Strawberry Pink Peppercorn Smoothie
Strawberry Pink Peppercorn Smoothie by Life and Lemons
Have you tried adding a bit of heat to your smoothie recipes? Youll definitely want to try this one that also has a few hidden nutritional boosts like cooked and frozen cauliflower. Pink peppercorns are milder and fruitier than traditional peppers but will add a delightful kick to smoothies .
Nut Free Dairy Free Milk Bases
If nut milk isn’t an option for you, then no sweat. Check out oat milk , hemp milk, flax milk, rice milk, soy milk… the possibilities are seemingly endless.
I tend to choose my dairy free smoothie recipes based on what my body needs that day. If I’m looking for a fiber + healthy fat boost, I’ll make some hemp or flax milk. Rice milk is super thin and great for a tasteless option so that the other smoothie ingredients can shine.
Does Almond Milk Taste Good In Smoothies
The very simple answer to whether almond milk tastes good in smoothies is: YES! Almond milk is a hands down winner when it comes to smoothies.
I love adding almond milk into smoothies because it’s a dairy-free and a plant-based alternative that tastes great.
Usually, I use a very simple plain almond milk without added sugar for this recipe. But you can use sweetened or unsweetened vanilla almond milk too.
You May Like: Evening Smoothies For Weight Loss
Almond Milk Oatmeal Smoothie 466 Calories
For those of you apple cinnamon roll lovers, heres a healthier alternative. If youre on a very low-calorie diet, simply switch the almond milk for plain filtered water to save some calories.
Cinnamon is a powerful spice with many medicinal properties. Its loaded with antioxidants and is believed to have anti-inflammatory properties. It may cut your risk of heart disease and help you regulate your blood sugar levels. Keeping your blood sugar levels in check is especially important if youre trying to lose weight.
What Youll Need:
- ½ tsp cinnamon
How to Prepare:
This apple cinnamon smoothie is very easy to make. Simply peel, slice, and freeze the banana the day before. If you havent got any frozen banana on hand, use a fresh one and add some ice instead. Place all ingredients in your blender jar. 1 minute blending time should be sufficient.
Dont Miss: Smoothie King Employee Benefits
Ingredients And Easy Instructions
It was so funny when I made this dairy-free strawberry smoothie and then sat down to write out the recipe.
Usually it takes a while to make sure no ingredient is forgotten and they are all in order so that the recipe is easy to follow.
I just had to smile that the recipe was under 50 words. Isn’t that nice!
We all deserve a deliciously easy recipe once in a while that takes just a few minutes to make. Life is good.
As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links. Read my disclosure policy here.
DID YOU TRY THIS RECIPE? I want to see! Follow on Instagram, snap a photo, and tag it #veganinthefreezer. I love to know what you are making!
You May Like: Smoothie King Recipes Berry Punch
Oatmeal Almond Smoothie 307 Calories
Almonds contain plenty of healthy fats, protein, fiber, vitamins, and minerals. They may help you lower blood sugar levels and keep cholesterol levels in check.
Although almond butter is high in fat, its still a good choice when it comes to weight loss. Eating fat wont make you fat any more than eating money will make you rich.
Not all fats and calories are created equal. Almonds are full of good for you fats. Theyre considered heart-healthy and may help you lose weight.
Eating the wrong kinds of fat certainly can harm you and will lead to gaining weight. You know which kind of fats Im talking about. Saturated and trans fats found in fried and fast food.
Eating healthy fats, like almonds, avocadoes, nuts, and seeds can curb your appetite and cut the calories you eat in a day. Monounsaturated fats are the kind of fats you want to eat the most. Diets high in these fats not only may help with weight loss, but also reduce your risk for heart disease and other chronic diseases.
When youre using nut butter in smoothies, try to go for the organic versions. The all-natural ones without added sugars, preservatives, and other nasty stuff.
What Youll Need:
Add all the ingredients to your blender jar and blend until smooth and creamy.
