The Ingredients Used In This Simple Smoothie Recipe With Frozen Fruit Include The Following
- 1 cup frozen fruit such as blueberries, blackberries, raspberries, etc
- One banana
- 2 tbsp protein powder
- ½ cup almond milk
Stock your freezer with a variety of frozen fruit to make different flavored smoothies using this easy frozen fruit smoothie recipe. Bulk buy the core ingredients so that you can make this smoothie every morning with your favorite fruit. Which frozen fruit do you like best in your smoothies?
You may also like this apple pie breakfast smoothie or this spinach pineapple banana smoothie.
Turn Your Frozen Fruit Smoothie Into Breakfast Popsicles
The beauty of this 3 ingredient fruit yogurt milk smoothieis that you can also freeze it into POPSICLES. Healthy breakfast popsicles,anyone?!
Blend your frozen fruit and yogurt smoothie as you would normally, then pour the mixture into popsicle molds and freeze. Again, store in the freezer for up to a month. Whether its during the summer or just when youre craving a fun breakfast-on-a-stick, frozen fruit smoothie popsicles are a great way to change up your healthy breakfast routine!
Salted Caramel Keto Smoothie
Salted caramel isn’t a common smoothie flavor, which makes this recipe an especially appealing one. The recipe comes from forgetsugarfriday.com and it is easier than you might expect. Jessica also provides details about how you can change the smoothie. You can make it thicker, less sweet or even change the flavor profile. Flexibility like this is perfect, as everyone has their own preferences for how a smoothie should turn out.
Also Check: Berry Smoothie With Almond Milk
Ingredients In This Almond Milk Smoothie
There are lots of different ways to make an almond milk smoothie: this ones our favorite! You cant go wrong with strawberry banana, that classic crowd-pleasing flavor. Our three year old absolutely loves this smoothie, which makes us confident you will too. Heres what you need to make our favorite smoothie with almond milk:
- Frozen strawberries : Frozen strawberries add just the right texture. Theyre easy to find at the store and great to store for making on demand smoothies.
- Fresh banana: We always have bananas at our house, but we never remember to freeze them. So we always use room temperature bananas in our smoothie recipes.
- Almond milk : Use plain or unflavored almond milk. Vanilla also works, but we like using almond milk with no artificial flavors.
- Ice: Ice adds just the right frozen texture to this fruity puree.
Can I Use Fresh Strawberries And/or Frozen Bananas
If you do use fresh strawberries, I would recommend using frozen banana chunks.
If you want to use all fresh fruit, you other option is to add ice, which I do not recommend. Why? It waters down the taste of the smoothie. So be sure and use at least some frozen fruit to get the best taste.
If you use frozen everything, it usually becomes too thick and tough to blend. When I have done this in the past, I end up adding more almond milk, which again, waters down the fruity taste. So I like and recommend using a combination of frozen and fresh fruit best.
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Are Smoothies Good For You
While many smoothies are high in sugar, it all depends on what ingredients you use. A little sugar in moderation fits into a healthy diet just fine, especially if its primarily from naturally occurring sugars rather than refined added varieties. By adding more unsweetened and sugar-free ingredients like Unsweetened Milked Almonds to your smoothie recipes, you can balance out how much sugar youre consuming in each smoothie to help it fit into any diet plan. Almond milk is one of the most nutritional liquids to use for your smoothies, and unsweetened almond milk is even better to keep the sugar content low.
How To Make Strawberry Almond Milk
While frozen berries leave you with an even colder beverage, you can easily use fresh berries if available, ripe and on hand. Rinse your berries well, and if using frozen let them stand for a few minutes to soften slightly. We have a Ninja and don’t have to let them soften at all. The softer they are, the smoother and creamier your milk will be. Frozen berries, unthawed, turn into more of an almond milk smoothie vs plain strawberry milk.
Read Also: Healthy Smoothies You Can Buy
Avocado Smoothie With Coconut Milk Ginger And Turmeric
Speaking of turmeric, here’s another smoothie that uses the spice. This particular recipe is for a green smoothie, where the turmeric is just one of the flavors present. The drink comes from Kim at lowcarbmaven.com, who always creates amazing low carb recipes.
I love the combination of flavors in this recipe. The use of avocado, coconut milk, almond milk and other ingredients helps to create a complex flavor, one that stands out. You can also tweak the smoothie if you want a different texture or flavor balance.
Ingredients For Blackberry Almond Milk Smoothie
If you are watching your sugar intake, there are several options for sweetening this without adding refined sugar. With the natural sweetness of the berries, you may not even want a sweetener. This is definitely a taste-as-you-go recipe.
I also recommend using a high-powered blender like the Ninja if you plan to add anything like ice or the above-mentioned hemp hearts to the blend. It really makes sure your blackberry almond milk smoothie is smooth.
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Avocado Collagen Chocolate Smoothie
Here’s another good choice for chocolate lovers. This one comes from ketovale.com and includes both collagen and avocado in the mix. These ingredients both add nutrients into the smoothie, making it great for health. What’s more, the recipe contains enough fats and protein to make the smoothie a great meal replacement choice.
