How To Make Smoothie Bowls
Some mornings you may not want to drink your smoothie, instead grab a spoon and make a smoothie bowl. All of these recipes can be made into a bowl, simply use less liquid so that the smoothie comes out thicker. Then add all your favorite toppings. Some favorites include:
- Fresh fruit like peaches, raspberries, strawberries, blueberries, pineapples, and mango
- Nuts and seeds like chia seeds, hemp seeds, almonds, cashews, walnuts, and pepitas
- Crunchy toppings like granola, grape nuts, toasted oats, or shredded coconut
- Fun drizzles with peanut butter, almond butter, low sugar chocolate syrup, or yogurt.
How To Choose The Right Type Of Blender Jar For You
When it comes to the blender jar, people may have preferences. I prefer glass, but my hubby loves plastic. These are the most common types of jars available.
- Plastic Plastic jars are usually made of sturdy and durable Tritan. Tritan is shatterproof and dishwasher safe. It is also long-lasting. Plastic does tend to lose its clear color after time. It can also scratch, creating crevices where germs can hide. I always check that the manufacturer has stated that the plastic is BPA-free.
- Glass Glass is heavier than plastic and may not suit everyone. It will break if dropped! I always look for Boro glass, which is an extremely durable tempered glass. It does not shatter nor break. It is also dishwasher safe, BPA-free, and does not absorb odors. Glass jars always look clean and have a classic vintage appeal. Glass retains its clear appearance much longer than plastic.
- Stainless Steel Stainless Steel is also a great option. It will never tarnish nor lose its shiny finish. Stainless Steel does not absorb odors and does not encourage the growth of bacteria. Very few blenders come with Stainless Steel as the main container. It makes it difficult to see what is happening inside as you blend. You will find that some models have extra on-the-go jars that are Stainless Steel, a great perk!
Blender Care And Maintenance
If you find that your blender is having a difficult time processing ingredients, dont be afraid to be aggressive with the tamper to get the mixture moving around the blades. Also, make sure the blender jar is at least 25% full. Although high speeds will help process smoother mixtures, a lower speed may also help ingredients start circulating if they just arent moving. When youre following a recipe, its also good to add ingredients in the order listed blender recipe books tend to be specific with the order .
To limit the risk of hot liquids shooting out the top of a blending jar, always start on a low setting and slowly increase the speed . Never fill the jar past the hot-liquid fill line. And for good measure, to limit the risk of the lid popping off, place a dish towel over the lid, with your hand firmly holding the lid down, while you blend.
Hand wash the blending jar with warm, soapy water rather than running it through the dishwasher. This will help extend the life of the jar. In our own testing, we found that the best way to clean a blender jar is to use a bottle brush or a scrub brush processing water and a little soap in the blender jar will help loosen up tough ingredients such as peanut butter, and the brush should do the rest.
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Margaritaville Dm0500 Bahamas 36
This is a frozen smoothie maker. It shaves ice and frozen fruit to make frozen cocktails and smoothies. You might find yourself with a cheap blender that doesnt blend ice and fruit. So instead of forking out a lot of money for a high speed blender, you might want to get this cheaper alternative and make use of both types of blenders. Its great that this smoothie maker does a good job of blending frozen ingredients so you dont have to worry about blowing up your blender.
- Shaves ice and fruit perfectly
- Avoids ice chunks and watered down drinks
- Dishwasher safe
If you fancy frozen cocktails you can buy the and read more reviews on Amazon here.
Best Overall: Vitamix E310 Explorian Blender
If you’re willing to spend a little more on a professional-grade blender like a Vitamix, then you’re in for a treat. The E310 Explorian Blender has a 48-ounce container that’s great for prepping smoothies for the entire week or for the whole family. The blender features 10 speeds, plus a pulse function that allows you to get the right consistency for smoothies, soups, and more. Instead of putting all the parts in the dishwasher, utilize the self-cleaning feature that thoroughly cleans the blender in just 30 seconds. All you’ll need is a drop of dish soap and warm water, then run the blender until it’s clean.
Despite the high price point, the Vitamix blender has a dedicated following of loyal fans who love its versatility and power. “So far, I’ve used it for grinding coffee beans, making bulletproof coffee every morning, a smoothie every afternoon, and yesterday I made cauliflower rice in it for a recipe,” says one customer. “It comes with a tamper to push things down if needed and that has worked great. I’m looking forward to donating my previous cheap blender, my coffee grinder, and hand blender. I’ve already gotten rid of my food processor. This appliance may cost more, but it can do SO many things, I believe it’s totally worth it.”