Best Oatmeal Smoothie Recipes For Weight Loss
If youre looking to lose weight, oatmeal smoothies can be a great addition to your diet. Theyre incredibly nutritious and rich in fiber, protein, and complex carbs. Oats are filling and have everything youll need to lose weight in a healthy way.
Oatmeal smoothies may help you achieve your weight loss goals quickly by incorporating more healthy foods into your diet. Its best to rotate the ingredients youll use in your smoothies to give yourself the full spectrum of goodness.
A little down below Ill show you my favorite oatmeal smoothie recipes for weight loss. But first, lets examine why I love oatmeal smoothies to lose weight.
Don’t Miss: Smoothie King Seating Chart With Seat Numbers
Tips To Make The Best Almond Milk Smoothie
- If you prefer thick smoothies, do not over blend the ice.
- For a low carb smoothie, swap out the banana for frozen pumpkin or avocado chunks. You will need to add 1-2 tablespoons of your favorite sweetener to compensate .
- Feel free to add 1 scoop of your favorite protein powder to add a protein boost. Unless you want to change up the flavor, Id stick to an unflavored protein powder.
- If youd like a sweeter smoothie, you can add some honey, maple syrup, or agave nectar.
Why Is Oat Milk So Popular
There are so many options for milk alternatives these days. Perhaps you are like me staring at the shelves trying to make a decision? Oat milk has become increasingly popular because its perfect for someone that is eating a plant based diet or has allergies to other types of milk alternatives. I personally like the mild flavor that has a naturally sweet taste. It is perfect in my coffee, smoothies and even baked goods.
Dont Miss: Smoothie King Coffee High Protein Vanilla
Don’t Miss: Smoothie King Center Virtual Seating
Did You Make This Recipe
Please leave a comment on the blog or share a photo on
Oh hey there!
Well, hello there! Im Bree Hester, the Boston-based blogger and food photographer here at Baked Bree. Here you can get lots of weeknight meal inspiration, eat more plant-based meals, and still indulge in a decadent sweet treat. Baked Bree is a place where you will find great recipes and inspiration for your next family adventure.
Dont Miss a Thing!
The newsletter you cant wait to read. Best enjoyed with a beverage and a snack.
Enter your email address below to join my list and receive my weekly Friday newsletter and new blog posts.
New York Crumb Cake
Quick N Easy Berry Smoothie Recipe
Have you tried my easy berry smoothie recipe yet? This recipes an oldie, but a goodie! I originally published this recipe as a Triple Berry Smoothie back in May of 2017, and now, just 3 years later, its my most popular smoothie recipe.
This quick & easy berry smoothie recipe is made with just 5 simple ingredients: bananas, almond milk , strawberries, blueberries and raspberries. Feel free to substitute in your favorite berries , or use more of the one you prefer.
Read Also: Smoothies For Stress And Anxiety
Easy Berry Smoothie Recipe: This Quick & Easy Berry Smoothie Is Ready In 5 Minutes Refreshing Packed With Antioxidants And Delicious Paleo Dairy
How was your Mothers Day weekend? Did you do something extra special for the mom or dad or super special person in your life?
This past weekend, Erik and I did a nice facetime with my mom and the rest of the kiddosMonica, Penny and Jenny. We were just glad to see my mom, put on all the Bitmoji animal heads to make her laugh, and just reconnect about everything.
In honor of my mom, we also did a little brunching and more than a little treat-making with this vegan gluten free blueberry crisp, these super yummy no bake chocolate coconut bars and my moms fave best moist chocolate chip banana bread. So today, I thought itd be the perfect time to lighten things up a bit and blend up something a bit fresher, a bit lighter, and a lot more packed full of fruits
Our Recommended 10 Best Tasting Non Dairy Milk Reviews In 2022
- OUR WORLD FAMOUS PLANT-BASED MILK: The product that made us who we are, now available as SHELF STABLE! Our plant-based milk is 100% dairy-free, nut-free, soy-free, gluten-free, lactose-free & non-GMO, so you can enjoy worry-free!
- THE BETTER NON-DAIRY MILK: Pea protein has higher nutritional value, is more eco-friendly, sustainable and tastes better than almond, soy, oat and other plant-based milks!