Chocolate Peanut Butter Banana Smoothie
Yield:
Chocolate Peanut Butter Banana Smoothie – get your chocolate fix and still feel amazing.
- 1 cup Chocolate Almond Breeze
- 2 Tablespoons natural peanut butter
- 1/4 of an avocado
Blend all ingredients and garnish with a banana chunk.
Nutrition Information:
Amount Per Serving:
All information and tools presented and written within this site are intended for informational purposes only.
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Broccoli Smoothie Recipe With Banana
This post may contain affiliate links. Please read my disclosure.
This broccoli smoothie recipe is packed with health benefits and tropically sweet flavors thanks to the added mango and banana. Quick and creamy, this healthy smoothie is a great addition to your mornings or afternoons: a bright green smoothie is what everyone needs! Kid-friendly with a vegan option, you will love this easy recipe!
In need of a pick-me-up for a healthy breakfast or post-workout snack? This easy broccoli smoothie is one of our favorite ways to get some greens in the morning! It is the perfect morning smoothie when were craving something nutritious and filling. We like to enjoy this smoothie by itself or with other breakfast and healthy snack recipes.
An easy way to incorporate a green vegetable into your daily diet, you will want to make this healthy green smoothie recipe again and again! If you happen to have an abundance of ripe bananas and mangoes in the freezer, put them to use with this delicious smoothie! This recipe is a great way to use up any additional ingredients left in the freezer or refrigerator too.
Did You Make This Recipe
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Oh hey there!
Well, hello there! Im Bree Hester, the Boston-based blogger and food photographer here at Baked Bree. Here you can get lots of weeknight meal inspiration, eat more plant-based meals, and still indulge in a decadent sweet treat. Baked Bree is a place where you will find great recipes and inspiration for your next family adventure.
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Low Carb Fruit Free Smoothie
Calling this a fruit free smoothie isn’t entirely accurate, as the recipe does contain avocado. Still, avocado is the perfect fruit for keto, with barely any sugar and plenty of healthy fats. The other ingredients in this recipe work well too, creating an interesting flavor profile. You can find the full recipe at thehappyhealthfreak.com.
The hardest part of following a keto diet is being consistent. That’s why, when I get serious about keto, I start ordering ready-made keto meals and keto meal kits.
It cuts down on time for meal planning, and reduces opportunities for mistakes or cheat days. Give one a try and see what I’m talking about.
Favorite Strawberry Banana Smoothie
If youre a smoothie lover like us, then our strawberry banana smoothie with yogurt is a must! Its naturally sweetened, packed with nutrients, and so delicious.
Real Food Ingredients all ingredients in this fruit smoothie are real. No sugary purees or additives.
Naturally Sweetened this recipe is naturally sweetened with real fruit. No added sugar of any kind!
Gluten-Free it is naturally gluten-free without even trying!
Kid-Friendly when your meal tastes like dessert, I say thats kid-friendly for sure.
Recommended Reading: How To Make Mcdonalds Mango Smoothie
Only Have Fresh Fruit
If you only have fresh fruit, then you have a couple of options.
Storing And Freezing The Smoothie
- To store: Smoothies are best enjoyed within 1-2 hours of making them. However, you can store it in the refrigerator for up to 2 days. Be sure to mix it very well before enjoying it.
- To freeze: Pour the smoothie into an ice cube tray or ziplock bags, and store in the freezer for up to 6 months. When ready to enjoy, simply reblend until smooth and creamy.
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Mixed Berry Smoothie Recipe
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A simple berry smoothie thats healthy, creamy, and has no added sugar! Naturally sweetened and full of antioxidants, this smoothie is the perfect breakfast, snack, or dessert!
I love whole fruit juices and smoothies. I also love that smoothies made with fruit dont really need any additional / added sugar because fruit is already so naturally sweet!
Smoothies are also an easy way to get your daily servings of fruits and vegetables its like a little mini-meal when made correctly. And this healthy mixed berry smoothie is no exception! Its one of those easy smoothies thats super customizable and totally satisfying too!
How To Make Your Smoothies Taste Better
If youre using too many leafy greens, smoothies can end up tasting too bitter.
Sweet fruits like bananas, pineapples, mango can add lots of natural sweetness to your smoothies.
I especially like bananas and mango , they make almost every smoothie taste better.
Strawberries and oranges can also be a great choice for masking bitter flavors.
If youre just starting with smoothies, you can add honey, maple syrup, or agave syrup to make smoothies taste like a dessert.
Once youre more experienced, you can reduce the amount of sugar in your smoothies and add more leafy greens or other veggies.
The less sugar , the more natural ingredients youll use, the healthier your smoothie will be.
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Breakfast Should Never Be Boring
Get more Spoon in your feed.
