Recipe For Banana Smoothie With Almond Milk

Chocolate Peanut Butter Shake

Heres a simple shake that uses a classic flavor combination. The recipe comes from Amanda over at theskinnyfork.com and it only uses four ingredients. You dont have to stick with peanut butter as a key flavor either. This can be swapped for almond butter, which helps to bring out the flavor of the almond milk too.

Greea Colada No Banana Smoothie

Enjoy the flavor of a tropical vacation with an added nutritional boost of fresh spinach! This bright green smoothie doesnt taste like spinachit just tastes like your favorite sweet and creamy cocktail. I wont tell if you add some rum to it! Make sure to use full fat coconut milk from the canitll give you the creamiest results with some fat to help keep you full.

A Few More Notes On This Recipe

• You could easily substitute another frozen fruit for the frozen strawberries. Frozen raspberries, blueberries, mango, peaches, or pineapple would all be delicious.
• If youre using only fresh fruit make sure to add a handful of ice to cool the smoothie down and thicken it up!
• If youre using only frozen fruit you may need to add a little extra liquid to make sure the smoothie will move freely through your blender blades.
• This smoothie could be made ahead of time and stored in the refrigerator. It wont be as thick if you drink it later but it will still be delicious!
• If you want to add some extra nutrients to this smoothie feel free to throw in some add ins! Chia seeds, hemp seeds, almond butter, and collagen would all be good.

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Mixed Berry Smoothie Recipe

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A simple berry smoothie thats healthy, creamy, and has no added sugar! Naturally sweetened and full of antioxidants, this smoothie is the perfect breakfast, snack, or dessert!

I love whole fruit juices and smoothies. I also love that smoothies made with fruit dont really need any additional / added sugar because fruit is already so naturally sweet!

Smoothies are also an easy way to get your daily servings of fruits and vegetables its like a little mini-meal when made correctly. And this healthy mixed berry smoothie is no exception! Its one of those easy smoothies thats super customizable and totally satisfying too!

Maple Almond Green Smoothie

If you dont normally like green smoothies, this recipe could be the one for you. It uses maple and almond as key flavors. These help to offset the taste of the greens, creating a smoothie that really does taste delicious. The recipe comes from texasgranolagirl.com. Dont be too concerned about the maple. Emilie relies on maple extract, rather than maple syrup. This provides you with the desired maple flavor, without adding in sugar.

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Ingredients In This Banana Almond Milk Smoothie

Youll need 6 simple ingredients to make this healthy and satisfying almond butter smoothie recipe I bet you have most of them already. I usually have most of these laying around in our pantry or refrigerator.

The ingredients youll need for this chocolate smoothie recipe are:

• Cocoa Powder or Raw Cacao Powder

Is Almond Milk A Good Base For Smoothies

Some people believe that almond milk is a good base for smoothies because it is a dairy-free alternative to cows milk. Almond milk is also thought to be healthier than cows milk because it is lower in calories and fat. Additionally, almond milk contains more calcium and vitamins than cows milk. However, almond milk does not have as much protein as cows milk.

What is the best way to make a delicious smoothie with almond milk? That doesnt make any difference. The popularity of nut-based drinks such as almond milk and kefir has skyrocketed. Almond milk, on the other hand, has been linked to a variety of health problems, so its no surprise that its not always compatible with other ingredients. You can make a delicious almond milk smoothie in three simple steps. Those who drink it occasionally notice that almond milk curdles when added to a smoothie. No matter what type of curdling you use, it is strongly advised that you avoid smoothies . Making a fruit smoothie with almond milk is an experiment that can be difficult to master.

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Greens That You Can Add To A Smoothie

Very often, when people think of green smoothies, they only think of baby spinach or romaine lettuce. But greens include herbs too. Kale is fantastic in a smoothie as well.

Herbs that make a smoothie amazing include sweet basil, parsley and arugula. You have to try our Pear Arugula Smoothie to believe this!

Wholesome Banana Almond Milk Smoothie

Inspired by a sweet little coffee shop on the Puerto Rican coast, this wholesome banana almond milk smoothie with flax, vanilla, and a hint of cinnamon tastes like a milkshake yet is healthy and filling enough for a meal.

This post is sponsored by Almond Breeze. All content and opinions expressed are my own.

Awhile back, my husband and I enjoyed a glorious vacation in Rincon, Puerto Rico. Im pretty sure it was only three years ago, but it honestly feels like another millennium before we had a kiddo, before we moved to Brussels, you get the idea. Rincon is known as a big surfing destination, and though we are not surfers, we loved everything about the trip. Gorgeous sunsets, good food, lounging by the pool, watching and listening to waves crash at night, all the usual things you love about a beach vacation.

