How Do Smoothie Delivery Services Work
Smoothie delivery services send the main ingredients you need to make smoothies directly to your door. Many come as boxed packages of frozen ingredients that you combine with some kind of liquid in a blender. However, some are pre-mixed and can be made without a blender. A few smoothies come ready to drink right away. Some delivery companies allow you to have a one-time order, whereas others deliver using a subscription model.
Are Protein Shakes Good For Weight Loss
As long as protein shakes are made with a mix of high-quality, junk-free ingredients, they are terrific for weight loss. When youre trying to lose weight, protein is the most important nutrient. It increases satiety and prevents spikes in blood sugar. Consuming an adequate amount of protein also helps build lean muscle, which will increase your metabolism.
The next most important ingredient for weight loss is fiber. It helps keep you full, nixes cravings, and keeps your gut healthy. Fruits and veggies are the best source of fiber and nutrients, so I recommend adding at least one type of vegetable or fruit, such as a banana, to your smoothies.
Ingredients I Love To Add
I love adding a few more ingredients to my my Daily Harvest smoothies. I love adding a bit of protein so I can use the smoothies as a meal or a post-workout treat. With each smoothie I add these two simple ingredients that add no flavor, just more vitamins and nutrients.
Vital Proteins Grass-Fed Collagen Peptides:Vital Proteins adds collagen to your daily diet for your hair, skin and nails. It is dairy, sugar and gluten free and is great for any dietary preferences. It is loaded with grass fed collagen and protein. Vital Proteins is a great source of protein and will fill you up faster and for longer.
- About Time L-Glutamine: L-Glutamine is fantastic for muscle recovery, promotes digestive and brain health, muscle growth, athletic performance, and so much more. Everyones health can benefit fromL-Glutamine.
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Can A Person Drink Smoothies For Every Meal
A person should only use smoothies as a meal replacement on occasion. Therefore, a person should not have a smoothie for every meal of the day.
- Aune, D., et al. . Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality a systematic review and dose-response meta-analysis of prospective studies.
Best Overall: Live Pure Superfood Smoothie Cubes
Live Pure Superfood Smoothie Cubes
Why We Chose It: Live Pure Cubes are delicious, easy on your budget, simple to store, easy on the environment, and packed with nutrients.
What We Like:
- Pre-blended cubes come in reusable bags for easy storage
- Packed with nutrients and probiotics and free of dairy, gluten, and additives
- Delicious flavors taste like dessert
- Choose to subscribe and save or order as you go
What We Dont Like:
- A roughly $4 dry ice handling fee
When your shipment of Live Pure Superfood Smoothie Cubes arrives, itll consist of pre-blended smoothie ice cubes packed in reusable Ziplock bags packed with recyclable materials and dry ice. The bags are easy to store in your freezer, unlike the smoothie cups offered by some other services, and the cubes can be shaken or blended with liquid when youre ready to indulge.
And enjoy it you will, because Live Pures flavors taste like your favorite desserts: Theres the Churro, Chocolate Peanut Butter Protein, Epic Mango, and more. Another nice thing about the cubes is that you can choose the size of your smoothie and even mix flavors to create new recipes.
While there was a delay in our shipping, customer service was very helpful the owner of the company sent a $30 gift card for the inconvenience.
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What Are The Benefits Of Drinking Smoothies
Smoothies can be a great way to help squeeze a few extra servings of fruits and vegetables into your daily diet.
Studies show that eating more fruits and vegetables may be linked to a lower risk of cancer, heart disease, and premature death .
Drinking smoothies can also easily bump up your intake of fiber, an important nutrient that maintains digestive health, promotes regularity, stabilizes blood sugar levels, and supports weight management .
Some also contain high protein ingredients like protein powder, which may be especially beneficial if youre trying to lose weight or maintain a moderate weight .
Finally, smoothies are convenient, require minimal preparation, and are easy to adapt to your personal needs and preferences.
For more on the potential benefits of drinking smoothies and a few tips to make them healthier, check out this article.