The best decision I’ve made to date has been asking for a Magic Bullet. My next door neighbors may not love the sound of my blender, but I’m convinced the only reason I haven’t developed a case of scurvy is because I make so many smoothies each week. Sure, you could eat all the ingredients in a smoothie separately and get the same benefits, but it’s just more fun when all the healthy things turn a fun color once blended together. Almond milk smoothie recipes are a favorite of mine. The dairy-free beverage has fewer calories and fat than regular milk, and it keeps in the fridge a lot longer.
As a firm believer in the power of smoothies to combat the college cereal rut, I’ve rounded up 15 of my favorite almond milk smoothie recipes that are a bright spot on even the dreariest Monday morning. As a rule of thumb, I’ve tried to stick with some basic smoothie ingredients, because I know the struggle of having only half a mini fridge to stash your supplies in. Any other fun “extra” ingredients are totally up to you and how your bank account is feeling.
How To Make A Frozen Fruit Smoothie
Making frozen fruit smoothies isnt rocket science. A little down below, youll find my favorite frozen fruit smoothie recipes.
If you want to create your own smoothie recipes, heres how you can do it.
If you want to avoid the five major mistakes people make when making smoothies, check out this article: How Long Do Smoothies Last?
1. Start with a Liquid Base
When were making frozen fruit smoothies, we want to start with a base. Its best to always have some liquid in our smoothies. One serving usually needs about ½ 1 cup of liquid. Good options are:
- filtered water
- nut milk
- soy milk, coconut milk, hemp milk, rice milk, etc.
- dairy milk
- fruit juice
The lowest calorie version is obviously plain water. Unsweetened nut milk or coconut water can also be a healthy, low-fat, and low-calorie choice.
Adding too much fruit juice may spike your blood sugar levels, so its best not to overdo it.
Also, be careful with coconut milk , as its high in fat and calories.
2. Add Some Frozen Fruits
After youve chosen your liquid base, its time to add some fruits to your smoothie. Id recommend using both frozen fruits and fresh fruits in smoothies.
If youre using too many frozen ingredients, it can make your smoothie too slushy.
If you dont use any ice or frozen fruits, your smoothie wont taste as good as it could.
Every smoothie I make will have some frozen ingredients in it.
You can completely skip the ice, and add some frozen fruits or veggies instead.
- berries
- mango
Recommended Reading: Banana Almond Milk Smoothie Recipe
Do You Add Sweetener To A Strawberry Banana Smoothie
I never need it. That is one of the things I love about this smoothie. The banana is enough to make sure everything is sweet and creamy. And usually the strawberries bring some sweetness too.
Many smoothie shops and fast food places add sugar to their smoothies. While I am not opposed to sugar I do not prefer to add it to things when it is not necessary.
You can always taste is first while it is still in the blender. If you want more sweetness, feel free to add some honey, agave, or sweetener of choice and blend for a few more seconds to combine.
Tips To Make The Best Almond Milk Smoothie
- If you prefer thick smoothies, do not over blend the ice.
- For a low carb smoothie, swap out the banana for frozen pumpkin or avocado chunks. You will need to add 1-2 tablespoons of your favorite sweetener to compensate .
- Feel free to add 1 scoop of your favorite protein powder to add a protein boost. Unless you want to change up the flavor, Id stick to an unflavored protein powder.
- If youd like a sweeter smoothie, you can add some honey, maple syrup, or agave nectar.
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Frozen Fruit Smoothie Recipe For Weight Loss Simple And Vegan
May 14, 2021 by Amber
This frozen fruit smoothie for weight loss contains phytonutrients that are high in anti-inflammatory anti-oxidants that are beneficial for insulin resistance and weight loss. The basic smoothie recipe with frozen fruit can be made in various ways but has the same core ingredients.
The best smoothies are often simple smoothies such as this easy, simple smoothie recipe made with only one frozen fruit, banana, dates, hemp seeds, protein powder, and almond milk.
Disclaimer: This site contains affiliate links, as an amazon associate I earn from qualifying purchases.
The core ingredients in this frozen fruit smoothie for weight loss stay the same, but you can swap our 1 cup of frozen fruit for any of the following fruits:
- Cherry
- Pineapple
- Mixed berries
Banana is a core ingredient that makes this healthy smoothie creamy, filling, and naturally sweet. Bananas make all smoothies taste good!
Hemp seeds and protein powder is added for protein. Fats in the hemp seeds provide the body with healthy essential fatty acids. Hemp seeds are my favorite superfoods, especially for obtaining plant-based protein and the omega 3, 6, and 9 fats in my diet.
The addition of 3 dates naturally sweetens the smoothie to perfection. To keep this frozen fruit smoothie recipe vegan and free of common food sensitivities such as dairy, I used almond milk. You can use any nut milk or oat milk as well.
Maple Almond Green Smoothie
If you don’t normally like green smoothies, this recipe could be the one for you. It uses maple and almond as key flavors. These help to offset the taste of the greens, creating a smoothie that really does taste delicious. The recipe comes from texasgranolagirl.com. Dont be too concerned about the maple. Emilie relies on maple extract, rather than maple syrup. This provides you with the desired maple flavor, without adding in sugar.
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