mixed Berry Smoothie is made with whole strawberries, wild blueberries, raspberries, banana, super grains, Sunwarrior organic plant-based protein, apple blueberry juice blend and pear juice blend. It has 13 grams of protein and half the recommended daily fiber in a 20-ounce serving.
For guests eager to try the new Vegan Mixed Berry Smoothie, Smoothie King is hosting a free sampling event. Between 2 6 p.m. on September 29, get a complimentary, 12 oz. Vegan Mixed Berry with Smoothie Kings Healthy Rewards app.
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Smoothie King Vegan Options : Guide To Healthy Blends
Smoothies are a great way to add more fruits and vegetables to your diet, but they are infamous for being loaded with too many empty calories .
Thats not the case at Smoothie King, though. The smoothie chain offers fruit and veggie blends specially prepared to help you achieve various health and wellness goals. But do they have anything for us vegans?
Lets dig in and find out all about Smoothie King vegan options.
The Final Sip The Best Vegan Smoothies At Smoothie King
The best vegan smoothies at Smoothie King. How friendly is Smoothie King when it comes to vegan drink options? Well, I got to say pretty vegan-friendly. Not only does Smoothie King have a bunch of drinks labeled as vegan , but there is a host of vegan smoothies available. When ordering just make sure to double-check your order does not contain milk, is using one of their non-vegan protein mixes, and contains any non-vegan ingredients or add-ins like collagen.
Now I Know.
Beverage makers may change ingredients and/or manufacturing processes. Always double-check ingredients before purchasing any beverages.
Please Drink Responsibly.
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Greek Yogurt Pineapple Mango
A great way to get some healthy fruits into your day is with the Greek yogurt pineapple mango.
This healthy treat is packed with bananas, pineapple, mango, Greek nonfat yogurt, an apple pineapple and pear passion fruit juice blend, nonfat milk, and a protein enhancer.
Made with only 280 calories, 61 carbs and 0 added sugar, this refreshing afternoon smoothie will get you through the day.
Gladiatorstrawberry Chocolate Or Vanilla
After scouring through the Smoothie King nutrition facts pages, Iâve come to the conclusion that the Gladiator smoothies are definitely the best option if youâre looking for something low in calories and sugar.
For a 20-oz cup, all three flavors have only 180 calories and 0 grams of sugar. While all other smoothies contain juices that have added sugars, these smoothies donât, making them your healthiest option by far. Additionally, they all have a huge amount of protein , which will keep you full long after drinking them.
They are made from protein powder and your choice of two fruits, so you have the opportunity to make a slightly different smoothie each time.
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Smoothies Are Awesome For Getting Veggies In
True story: adding smoothies to our familys morning routine is how I got started with veggie-loading.
They are easy to make, fast, often require no cooking or meal prep, and can be loaded up with so many amazing nutritious ingredients. Sending my family into their day with a belly full of green smoothie was my way of making sure they had a ton of plants in their bodies, regardless of what the day held.but it also helped us to start seeing how amazing we felt with more veggies in our diets AND how tasty vegetables could be.
This Kale Mango Smoothie is easy, delicious and made with only 4 simple ingredients. It is the perfect smoothie to add to your breakfast since it is packed with so many good-for-you plants, is adaptable, made in 5 minutes, and is perfect for just about every eating style since it is vegan, gluten free, and Paleo friendly!
Tips For Making Smoothies With Kale
Blend the kale and milk first so that the kale is totally pureed and you are not left with chunks of kale in your smoothie. This is especially helpful if you dont have a high-speed blender like a Vitamix.
Be sure to remove ribs from kale before adding to the blender. The ribs, the hard stem in the middle of a leaf of kale, are fibrous and dont break down well in a smoothie.
Blend kale smoothies on the highest speed your blender has so that it is smooth and creamy.
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Smoothie King Vegan Menu Faqs
- Is Smoothie King Gladiator vegan?
No. The Gladiator protein powders that they use at Smoothie King are not vegan. All three of them contain milk and eggs.
- Is Smoothie King Protein blend vegan?
No. Protein blends are not vegan at Smoothie King. The regular one contains milk and eggs, whereas the Keto Protein Blend contains milk.
- Does Smoothie King have vegan protein?
Yes. Smoothie Kings plant-based protein is vegan-friendly. Its from a company called Sunwarrior and is dairy-free.
Using Smoothie King Slim
To receive the maximum benefits from using your Slim-N-Trim Smoothies offered by Smoothie King, be sure to read the label. Restaurants provide nutritional labels in store or on line.
You can create your smoothie from Smoothie King on line at: http://www.smoothieking.com/menu/smoothies/slim-blends/slim-n-trim-chocolate This will give you all the nutritional information you need. Then print your customized Slim-N-Trim Smoothie formula and bring it to your Smoothie King franchise to have it made.
There, you will earn points with every purchase which you can later redeem for discounted or even free smoothies.
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Why You Will Love This Kale Smoothie
- Smoothies are such a great breakfast on-the-run kind of meal. With the right ingredients they are filling, keep you full for hours, and are ready in less than 5 minutes. This mango kale smoothie uses frozen mango and frozen kale to make it even easier to throw together in the morning!
