Smoothie Recipe With Frozen Fruit And Almond Milk

Even though it tastes like a treat, this chocolate cherry smoothie is incredibly healthy. After all, youll be using dark chocolate cocoa powder, which can boost your cognitive function and reduce inflammation. Furthermore, cherries will provide you with various antioxidants and anti-inflammatory compounds. Note that this is also a good post-workout smoothie because cherries can actually boost your exercise recovery and relieve muscle damage and pain. Meanwhile, spinach boasts high content of numerous essential vitamins and minerals. This dark, leafy green is known for improving bone health, lowering blood pressure, and maintaining good eye health.

What Youll Need

1 tablespoon dark chocolate cocoa powder

How to Prepare

Pour the milk and yogurt into the blender first, followed by the rest of the ingredients . Blend for one minute and then add the cocoa powder and blend for an additional minute. This recipe is for one serving.

What Fruit Goes Well With Oat Milk

Bananas and strawberries are great for an oat milk smoothie. These are rich in antioxidants and strawberries are a great source of Vitamin C. Also, they can balance each others tastes since strawberries might be tart and ripened bananas might be quite sweet. If your fruits can balance each other, you will not need to add any sweetener to your smoothie. Apart from bananas and strawberries, you can also go for blueberries, raspberries, mangoes or cherries. All of these fruits go well with oat milk and can provide you with the perfect taste and nutritional benefits.

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Maple Almond Green Smoothie

If you dont normally like green smoothies, this recipe could be the one for you. It uses maple and almond as key flavors. These help to offset the taste of the greens, creating a smoothie that really does taste delicious. The recipe comes from texasgranolagirl.com. Dont be too concerned about the maple. Emilie relies on maple extract, rather than maple syrup. This provides you with the desired maple flavor, without adding in sugar.

Spinach & Almond Milk Smoothie Recipe

Spinach contains a lot of magnesium, a mineral that helps oxygen get transported throughout your body via red blood cells. Because of this, it can significantly boost your energy levels. Oranges are also known for keeping you energized since they are a good source of vitamin C and natural sugar. On top of that, they contain soluble fibers that aid digestion. Oranges are notable for maintaining good eye health thanks to the vitamin A and carotenoids found in them.

What Youll Need

½ cup strawberries

How to Prepare

Peel the orange before you use it to make this smoothie. Pour the almond milk into the blender, and then add the orange, spinach, and strawberries. Blend for a few minutes. This recipe yields two servings.

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Mixed Berry Smoothie Ingredients

Berries of Choice: use any of your favorite berries and combine the types for different flavors. My favorite combo is frozen raspberries and frozen strawberries. Adding frozen blueberries also makes it delicious.
Almond Milk: prefer unsweetened almond milk. You can also pick lightly flavored almond milk like unsweetened vanilla almond milk to vary the flavors.
Baby Spinach: I love to add just a few baby spinach leaves to boost the vitamins in my smoothies without altering the taste.
Sweetener: to adjust the sweetness of the smoothie, add some sweetener. You can use any option you like from a keto-friendly crystal sweetener like erythritol to a healthy but high-carb coconut nectar. Pick what works for you!

Fruit And Almond Smoothie

Start your morning off with this refreshing smoothie. Almond milk is lower in carb than regular milk and is great for people with milk or lactose intolerance.

Serving size

1 cup

Dietary Fiber 2g

Combine all ingredients in a blender and puree until smooth and thick.

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04/15/2019Recommended
So simple and so delicious! I’ve made mine as directed and also have tried using different flavored Chobani yogurts and adding 1/2c of rolled oats for some oomph . I’ve made this smoothie at least 10 times now and consider it one of my favorites!

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Peanut Butter Banana Smoothie

Its peanut butter and banana smoothie time! This magical duo is an impeccable combination in pretty much everything, amirite?

In my house, its one of those easy smoothie recipes we love and cant seem to get enough of! I must make this at least three times a week.

For a non-dairy option, almond milk is an excellent choice. The creamy, nutty taste goes perfect with this classic, and its good for your body.

If youre allergic to peanuts, use your preferred nut or sun butter to achieve the same effect.

Next to peanut butter, strawberries are the best natural pairing for bananas. They add a juicy tanginess to the dense sweetness of the banana.

And you know what makes it even better? Almond milk!

I like my smoothies super thick, so I go a little light on the liquid. But if youre the opposite, add as much almond milk as you please.

How To Make Mixed Berry Smoothie

Frozen Berries smoothie with Almond Milk

Making this thick frozen berry smoothie is quite easy. It will take you 5 minutes and all you need is a good blender.

Start with preparing and measuring all the ingredients. I like to use measuring cups.
Take the blender and add all ingredients. Note: add wet ingredients first for easier blending. Also, add in ice cubes, if using.
Mix everything at high speed until you get a smooth silky texture.
If the smoothie is too thick, add a little more liquid milk or water. Blend again until everything is well combined.
Taste the smoothie and add additional sweetener if the smoothie is not sweet enough to your taste.
Transfer the smoothie into a smoothie glass.
ADD TOPPINGS: I used whipped coconut cream and cacao nibs. Be creative here and add toppings you like.
Serve and enjoy!
Makes 1 serving that serves 1 person as a full meal, or 2 servings as a snack.

