Smoothies For Lung Cancer Patients

Tips To Get More Calories And Protein

• Eat several small snacks throughout the day, rather than 3 large meals.
• Eat your favorite foods at any time of the day. For instance, eat breakfast foods for dinner if they appeal to you.
• Eat every few hours. Dont wait until you feel hungry.
• Eat your biggest meal when you feel hungriest. For example, if you are most hungry in the morning, make breakfast your biggest meal.
• Try to eat high-calorie, high-protein foods at each meal and snack.
• Exercise lightly or take a walk before meals to increase your appetite.
• Drink high-calorie, high-protein beverages like milk shakes and canned liquid supplements.
• Drink most of your fluids between meals instead of with meals. Drinking fluid with meals can make you feel too full.
• Try homemade or commercially prepared nutrition bars and puddings.

Recipes For Weight Gain

Maintaining a healthy body weight and making good food choices that give your body the right nutrients can sometimes be a challenge. But if youre preparing for cancer treatment, now more than ever is the time to focus on your bodys nutritional needs. The fact is that maintaining a healthy body weight may contribute to your recovery and the success of your treatment plan.

Keep in mind that a thin, underweight body may not be able to tolerate the stress of cancer treatment. At the other end of the spectrum, there is evidence that being overweight may increase the chance of cancer recurrence. So whether your goal is weight loss or weight gain during treatment, youll want to be sure that youre getting the nutrients your body needs to heal while carefully eliminating foods that no longer serve you.

The following recipes may be helpful if youre trying to increase your weight or avoid weight loss. They are from More Smoothies for Life by Daniella Chace .

For best results, combine all ingredients in a blender or food processor and purée until smooth. Served chilled.

What Should I Eat If I Am Dealing With Side Effects

Always talk to your doctor about any side effect you are experiencing. Ask for a referral to a palliative care team, which is made up of healthcare professionals who specialize in helping patients manage their side effects. Often, there are prescription drugs that can help, in addition to diet changes. Also, the members of our Inspire Lung Cancer Online Support Community have many great tips and tricks for managing side effects.

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Vitamin Fruit Smoothie Recipe

This is a sweet and fruity smoothie specifically designed by a nutritionist for its anti-cancer antioxidants. As mentioned previously, antioxidants are able to fight free radicals, which cause cell deformities. Scientists believe the free radicals may be one cause of cancer.

This smoothie recipe is fairly low in calories and should be easy to drink even if you dont have much of an appetite.

Ingredients For A Cancer

• 2 handfuls of organic kale

• 1 cup of frozen organic strawberries

• 1 ½ cups of coconut water

• 2 tablespoons of chia seeds

• 2 tablespoons of hemp oil

Read 5 Foods to Eat for Cancer Prevention

Whats so powerful about this simple recipe? The secret is in its active ingredients and phytonutrients. For example:

• 1. Kale A member of the cruciferous vegetable class, kale contain natural antiangiogenic molecules like brassinin, indole-3-carbinol, quercetin, lutein, sulforaphane, and kaempferol. Research on cruciferous vegetables highlights several aspects that lower cancer risk, including glucosinolates, crambene, indole-3-carbinol, and especially, isothiocyanates . These compounds found in vegetables like kale have been linked to cancer prevention repeatedly.

• 2. Strawberries These little red lovelies can halt cancer cell growth fast. Research, carried out by Ohio State University, showed that freeze-dried strawberries slowed the growth of dysplastic, or precancerous, lesions in about 30 people who consumed the fruit for six months. Needless to say, many other fruit, such as the guyabano fruit, blueberries, apples, and cranberries, also harness cancer-fighting compounds. You can watch this video from NutritionFacts.org to compare cancer-fighting qualities of different common fruits.

• 4. Chia Seeds Chia seeds are considered lignans, which may help to prevent cancer. They are rich in Omega-3 fatty acids as ell, which are known cancer-protective compounds.