Why Choose Blendtopia’s Smoothie Subscription Service
Only the best smoothie ingredients: 100% organic fruits, vegetables, and superfoods are at the core of our pre-made plant-based healthy smoothie subscription service. Founder Tiffany Taylor, a certified raw food and holistic nutritionist, discovered early on that the key to healthy living is whole food nutrition. What started out as a personal lifestyle choice, blossomed into a passionate idea and took shape as a flourishing smoothie company.
“Your health and well-being begins with the simple choices you make with what you put into your body. My hope is that we can inspire you to begin healthy habits that will last a lifetime.”
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The Benefits Of Using A Smoothie Delivery Service
Whether theyre for breakfast, a meal replacement, or an afternoon pick-me-up, smoothies are one of my favorite ways to incorporate fruits and vegetables into my daily meal plan. The main reason smoothies are so fantastic is because they can provide you with so many nutrients in a single serving.
Whats not so great about smoothies, however, is the work that goes into making them. You have to choose recipes, go grocery shopping, and prep ingredients before anything even hits the blender. Luckily, the above smoothie delivery services have you covered. You can get ready-to-make and even pre-made smoothies delivered straight to your door so all of the hard work is already done for you.
If youre wondering if a smoothie delivery service is right for your specific needs, here are the benefits you should consider
Best For Superfoods: Kachava
Why We Chose It: Each smoothie is made up of a mix of more than 85 plus different superfoods and can function as a meal replacement.
ProsDozens of superfoods in each servingWide variety of health benefitsRelatively affordableConsMay require additional ingredients
If youre adding smoothies to your diet primarily as a way to pack in more servings of superfoods, Kachava is your best bet. The company makes five flavorschocolate, vanilla, chai, matcha and coconut acaiits powder-based smoothies have far more superfoods than any of the competitors we looked at. The ingredients include five vegetable proteins, six adaptogens, nine superfruits, 19 vegetables, a variety of vitamins and probiotics, and ingredients like lo han fruit extract and coconut milk. The mixes are meant to be blended with ice or shaken with water , but the website also highlights other recipes you can make with the powder if youre willing to add extra fruit and vegetables, such as kiwi and strawberries.
Each bag of Kachava includes enough powder for 15 meals, and the easy-to-navigate website allows you to opt for a one-time purchase or subscribe (options include delivery every 15, 45, or 60 days and can include as many or as few bags of the mix as you like. Subscribers pay less per bag, bringing the cost from $4.66 per meal to $3.99 per meal, and unlike most smoothie delivery services, which generally dont take returns or offer refunds, kachava offers a money-back guarantee for 30 days.
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Affordable Frozen Smoothie Delivery: Smoothiebox
SmoothieBox delivers ready-to-blend frozen smoothies to your doorstep. Their smoothies are made with clean, organic ingredients and contain no added sugar or artificial ingredients.
Each box comes with 20 pre-portioned smoothie pouches. Each pouch contains a nutritionally-balanced blend of flash-frozen fruits, vegetables, and seeds. SmoothieBoxs single-serving, ready-to-blend smoothie packs are available in five delicious flavors: Berry, Green, Cacao, Clementine, and Strawberry Banana. You can also choose to add a variety of smoothie boosters to your box. These include grass-fed collagen, SuperGreens, chocolate whey, vanilla whey, chocolate vegan, and vanilla vegan protein powder.
To make a smoothie, simply pour the contents of a smoothie pouch into your blender. Then, add some liquid and blend until smooth and creamy. Depending on how much blending liquid you use, each smoothie pouch will yield two 8-12 ounce smoothies.
Each SmoothieBox containing 20 pre-made frozen smoothie packs costs $129.00. As each pack makes 2 smoothies, the price works out to about $3.23 per smoothie. Additionally, shipping is always free. Your smoothie packs get sent to you in an insulated box with dry ice, to ensure that everything remains frozen upon arrival.
