What To Top Your Acai Bowl With
Acai bowls are traditionally topped with banana and granola. But feel free to top with whatever you like! I always like to add a mix of fresh fruit, something crunchy and nut butter. For this recipe, Ive topped with strawberries, banana, granola, coconut flakes and peanut butter.
Other great toppings are:
Pro Tips For Making This Strawberry Acai Smoothie Bowl Recipe:
- I used greek yogurt in this recipe, but it can easily be made vegan just by replacing the yogurt with a vegan yogurt option!
- You can thicken or thin out this smoothie bowl simply by adjusting the amount of yogurt. More yogurt will thin it out, less will thicken it!
Love smoothie bowl recipes? Here are a few more for ya!
Peanut Butter Bliss Acai Bowl
serves 2-3, depending on how many toppings are added
Add the following to a blender:
- 1 package frozen acai berry packet, 100 grams
- 2 tablespoons peanut butter
- 1/2 cup chocolate almond milk
- 1 small frozen banana
- 1/2 cup frozen strawberries
Top each bowl with the following:
- 1 tablespoon honey
- A handful of vanilla almond granola, or a similar store-bought or homemade granola
- 1/2 of 1 banana, very thinly sliced
- 1 tablespoon chia seeds
serves 2-3, depending on how many toppings are added
Add the following to a blender:
- 1 package frozen acai berry packet, 100 grams
- 1/2 cup vanilla almondmilk, 116 grams
- 1 small frozen banana
- 1/3 cup frozen strawberries 46 grams
- 1/3 cup frozen pineapple 55 grams
- 1/3 cup frozen blueberries 50 grams
Top each bowl with the following:
- 1 tablespoon honey
- A handful of vanilla almond granola, or a similar store-bought or homemade granola
- 1/2 of 1 kiwi, halved and very thinly sliced
- A handful of fresh pineapple or mango, thinly sliced into small pieces
- 1 tablespoon chia seeds
serves 2-3 depending on how many toppings are added
Add the following to a blender:
- 1 package frozen acai berry packet, 100 grams
- 1 tablespoon fresh lime juice
- 1/2 cup coconut water 116 grams
- 1 small frozen banana
- 1/3 cup frozen strawberries 50 grams
- 1/3 cup frozen pineapple 51 grams
- 1/3 cup frozen blueberries 46 grams
- 1/3 cup frozen peaches 51 grams
Top each bowl with the following:
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Acai Smoothie Bowl Toppings
Half of the fun of the smoothie bowl is layering on the toppings! Here are some ideas to up your topping game:
- Granola – any flavor is great! I especially love vanilla or peanut butter.
- Fresh fruit: sliced banana, berries, kiwi, mango, etc.
- Frozen fruit: frozen berries are great!
- Freeze dried fruit: a new find for me, freeze dried fruit adds amazing crunch to smoothie bowls! Freeze dried berries, banana, pineapple, and mango, are favorites. I usually purchase them at Trader Joe’s or online.
- Nuts: almonds, walnuts, coconut, toasted coconut…
- Nut butters: peanut butter is almost always a must for me! Almond butter, cashew butter, sunflower butter, etc. are all great!
- Seeds: chia seeds or hemp seeds.
- Chocolate chips or cacao nibs.
- A drizzle of honey or agave.
Homemade Acai Bowl Recipe The Suburban Soapbox
- thesuburbansoapbox.com
- 02/05/2022
- Review: 4.26
- Summary: Aug 9, 2021 Ingredients 1 cup frozen acai puree, slightly thawed 1 banana 1/4 cup pineapple 1 cup frozen mixed berries 1/4 cup plain low fat greek
- Matching search results: The acai berry is known for its superfood powers and is said to provide anti-aging benefits, as well as, weight loss properties. Its commonly blended into a smoothie or used in a juice. Its claimed to be even richer in antioxidants than
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Where To Find Acai
Currently, you wont find fresh acai berries at the store like you will blueberries. Acai is actually one of the lowest-sugar fruits, and it spoils too quickly to transport from the Amazonian rainforest to our grocery stores. But, its now much easier to find acai in other forms, like freeze-dried acai powder or frozen acai purée, which is what I used to make this blueberry acai smoothie!
Ingredients For Frozen Acai Smoothie Recipes
Using frozen acai smoothie packets make these bright drinks easy, and fast.
We recommend slightly defrosting the acai smoothie mix before adding it to the blender, when you can crack it in half, its soft enough.
Acai Frozen Smoothie Protein Boosters:
- Unsweetened coconut milk or almond milk
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these easy acai juice recipes you want to make. It will do all the measurement math for you! All of the ingredients for acai milk smoothies can be doubled or tripled with the click of a button.
Up next, how to make acai smoothies at home
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How To Make The Perfect Acai Bowl
Heres a guide for making a thick and creamy acai bowl at home! This recipe tastes amazing just like a bowl from a smoothie shop. Its also packed with antioxidants!
If youve never heard of an acai bowl youre probably wondering what the heck this is and how do you pronounce it! For starters, you pronounce acai ah-sah-ee. This recipe is basically a fancy smoothie bowl!
