How To Make A Smoothie With Ice Cream
A smoothie with ice cream? Uh, yes please. Once you scoop ice cream into your blender, its technically considered a milkshake, but go ahead and make that switch for an occasional indulgent treat. Ice cream, of course, makes for an exceptionally creamy, sweet, and decadent smoothie experience.
Love the idea but dont want to do dairy? Try a non-dairy ice cream, such as that varieties made of coconut milk.
I love ½ cup coconut milk ice cream blended with 1/4 to 1/2 cup almond, coconut or whole milk, says Adler. Then, its optional to add 1 to 2 teaspoons of cocoa powder or 1 handful cocoa nibs to make it chocolaty, a teaspoon of peanut butter, or fresh mintor all of the above.
Read Also: Smoothies For Depression And Anxiety
Tips From The Betty Crocker Kitchens
- tip 1You can use other flavored yogurts such as banana cream pie, mixed berry or key lime pie for a flavor change in our strawberry smoothie.
- tip 2For an added touch, leave the green leaves on the reserved strawberries. Make a small cut on the side of the strawberry and slide it on the rim of the glass of your Fresh Strawberry Smoothie.
- tip 3Flavorful fresh mint pairs nicely with strawberries. For a strawberry smoothie festive garnish, top with small fresh mint leaves. Or if mint leaves are larger, stack them, then roll up like a cigar and thinly slice crosswise.
A Simple Strawberry Smoothie
The other day I was flipping through one of my favorite cooking magazines and noticed a strawberry smoothie recipe. It immediately caught my attention because of the vast array of ingredients, 15 grocery items to be exact.
I stopped in wonder. Who in their right mind is going to go to the store and buy 15 items just to make smoothies?
Some smoothie-makers like to add protein powder, flax, or minerals to their smoothies to up the health benefits, but I wasnt fooled. My beloved magazine was putting on airs to dress up a simple strawberry smoothie.
Like wearing heels with your gym shorts, this just doesnt make sense.
Also Check: Peach Slice Plus Smoothie King Recipe
You May Like: How Much Does A Tropical Smoothie Franchise Owner Make
Guidelines To The Best Strawberry Smoothie
When I decided to dive into making smoothies, I gave myself some mandatory guidelines to create healthy and delicious recipes. All my smoothie recipes follow these guidelines.
This is important to me. There are plenty of desserts I make that do have sugar, but I want my smoothies to be healthy. I make them for breakfast or for an afternoon snack, so they have to be nutritious.
There are a variety of other foods that sweeten the smoothies, if they need to be sweetened. Whole dates, honey, maple syrup, juice, and whole oranges are a few of these sweeteners.
- Avoid ice cubes.
If you drink your smoothie in a flash after you make it, you may be able to get away with adding ice cubes.
However, if you get distracted, drive the kids to school, start a load of laundry, take the dog out, etc., your smoothie may sit on the counter for more than a few minutes.
The longer it sits on the counter, the more ice cubes can melt, watering down your smoothie. This dilutes the fruit flavor and may make you want to add sugar to sweeten it.
Now, if you like the iciness of a smoothie and you arent getting it from the frozen fruit, make ice cubes out of milk, juice, or coconut water. Then if you add them to your smoothie and it melts, it wont dilute the flavor like water will.
- Use organic fruit.
If possible, use fruit free of pesticides, herbicides, and waxes or other coatings. If you are trying to make a healthy smoothie, start with pure and healthy ingredients.
Faqs About Making This Strawberry Banana Smoothie Recipe
Can you add spinach to this Strawberry Banana Smoothie?
Yes. I almost always add spinach when I make this smoothie for my family, and it doesn’t change the taste or texture at all – however it does turn the smoothie brown.
How do you make a dairy-free Strawberry Banana Smoothie?
This recipe is very easy to make dairy-free! Simply use your favorite varieties of dairy-free milk and yogurt and make the recipe as written!
How do you make a smoothie thicker?
The key to making thick smoothies is using frozen ingredients. If you want the thickest creamiest Strawberry Banana Smoothie use frozen banana and frozen strawberries!You can even freeze some cubes of milk to have on hand to use in smoothies! Using frozen milk cubes will make it thick and creamy without diluting the flavor with ice.
Can you use Greek yogurt in smoothies?
Absolutely yes! This recipe calls for ½ cup Greek Yogurt, which makes it extra creamy and thick!
Can I add protein powder to this Strawberry Banana Smoothie?
Yes! If you’d like to add more protein without effecting the flavor at all, I’d recommend adding a scoop of unflavored collagen protein!To intensify the vanilla flavor you can also add a scoop of your favorite vanilla protein powder! Just be aware that the flavor of the protein powder you choose will effect the flavor of this recipe!
What type of yogurt is best for smoothies?
Also Check: Best Water Bottle For Smoothies
Strawberry Pineapple Smoothie Add
If you want to mix this strawberry pineapple smoothie recipe up a bit you can add one ore more of the following smoothie add-ins.