Best Smoothie Delivery Service With No Additives: Smartfruit
- Price: The cost is $24.99 for 16 servings.
- Pros: These smoothies are free of additives and artificial colors, and they are easy to customize as a beverage at home.
- Con: The smoothies do not arrive ready to drink.
Smartfruit states that its products come in BPA-free bottles and contain 100%-fruit puree boosted with superfoods, vegetables, and fruit.
- blend them with ice plus water, milk, or yogurt to make a smoothie
- add water to make a juice
- use them to flavor and decorate desserts
A smoothie subscription service is not suitable for everyone. Some people do not have the budget for this type of delivery service, and others may be unable to find many flavors that they like.
People who want an alternative to smoothie delivery can try:
- buying frozen fruit and making smoothies at home
- purchasing packaged smoothie options at the grocery store
- whisking together juice, milk, or another liquid with protein powder
Below, we answer some of the most common questions about smoothie delivery services.
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Learn More About Your Favorite Smoothies
Loving Low Carb Smoothies
There is no denying it, cutting back on carbs is difficult. For those who are new to low carb dieting, deciding what can and cannot be eaten at meals is not only hard but extremely intimidating. Learn how to mix sweet smoothie bowls for a low carb meal heavy on greens and veggies.
Healthy Protein Shake Recipes: Powder
If you would rather make a vegan protein smoothie without protein powder, check out this Powder-Free Protein Shake from Minimalist Baker! The protein sources in this smoothie are hemp seeds, natural salted peanut butter, and chia seeds.
What is your favorite homemade protein shake recipes? Id love to know in the comments below!
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Its The Easiest Way To Try Out New Smoothie Recipes
Ive always been one to stick with traditional smoothie flavors, such as green smoothies or the typical strawberry banana. Smoothie delivery services have vastly expanded my palate in terms of new and unique flavors. For example, Daily Harvest has smoothie blends that seem absurd, yet taste delicious. Take for example their cherry and almond smoothie. Its made with strawberry, cherry, almond, sweet potato, sacha inchi, and vanilla bean. Never in a million years would I have thought to try this ingredient combination but it arrived in a recent box we ordered and it was delicious!
Find Blendtopia’s Superfood Smoothie Blends
With frozen ingredients like fruits, vegetables and superfoods in our smoothie subscription boxes, Blendtopia’s frozen smoothie pouches deliver on the benefits of functional nutrition and clean convenience on the go with no added sugars and taste delicious. If you’re not looking for smoothie delivery services, find a store in your local area . Save time by always keeping a few smoothie kits on hand in the freezer and you’ll be minutes away from a quick and easy, nutrient-rich healthy meal replacement.
And remember to tag us in your Blendtopia smoothie cup or smoothie bowl. Don’t forget to rate us as one of the best smoothie delivery services!
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Which Features Matter Most When Buying Smoothie Delivery Services
- Nutrition: These smoothies should add nutritional value to your diet through fruits, vegetables, proteins and supplements. But watch out for added sugar! This should show up as a line in the nutrition facts labeled as added sugar and may list cane sugar or syrup in the ingredient list.
- Transparency: Authentic information about ingredients is key when youre buying into a smoothie kit service. If youre buying one of these subscriptions, you should know whats in it. That information should be readily available online.
- Price: Subscriptions range from $2-$10 per serving, with some services offering smoothie bowls or lunch offerings in addition to smoothies.
- Ease of blending: You shouldnt need to buy anything beyond a basic blender and a milk of your choice to use this subscription.
- Taste: Although its subjective, a good smoothie subscription should taste great!
- Subscription ease: We tested with these questions in mind: Is this service easy to manage online? Can you skip a week when you need to, without too much trouble? Are you reminded to pick your menu at certain times so you have a choice? Are there surprise price hikes?
Who Did This Work
Im Jenni Gritters, a journalist with 10 years of experience covering science, health and psychology. Ive written product reviews for publications like Reviewed, Wirecutter and Slate, and you can find my writing in the New York Times and the Guardian. I was previously an editor at Wirecutter, where I covered parenting gear, outdoor gear and travel apparel as a writer and editor.