Buy It: $273
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Kitchenaid Diamond Smoothie Blenders
The KitchenAid Diamond Blender has classic styling and features a large 60-ounce pitcher. Its large enough to have company over for a smoothie but not so huge its silly to make a single smoothie. It features five speeds selectable via soft press on the front panel. This type of button is long-lasting and easy to clean. A steel-reinforced coupler between the pitcher and the base is a nice touch that will help extend the life of this component.
The base is a sturdy die-cast metal that adds a lot of stability, and the pitcher has clear, embossed measurement markings that wont wear off or fade over time.
Even though there are a lot of good qualities to the pitcher and it is BPA-free, the plastic will never have the longevity that glass does. Its hard to clean because the blades dont come out, and youre forced to try to clean under them without getting cut. While blending, we had to keep stopping to push the food down towards the blades.
The COSORI C700-PRO Blender is a powerful blender ready for any challenge. This blender features a heavy-duty 1500-watt motor that will deliver enough torque to chop ice and frozen vegetables with ease. It also has a 70-ounce pitcher, which is perfect for most situations. Instead of buttons, you adjust the speed of the blade with a rotary knob. This design lets you choose precisely the speed you want.
- Hard to clean
Healthy Smoothie Recipes To Try
Now that you know more about the different parts of smoothies, I’m thrilled to share 19 of my all-time favorite smoothie recipes with you! In this list, you’ll find everything from the really fruity ones to smoothies with coffee and others that taste like a chocolate shake.
One thing that’s for sure is that every smoothie on this list is good for you!
Also Check: Cucumber Smoothie Recipes For Weight Loss
Ninja Professional Countertop Blender
Pro power on a budget
Reasons to buy
Reasons to avoid
The Ninja brand has been around for some time. This is its newest blender which includes a food processor bowl so that in addition to making smoothies, margaritas, and butternut squash soup, you can chop onions, make a chunky salsa, or knead pizza dough. With a whopping 1,400-watt motor this model is tough enough to power through whole fruits, vegetables, seeds, and stems it’ll turn ice to snow in a matter of seconds.
With this blender you get two travel mugs that you can use instead of the full size jar so that after you blend your breakfast you can just grab the mug and run. On the control panel there are preprogrammed AutoiQ settings for crushing ice, smoothies, chopping, extracting, and making dough. Theyre helpful for taking the guesswork out of picking a speed and blending time. Only negative here is that it makes quite a racket when its blending.
Liquid: Milk Coconut Water Juice Or Water
Almost all smoothies include some type of liquid, but for creamy smoothies, I prefer milk. I like to make my smoothies non-dairy, so I always use unsweetened almond milk.
Pay close attention to the type of milk you use.
If you are using non-dairy milk, always use the unsweetened varieties. This will keep the amount of sugar lower in your smoothies. You don’t need sweetened milk in smoothies because it is sweet enough already from the fruit.
If you don’t like almond milk, you can use coconut milk or even oat milk. Just make sure it’s the unsweetened variety, and you’re good to go.
When I am making a smoothie thats more icy than creamy, I almost always use coconut water. This makes it hydrating and the coconut flavor is subtle and doesnt overwhelm the other flavors in the smoothie. You can also use fruit juice, like orange juice or apple juice, or even water.
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Our Key Considerations When Reviewing Blenders
While price and brand are essential components when choosing a product, we also focused on things that directly impact the overall performance. They include the machines functionalities, construction, ease of use, and safety.
Plus, remember that some models will give you a polished finish and proper performance, but lesser convenience compared to premium ones. So we confirmed that buying the best blender is not just a matter of preference, but also of need and budget.
Below are some points that weve always kept in mind when looking for a blender.
How Do You Dissolve Honey In A Smoothie
So this is an important one to understand. Honey, once crystalized, wont dissolve in a smoothie. It has become crystal in nature. In order to soften if, youre going to want to take the honey and place it and put in a warm water bath. Thats the best approach.
If the honey hasnt been crystalized then its not an issue. Most raw honey is sold in a liquid state, although I like some honey that is sold as creamed. This is a honey that is whipped into a creamy consistency. Its more similar to a nut butter in texture than a liquid honey.
If you want the honey to have a creamy texture and add a thickness to the smoothie, then I would opt for a creamed honey.
If you normally like to use honey in tea and bake with it, and want the regular liquid type of honey.
But whatever type of honey you like make sure that you choose a rawhoney.
How To Make Smoothies Ahead Of Time
The best way to meal-prep smoothies is to create smoothie packs. After you puree your smoothie, it will last maybe a day in the refrigerator before it starts to separate and the texture changes. This is why I prefer to prepare the ingredients ahead of time. Then, all I have to do is grab the smoothie pack, add everything to the blender, and it’s ready to go!
Store the solid parts of your smoothie – the fruits, veggies, nuts, and seeds – in a mason jar with a lid. Then, all you have to do is add the contents of your jar, some milk, and yogurt to the blender, and you are ready to go.