- DELICIOUS & NUTRITIOUS: Our plant based milk contains 8g of protein per serving, 50% more calcium than milk, low sugar , and a great source of iron, vitamin D & other essential vitamins & minerals. Ripple Milk is better for you, and better tasting too!
- SHELF-STABLE: Enjoy at your own pace . Our shelf-stable pea protein milk is able to be used instantly or saved in the pantry until you are ready. Making it the perfect option for a quick, healthy, grab & go beverage! Super convenient!
- BUSINESS FOR GOOD: As both a Public Benefit Corporation and a Certified B Corp company, were committed to high standards of sustainability, transparency and performance across all areas of our business.
Don’t Miss: Smoothie King Job Positions
Why You Will Love Berry Smoothie
- Easy & Quick– Made with 4 ingredients this mixed berry smoothie with almond milk is simple, quick n easy to make. If all ingredients are avalable you can whip up quickly and a quick snack or breakfast is ready in no time.
- Healthy & Sugar-free– This smoothie is vegan, dairy-free, gluten-free, refined sugar-free, whole30, and fits in macrofriendly diet. Sweetened with banana, it is naturally sweet and brings out tons of flavors together. Healthy fats coming from chia seeds that helps to complete your fat macro. Overall this mixed berry smoothie with almond milk is one of the healthy snack recipe.
- Kids friendly– This smoothie recipe with almond milk is kids-approved. No fuss and kids enjoy it happily. Isn’t so much fun to make a family friendly smoothie as well.
Almond Breeze Breakfast Smoothies
When I met my husband years ago, he had never eaten asparagus. Unless the burger came with lettuce and tomato , that was the only color that would be included in his diet. His food fell into the beige/brown category. His fruit and vegetable consumption was very low to say the least. He has come a very long way through the years, and I am proud to say that the man drinks a glass of fruits and vegetables every single morning now. He craves a smoothie like he craves a chicken wing. Well, Id like to believe that any way.
I do not drink milk. In all of my 36 years, I have never had a glass of milk, not even in a bowl of cereal. I can eat dairy, but for some reason, milk and I are not friends. What I rely on is almond milk. I always have it in my house and use it when I make my smoothies every morning. Almond Breeze contacted me when they read that I always have almond milk in my house. I was thrilled to work with a product that I already use everyday. I keep vanilla and chocolate in my house, but I am so excited about their new Almondmilk Coconutmilk Blend.
juice of half a lemon
Blend all ingredients until smooth. Garnish with additional berries.
2 Tablespoons natural peanut butter1/4 of an avocado1/2 frozen banana
Blend all ingredients and garnish with a banana chunk.
Getting fruits and vegetables into this guy is no easy feat having him drink a smoothie that looks like a milkshake and is full of healthy fats, fruits, and veggies makes me very, very, happy.
You May Like: Smoothie King Arena Seating Chart
You Can Choose From A Large Selection
There is a large global buyer and seller base for market place. Therefore, you can select from a variety of products and services. What is your benefit?
There are many ways to fish. There is a large selection of hairdryers available on market place, at various prices, models, and specs. Decide which seller to buy from.
Dairy Free Smoothie Recipes
The best green smoothie ever– New to smoothies? Then def give this one a blend first! Tropical + perfectly sweet.
Fat burning smoothie– Deliciously designed to kick that metabolism into high gear.
Meal replacement smoothie– Dairy free smoothies are the healthiest fast food, and this fun creation is no exception!
Weight gain smoothie– Tastes like Dole Whip, yet uses 100% whole food, plant based ingredients.
Smoothie for bloating– Cut down on belly bloat, gas, and cramping with natural ingredients.
Smoothie for clear skin– Fuel your body with foods that leave you glowing.
Anti-inflammatory smoothie– Calm inflammation quickly with this great smoothie.
Pre-workout smoothie– If you’re looking to make the most of your workout, then start it with this dairy free smoothie.
Iron-rich smoothie bowl– I’ve struggled with iron deficiency for years, until I discovered foods that help boost it naturally.