Instead of using just frozen berries and banana like I did for my healthy smoothie bowl recipe, I added in some frozen acai berries.
Whats The Point Of Smoothie Bowls
ITS ALL ABOUT THE TOPPINGS! TOP 10 SMOOTHIE BOWL TOPPINGS
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How To Make An Aai Smoothie
Step 1: Add all your chosen ingredients to a blender. I recommend not using ice in açai smoothies, because the puree is very tart and youll want the sweetness of the mangos or bananas to come through. Use frozen fruit to make a thick and cold smoothie.
Step 2: Process your fruit and non dairy milks in a blender, until thick and creamy. Add additional almond milk to thin to the desired consistency, if necessary.
Easy Aai Smoothie Bowl Recipe
Smoothies and smoothie bowls are one of our favorite ways to start the morning. They are perfect after a workout and a great way to sneak in some healthy fruit.
This Berry Açai Smoothie Bowl is sweet, refreshing and full of sweet berries, açai and banana. Its super simple to make and packed with antioxidants and immune-boosting ingredients. Plus, its vegan, dairy free and has no added sugar. You can totally add a sweetener if you like though and swap out whatever fruit or toppings you have on hand.
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Simple Blueberry Acai Smoothie
A smoothie recipe that only requires four ingredients? Sign me up! Add greens or protein powder for an upgrade, but this simple blueberry acai smoothie recipe is so quick and easy to whip up and tastes delicious!
This post was originally published in March 2018. New photos have been added but the recipe remains the same.
Smoothies are everything, literally.
I drink them all the time. Im surprised my blender hasnt given up on me considering how much I use it. I love how easy it is to make a healthy meal and how delicious they can taste.
Not going to lie, most of the time my smoothies look a lot like mud, but I say if yours arent the same youre doing it wrong! Smoothies are a great way to get a serving of fruits and vegetables at the start of the day.
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Keep Your Ingredients Frozen
Keeping the ingredients for your homemade acai bowl frozen is key. Frozen ingredients will help you with the consistency of your bowl. Any additional ingredients you add, like bananas or berries, should be frozen as well.
Additionally, if your bowl isnt thick enough, you can add in more frozen fruit to change the consistency. Make sure you serve your bowl right away since most of the ingredients are frozen. You dont want them to melt.
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How To Make An Aa Bowl
How to make an açaibowl with a base of just 3-ingredient antioxidant-rich acai smoothie topped with a nourishing combination of protein, fiber, and nutrient-dense toppings! The result is a homemade acai bowl perfect for a nourishing breakfast or refreshing treat!
On days when I want a nutritious, delicious, and simple breakfast thats ready in minutes, I turn to oatmeal and simple smoothie bowls like this vegan chocolate smoothie bowl, mixed berry smoothie, avocado banana smoothie, and this frozen acai bowl. However, anytime you can enjoy a nourishing breakfast like this acai breakfast bowl that feels like youre eating an indulgent dessert, count me in!
While the açai bowls trend isnt new, previously Ive only posted a recipe for a blueberry acai smoothie bowl but never the ultimate base acai smoothie bowl. Which is what Im changing today!
Like many commercial food trends, a single bowl can be extremely pricey to buy in cafes. So instead, make this easy acai bowl recipe at home. Not only will you save some money, but you can adapt the acai breakfast bowl to personal taste! Best of all, this homemade acai bowl is an excellent way to start the day and it also takes just minutes to prepare and is super versatile with the plentiful add-ins and optional toppings!
What Makes A Smoothie Bowl Thick
To achieve the thickest smoothie bowl:
- Use as many frozen ingredients as possible they help build the volume of the bowls.
- Use a high speed blender it really makes a difference in the ability to get all of the ingredients fully incorporated and blended and build viscosity while blending.
- Use as few liquid ingredients as possible as these will water down the mixture.
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Where To Buy Aai
Both frozen acai and acai powder are becoming more popular at large chain grocery stores. Whole foods and Trader Joes now sell frozen in their freezer section.
You can also find acai at almost all health food stores in the freezer section in the superfood section. Acai is also available at some shops online and can be easily ordered and shipped to your home.
Acai Packets Vs Acai Powder:
In the past, I used acai powder but really dont like it as much as the frozen acai packets. The powder just has a rather bitter taste and I dont prefer it. Luckily, Ive been seeing the frozen packets a lot lately at some of the stores that I frequent the most including Trader Joes and Publix. The frozen packets also result in a much thicker and creamier smoothie which I prefer.
If using the powder, follow the instructions on the packet for making 1 smoothie serving. Theyre all a little different.
I use one packet per smoothie in this recipe but Ive seen others that call for just half of a packet if you want to make them go slower OR if you prefer a slightly lighter acai flavor.
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Acai Smoothie Bowl Variations
- Sub protein powder for the Greek yogurt, substitute a scoop of your favorite protein powder. . Or, add protein powder as an addition if you like the Greek yogurt and the tang plus health benefits it provides.