One specific stand-out, though, was this tiny little coffee shop in town, Banana Dang. We went running almost every morning we were there, it was HOT, and if you go inland just a tiny bit Rincon is actually quite hilly, so we were SUPER sweaty and spent by the end of each workout. I think it was the second day of our vacation that we happened to pop into Banana Dang for a post-run smoothie, and we literally went back every single day after that. It was that good. If memory serves, we might have even gone twice on the last day, before driving back to San Juan.

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Banana Almond Butter Smoothie

Looking for a super easy smoothie recipe that will become your kiddos new favorite summer drink? This banana almond butter smoothie fits the bill. This post is sponsored by Almond Breeze.

Summer brings out the smoothie lover in me. I mean, Im always a fan of smoothies but Im less likely to crave a cold, refreshing smoothie in the middle of winter. Now that its blazing hot outside, I could go for a smoothie all day, every day.

I kept it super simple with this banana almond butter smoothie made with Almond Breeze Unsweetened Vanilla almondmilk. Its made with just four ingredients, three if you dont count the ice, and its really delicious. This smoothie isnt super thick or heavy, but it still has some healthy fat and protein, so it makes for a filling snack, for both adults and kids.

Ive always loved the combo of banana and almond butter , but its so amazing in smoothie form too!

If you have kids, this is a great recipe to get them involved with! They can help pour the almondmilk in the blender, scoop the almond butter, get ice from the freezer and/or press the button on the blender!

Make It A Smoothie Bowl

To make a simple smoothie bowl, make the smoothie thicker by only using 1 1/8 cups of milk.

Be sure to use frozen bananas to help you get that thick consistency.

Once blended, pour into a bowl and add your choice of smoothie bowl toppings.

Topping Ideas: Some fun topping ideas would be nuts, seeds, sliced fresh fruit, granola, honey, cacao nibs and a drizzle of almond butter.

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More Frequently Asked Question

What does a peanut butter smoothie do to your body?

Its good for your heartIts packed with heart-healthy monounsaturated and polyunsaturated fats, which lower total and also bad LDL cholesterol and triglycerides while keeping good HDL cholesterol high. Peanut butter is also high in potassium, which helps kidneys filter blood and also keeps blood pressure down.

Does strawberry and peanut butter taste good together?

The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them!

What is a strawberry smoothie made of?

Most strawberry smoothies are made of frozen strawberries, frozen bananas, yogurt, and a liquid such as almond milk or orange juice.

What happens when you take smoothie everyday?

Smoothies rich in fiber and protein keep you full longer, while those made with fruits and vegetables increase your daily vegetable servings. As long as you are drinking smoothies made from a variety of fruits and vegetables and low in refined sugar, there would be no problem with consuming smoothies every day.

Is peanut butter and strawberries healthy?

A cup of strawberry yields 4.6 g of fiber, which is a boon for weight loss. Peanut Butter : Peanut butter is a great source of mono-saturated healthy fats and also good source of protein. A perfect healthy snack to have and its made with unsalted peanuts and also coconut oil which is a great medium chain triglyceride.

Strawberry Peanut Butter Smoothiemay Reduce Cancer Risk

Whats good for keeping your body healthy is also good for your brain. Recent studies have found that a higher intake of vitamin C may reduce the risk of cognitive decline associated with aging.

Those who had high intakes of vitamin C, as well as folate and carotenoids, were less likely to experience rapid memory decline. Strawberries contain more than just Vitamin C, they are also rich in other antioxidants that may help reduce your risk of cancer.

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Store Bought Vs Homemade Almond Milk

While almond milk has come a looong way since first appearing on grocery store shelves, making your own almond milk is a great option too. Reading labels is important, yet when you make your own milk, you know exactly what goes into it plus, its super easy!

Ive got a no-fail homemade almond milk recipe, plus my teams also done the research to find the best store-bought almond milk brands as well. Either way, you cant go wrong with a good plant milk and a great almond milk smoothie recipe like the one below!

What Youll Find In This Article:

• Ingredients for the Best Almond Milk Smoothies
• How to Make Almond Milk Smoothies Healthy
• 10 Healthy Almond Milk Smoothies for Weight Loss
• Nutrition and Calories in Green and Fruit Smoothies with Almond Milk Recipes

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Recipe Card Uses: You can email yourself this recipe card so you can easily search for it Or print it so you have it handy, and can make notes. You can even pin this almond milk smoothies recipe card to so it is safely stored for you.