-Vanilla protien powder
-Add banana to make this a strawberry pineapple banana smoothie
-Add other berries
– If you don’t need a smoothie without yogurt, you can also add plain or vanilla yogurt
You can also add collagen if you like to take collagen. Use a flavorless brand to keep this strawberry pineapple smoothie recipe tasting fresh.
Peanut Butter Keto Low Carb Smoothie With Almond Milk
Just wanted you to know that this Keto Low Carb Smoothie With Almond Milk is sponsored by my friends over at Almond Breeze!
This Keto Low Carb Smoothie With Almond Milk is an EASY sugar free 5 ingredient breakfast that tastes like a peanut butter cup! SO creamy!
Oh hey! Hi! Hello!
You probably wishing you were still snuggling in bed on a cozy weekend morning but, alas, youre running around like the crazy-busy-gotta-get-the-day-rollin kind person that I know you ARE.
HOLD IT RIGHT THERE THOUGH. Just because youre busy and running around does not mean I am giving you permission to skip breakfast. You know it IS the most important meal of the day and its going to give your busy-body the ENERGY and PUNCH that it needs to OWN the WHOLE week.
For those busy-no-time-to-cook kinda mornings when you were not your usual meal-planning-prepared self with some cookie dough overnight oats or breakfast egg muffins at the ready, this low carb breakfast smoothie is going to come in REALLLLLLL handy.
Recommended Reading: Apple Oats Smoothie For Weight Loss
Recommended Reading: Low Calorie Meal Replacement Smoothie Recipes
Strawberry Peanut Butter Smoothie
This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them!
How To Bring Out The Strawberry Flavor
There are tons of strawberry smoothie recipes with a variety of flavors added to the strawberry. They are all great. But this recipe is a simple strawberry smoothie pure strawberry with a splash of lemon juice to bring out the flavor.
Thats right. Lemon juice is the secret ingredient to enhance the flavor of the strawberry. You only need 2 tablespoons of lemon juice. That is about one medium lemon juiced. It is enough to highlight strawberry, but not enough to taste lemony.
You May Like: Smoothie King Center Seat Numbers
Read Also: Chocolate Smoothie Recipes For Weight Loss
How To Make A Smoothie Without Yogurt
I often get asked how to make a smoothie without yogurt. Yogurt adds flavor and it helps deliver the smooth, creamy texture.
Even thought this pineapple smoothie recipe doesn’t call for yogurt , there are ways to substitute yogurt and get a similar texture.
If you want to make a smoothie recipe without yogurt simply replace the yogurt with banana, whipping cream, or coconut cream.
All three add flavor to the smoothie while also providing a creamy texture.
When I first was making this strawberry pineapple smoothie I only whipped up the pineapple, but it needed something more.
We wanted more than just pineapple… it needed STRAWBERRIES!
Both of us love strawberries and we have tons of ripe strawberries in our garden right now.
The next day I froze pineapple chunks and tossed those plus strawberries into our blender again.
You wouldn’t believe how smooth and delicious it was. Just two ingredients and WOW, this strawberry pineapple smoothie knocked our socks off.
And it was so smooth and creamy.
How To Store Leftover Smoothie
If you make a smoothie and find that you have some leftover, by all means store it for later!
To Refrigerate: You can place leftovers in small lidded jars, filling all the way to the brim, and store in the fridge for up to 24 hours in most cases. Blend the smoothie again before serving.
To Freeze: Pour the leftover smoothie into ice cube trays, and freeze. Then pack the smoothie ice cubes into a zip-top bag. . Seal the bag, pressing out as much air as possible before you seal it. Freeze for up to 3 months. Serve the smoothie again by giving it a quick blend!
Pin this recipe to save for later
Read Also: Smoothie King Franchise For Sale
Equinoxs Bizarre We Dont Speak January Campaign Causes Outrage Online
As someone whose weight has fluctuated throughout my entire life, I have to consistently remind myself to be comfortable and confident with my body. That, combined with being with the same partner for years and diving into holiday sweets and treats face first, means I am more than ready to shift my focus back to maintaining a healthy lifestyle.
OK, sure. Fine. Ive let myself go a little bit, but who hasnt from time to time? And you know what? Its never too late to step back, take stock of my situation, and hit reset. I am not the only one that thinks so, either.
Raw Generation has launched its new Signature Reset, just in time for all our collective New Years resolutions. It is full of great juices and healthy recommendations to get motivated to eat better while establishing better habits so you keep it up long term.
Thaw Strawberries For 5 Minutes Before Using
Frozen strawberries, especially larger ones, can be hard on your blender. To prevent damage to your blender and for greater ease in blending, let the strawberries thaw at room temperature for 5 to 10 minutes before using. Or, you can microwave them for 30 seconds to a minute, just until theyre losing their frost and starting to soften a bit.
If you still have trouble blending, pause, stir and let the mixture rest for a few more minutes before trying again. You can always add another splash or two of milk if you need more traction.
Also Check: Blueberry Smoothie Recipe With Milk
What Milk To Use In Your Strawberry Banana Smoothie
Another question I have been asked is what type of milk I suggest.