- Unlike smoothies you might get at most juice or smoothie shops, you can customize your smoothies at home so they are not loaded with added sugars and unnecessary ingredients! Making your own smoothie at home is also way less expensive!
- This kale mango smoothie will keep you feeling full for hours! It is not too sweet but packed with fiber and lots of protein! Protein is so important when you are trying to feel full and satisfied from your meals! If you often feel hungry right after a smoothie, it might be because you are not adding protein!
- Easily make this into a smoothie bowl! Whats better than a smoothie? A smoothie bowl topped with delicious ingredients like granola or fresh fruit!
Whats Vegan At Smoothie King
Even though you can get all Smoothie Kings smoothies made vegan, here were only mentioning the vegan-friendly ones that can be ordered straight off the menu. These include:
- Vegan Mango Kale Smoothie
- Vegan Nutty Super Grain Smoothie
- Vegan Mixed Berry Smoothie
- Passion Passport
Keep reading to know what all these smoothies contain, what benefits they intend to offer, and get answers to any questions you may have about ordering vegan at Smoothie King.
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Smoothie King Pumpkin Slim
Contains
Allergy Information: a Smoothie King Pumpkin Slim-n-Trim Smoothie contains egg and milk. a Smoothie King Pumpkin Slim-n-Trim Smoothie does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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Smoothie King Menu Prices
Smoothie King Menu Prices are a great way to stay on budget while still getting the smoothies you crave. Smoothie King is an all-natural, fresh fruit and vegetable juice bar with over 1,300 locations across the United States and Canada.
Also, Smoothie King Menu offers one of the largest varieties of customizable blended drinks in the industry. Smoothie King Menu prices range from $3-$7 depending on what ingredients you choose to add to your glass.
Smoothie King Menu prices offer a wide selection of frozen yoghurt flavours that can mixed into any size or type of drink for only $1 more! Smoothie King also has gluten-free options. For those who have dietary restrictions or allergies to wheat products.
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The Healthiest Smoothies At Popular Smoothie Chains
Home » Drink Up » The Healthiest Smoothies at Popular Smoothie Chains
Okay, the first thing you learn when you spend a lot of time looking at smoothie chain ingredient lists and nutrition facts isyou should really make your smoothies at home.
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Smoothies can be a great way to consume lots of nutrients quickly, but at most national smoothie bars, theyre mostly a way of getting lots of sugar into your bloodstream quickly. Exhibit A: The very popular Angel Food smoothie at Smoothie King contains 70g of total sugar, 50g of which is added sugar .
Yes, most of them are going to contain some natural sugar from fruit, but when youre liquifying things, you still want to keep that to a minimum.
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All that being said, if you are going to hit up a smoothie joint, whether its a smaller group thats doing things right like Juice Press or the infamous Jamba Juice, we want you to have some guidance. So, opt for these healthier picks, below.
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Personal Details & Biography
Carol King was born on 01/01/1961 and is 61 years old. Carol King lives in Ontario, CA previous cities include Huntington Beach CA, Santa Ana CA and Orange CA. Other names that Carol uses includes Carol Lynn King, Carold Lynn King and Carol L King. We know that Carols political affiliation is currently a registered Republican ethnicity is unknown and religious views are listed as unknown. We know that Carol is single at this point. Other family members and associates include Sung Kim, Yun King, Adam King, Kristin King and Jonathan King.
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Smoothie King Offers New Vegan Smoothies Powered By Sunwarrior
NEW ORLEANS, September 30, 2014 Smoothie King Franchises, Inc., the leading smoothie franchise company with 700 stores worldwide, has introduced two new Vegan Smoothies Powered by Sunwarrior. The new menu items are blended with 100 percent pure Sunwarrior raw plant-based protein and other nutritious ingredients like superfoods acai and kale and antioxidant-rich mango.
Statistics show a growing interest in plant-based diets among all consumers, both vegan and non-vegan, said Wan Kim, owner and CEO of Smoothie King. By introducing these new menu options, we are catering to guests who seek plant-based protein in their diets. Our goal is to provide them with quick, easy and tasty ways to get the nutrition they crave on-the-go.
“It used to be that vegan protein was only of interest to hardcore vegans and vegetarians, said Jerry Burt, National Sales Manager of Sunwarrior.” Now we see a wider group of people – fitness enthusiasts, health-conscious parents, teens and baby boomers – who are incorporating plant-based meals into their daily lives. Replacing just one meal per day with a plant-based option can have long-lasting health benefits. The fact that these smoothies taste great makes it even better.”
Two Vegan Smoothies Naturally Powered by Sunwarrior have been added to the Smoothie King menu for this initial rollout:
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Hydration Tart Cherry Lemonade
One of the most unique and delicious smoothies at Smoothie King is the hydration tart cherry lemonade.
Packed with antioxidant rich cherries, this tasty drink is also full of coconut water, bananas, white grape lemon juice, and an electrolyte blend.
Its highly nutritious, low calorie, and perfect to refresh yourself after a challenging day.
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