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How To Make A Keto Strawberry Smoothie

Ok so lets get started and talk about how to make a keto strawberry smoothie.

STEP 1: For starters place the fruit in either a Ziploc bag or container and put in the freezer. They only need a couple of hours in the freezer until they are ready.

STEP 2: Grab your blender and add the fruit, almond milk, protein powder, and the coconut oil. It doesnt matter the order you add them, so just throw them all in!

STEP 3: Place the lid on the blender, turn on and blend until smooth.

STEP 4: Pour into the cup of your choice and drinkup!

Thats really it. You see how easy it is to make a Keto Smoothie!?

Also Check: Mixed Berry Smoothie Recipe With Almond Milk

Frozen Fruit Smoothie Recipes

Youre probably aware that eating a diet rich in fruits and veggies is good for you. Smoothies are an easy way to incorporate more of the good stuff into your diet.

I love using frozen fruits in my smoothies. It saves me a lot of time and makes smoothies even more refreshing and delicious!

A little down below youll find my favorite frozen fruit smoothie recipes. But before well get to the recipes, here are a few tips on why and how to make frozen fruit smoothies

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Top 3 Tips For A Perfect Frozen Fruit Smoothie

Use Frozen Fruit: this might be an obvious tip, but make sure to use frozen fruit for your frozen fruit smoothie! The more frozen the better, too.

Start with Less Milk: you can always add more milk. So, if the recipe calls for 1 cup, start with 3/4 cup and add from there. Some people like thicker smoothies and other people like them thinner.

Your Blender Matters: there is nothing worst than a chunky fruit smoothie. So? Make sure to use a high-speed blender that can puree everything together nice and smooth.

Check it out!

Smoothie With Almond Milk

Healthy Almond Milk Smoothie Tastes like an Almond Joy Fruit Smo in ...

This simple strawberry smoothie with almond milk is great for a quick and easy breakfast or afternoon treat. Its refreshing and the addition of almonds and oats make it seriously satisfying. And its a nice little change to your typical smoothies.

RATING

When you think of smoothies, what comes to minds? Strawberry banana or fruit smoothies? You cant beat how easy it is to make smoothies. Just grab a few ingredients and throw into the blender. No need to get fancy or complicated. Because we all know our mornings can be busy and the easier, the better.

The almond milk in this smoothie helps increase nutrients without compromising on taste or adding in any unhealthy fats. Its creamy texture goes well with the frozen fruit. When you combine dairy and fruit together, it can often cause bloating and not exactly how you want to start your day. Whereas almond milk has the same consistency of cows milk and will leave you feeling good. An all around win win to add to our smoothies.

Read Also: Best Milk For Healthy Smoothies

Berry Yogurt Smoothie Ingredients

Berries: It all starts with frozen berries. Any type will do. As you can see, Ive used a mix of strawberries, blueberries, raspberries, and blackberries. It was a berry mix that I picked up in the grocery stores freezer section. Any combination works well here. Mix and match your favorites, or use all of one kind if you prefer.

Yogurt: Next, add in your unsweetened non-dairy yogurt of choice. Use plain or vanilla flavored. If using the plain flavor, you may like to add a splash of vanilla extract or ½ teaspoon of ground vanilla to the mixture before mixing.

Banana: To add a banana or not? Ive made this smoothie both ways, with and without a banana, and I must say the one with the banana was the better of the two. I used a room temp banana, which added extra creaminess and made it slightly less icy. It will also add some bulk and extra added nutrition. If you have one on hand, by all means, add it in!

Non-Dairy Milk: Lastly, youll want to add about ½ cup of unsweetened non-dairy milk or water to help get everything moving in the mixer, adding an extra splash or two as needed.

Toppings: Some optional toppings to consider are frozen berries, granola, cocoa nibs, and coconut flakes, to name a few.

Strawberries N Cream Smoothie Bowl 2

1x 2x 3x Â· 1/2 cup unsweetened vanilla almond milk Â· 1 cup spinach Â· 1 cup frozen mixed berries Â· 1 frozen banana Â· toppings: . Smoothies are refreshing, tasty and highly customizable, allowing you to make options that are just as nutritious as they are delicious. Pineapple, banana, and peach smoothie bowl Â· 3. Strawberries ânâ cream smoothie bowl Â· 2. How to make an easy smoothie bowl Â· blend: Topping ideas for smoothie bowls Â· chopped nuts Â· granola Â· fresh or frozen fruit Â· chia . Add the frozen banana and fruit to the blender and blend on low. How to make a smoothie bowl Â· use a vitamix Â· add frozen fruit Â· add almond milk & honey Â· blend Â· scrape down sides & blend again Â· serve! Adding yogurt to your favorite smoothies provides extra protein, calcium and other important nutrients. Smoothie bowls are a great breakfast idea that pack in nutrients, fruit, and . Cantaloupe breakfast bowls Â· 3 of . 10 smoothie bowl recipes thatâll make you feel like youâre on vacation Â· 1 of 10. Â· once smooth, add in . Rise and shine with a delicious smoothie bowl recipe! Â· add milk and blend until smooth.