If you don’t know when you will make your next smoothie and want to save your prepped contents for a longer length of time, I suggest storing them in the freezer. Just put your fruit/veggie and seeds mix in freezer-safe bags. Then, you can grab a bag, add the contents to a blender, and add your milk and yogurt.
The Perfect Type Of Blender For Your Smoothies
- You are here:
Any blender can mix vegetables and fruits to make smoothies, soups, make puree, salsa, or ice cream. The difference between these blenders is the quality of the outcome. If you simply want to whip up a morning smoothie or special milkshake, you will want a blender that can do more than just juicing fruits.
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Types Of Blenders: How To Choose
From summer smoothies to winter soups, the blender is a must-have in any kitchen. With so many types, sizes and features of blenders available, choosing the best type of blender can be tough. When deciding what to look for in a blender, it all comes down to which blender best enables your culinary goals and explorations.
Best For Large Batches: Ninja Professional Countertop Blender With Travel Cups
No matter if you’re enjoying big batches of smoothies at home or taking one on the go, this Ninja blender has you covered with its large 72-ounce pitcher and two 16-ounce travel cups. Despite its large capacity, the base has a relatively slim design that won’t take up a ton of counter space, which means you can leave it out for everyday use without limitations. It has three speeds, along with a pulse and single-serve function that helps prevent food waste and ensures your food is at the right consistency.
“The thing that really sold me on this blender was simply the fact that it could handle ice like it’s nothing at allit can quite literally turn ice into snow in a matter of seconds,” . “With the single serve, it is a lot less hassle to clean, plus there isn’t anything wasted because we can make just the right amountand yes, even the single serve pitcher has no problem with blending ice.”
Buy It: $115
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Can You Blend Frozen Kale
Theres actually a pretty popular product for sale at places like BJs and Costco. Its a frozen bag of shredded kale and berries, sometimes other fruit. Its made specifically for blending green kale smoothies.
Wymans of Maine makes a really popular one with Blueberries, Kale, and Bananas. This is what I suggest for people who are just getting started. Its super easy use, the frozen kale and berries are all already washed, and they are cold .
Wymans is my go to choice for buying blueberries, so this product is also high on my recommendation list.
Vitamix Professional Series 750 Blender
The best blender overall
Reasons to buy
Reasons to avoid
Anyone who is a serious cook, will be familiar with the Vitamix brand. It stands for top of the line blenders that are considered the gold standard in the category. Its Professional Series 750 is immensely popular because it has the power of the original in a lower profile design so it can fit under a cabinet. With this blender in your kitchen you can make soups with a velvety texture, turn chickpeas into hummus and peanuts into butter, and blend frozen fruit into a smooth-textured sorbet. And youd be hard pressed to find a machine that makes a smoother smoothie.
For cleaning, the blade remains in the jar, eliminating the tasks of taking apart and then reassembling all the components. As you would expect the Vitamix is premium priced but your investment is protected with an exceptionally long seven-year warranty.
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Braun Multiquick 5 Vario Hand Blender Mq5025
Best budget hand blender
Reasons to avoid
While its less than half the price of our winning hand blender, the Braun MQ5025 still comes with a chopper attachment, a whisk and a 600ml beaker in addition to the main blender head. It offers 21 speeds to choose from, as well as a turbo setting, and features dishwasher safe attachments, meaning its quick to clean up after.
The speed is controlled via the dial on the top of the device so you can puree to a smooth paste or leave more texture when you blend. While it doesnt come with a storage case, this hand blender is a bargain considering all of the attachments it comes with. Its a great choice whether youre pureeing baby food or whisking egg whites.
Peanut Butter Cup Smoothie
The peanut butter cup smoothie is a rich concoction that tastes like a decadent dessert. Good news for you – it’s healthy for you! Mixed in with the oatmeal, bananas, and chia seeds is a hidden superfood – cauliflower! You won’t even be able to taste it, but you’ll still benefit from its nutrients and antioxidants.
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How To Clean Your Blender
Always do a quick clean after every blender use. Then do a deeper clean when you have time.
- Half fill the blender container with hot water.
- Add a drop of dishwashing liquid.
- Run for around 10 seconds.
- Tip out the container and rinse with hot water.
- First, do the 30 seconds clean above.
- Disassemble the jar and blades if possible. Be careful not to cut your hands. Wash under warm water.
- If your components are dishwasher safe, place it on the top shelf.
- Dont put the motor, base, or electric cables into water.
- Wipe down the motor section and panels with a soft damp cloth. If your control panel has buttons, remove any spilled ingredients that have been collected around the buttons.
- Pay attention to the rubber gaskets and rings where ingredients may have collected. Wipe away if they have become dry.