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Smoothies For Cancer Patients

* Please keep in mind that all text is summarized by machine, we do not bear any responsibility, and you should always get advice from professionals before taking any actions.

* Please keep in mind that all text is summarized by machine, we do not bear any responsibility, and you should always get advice from professionals before taking any actions.

Ingredients For The 1000 Calorie Smoothie

This smoothie needs only seven ingredients. Many of these ingredients contains loads of healthy nutrients, and they can be easily bought at a grocery store or delivered to your home.

Below are the ingredients you need:

• ½ cup frozen strawberries
• 2 scoops protein powder
• 1 1/2 cup almond milk

To make sure that this actually ends up with the full 1000 calories, it is best to stay away from any low-fat, no fat, and/or lower calorie variations of any of the ingredients. Otherwise, you will end up getting less calories than you had hoped.

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Superfood Smoothie For Cancer And Cvd Prevention

2 Servings

This superfood smoothie features unsweetened cranberry juice, purple grapes, and organic strawberries, all of which contain compounds that have been shown to exert anti-cancer effects in laboratory studies. In addition, cranberry juice and purple grapes are touted as cardioprotective superfoods that may help prevent or reverse cardiovascular disease .

For maximum benefits, don’t bother removing the seeds from the grapes before throwing them into the blender grape seeds are completely edible, plus they offer many interesting health benefits, including cardioprotective, antioxidant, and anti-cancer effects.

Unsweetened cranberry juice, strawberries and grapes aside, this super-healthy smoothie recipe also calls for chia seeds, which help further boost the healing power of this smoothie by supplying omega-3 fatty acids and fiber, and bananas, which add irresistible creaminess to the blend.

Pomegranate Smoothie For Athletes

This smoothie is designed for athletes and pomegranate is the key ingredient. Pomegranate is called natures power fruit and has been in use as a healing agent for centuries.

Studies indicate that pomegranate may help prevent heart disease, high blood sugar levels, and breast and prostate cancer.

Along with pomegranate, this smoothie recipe includes spinach, flax-seed meal, and berries. These are all powerful foods which help prevent disease, including cancer.

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Why Smoothies Are Good While Undergoing Cancer Treatment

Loss of appetite is extremely common among those fighting cancer. Not only do some types of cancer cause appetite loss themselves, but common treatments also reduce appetite as part of their side effects.

Furthermore, some people may complain of sensitivity to certain smells or textures that turn them off of food. Smoothies can be a good way to partially overcome that challenge and still ensure proper nutrition.

That being said, it can be easy to get into a smoothie rut. Weve scoured the internet to bring you a list of five smoothies to add to your rotation. B

Be sure to talk to your medical team about whether or not fresh fruits and veggies are a good option for you if you happen to have a low white blood cell count!

Tips To Get More Protein And Calories:

• Switch from skim milk to whole milk, if youre struggling with weight loss
• Melt cheese on sandwiches, stir it into scrambled eggs or grate on top of soups, starches or meats
• Add cottage or ricotta cheese to fruits and vegetables, egg dishes or desserts
• Get an extra boost by mixing powdered milk into milkshakes and smoothies
• Spread peanut butter and other nutbased spreads on sandwiches, toast and vegetables or swirl them into shakes, smoothies, yogurt and soft ice cream
• Sprinkle nuts over cereal, salads, vegetables, pancakes or fruit as a crunchy topping
• Add chopped meat to salads, omelets and quiches
• Eat more beans and tofu. Hummus is high in protein and can be spread on breads and vegetables
• Use whole wheat pastas and add cream sauces
• Mix legumes, lentils and beans into chicken or beef broth
• Cook vegetables and meats in olive oil
• Turn fruit into smoothies or sauces, such as apple sauce

Also consider drinking nutritional supplements, like Boost or Ensure. Several brands and flavors are available. They can be mixed with fruits, ice cream and syrups to make milkshakes. Generic versions are available and can be less expensive. Boost Very High Calorie, an ultra-high calorie supplement, is available in the U-M Rogel Cancer Center pharmacy.