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How To Make A Smoothie With Almond Milk

Heres how to make an almond milk smoothie in 3 simple steps

Wash and prep your fruit and veg

Measure out your almond milk and any other ingredients

Blend everything together until silky smooth

As you can see, its really not complicated This is the same basic recipe youd use to create any kind of smoothie . But you may find that nut milk behaves differently in some situations

How To Make The Best Smoothies

3 Healthy Low Sugar Smoothie BlendJet Recipes

Cold = good. Frosty smoothies sound delightful. Lukewarm, not so much. Also if you use frozen fruit it will make your smoothie lighter and creamier in texture .

Slice bananas, then freeze. Its really hard for a blender to break down a big ole chunk o banana, so give it some help. I slice mine, put them on a baking sheet lined with parchment or wax paper, chuck the whole thing in the freezer overnight, and transfer the frozen pieces to a zip top bag the next day.

Not into banana? Here are some alternatives that will mimic the body and texture of a nana without the flavor. Frozen riced cauliflower, avocado, oats, greek yogurt, chia seeds, nut butters, or dates.

Ratios. I find that 1 cup of liquid is sufficient for about 1 1/2 cups of stuff.

Composition. A good smoothie should have at least four components.

Liquid . For this feel free to use any juice, milk, or alternative milk youd like. A half and half mix of milk and coffee is also very yummy.

Body. Something that gives it a little heft. This is normally where a banana come into play. Protein powder also does a great job here.

Flavor. Whats the main flavor of the smoothie? In this case its blueberries and almonds. Dont go overboard here. Three distinct flavors is plenty, and I might even say overboard.

Add-ons. These are things that add a little something extra. Cacao nibs for texture, nut butter for extra richness, chia seeds because you healthy AF. The sky is kind of the limit in this category so go to town.

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The Health Benefits Of This Breakfast Smoothie

I love this Healthy Almond Milk smoothie because it is loaded with nutrient-packed ingredients that I want to start the day eating.

Healthy ingredient 1: almond butter

Almond butter: I use almond butter in this smoothie because it adds a whole list of nutrients and minerals. Just to name a few, you get:

riboflavin

Get an extra boost with this Superfood Almond Butter. It has added organic goji, organic chia, and organic hemp seeds, and it comes in easy to use pouches!

Healthy ingredient 2: chia seeds

Chia seeds: On the health side, chia seeds are packed with nutrients including iron, potassium, calcium, as well as vitamins C, E, B1, B2, and B3. Plus, they help keep you full since they expand a bit.

I use ground chia seeds in this recipe because its easy to add a scoop of it in without presoaking. If you have whole chia seeds, soak them for 10 minutes before blending.

You can read more about adding whole chia seeds in smoothies in this Blueberry Chia Smoothie recipe.

Healthy ingredient 3: Blueberries

Blueberries: These little superfoods are a great source of antioxidants, vitamins C and K, manganese, and fiber.

Particularly, blueberries are my favorite fruit to add to smoothies because you can easily buy them in frozen packs. The small size of blueberries makes them easy for blenders to power through quickly.

Healthy ingredient 4: oats

You can use old fashioned oats too. But, you might want to let the smoothie sit a bit after blending before drinking.

Healthy Almond Milk Smoothie

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Almond Milk Smoothie that is healthy, easy and great for a quick breakfast. If you are looking for a fruit smoothie with almond milk, youll love this recipe.

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Ingredients Required To Make Oat Milk Smoothie

To make the perfect gluten-free and vegan oat milk smoothie, here is the list of ingredients that you require. These ingredients are easily available in all supermarkets and you can even add or remove the ones which do not suit your taste. On the other hand, oat milk is a necessary ingredient, unlike others which can have alternatives. The following ingredients will make your smoothie taste like a delectable dessert.

2 cups of Frozen Strawberries: You can add any frozen fruit of your choice but strawberries are a great option for a smoothie.

2 Fresh Bananas: You do not need to freeze them. Just two bananas at room temperature will do.

¾ to 1 cup of Oat Milk: Unflavoured and plain milk are preferable. On the other hand, you can also go for vanilla-flavoured oat milk but they have artificial sweeteners.

8 Ice Cubes: These will give your smoothie a crushed ice crunch.

1 tablespoon of Maple Syrup or Honey : You need it to balance the tartness of strawberries. These will sweeten up the smoothie. If the bananas are too ripe, you can omit their use.

1 tablespoon of Almond Butter: Adding this will increase the amount of protein and also give a nutty flavour to the drink. You can replace it with protein powder as per your wish.

2 tablespoons of Chia Seeds: Chia seeds will increase both protein and fibre content in the smoothie.

This is all you need to prepare the perfect vegan drink for a healthy start to your day.