Nutrition consultant Bonnie Taub-Dix, RDN, also weighed into this guide by providing guidance on the purported nutritional benefits of smoothies.
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The 7 Best Protein Shake Delivery Services Online In 2022
In this article, I have reviewed and ranked the best protein shake delivery services. They send nourishing, convenient, and nutrient-dense protein smoothie kits and pre-made shakes straight to your front door. All of the ready-to-blend and pre-mixed protein shakes on this list are made from real food. In addition, they contain no added sugars, artificial ingredients, fillers, or additives. Special deals and discounts are also included!
I am huge believer in drinking protein shakes and smoothies. In my personal experience, they have helped with weight loss, digestion, and post-workout muscle recovery. I find that drinking a shake everyday is such an easy way to incorporate more vitamins, minerals, protein, and antioxidants into your diet.
If youre looking to save time, simply your life, and improve your health, I highly recommend signing up for a protein shake delivery service. They are great because they eliminate the need to plan in advance, buy a bunch of ingredients, then wash, chop, and measure them out. All you have to do is sign up for a quality service online, and then everything you need to make ready-to-blend or even ready-to-drink shakes is delivered right to your house. Keep reading to learn more about my top choices!
The Easiest Way To Make Homemade Protein Shakes
If having a protein shake is a part of your regular routine, I highly recommend checking out SmoothieBox. SmoothieBox is a monthly protein smoothie delivery service that is organic, nutrient-dense, and free of added sugars.
Every box comes with 20 or 25 pre-portioned smoothie pouches that contain a blend of flash-frozen fruits, vegetables, and seeds. You also have a choice of either grass-fed collagen, chocolate whey, vanilla whey, chocolate vegan, or vanilla vegan protein powder to add to your box. SmoothieBoxs shake mixes are available in four tasty flavors Cacao, Clementine, Green and Berry.
To make your own protein shake, simply pour the contents of a smoothie pouch into your blender. Then add some protein powder, any liquid you like, and blend until smooth and creamy. Depending on the amount of blending liquid you add, each smoothie pouch will yield one 16-20 ounce smoothie, or two 8-12 ounce smoothies.
The cost ranges between $5.56 to $7.44 per smoothie and shipping is always FREE. You can choose to have a one-time order or a monthly subscription. If you decide to have a subscription, it can be paused, delayed or cancelled at any time. SmoothieBox also offers a 100% money-back guarantee if youre not satisfied. Finally, you will get a discount on your order if you use the link and code below:
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Protein Shakes For Weight Loss: Chocolate Peanut Butter Protein Shake
It is no secret that peanut butter and chocolate are a match made in culinary heaven. This energizing, homemade Chocolate Peanut Butter Protein Shake recipe is super simple to make and is totally guilt-free. It is made using peanut butter, cocoa powder, banana, protein powder, milk, honey and vanilla.
Best For Premade Smoothies: Splendid Spoon
Why We Chose It: Splendid Spoon offers more than a dozen ready-to-drink smoothies in a variety of flavors, including a number of high-fiber and high-protein options.
ProsCan sort smoothies by dietary needsIncludes options with thicker texturesGood number of vegetable-forward flavorsCan customize flavors in orderConsExpensive
If you want a smoothie that is ready to drink as soon as it arrives at your door, Splendid Spoons pre-bottled drinks, made from cold-pressed fruit and vegetables, are an excellent option. The company offers 20 different flavors in 16 oz. servings that range from green mixes like the Power Greens, which has kale, wheatgrass, and hempseeds, to fruity options like Mango Guava, which includes banana and lime juice. Most also have some combination of seeds, nuts, vegetable-based protein powders, and superfoods to add nutritional value. Whats more, the website has one of the most flexible interfaces of all of the delivery sites we looked at, allowing you to sort to remove allergens from your search results or focus on specific dietary needs .
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