Also Check: Small Strawberry Banana Smoothie Mcdonalds
Why Protein Is Crucial For Your Smoothie
There are a ton of smoothie recipes that rely on milk, yogurt or whey protein powders for their high-protein status, but those options simply dont work for those of us that live a dairy-free life. Protein is an important nutrient for growth, healing and repair, and theres no better way to consume it than first thing in the morning in a delicious dairy-free protein smoothie!
Thankfully, there are a ton of naturally dairy-free and vegan options you can use in your smoothie instead for a protein-boost, including:
- coconut yogurt
- even vegetables can provide some extra bits of protein
Here are some of our favourite dairy-free, nutrient-rich protein smoothie recipes all of them are the perfect candidates for tomorrows breakfast!
Benefits Of Almond Milk For Your Health
Almond milk has become quite a popular drink and milk alternative in recent years. It is rich in many beneficial nutrients our body needs. It is made by blending almonds with water. The mixture is then strained through a strainer to remove any solid particles. Its nutty flavor and creamy texture lend well to many different healthy smoothie recipes.It can be found in most grocery stores, however, if you dont make it yourself at home. When choosing your almond milk, it is best to reach for one that doesnt contain any excess or added sugar. You will also find that most almond milks are enriched with vitamins, minerals, and protein. Some are also enriched with calcium.
Read Also: 10 Day Smoothie Detox
Chocolate Oatmeal Smoothie To Lose Weight 373 Calories
Chocolate and weight loss dont work well together? Well, they sure do! As long as you stick with dark chocolate with a very high cocoa content and close to zero added sugar. I have chosen raw organic cocoa powder for this chocolate oatmeal smoothie.
If youre choosing dark chocolate bars, try to go with at least 90% cocoa content. There are also chocolate bars with 99% cocoa content out there. We really dont want to have unnecessary refined sugars in our smoothies.
Keep in mind that food companies already jumped on the dark chocolate is healthy bandwagon. Theyre trying to market their unhealthy products as being healthy.
If you choose the right kind of chocolate, it may do wonders for your health. As long as you consume it in moderation!
The right kind of dark chocolate is filled with good for you nutrients that may benefit your weight loss goals. Theyre rich in flavonols, antioxidants that have many health benefits. Flavonols are linked to heart health and believed to reduce blood pressure. Theyre also said to reduce the risk of developing chronic diseases like diabetes.
What Youll Need:
Also Check: Smoothie King Job Requirements
Dairy Vs Nondairy Smoothies
Since I have no problem with dairy, I make this smoothie with yogurt, but you could substitute almond milk for the yogurt if you want to avoid it.
Add a few drops of lemon or lime juice to replicate the tanginess of the yogurt if your smoothie isnt tart enough for your taste. You could also use any other non-dairy milk or yogurt interchangeably here.
You May Like: Overnight Smoothie For Weight Loss
You May Like: Smoothie King Coffee High Protein Almond Mocha
Buying Guide And Tasting Non Dairy Milk Recommendations For 2022
The following factors need to be considered before buying your first tasting non dairy milk.
Use the Google search bar to find reviews of products. The products sold by market place rank first, isn’t that true? market place products are popular for a reason.
Also, market places direct relationship with manufacturers makes it an extremely trustworthy platform. What would you prefer to buy: a new laptop from the manufacturer or a retailer?
It is undoubtedly the latter that we prefer.
Since market place has thousands of manufacturers around the world, it is similar to a third party. market place may have the advantage of supplying comprehensive guides for each laptop model.
All products on the market have vivid descriptions, so choosing is easier.
Consider, for instance, going through the best tasting non dairy milk specification guide, which provides details on brands, sizes, and functions of the tasting non dairy milks.
What specific feature are you seeking in a tasting non dairy milk? At market place, we’ve got your back. The website offers the best tools for finding the laptops you prefer. If you choose one, make sure it has the functionality you need.
The right tasting non dairy milk must be chosen based on research. Here are some questions you might ask yourself when buying:
There is nothing scientific about the questions listed on this page. They are just examples. Information from reputed online sources can help you satisfy your curiosity.