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Throw In Some Healthy Fats

Did you know healthy fats help absorb nutrients as well as keep you feeling fuller, longer?

• Chia or flax seeds. Spoon in 1 teaspoon of chia or flax seeds, which aid in lowering blood pressure and are loaded with antioxidants, protein, iron and calcium.
• Avocado. Slice up 1 ripe avocado, which is high in oleic acid, an anti-inflammatory, as well as high in fiber.
• Coconut oil. Scoop 1 tablespoon of coconut oil into your smoothie, which is known to raise good cholesterol and aid in heart health.

When Is A Good Time To Drink This 1000 Calorie Smoothie

This smoothie is a quick and easy, delicious option for breakfast. When you have places to be in a hurry, you can take it with you.

You can also drink this smoothie before a starting super intense workout! There should be enough energy provided to last you through the entirety of your rigorous workout routine. The protein can help in promoting muscle growth and promote recovery.

Another option is to consume the 1000 calorie smoothie after right after a workout. The protein powder in this smoothie should really help with muscle building if your workout involved a lot of strength training. If you want more ideas for high calorie shakes and smoothies, try our High Calorie Shakes E-Book.

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Smoothie Recipes For Cancer Patients

Every cancer patient is different, but the common factor is that anyone fighting cancer needs all the nutrients they can get. The following smoothie recipes make it easy to consume the nutrients you need. Some options also pack on the calories, or can be adjusted to do so, which is good for those who simply dont feel like eating anything.

You can follow the recipes exactly as they are written or adjust the proportions or ingredients to your liking. You may even get a feel for what ingredients go well together and choose to combine multiple smoothies into one nutrient-dense option.

1. Blueberry and Banana Smoothie

What You Need:

• 1 Pint Soya Milk

What to Do:

• Start by putting one banana and your blueberries in your blender. Puree it along with your vanilla pod until it becomes smooth.
• Add a bit of soya milk to get the consistency you prefer.
• Now, rinse out your blender.
• Puree the other banana with a bit of soya milk to get your ideal consistency.
• Pour the banana smoothie over the banana and blueberry one, adding raw blueberries to the top.

2. Nut and Fruit Smoothie

What You Need:

• 50 Grams Frozen Black Fruits
• 35 Grams Walnuts
• 4 Tablespoons Low-Fat Yogurt

What to Do:

• Put all the nuts in a bowl with the water, cover it, and put it in your microwave on complete power for two minutes. Let cool in the fridge.
• Juice your apples and put them in a blender. Add in the raisings, yogurt, frozen fruit, and nuts, then blend. This is one of the great smoothie recipes for cancer patients.

Banana Almond Butter Smoothie

This smoothie recipe from Real Simple Good combines four simple ingredients to create a delicious smoothie that is great as-is or that can easily be combined with your other favorite ingredients for a custom smoothie masterpiece. This recipe calls for bananas, which are a great source of fiber and potassium, as well as almond butter a great source of protein and fat when you arent feeling up to a steak dinner.

Rounded out with coconut milk and cinnamon, wed be surprised if this smoothie doesnt quickly become one of your favorites.

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Which Foods Have A Lot Of Protein

Meat and fish, eggs, dairy products like milk, cheese and yogurt, tofu, nuts and pulses are good sources of protein.

Tips to get more protein

Try to eat protein food at every meal, spread over the day, rather than only at one meal.

• Eat more hard and soft cheeses. Add them to food where possible.
• Use full-fat milk as a nutritious drink. Use it to also make smoothies and in cooking whenever possible.
• Add high-protein milk or yogurt to drinks, fruit and cereals.
• Add chopped hard-boiled eggs to salads, vegetables, casseroles. Avoid raw eggs.
• Add nuts, seeds and wheat-germ to your food. Add to casseroles, salads, breads, biscuits.
• Add chopped meat or fish to vegetables, salads, casseroles, soups, baked potatoes.
• Add hummus to sandwiches and salads or have with crackers.
• Eat more beans, lentils and peas. Add to soups and casseroles.