Any milk you have will work.
You wont really notice a flavor difference, or much of one.
I used 2% milk as it is what I had on hand, but you can use whole milk, almond milk, soy milk, whatever basic milk you have on hand.
Dairy free or dairy it wont make much of a difference.
No need to run to the store, just use what you have!
I hope you love this recipe as much as our family did!
more smoothie recipes you will love
Dont Miss: Muscle Milk Smoothie Yogurt Protein Shake
Is Strawberry Banana Yogurt Smoothie Healthy
Yes! Strawberry banana smoothies with yogurt are pretty healthy usually. The addition of greek yogurt to this drink helps build a healthy microbiome to make your gut a whole lot healthier. Yogurt also contains protein, calcium, potassium, magnesium, and vitamins B6 and B12. So this healthy dessert smoothie is not only delicious but it is full of healthy nutrients for you!
Bananas are filled with potassium, vitamin B-6, and fiber and they are excellent workout snacks. In fact, this yogurt smoothie is a great post workout smoothie if youre looking to recover. Add in a little bit of peanut butter for even more protein if needed.
Combining the potassium found in bananas with high-protein foods like yogurt helps build muscle and replenish amino acids that are depleted during exercise. So enjoy the easy-to-grab pair on your way home from the gym or add them to your post-workout smoothies.
Don’t Miss: Facial Smoothies Wrinkle Remover Strips
Healthy Yogurt Smoothie For Kids
A simple yogurt smoothie doesnt need a lot of ingredientsand this one is affordable and quick to make. We love it as a stand alone snack or with crackers or a muffin for a more substantial meal or snack. It has the natural sweetness you want in a kid smoothie, plus protein, calcium, vitamin C, and fiber.
My toddler drinks it from a straw cup or in a reusable Squeasy Gear Pouch.
TIP: This is a nice starter smoothie for kids who are still learning to like them since it has a thinner texture.
What Do I Use To Make A Smoothie
There are many blenders you can use for making smoothies and milkshakes, but I personally own the Vitamix 780 and think it is simply the best. I get smooth, consistent results every single time which is exactly what I want for all my smoothies! You can buy your own Vitamix 780 HERE.
Are you ready for the recipe for this yummy strawberry smoothie? Alrightâ¦here goes!
Also Check: How To Sweeten A Smoothie
How To Make Breakfast Smoothies With Strawberries:
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for our low calorie, refreshing strawberry smoothie with yogurt
Making Your Strawberry Banana Smoothie:
Step 1 Gather and measure the ingredients.
I usually purchase a big bag of organic frozen strawberries at the grocery store for ease in making smoothies. Plus, they tend to be more cost-effective.
Slice the banana into about one-inch pieces.
Step 2- Add all the ingredients to a blender.
Step 3 Blend the ingredients until smooth and creamy. This should take about one minute depending on your blender.
Step 4 Pour into a glass and enjoy. This smoothie yields two cups, which is one larger smoothie for one serving or two smaller smoothies for two servings.
You May Like: Best Smoothies To Make In A Blender
How To Make A Strawberry Smoothie:
Smoothie Pro Tip: Be sure to put the liquid ingredients in first, and then the frozen ingredients. The liquid helps with the blending process and prevents your blender from locking up on the hard frozen fruits!
- I recently purchased a new high-powered blender and absolutely love it .
- You do not need a high-dollar blender to make this strawberry blueberry smoothie. If you use a high powered blender , your smoothie will have a finer, more even consistency, but you can certainly make this recipe in a regular blender too. If your smoothie is too thick to blend, add more almond milk .
- I owned this more economical option for a while. While it doesnt get things as smooth as quickly as a high-powered blender or come with the same bells and whistles, its a good option for the price.
- I sip my smoothies through these stainless steel straws. They make everything you drink through them from smoothies, to iced tea or iced coffee, to even water taste extra refreshing. I also keep a few in my purse for when Im out and about, so I dont need to ask for a plastic or paper straw.
The Easiest Strawberry Smoothie Recipe
Here we are again with the non-recipe recipes.
The thing is, we love smoothies. The kids love drinking themthey are a healthy, sweet treat thats relatively easy to take with them when theyre outside playing.
And I love that I can pack them full of basically everything they need: fruit, protein, fiber, grainseven veggies if I were really trying! So as far as Im concerned, smoothies are win-win around here.
Thats reason enough to bring you this pretty pink drink today, right?
Im fairly confident that this strawberry smoothie are the instant-breakfast magic that gets us through our busy days!
Read Also: How To Make A Raspberry Smoothie
Should You Use Fresh Mango Or Frozen Mango
Im a fan of seasonal eating so if mangoes are in season Ill use fresh mangoes for this smoothie recipe. You can cube the mango or use a glass to remove the mango from the skin .
If you use fresh mango then make sure youre using a frozen banana in the recipe to keep the smoothie nice and thick and cold.
But if fresh mangoes arent available or in season, then absolutely use frozen mango. If you use frozen mango, you can use a fresh banana. In other words, just make sure at least the mango or the banana is frozen.