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The Right Smoothie Ratios

Start your smoothie with two mugfuls of a liquid base. This can be milk, or a dairy-free alternative such as soya or almond milk, natural or flavoured yogurt, fruit juice, or for a tropical flavoured smoothie, low-fat coconut milk or coconut water. Its important to add the liquid to your blender before adding the fruit, as this will prevent the blade from getting damaged.

Next, add about three quarters of a mug of your chosen fruit. Banana is a great base flavour for any smoothie, and will give you a lovely creamy texture. Other fruits that work well are berries, mango, peaches, plums, nectarines, grated apple or pear, and melon. You may have to add more fruit or liquid, depending on the type of fruit you choose. Play around until you have a texture you like. Add a squeeze of honey, maple syrup or agave syrup if your smoothie needs it, and finally add a few ice cubes to the blender for a thick and frosty smoothie.

Smoothie combination ideas

Berry Smoothie With Oatmeal

Turn your oatmeal into a luscious smoothie with this recipe.

Its brimming with a melody of berries and a handful of oats. And we cant forget the almond milk, of course.

Its fast, vegan-friendly, and perfectly sweet.

Im fond of blackberries, blueberries, and strawberries, but you can use whatever you prefer.

Just make sure theyre frozen, so your smoothie turns out cold rather than room temp.

Remember the Orange Julius?

While the mall may no longer be the hangout spot, you can bring back memories with this orange smoothie.

This whimsical delight has all the nostalgia of childhood without the heavy dose of added sugar.

It calls for just four ingredients and is a snap to whip up.

Not only will the kids love these smoothies, but parents will also approve of the ingredients.

Raspberry lovers will go nuts over this recipe for breakfast or an afternoon boost.

Raspberries have a sweet and tart fruity taste that does wonders in a creamy smoothie.

Oats help thicken this one up, while bananas add a natural sweetness.

A dollop of Greek yogurt is a fine choice for adding in probiotics and making it even more creamy.

As for the almond milk, I prefer the unsweetened kind. But if you want to make this taste more like dessert, vanilla almond milk works too.

This green dream is an easy way to get more leafy greens in your diet.

Its practically glowing with immune-boosting ingredients and has a delightful flavor to match.

Spinach is my top choice, but you can use kale too.

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Health Benefits And Fun Facts Of Banana

If you think bananas are just for monkeys, think again.

Bananas have many benefits, when you eat them regularly.

Banana help overcome depression due to high levels of tryptophan, which is converted into serotonin the happy-mood brain neurotransmitter.

You can also eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar and then see how they protect against muscle cramps and nighttime leg cramps after workouts.

Women who often suffer from PMS can also improve their mood and reduce symptoms by eating a banana, which will help regulate blood sugar and produce stress-relieving relaxation.

Bananas are high in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.

Creating This Chocolate Banana Almond Milk Smoothie Recipe

I have been dragging all week. I was fighting a cold at the beginning of the week, didnt sleep well for a couple of days, and had more things on my to-do list than I typically like.

When I have days like that, I totally rely on nutrient-rich afternoon snacks. When Im craving something a little dessert-like after lunch, but a better-for-me-choice than a cookie, I like to make this Chocolate Banana Almond Milk Smoothie.

It has a natural sweetness from the almond butter and the bananas, but the creamy base features Silk Unsweetened Vanilla Almond Milk. Almond milk has been my preferred milk for several years now.

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How To Make A Banana Almond Milk Smoothie

Serve immediately and enjoy!

Vegan Banana Almond Milk Smoothie

Creamy, delicious vegan banana almond milk smoothie is nutritious and loaded with fiber but tastes like a decadent dessert!

I love deserts, but savory foods have always trumped sweets for me when it comes to those urgent must-have-now cravings. This has been slowly evolving over these past few years though and at this point, if I dont get something sweet at some point in the day, Im not a very happy camper. Chocolate is my go-to staple for this fix, but as you probably know, once you open that door, its hard to close it. One small square quickly turns into an entire chocolate bar and with my limited level of self control, I just cant even go there for my daily fix these days.

These sweet-tooth cravings mostly hit at night and I have been dabbling in healthier, real food options to prevent me from going into full swing crazy chocolate lady mode on a regular basis. This vegan banana almond milk smoothie is a winner either as a sweet start to the day or to satisfy that sweet craving whenever it strikes. The taste is somewhat like an almond flavored horchata.

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