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Tips For Coping With Common Cancer Side Effects:

• Ask your doctor about anti-nausea drugs and make sure you are taking them correctly.
• Stick to clear liquids and bland, mild and cold foods. Dry, crunchy foods such as crackers and pretzels can also help.
• Eat small meals throughout the day.
• Ask your doctor about a juice supplement with protein.
• Eat ginger candy and drink ginger tea. Trying combining ginger and peppermint tea together.
• The first few days after treatment are often the worst. Do the best you can and focus on getting more nutrients when the nausea and vomiting subside.
• Take sips of fluid throughout the day. Consider electrolyte popsicles.
• If vomiting is severe, hold off on solids altogether until you get it under control. Focus on hydration. Then start adding in one food at a time so you know what foods you tolerate better.

• Work closely with your doctor to make sure you arent losing too much weight.
• Drink shakes and smoothies with protein.
• Add healthy fats to your foods like avocado, nut butters and olive oil.
• Eat more often if you can.

• Ask your doctor for a special mouth rinse you can buy or make at home.
• Talk to your doctor about good oral hygiene.
• Stick to cool foods, nothing too hot or too cold.
• Eat foods that are soft, smooth and mild.
• Drink liquids with a straw to bypass mouth sores in the front of your mouth.

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Protein Power Green Smoothie Recipe

This is an excellent smoothie recipe for anyone looking to improve their diet. Its got a ton of super healthy foods, including cancer preventing foods like kale and cucumber. Its got a great ratio of fats, proteins, and carbs and is perfect for an athlete to drink. Theres a few very powerful sources of antioxidants, vitamins and minerals.

Every ingredient in this recipe will give you a boost of energy.

Protein And Energy Supplements

These products are powders or liquids. They contain either energy or protein with a small amount of energy. You can add them to many different foods and drinks. They are not nutritionally balanced and not suitable as a meal replacement. But they are helpful to boost either energy or protein levels.

When taking these products, you should still eat and drink normally if possible. These products can be expensive, so your doctor should prescribe them if you need them.

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What Tastes Delicious With This 1000 Calorie Smoothie

Pairing up chocolate rice cakes with this 1000 calorie smoothie will make a pretty sweet combination. They are a good replacement for cookies and there will most likely be no sugar crash after consumption too.

Eating peanuts and dried cranberries while sipping on this smoothie is also a tasty combo. You get sweet and salty flavors along with a great source of protein that will help provide you with energy throughout the whole day.

Another food to enjoy with your 1000 calorie smoothie is edamame. They provide you with an extra crunch to your smoothie consumption. Mixing them with some chili powder and sea salt will definitely give you an extra punch to the taste.

Guacamole and carrots with this smoothie is a tasty and nutritious combo. Replacing chips with veggies lets you add extra fiber and nutrients to your snack. You can easily make guacamole from mini avocado packages and take your stuff on the road.

Rolling up any form of deli meat with whatever you want inside will definitely give you a nice salty flavor with your 1000 calorie smoothie. You can add more fiber and nutrients by putting vegetables inside of the meat.

How Broccoli Fights Cancer

Studies show that there are compounds in cruciferous vegetables known as isothiocyanates that fight cancer. However, as far as we know, these compounds are only present in raw or very gently cooked cruciferous vegetables. So, thats why this recipe uses gently blanched and frozen broccoli florets.

Its also easier to hide the flavor of frozen broccoli as opposed to fresh broccoli. And, the frozen florets even help to thicken the smoothie.

If youre a fan of broccoli, you might also like this easy step-by-step guide for how to sprout broccoli seeds on your countertop without dirt. Sprouting broccoli and eating a tablespoon or two a day is another way to help prevent and fight cancer.

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