- Omit the banana while bananas are one of the keys to a really thick smoothie bowl consistency, you can certainly omit the banana if your body does not run as efficiently with a lot of sugar .
- Add coconut butter an addition of a scoop of coconut butter would be really tasty for an extra tropical feel, plus healthy fats.
- Use acai powder cant find frozen acai packs? Use acai powder instead, but be sure to add a cup of water or milk to your smoothie bowl to help smooth out the ingredients. Youll also want to prioritize using as many frozen ingredients as possible to help maintain the thickness of the bowl.
The Aai Bowl Ingredients
- Acai puree: I used frozen unsweetened acai puree from a local grocery store. I like to get the ones in large packs, though you can also get pellets in some supermarkets. It may also be available from your local health food store or online.
- Banana: you need frozen banana I recommend slicing it and freezing it the day before, so its ready.
- Coconut water: I love using coconut water. However, if youd prefer a slightly creamier açai bowl, you could use milk instead such as almond milk, soy milk, or coconut milk.
- Sweetener: this easy acai bowl recipe is naturally sweet already, thanks to the banana and acai berry puree. However, if you have a sweet tooth, feel free to add an extra drizzle of maple syrup or honey .
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Peanut Butter Acai Bowl Recipe
This Peanut Butter Apple Acai Bowl recipe uses apple juice instead of milk and omits the honey because apple juice is already sweet. Its blended with two tablespoons peanut butter for an extra creamy nutty yum and cocoa powder for an added depth of yum.
The acai bowl is then topped with bananas, strawberries, tart Granny Smith apples, granola, chia seeds and mini dark chocolate chips. I LOVE both the apple juice and the peanut butter in this recipe and actually add peanut butter to all of my acai bowls.
FOR THE ACAI:
How To Make A Green Smoothie
For best results, I recommend that you use a high-speed blender. This is the one I own and love.
Leftovers will keep for about two days when stored in the refrigerator. There will be some natural separation, simply shake well before drinking.
With this said, its best to enjoy smoothies right away. Theyre never as cold, icy, or as thick after a day or so hanging out in the refrig.
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Smoothie Vs Smoothie Bowl
SMOOTHIE A combination of fresh or frozen fruits, fruit juice and yogurt.
SMOOTHIE BOWL Is a smoothie eaten from a bowl instead of a cup and is sometimes thicker in texture. The biggest difference between a smoothie and a smoothie bowl is that smoothie bowls have toppings.
INGREDIENTS
A smoothie recipe is merely a template. Customize the ingredients to your taste or to what you have on hand.
A Thick Superfood Smoothie Bowl
If youve picked up an Açai smoothie bowl at a juice bar, then you know just how delicious these tart superfood berries are.
Açai berries grow on the Açai palm in South America. They have been touted as a superfood because of their extremely high antioxidant content . They are low in carbs and sugar, and high in fiber, and are also believed to aid with weight loss.
If you can get your hands on Açai puree , making your own smoothie bowls at home is easy.
I buy the puree without sugar added to it , and then sweeten it up naturally with some fruit, like bananas and blueberries. If you need an extra pop of sweetness, try monk fruit sweetener.
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Acai Bowl Recipe The Simple Veganista
- simple-veganista.com
- 04/24/2022
- Review: 3.98
- Summary: 1 cup frozen berry mix 1 large banana 1 tablespoon acai berry powder or
- Matching search results: Is it healthy? The acai berry has been touted as a superfood for a good reason. Like blueberries, blackberries, and other berries, acai berries are packed with antioxidants and are a good source of essential aminos and omega fatty acids. And when
Make This The Best Superfood Smoothie
We all have different tastes, and different nutritional needs. Here are some ideas for modifying this smoothie to make it perfect for you!
Mix up the Fruit: I recommend having 1 sweet fruit in here, so if mango isnt your thing, try banana. Blueberries are awesome in here, but Ive also made this with frozen raspberries and frozen strawberries. Any frozen berries work here!
Add Protein: I use BioChem Whey protein isolate. Its from grass-fed dairy, tastes great, and doesnt have any other ingredients. It gives smoothies an extra creamy and light texture, so I love adding it to smoothies.
Substitute your favorite protein powder, or try one of these options:
- 1-2 tablespoons chia, hemp or flax seeds
- 1/3 cup Greek yogurt
- Soy or hemp milk to replace the almond milk
Add more Healthy Fats: Need more calories in your smoothie? For additional healthy fats, add 1 tablespoon of nut butter, coconut oil, MCT oil, or 1/4 of an avocado into your acai smoothie.
Add Veggies: Try this healthy açai smoothie with 1/2 cup of riced cauliflower, or a couple handfuls of fresh spinach or kale to make this a green smoothie.
You can try this as an Açai Smoothie Bowl, but I prefer to make smoothie bowls extra thick using this method!
Add an Açai Berry Boost without the puree: If you cant find the Acai Puree from packages where you live, try Acai powder. Add 1-2 tablespoons into your smoothie to benefit from all the antioxidants!
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